Ngaba ngamanye amaxesha uziva ngathi uhlala ujikeleza, uqala eminye imisebenzi elishumi ngaphambi kokuba ugqibe nomnye? Yonke into kufuneka igqibelele, ngexesha, kwaye ngexesha elifanelekileyo. Nokuba yinto encinci inokuba yinto ecaphukisayo kwaye idimaze kakhulu. Ngaba ukufumanisa kunzima ukunyamezela umsebenzi wabanye abantu? Ukuba ukhe waba nalo mava , usenokuba nento eyaziwa kwi-psychology njengobuntu 'bohlobo A'. Ungakhathazeki, esi asisosifo. Yingqokelela nje yeempawu zobuntu. Masithethe ngale nto ngokweenkcukacha.
Ngubani lo mntu onobuntu 'bohlobo A'?
Ngamafutshane, 'Uhlobo A' lubhekisa kwipateni ethile yeempawu zobuntu. Ukuba unolu hlobo lobuntu, kusenokwenzeka ukuba:
- Umntu onomdla wokufikelela usukelo oluphezulu kakhulu .
- Umntu osebenza nzima kakhulu.
- Umntu onomoya wokukhuphisana kakhulu.
- Umntu onokusebenza kakuhle nangona ephantsi koxinzelelo .
- Umntu ogxile kwiinjongo.
- Umntu olungeleleneyo kakhulu.
Ezi mpawu zihlala ziyimbangela enkulu yempumelelo yakho emsebenzini okanye kwishishini lakho. Ngenxa yokuba uthetha ngqo, thetha okusengqondweni yakho. Wenza izigqibo ngokukhawuleza. Usebenza nzima ukugqiba umsebenzi owuthathayo ngokuchanekileyo nangokupheleleyo. Ungawugqiba umsebenzi ngaphambi kwexesha elibekiweyo.
Kodwa njengakwelinye icala lemali, kukho ingxaki koku. Njengomntu 'onguhlobo A', uzibeka uxinzelelo olukhulu . Xa unomsebenzi omninzi ekufuneka uwenze, uthambekele ekwenzeni imisebenzi emininzi ngaxeshanye . Kuba ucinga ukuba yonke into kufuneka yenziwe ngokukhawuleza nangokuchanekileyo, ungaphelelwa ngumonde kwaye ucaphuke ngokukhawuleza ukuba izinto azihambi ngendlela othanda ngayo.
Khawucinge nje, uceba uhambo nabahlobo. Ulungiselele yonke into ngexesha, udwelise zonke iindawo ofuna ukuya kuzo kunye neendawo ofuna ukuhlala kuzo. Kodwa ungacaphuka njani xa abanye abantu bengakunaki kakhulu oko baze benze umsebenzi wabo? Leyo yenye yeempawu zobuntu 'bohlobo A'.
Umahluko phakathi kobuntu 'bohlobo A' kunye 'nohlobo B'
Into eyahlukileyo ngokupheleleyo kubuntu 'bohlobo A' bubuntu 'bohlobo B'. Ukuqonda umahluko phakathi kwezi zimbini kunokukunceda uziqonde ngcono.
| Uphawu | Ubuntu 'bohlobo A' | Ubuntu 'bohlobo B' |
|---|---|---|
| Isitayile sokusebenza | Ikhawuleza kakhulu, inokhuphiswano, kwaye inemisebenzi emininzi emininzi. | Usebenza ngesantya esizolileyo nesizinzileyo. Ukhetha ukonwabela ubomi ngaphezu kokusebenza. |
| Uxinzelelo | Ukhawuleza abe nexhala kwaye uhlala exhalabile. | Uxinzelelo oluncinci. Ukhululekile kakhulu. |
| Imihla yokugqibela | Bacinga nzulu ngexesha elibekiweyo baze bazama ukugqiba umsebenzi ophambi kwabo. | Nokuba uphoswe lixesha elibekiweyo, awukhathazeki kakhulu ngalo. |
| Umonde | Akanamonde kwaye ucaphuka msinya. | Unomonde kakhulu. |
Usenokuba ngumntu 'onguhlobo A' emsebenzini , kodwa ebomini bakho usenokubonakalisa iimpawu 'zohlobo B'. Yinto eqhelekileyo leyo.
'Uhlobo A' ubuntu kunye neengxaki zempilo
Ukuba nobuntu 'bohlobo A' akuthethi ukuba uza kuba neengxaki zempilo. Kodwa ingxaki kukuba uxinezeleko olukhulu oluza nalo buntu alulawulwa ngendlela efanelekileyo.
Ungumntu othanda ukugqibelela, ngoko ke usebenza nzima kunabanye. Oku kunokubangela ukungabikho kolungelelwano phakathi komsebenzi nobomi bakho. Oku kunokuchaphazela nolwalamano lwakho nosapho. Uthatha umsebenzi omninzi kunalowo unako ukuwuthwala, kwaye ulahlekelwa lixesha lokuphumla engqondweni nasemzimbeni.
Oku kubi kangakanani empilweni?
Uxinzelelo lwexesha elide alulungelanga imizimba yethu. Luvula amathuba ezifo ezininzi ezifana noxinzelelo lwegazi oluphezulu , istroke, isifo seswekile kunye nokutyeba kakhulu. Ngexesha elifutshane, lunokubangela izinto ezifana nezi:
- Intloko ebuhlungu rhoqo
- Ukuqina kwemisipha kunye nentlungu
- Ukuziva uxinezelekile esifubeni
- Ukudinwa rhoqo
- Iingxaki zokungalali
- Iingxaki zokugaya ukutya
Uphando lufumanise ukuba ubutshaba kunye nomsindo okhawulezayo wobuntu 'bohlobo A' kwandisa umngcipheko wokufumana isifo sentliziyo (CHD). Kuphononongo lwangaphambili, amadoda 'ohlobo A' afunyenwe enethuba eliphindwe kabini lokufumana isifo sentliziyo kunalawo aneempawu 'zohlobo B'.
Kodwa ungoyiki oku. Olu phando lwenziwe kuphela kumadoda amadala. Izifundo zamva nje ngabafazi azizange zibonise ulwalamano oluqinileyo. Eyona nto ibalulekileyo esinokuyifunda koku kukuba, endaweni yokuba nobuntu 'bohlobo A', indlela olawula ngayo uxinzelelo kunye neemvakalelo eziza nolo phawu lobuntu inefuthe elibalulekileyo kwimpilo yakho.
Ngoko ke ungayilawula njani le ngcinezelo?
Ukuba nobuntu 'bohlobo A' kulungile okanye kubi kuxhomekeke kwindlela obusebenzisa ngayo. Ukuba usebenzisa amandla akho kakuhle kwaye ulawula uxinzelelo, ungaphila ubomi obunempumelelo kakhulu nobunempilo. Nazi ezinye iingcebiso zokwenza oko:
1. Chonga izinto ezibangela uxinezeleko
Uziva nini uxinezelekile kakhulu? Xa umntu esebenza nzima kakhulu? Xa umsebenzi ungahambi ngendlela obuyilindele? Wakuba uzibonile ezi zizathu, ungaceba kwangaphambili ukuze uziphephe okanye ujongane nezo meko.
2. Cwangcisa ikhefu lakho
Ukuba usebenza rhoqo, faka ikhefu kwishedyuli yakho yomsebenzi . Ukuba usebenza eofisini, beka bucala ixesha "lokuphumla" kwikhalenda yakho. Zama ukungasebenzi ngelo xesha. Nokuba usekhaya, beka bucala ixesha lokwenza into oyithandayo, njengokufunda incwadi, ukumamela umculo, okanye ukwenza igadi kancinci.
3. Ukuzilolonga
Ukuzilolonga sesinye sezona zixhobo zibalaseleyo zokulwa noxinzelelo. Xa sizilolonga, ingqondo yethu ikhupha ii-endorphin, eziphucula indlela esivakalelwa ngayo kwaye zincede ekunciphiseni iimpawu ezinxulumene noxinzelelo ezifana nomsindo kunye nokukhungatheka.
Masifunde nangovavanyo lobuntu 'lohlobo A'.
Uvavanyo olulinganisa ubuntu 'bohlobo A' ludla ngokuba yimibuzo. Olu vavanyo lubuza imibuzo malunga neendlela oziphethe ngazo kwaye lunika umbono wokuba uwela kudidi 'lohlobo A' na. Le mibuzo idla ngokubuza ngezinto ezifana nezi:
- Umnqweno wokuphumelela:Ucinga kangakanani ngezinto ozifezileyo?
- Ukhuphiswano: Ngaba ufuna "ukuphumelela" kuyo yonke into?
- Uxinzelelo lwexesha: Ngaba uhlala uziva uxinezelekile ukuba ugqibe umsebenzi ngokukhawuleza?
- Umsindo nobutshaba: Ngaba ucaphuka lula xa kukho ukulibaziseka?
- Ukulinganisela umsebenzi nobomi: Ngaba ungabaleka ngokupheleleyo emsebenzini?
Kubalulekile: Olu vavanyo aluchanekanga ngokupheleleyo. Lunika nje umbono ongeyonyani. Alulo uxilongo. Ukuba uvakalelwa kukuba iimpawu zakho 'zohlobo A' zibangela iingxaki ebomini bakho, emsebenzini, okanye kubudlelwane bosapho, kungcono ukubonisana nomcebisi wezempilo yengqondo ofanelekileyo okanye ugqirha wosapho lwakho ukuze akunike iingcebiso.
Umyalezo Wokuya Ekhaya
- Ubuntu 'bohlobo A' ludibaniso lweempawu ezijolise kakhulu, ezikhuphisanayo, nezicwangcisiweyo. Ezi zinokuba zibaluleke kakhulu kwimpumelelo ebomini.
- Nangona kunjalo, aba bantu banokuphelelwa ngumonde ngokukhawuleza, babe noxinzelelo, baze bacaphuke.
- Eyona ngozi iphambili kwimpilo ayiveli kubuntu ngokwabo, kodwa kukungakwazi ukulawula kakuhle uxinezeleko oluhambelana nalo.
- Ungayilawula kakuhle ingcinezelo ngokuchonga izizathu zoxinzelelo, ukuphumla ngokwaneleyo, kunye nokuzilolonga.
- Ukuba uvakalelwa kukuba iimpawu zakho zobuntu zibangela iingxaki ebomini bakho, ungaze ungathandabuzi ukufuna iingcebiso kugqirha okanye kwingcali yezempilo yengqondo.
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