Ukudumba kwamalungu omzimba akuqhelekanga: Masiqaphele iLymphedema!

Ngaba ukhe waziva ngathi ingalo, umlenze, okanye elinye ilungu lomzimba wakho lidumbile kwaye linzima? Ngaba iimpahla ozinxibayo, imisesane, kunye neebracelets ozinxibayo ziqala ukuqina? Le isenokuba yimeko ebizwa ngokuba yiLymphedema , ngamanye amaxesha esingathethi kakhulu ngayo, kodwa inokuchaphazela abantu abaninzi. Ungakhathazeki. Masithethe ngale nto ngendlela elula necacileyo namhlanje.

Ngamafutshane, yintoni iLymphedema?

Ukongeza kwimithambo yegazi , umzimba wethu unenye inkqubo yemithambo yegazi emincinci. Oku sikubiza ngokuba yinkqubo ye-lymphatic . Njengenkqubo yokukhupha amanzi kwisixeko sethu, le nkqubo iqokelela ulwelo (esilubiza ngokuba lulwelo lwe-lymph ) oluqulethe inkunkuma, iibhaktheriya , kunye neentsholongwane eziqokelelana kwiindawo ezahlukeneyo zomzimba, kwaye zihluze kwaye zicoce. Le nkqubo yokucoca yenzeka kwii -lymph nodes emzimbeni wethu.

Khawucinge nje, kuya kwenzeka ntoni ukuba le nkqubo yokukhupha amanzi ivalekile okanye yonakele ndaweni ithile? Amanzi amdaka azala kwindawo enye, aze loo ndawo ime, akunjalo? Yiyo loo nto iLymphedema injalo. Xa into yonakele kwinkqubo ye-lymphatic, ulwelo lwe-lymph aluhambi kakuhle kwaye luqokelelana kwindawo enye, nto leyo ebangela ukudumba. Oku kudla ngokuchaphazela iingalo nemilenze, kodwa kunokwenzeka naphi na emzimbeni.

Ziziphi izizathu zeLymphedema?

I-Lymphedema ayisiyonto inye, kodwa inokubangelwa zizinto ezininzi. Ngamanye amaxesha ingenzeka ngaphandle kwesizathu esicacileyo, okanye inokubangelwa sisiphene semfuza esikhoyo ekuzalweni. Nangona kunjalo, idla ngokubonakala xa enye imeko yezonyango okanye ukwenzakala kuchaphazela inkqubo ye-lymphatic.

Nazi ezinye zezizathu eziphambili:

• Unyango lomhlaza nomhlaza: Le yeyona nto ibangela i-lymphedema. Ithumba linokuvala imithambo ye-lymph. Kwakhona, unyango lwe-radiation lomhlaza okanye ukususwa kwee-lymph nodes ngotyando ukuze kubonwe ukuba umhlaza usasazekile na kunokonakalisa inkqubo ye-lymphatic. I-Lymphedema inokwenzeka kakhulu emva konyango lwezinto ezinje ngomhlaza webele kunye nomhlaza wendawo yesini. Ngamanye amaxesha, oku kudumba kunokwenzeka kwiinyanga okanye kwiminyaka emva konyango.
• Iintsholongwane:Ezinye izifo ezibangelwa yibhaktiriya okanye zizinambuzane zingonakalisa imithambo ye-lymph kwaye zibangele ukudumba.
• Ukulimala: Ukonakala kwemithambo yegazi ngenxa yengozi okanye ukwenzakala.
• Ukutyeba kakhulu: Njengoko ubunzima bomzimba busanda, uxinzelelo olongezelelweyo lubekwa kwii-lymph nodes nakwimithambo yegazi, nto leyo enokuthintela ukuhamba kwe-lymph.
• Ezinye iimeko zonyango: Isifo sentliziyo, isifo sezintso, kunye nesifo semithambo yegazi nazo zinokubangela ukudumba.
• Amanxeba emva kotyando: Izicubu ezixineneyo ezikhula emva kotyando zinokubangela ukuba imithambo ye-lymph ivaleke.

Kukho iintlobo ezimbini eziphambili ze-lymphedema:

I-Lymphedema inokwahlulwa ibe ziintlobo ezimbini eziphambili.

1. I-Secondary Lymphedema: Olu lolona hlobo luxhaphakileyo. I-Lymphedema yenzeka xa inkqubo ye-lymphatic yonakaliswe sisifo esithile (njengomhlaza) okanye unyango (njengotyando).

2. I-Primary Lymphedema: Le yimeko engaqhelekanga. Yenzeka xa ama-lymph nodes okanye imithambo ye-lymph ingakhuliswanga kakuhle okanye ingekho xa kuzalwa. Iimpawu zinokubonakala ngexesha lobuntwana, ebuntwaneni, ebusheni, okanye kwanaxa sele umdala.

Ngaba nawe unazo ezi mpawu?

Uphawu oluphambili nolucacileyo lwe-lymphedema kukudumba. Oku kudumba kunokuchaphazela iingalo okanye imilenze, ngamanye amaxesha kuye kufikelela kwiminwe. Ekuqaleni, oku kudumba kunokuba ncinci , kodwa ngokuhamba kwexesha, ulusu lunokuqina luze luqine.

Ezinye iimpawu zezi:

• Ukuziva ngathi izinto ezifana neempahla, izihlangu, imisesane, izacholo, njl.njl. zinamathele .
• Ulusu kwindawo evuvukileyo luba bomvu, lube lukhuni, kwaye luvakala lunzima ukuluchukumisa .
• Ingalo okanye umlenze omnye ubonakala umkhulu kunomnye.
• Ukuva iintlungu, ubunzima, okanye ukuba ndindisholo engalweni okanye emlenzeni odumbileyo.
• Ukuqina kwamalungu kunye nobunzima bokuhamba .
• Ukuncipha kokubonakala kwemithambo yegazi ezingalweni okanye emilenzeni.
• Usulelo oluqhelekileyo lolusu .

Chonga amanqanaba e-lymphedema

Oogqirha bahlula i-lymphedema ibe ngamanqanaba ahlukeneyo ngokuxhomekeke kubunzima bayo. Kubalulekile ukuba nawe ukwazi oku.

Gqirha, ungayixilonga njani ngokuchanekileyo iLymphedema?

Ngenxa yokuba ukudumba kungaba luphawu lwezinye iimeko ezininzi, ugqirha wakho uya kuqala ajonge kakuhle iimpawu zakho kunye nembali yakho yezonyango. Emva koko, banokwenza uvavanyo oluthile ukuqinisekisa ukuba le yi-lymphedema.

• I-Lymphoscintigraphy: Kufakwa isixa esincinci kakhulu sento ene-radioactive kwaye iskena sijonga indlela ehamba ngayo kwinkqubo ye-lymphatic.
• I-ICG lymphography: Kufakwa idayi ekhethekileyo kwaye intshukumo yayo kwinkqubo ye-lymphatic ijongwa.
• I-CT scan kunye ne-MRI scan: Ezi zinokuthatha imifanekiso enamacala amathathu yangaphakathi komzimba kwaye zibone naziphi na izithintelo kwinkqubo ye-lymphatic okanye ezinye iimeko, ezifana neethumba.
• I-ultrasound scan: Oku kunceda ekuchongeni imiqobo kwinkqubo ye-lymphatic okanye kwimithambo yegazi.

Ziziphi iindlela zonyango lwe-Lymphedema?

Nangona i-lymphedema ingenakunyangwa ngokupheleleyo, kukho unyango olusebenzayo kakhulu olunokulawula ukudumba, ukunciphisa iintlungu, kunye nokukunceda uphile ubomi obuqhelekileyo. Olu nyango luya kugqitywa ngugqirha wakho ngokusekelwe kubukhali bemeko yakho.

Oku kudla ngokufuna uncedo lwengcali ye-physiotherapist efumene uqeqesho olukhethekileyo ekulawuleni i-Lymphedema.

• Iimpahla zokucinezela: Ezi ziimpahla eziqinileyo , ezifana neekawusi ezilingana kakuhle nengalo okanye umlenze odumbileyo. Uxinzelelo olulwenzayo lunceda ulwelo lwe-lymph ukuba luhambe ngaphandle kokudibana.
• Iindlela Ezithile Zokubopha Inxeba: Ukubopha inxeba ngendlela efanelekileyo kunokunceda ukutyhala ulwelo lwe-lymph kwiindawo eziphezulu zomzimba.
• Ukuphulula nge-Lymphedema: Le ayisiyondlela eqhelekileyo yokuphulula. Le ndlela yokuphulula ngobuchule (ukukhupha i-lymph drainage ngesandla) inokunceda ukuhambisa ulwelo kwiindawo ezidumbileyo ukuya kwiindawo eziphilileyo ze-lymph nodes. Ungafunda nendlela yokwenza le ndlela ngokwakho.
• Ukuzilolonga: Ukuzilolonga okulula, njengoko kuyalelwe yingcali yezonyango, kunceda ekuvuseleleni izihlunu nokuphucula ukujikeleza kwegazi kwi-lymph.
• Utyando: Utyando lunokuqwalaselwa kwiimeko ezinzima ze-lymphedema apho ezinye iindlela zonyango zingaphumelelanga. Oku kunokubandakanya utyando lwe-lymphatic bypass, oludala iindlela ezintsha zokudlula imithambo ye-lymph evalekileyo, okanye ukufakelwa kwe-lymph node, okufakela i-lymph node ephilileyo.

Iingxaki ezinokwenzeka ukuba azinyangwanga

Ukuba i-lymphedema ayinyangwa kakuhle, inokukhokelela kwiingxaki ezinkulu ekuhambeni kwexesha. Yiyo loo nto kubalulekile ukuxelela ugqirha malunga nokudumba okuqhubekayo.

• I-Cellulitis: Olu sulelo lolusu lolunye lwezona ngxaki zinzima ze-lymphedema. Iintsholongwane zinokukhula lula kulwelo lwe-lymph oluqokelelweyo. Ngenxa yokuba ulusu luthambile kwaye lubhityile ngenxa yokudumba, usulelo lunokungena lula nokuba ngumkrwelo omncinci.
• I-Sepsis: Ukuba i-cellulitis ayinyangwa ngokukhawuleza, inokusasazeka iye egazini ize ibe yingozi ebomini, nto leyo ekhokelela kwimeko embi ebizwa ngokuba yi-"Sepsis." Le yingxamiseko yezonyango. Kwiimeko ezinjalo, kufuneka uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele ngoko nangoko.
• Utshintsho lolusu: I-lymphedema enzima inokubangela ukuba ulusu lube lukhuni, luqine, kwaye lutshintshe lude lufikelele kwinqanaba apho kungenakwenzeka khona ukushukuma.
• Umhlaza:Kunqabile kakhulu ukuba i-lymphedema enzima enganyangwanga ikhule ibe ngumhlaza wezicubu ezithambileyo obizwa ngokuba yi-lymphangiosarcoma.

Izinto ekufuneka uziqwalasele xa uhlala neLymphedema

Ezi ngcebiso ziya kukunceda ulawule imeko yakho, uphephe iingxaki, kwaye uphile kamnandi.

• Zikhusele ekwenzakaleni: Nokuba kukukrweleka okuncinci kunokukhokelela ekosulelekeni. Ngoko nxiba iiglavu xa usenza umsebenzi wasegadini nakwimisebenzi yasekhaya. Sebenzisa isixhobo sokugunda umatshini sombane endaweni yerazor. Kuphephe ukulunywa zizinambuzane.
• Nyanga iingozi ngokukhawuleza: Nokuba zincinci, zihlambe kakuhle ngesepha namanzi, zifake ikhrimu yokubulala iintsholongwane, uze uzigcine zicocekile.
• Gcina ingalo/umlenze uvuvukile uphezulu: Nanini na xa kunokwenzeka, beka umqamelo phezu kwawo uze uwugcine ungaphezulu kwentliziyo yakho.
• Gcina ubunzima obusempilweni: Njengoko ubunzima busanda, ukudumba nako kuyanda. Ngoko ke, kubaluleke kakhulu ukugcina ubunzima obusempilweni ngokutya okunesondlo kunye nokuzilolonga.
• Ziphephe iimpahla eziqinileyo kunye nezacholo: Musa ukunxiba iimpahla eziqinileyo, izihlangu, imisesane, okanye izacholo kwindawo evuvukileyo. Musa ukuphakamisa iingxowa ezinzima ngengalo ene-lymphedema. Musa ukulinganisa uxinzelelo lwegazi ngaloo ngalo.
• Gcina ulusu lwakho lucocekile kwaye lufumile: Hlambulula ulusu lwakho yonke imihla kwaye uthambise i-moisturizer ecetyiswe ngugqirha wakho.
• Kuphephe ukukhanya kwelanga ngqo kunye nobushushu obugqithisileyo: Ubushushu bunokunyusa ukudumba.

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