Umqolo wethu, okanye 'umqolo', awuyontonga ethe tye. Xa uwujonga ecaleni, unemiqolo emininzi yendalo. La miqolo yendalo inceda umzimba ukuba umelane noxinzelelo oluvela ekuhambeni, ekubalekeni, nasekuphakamiseni iintsimbi. Kodwa xa ujonge ngasemva, umqolo kufuneka uthe tye ukusuka embindini ukuya ezantsi. Ngamanye amaxesha, ukuba le miqolo yendalo yomqolo iyanda ngenxa yezizathu ezithile, okanye ukuba umqolo utsalwa kwelinye icala, inokuba yingxaki yempilo. Yiloo nto sithetha ngayo namhlanje.
Ziziphi iintlobo eziphambili zokugoba komqolo?
Ngamafutshane, kukho iintlobo ezintathu eziphambili zeemeko zokugoba komqolo. Ezi yiLordosis, Kyphosis, kunye neScoliosis. Masiziqonde ezi ngetafile.
| Igama lesifo | Kwenzekani? | Indlela ebonakala ngayo ngaphandle |
|---|---|---|
| I-Lordosis | Ukugoba okungaqhelekanga ngaphakathi komqolo ongezantsi (umqolo we-lumbar). | I-Swayback (i-swayback) yeempundu. |
| I-Kyphosis | Umqolo ongasentla ugobile ubheke ngaphandle ngaphezu kwama-50 degrees. | I-Humpback. |
| I-Scoliosis | Umqolo ugoba kwicala elinye ngendlela efana nonobumba u-'S' okanye u-'C'. | Umahluko ngobude phakathi kwamagxa okanye amanqe. |
Kutheni umqolo ugoba ngolu hlobo? Zithini izizathu?
Akukho sizathu sinye sezi meko. Zinokubangelwa ziingxaki ezahlukeneyo zempilo.
Izizathu zeLordosis
- I-Achondroplasia : Yimeko yokuzalwa apho abanye abantu bekhula ngokungaqhelekanga ngamathambo.
- I-Spondylolisthesis: Ukutyibilika phambili kwethambo lomqolo (ithambo) kumqolo ongezantsi.
- I-Osteoporosis: Imeko apho amathambo aba mancinci, aqhekeke, aze aphuke lula ngenxa yokwaluphala okanye ezinye izizathu.
- Ukutyeba kakhulu: Uxinzelelo oluphezulu emgogodleni ngenxa yobunzima bomzimba obandayo .
- I-Discitis: Usulelo lwe-cartilage disc phakathi kwamathambo amabini angasemva.
- Imeko engenabungozi neyexeshana ye-lordosis eyenzeka kwabanye abantwana.
Izizathu zeKyphosis
- I-Congenital kyphosis : Imeko apho amathambo omqolo womntwana angakhuli kakuhle esibelekweni.
- Ukugoba kwesimo somzimba: Ukugoba rhoqo phambili nokugoba. Oku kudla ngokuphela xa umntu eme ngendlela efanelekileyo.
- Isifo sikaScheuermann: Oku kukukhubazeka komqolo.
- Izifo ezifana ne -arthritis kunye ne-osteoporosis .
- I-Spine bifida: Isiphene sokuzalwa somqolo.
- Usulelo lomqolo okanye umhlaza.
Izizathu zeScoliosis
Oogqirha abazi ukuba yintoni kanye kanye imbangela ye -scoliosis kubantwana abancinci, kodwa kubonakala ngathi iyenzeka kwiintsapho. Ingabangelwa nayingozi, usulelo, okanye isiphene sokuzalwa.
Zithini iimpawu zezi zifo?
Iimpawu ziyahluka ngokuxhomekeke kuhlobo kunye nobunzima besifo.
Iimpawu zeLordosis
- Xa ujonge ngaphandle, iimpundu zibonakala ngathi ziphuma ngasemva ngendlela engaqhelekanga.
- Xa ulele ujonge phezulu kwindawo eqinileyo, kukho umsantsa omkhulu phakathi komqolo wakho ongezantsi nomgangatho.
- Intlungu yomqolo kunye nokungonwabi.
- Ubunzima bokugoba okanye ukujika kwicala elithile.
Iimpawu zeKyphosis
- Intloko igobile phambili ngaphezu komzimba wonke.
- Iqhubu okanye igophe elicacileyo kumqolo ongasentla.
- Ukudinwa emqolo okanye emilenzeni.
Into ebalulekileyo kukuba i-postural kyphosis, ebangelwa kukungaziphathi kakuhle, ayisoloko ibangela iintlungu zomqolo. Nangona kunjalo, umntu one-Scheuermann's kyphosis unokufumana ukungakhululeki ngexesha lokuzilolonga okanye xa emi okanye ehleli ixesha elide.
Iimpawu zeScoliosis
- Amagxa awalingani (elinye liphezulu kunelinye).
- Isinqe okanye amanqe awekho kwinqanaba elifanayo.
- Umzimba ubonakala ngathi unzima kwicala elinye.
Iphathwa njani le nto?
Ngokubanzi, ukuba uyalufuna unyango, kwaye ukuba kunjalo, loluphi unyango, luya kuxhomekeka kuhlobo lwemeko kunye nobubanzi bendlela egobile ngayo. Ezinye iimeko ezincinci (ezifana ne-kyphosis ebangelwa yindlela eme ngayo umzimba) zisenokungafuni naluphi na unyango. Nangona kunjalo, iimeko ezinzima ngakumbi zinokufuna i-back brace ekhethekileyo okanye utyando.
- Unyango lwe-Lordosis: Amayeza eentlungu, unyango lomzimba lokuqinisa izihlunu, izixhobo zokuqinisa umqolo, ukunciphisa umzimba, kwaye ngamanye amaxesha notyando.
- Unyango lweKyphosis: Amayeza eentlungu, izixhobo zokuxhasa umqolo, utyando kwiimeko ezinzima, kunye nokuzilolonga ukuqinisa izihlunu.
- Unyango lweScoliosis:
- Ukuqwalaselwa: Ukuba igophe lincinci, ugqirha uza kulijonga rhoqo emva kweenyanga ezi-4-6 ukuze abone ukuba igophe liba mandundu na.
- Ukuxhoma ngentsimbi: Ezi zimiselwe abantwana abasakhula ukuze kuthintelwe ukwanda kwegophe.
- Utyando: Ukuba igophe linzima kakhulu kwaye liqhubeka lisiba mandundu, utyando lunokufuneka.
- Ukufakwa komzimba: Ukuba kucingelwa ukuba amagophe abantwana abancinci aya kwanda njengoko bekhula, kufakwa iplasta ekhethekileyo ukusuka emagxeni ukuya emzimbeni phantsi kwe-anesthesia. Oku kutshintshwa rhoqo emva kweenyanga ezimbalwa de babe neminyaka emi-3 ubudala.
Ukuba wenza utyando, loluphi uhlobo olwenzayo?
Kukho iintlobo ezahlukeneyo zotyando lokulungisa ukugoba komqolo. Ezinye zezona ziphambili zezi:
- Izixhobo zomgogo: Izixhobo ezifana neentonga zesinyithi, iingcingo, kunye neehoko zifakwa emgogodleni ukuze zoluleke kwaye zibambe umqolo endaweni yawo.
- Ukutshintshwa kweediski zokwenziwa: Iidiski ezonakeleyo phakathi kwamathambo omqolo ziyasuswa kwaye zitshintshwe ngeediski zokwenziwa.
- I-Kyphoplasty: Isixhobo esifana nebhaluni sifakwa kwi-vertebra eyonakeleyo kumqolo, sivuthelwe umoya ukuze silungise ithambo, size siqiniswe ngohlobo oluthile lwesamente.
Ndingayazi njani ukuba ndinale meko?
Ngugqirha wakho kuphela onokukuxelela ngokuqinisekileyo ukuba unale meko. Uza kukubuza ngembali yakho yezonyango nokuba kukho umntu kusapho lwakho okhe waba nale meko. Emva koko, baza kwenza uvavanyo lomzimba baze bajonge ukugoba komqolo wakho.
Eyona nto ibalulekileyo kukuhlolwa kwe-X-ray. I-X-ray ingabonisa ukuba kukho naziphi na iingxaki kumqolo kwaye ilinganise ubunzima be-curve ngamaqondo.
Ukuba wena, umntwana wakho, okanye nabani na kusapho lwakho ubona ukugoba okungaqhelekanga emqolo wakhe ocinga ukuba kunokuba yinto engaphezulu nje kwengxaki yokuma komzimba, nceda ungachithi xesha kwaye ubone ugqirha ofanelekileyo. Ukufumana ukuxilongwa kwangoko kuya kukunceda kakhulu ekuqaliseni unyango ngoko nangoko.
Umyalezo Wokuya Ekhaya
- Nangona imiqolo yethu inemiqolo yendalo, ukuyikhulisa ngokungaqhelekanga okanye ukubangela ukuba umqolo ugobe kwelinye icala kunokuba yingxaki yempilo.
- Iintlobo eziphambili zezi: i-lordosis (ukugoba kwangaphakathi komqolo ongezantsi), i-kyphosis (ukugoba komqolo ongaphezulu), kunye ne-scoliosis (ukugoba kwangasemva komqolo).
- Qaphela iimpawu ezinje ngokutshintsha kobude begxalaba, ukubonakala kweqhubu, kunye nentlungu yomqolo.
- Unyango luxhomekeke kubukhulu bemeko. Ngamanye amaxesha umthambo wodwa unokwanela, ngelixa ngamanye amaxesha utyando lunokufuneka.
- Ukuba unamathandabuzo malunga nokuma komqolo wakho, funa ingcebiso kagqirha ngoko nangoko . Kuphephe ukuzixilonga.
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