Umele ukuba ukhe wawabona amanenekazi amahle kwimidiya yoluntu nakumabonwakude eqengqa i-roller encinci phezu kolusu lwawo olukhazimlayo, akunjalo? Oku kubizwa ngokuba yi-'face roller'. Oku kuye kwathandwa kakhulu kwihlabathi lobuhle kule mihla. Abantu abaninzi bayalingeka ukusebenzisa esi sixhobo sincinci xa becinga ngolusu lwabo. Kodwa oku akuyonto intsha. Ii-roller ezinje bezisetyenziswa ukuphucula impilo yolusu ukususela kwinkulungwane ye-17. Ngoko masithethe ngokunzulu kancinci ngale nto namhlanje. Makhe sibone ukuba zeziphi izibonelelo eziziswa yile nto kulusu lwethu kunye nendlela yokuyisebenzisa ngqo.
Yintoni i-Face Rolling?
Ngamafutshane, ukujija ubuso kukuhlikihla ubuso bakho ngobunono usebenzisa i-roller encinci eyenziwe ngamatye akhethekileyo afana ne-jade okanye i-rose quartz. Injongo kukunciphisa ukudumba ebusweni bakho, ukulawula izangqa ezimnyama phantsi kwamehlo akho, kunye nokunika ulusu lwakho inkangeleko entsha nekhazimlayo.
Eyona nto iphambili kule nkqubo kukukhuthaza ukujikeleza kwegazi ebusweni bakho kunye nokusebenza kwenkqubo ye-lymphatic . Oku kususa ulwelo olungafunekiyo oluqokelelene ebusweni, kunciphisa ukudumba. Kukwanciphisa uxinzelelo kwimisipha yobuso kwaye kuzisa uxolo engqondweni.
Xa usebenzisa i-facial roller yakho efrijini, isiphumo sokupholisa sinokunceda ukunciphisa ukubomvu, ukudumba, kwaye ngamanye amaxesha kwanokungonwabi emva konyango olufana ne -microneedling .
Ezinye izifundo zibonisa ukuba ukusebenzisa olu hlobo lweerola kunokunciphisa uxinzelelo kunye namanqanaba aphantsi e -cortisol yehomoni yokuguga. Ukuzisebenzisa imizuzu emi-5 kuphela ngosuku kunokwenza umahluko wexeshana kodwa olungileyo kwinkangeleko yakho. Kodwa khumbula, ukuba uziva iintlungu ngelixa uqengqeleka, yeka. Soloko usenza oko ngobunono.
Ziziphi iingenelo eziphambili zokuqengqa ubuso?
Ukusebenzisa rhoqo i-facial roller kunokubonelela ngeenzuzo ezininzi ngoko nangoko kulusu lwakho, kodwa kubalulekile ukukhumbula ukuba ezi ziphumo zihlala zizezexeshana .
| Inzuzo | Inkcazo |
|---|---|
| Ukuphulula ubuso | Oku kungayiphucula indlela ovakalelwa ngayo, kunciphise ixhala, kwaye kukhanyise okwethutyana inkangeleko yesikhumba sakho. |
| Ukuphucula ukujikeleza kwegazi kunye nokuphuma kwamanzi emzimbeni | Ukujikeleza kwegazi kakuhle ebusweni kwenza ulusu lubonakale luqaqambile kwaye lusempilweni. |
| Ukunciphisa ukudumba | Le yindlela entle yokunciphisa ukudumba ebusweni bakho, ingakumbi kusasa. Oku kusebenza ngcono nangakumbi xa kusetyenziswa efrijini ngenxa yesiphumo sokupholisa. |
| Ukunceda izinto zokuthambisa zifunxe ngcono eluswini | I-face roller inceda i-moisturizer, i-serum, okanye i-oyile oyisebenzisayo ukuba isasazeke ngokulinganayo kwaye ifunxe nzulu eluswini. |
Ungayikhetha njani i-roller yobuso elungileyo?
Kukho iintlobo ngeentlobo zee-face rollers ezithengiswayo. Ezona zixhaphakileyo zenziwe nge-rose quartz, i-jade, i-amethyst, kunye nentsimbi engagqwaliyo.
- I-Rose Quartz: Eli litye linamandla okugcina ubushushu (bubanda okanye bushushu) ixesha elide. Linamandla kancinci kune-jade.
- IJade: IJade lilitye elipholileyo ngokwendalo. Ikwagudile kakhulu, ngoko ke inokuphululwa ngokulula ngokwemilo yobuso.
Ukukhetha okufanelayo kuxhomekeke kukhetho lwakho.
Uyisebenzisa njani ngokufanelekileyo i-face roller?
Ukuze ufumane okuninzi koku, kubalulekile ukuyisebenzisa ngokuchanekileyo. Ukuyenza malunga nemizuzu emi-5 kabini okanye kathathu ngeveki kwanele.
1. Hlamba: Okokuqala, hlamba uze ucoce ubuso bakho kakuhle.
2. Faka i-moisturizer: i-moisturizer oyithandayoFaka iserum okanye ioyile ebusweni bakho. Oku kuya kunceda i-roller ityibilike lula phezu kolusu lwakho kwaye kuya kuthintela ulusu ekutsaleni.
3. Yipholise (ukuba uyafuna): Ukuyibeka efrijini imizuzu embalwa ngaphambi kokuba uyisebenzise kuya kuyinika isiphumo esihle sokuphola.
4. Jika ngendlela eyiyo: Le yeyona nto ibalulekileyo. Soloko ujika usuka embindini wobuso uye ngaphandle nasezantsi . Umzekelo, ukusuka embindini wesilevu uye ezidleleni ukuya endlebeni. Ukusuka embindini webunzi ukuya emacaleni. Ungaze uhlikihle phezulu nasezantsi okanye ngasemva nangaphambili kwindawo enye. Ukwenza njalo akuyi kunceda ukujikeleza kwegazi.
5. Phinda: Jikelezisa indawo enye izihlandlo ezihlanu. Yenze kancinci entanyeni nangaphantsi kwesilevu.
6. Qiniseka ukuba uyayicoca: Emva kokuyisebenzisa, yihlambe kakuhle nge-rubbing alcohol okanye isepha uze uyomise. Kungenjalo, iintsholongwane zinokuqokelelana zize zibangele usulelo lolusu kwixesha elizayo xa uyisebenzisa.
Ngamafutshane, ukujija ubuso kufana nokuzilolonga okuthambileyo kwesikhumba. Kunyusa ukujikeleza kwegazi, kunciphisa ukudumba, kwaye kukhanyise ulusu okwethutyana. Kukwazisa uxolo lwengqondo ekupheleni kosuku.
Kodwa khumbula, ukuba une-acne enzima, usulelo lolusu, okanye ezinye iingxaki zolusu, kungcono ukubonisana nogqirha wakho ngaphambi kokusebenzisa i-face roller.
Umyalezo Wokuya Ekhaya
- Ukujika ubuso yindlela entle yokunciphisa ukudumba kobuso, ukonyusa ukujikeleza kwegazi, kunye nokunika ulusu ukukhanya okwethutyana kunye nokutsha.
- Soloko uyisebenzisa ebusweni obucocekileyo, kunye ne-moisturizer okanye i-serum. Oku kuya kuvumela i-roller ukuba ityibilike lula ngaphandle kokutsala ulusu.
- Indlela yokuqengqeleka ibaluleke kakhulu. Soloko uqengqeleka kancinci ukusuka embindini wobuso usiya ngaphandle.
- Coca i-roller kakuhle emva kokuyisebenzisa. Oku kunokunceda ekuthinteleni usulelo lweentsholongwane.
- Ukujija ubuso akusosisombululo kuzo zonke iingxaki zolusu. Ukuba unengxaki yolusu engapheliyo, qiniseka ukuba ubona ugqirha ukuze akunike ingcebiso.
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