Oku kusenokwenzeka ukuba kwenzeke kuwe ngaxa lithile. Xa unesifo somkhuhlane, uziva iqhuma elincinci xa uchukumisa intamo yakho. Okanye uziva into efana nebhola encinci phantsi kwekhwapha lakho. Abantu abaninzi bayoyika ngamanye amaxesha anje. "Yintoni le?", "Ingaba ngumhlaza?" ucinga. Kodwa eneneni, oku kudumba kwamakhwapha kudla ngokuba luphawu lokuba inkqubo yethu yokuzikhusela yomzimba isebenza kakuhle. Makhe sithethe ngayo yonke into ngokulula namhlanje.
Zibizwa ngokuba yintoni ezi ziqhuma? Kutheni zidumba?
Ngamafutshane, la maqhuqhuva e-lymph afana nabagcini bokhuseleko abancinci emizimbeni yethu. Ayinxalenye yenkqubo yethu ye-lymphatic . Njengokuba ilizwe lethu lineziseko zomkhosi, sinamakhulu ala maqhuqhuva emizimbeni yethu yonke, ingakumbi kwiindawo ezifana nentamo, amakhwapha, kunye nezihlunu. Nangona amanye awo engaphantsi kolusu lwethu, uninzi lwawo lungaphakathi emizimbeni yethu.
Umsebenzi ophambili wezi lymph nodes kukucoca nokucoca ulwelo lwe-lymph oluhamba kwiiseli zomzimba wethu. Iibhaktheriya kunye neentsholongwane ezikule fluid zivalelwe ngaphakathi kwezi nodes kwaye zitshatyalaliswe. Khawucinge nje, xa intsholongwane ingena emzimbeni wethu, iiseli zomzimba ezingaphakathi kwezi nodes ziqala ukulwa. Olu dabi lubangela ukuba ii-lymph nodes zidumbe. Oko kukuthi, xa i-lymph node idumba, kuthetha ukuba kukho umlo omkhulu oqhubekayo apho!
Zithini iimpawu zeqatha elidumbileyo?
Usenokuba nezinye iimpawu ezininzi kunye neqatha elidumbileyo. Isizathu soku kukuba kukho imeko yezempilo ebangela oku kudumba. Makhe sijonge ukuba zeziphi ezi mpawu.
| Uhlobo oluneempawu | Inkcazo |
|---|---|
| Iimpawu ezithe ngqo (ezinxulumene nethumba) |
|
| Ezinye iimpawu ezinxulumene noko | |
| Iimpawu eziyingozi ekufuneka uziqaphele |
Zithini izizathu eziphambili zokudumba kwamaqatha?
Kunokubakho amakhulu ezizathu zokuba iqatha lidumbe. Kodwa i-99% yexesha, ibangelwa lusulelo olungelulo olubi kakhulu nolunokunyangeka.
Izizathu eziqhelekileyo:
- Usulelo olubangelwa ziintsholongwane: Umkhuhlane oqhelekileyo, umkhuhlane, imasisi, kunye nosulelo oluthile lomphimbo.
- Usulelo lweebhaktheriya: Umphimbo obuhlungu, usulelo lwendlebe, usulelo lwamazinyo, okanye usulelo lolusu.
- Ukudumba kweetoni: Ekubeni iitoni zikwaluhlobo lwe-lymph node, xa zisulelekile, iitoni ezisentanyeni ziyadumba.
Izinto ezingaqhelekanga ezibangela iingxaki ezinkulu:
Ezi azibonwa rhoqo, kodwa kubalulekile ukuba uzazi.
- Isifo sephepha: Usulelo oludla ngokuchaphazela imiphunga.
- Izifo zomzimba: Iimeko ezifana ne-lupus okanye i-rheumatoid arthritis.
- Usulelo lwe -HIV/AIDS .
- Iintlobo zomhlaza: Iimeko ezifana ne-lymphoma, umhlaza wenkqubo ye-lymphatic, okanye i-leukemia, umhlaza wegazi.
Khumbula, musa ukoyika rhoqo xa iqhuma lidumba kuba ngumhlaza. Ixesha elininzi, unobangela lusulelo olulula. Kodwa kungcono ukubona ugqirha ukuze akuqinisekise kunokuba uhlale ukrokrela.
Sifanele simxelele nini ugqirha ngengono evuvukileyo?
Ixesha elininzi, iintsumpa ziya kuncipha ziye kubukhulu bazo bokuqala xa isifo siphelile. Kodwa ukuba unezinye zeempawu ezingezantsi, musa ukuchitha ixesha uye kugqirha wakho.
- Ukuba amaqhuma avuvuka ngequbuliso aze abe makhulu.
- Ukuba iqhuma liqinile njengelitye xa ulichukumisa, okanye alishukumi xa ulityhala.
- Ukuba ukudumba akuyeki kangangeentsuku ezingaphezu kwe-5 ebantwaneni okanye ngaphezulu kweeveki ezi-2-4 kubantu abadala.
- Ukuba ulusu kwindawo evuvukileyo lubomvu, luvakala lushushu, okanye lubonakala ngathi lukhupha ubovu .
- Ukuba unciphisa umzimba ngaphandle kwesizathu.
- Ukuba unomkhuhlane ongapheliyo okanye ukubila kakhulu ebusuku .
- Ukuba unengxaki yokuphefumla okanye yokuginya kunye nokudumba engalweni okanye kwindawo yemiphunga.
Kwiimeko ezinjalo, ugqirha wakho uza kukuxilonga aze akuncede ufumane unobangela. Banokuyalela uvavanyo lwegazi, iiskeni (i-ultrasound, i-CT scan) njl. Ngamanye amaxesha, ukuba kukho amathandabuzo, i-biopsy inokwenziwa ukuze kuthathwe iqhekeza elincinci leqhubu elidumbileyo lihlolwe.
Zeziphi iindlela zonyango ezinokwenziwa ekhaya?
Ukuba ugqirha wakho uyakuxilonga aze athi oku akuyonto imbi kwaye kubangelwa lusulelo oluqhelekileyo, ungazama ezi zinto ukunciphisa iintlungu:
- Ukucinezela okufudumeleyo: Nciphisa ilaphu elicocekileyo emanzini afudumeleyo uze ulibeke kwindawo evuvukileyo imizuzu embalwa. Oku kuya kunceda ekunciphiseni iintlungu.
- Ukuphumla: Ukuphumla ngokwaneleyo kunika umzimba wakho amandla okulwa nosulelo.
- Iipilisi zokunciphisa iintlungu: Ungasebenzisa ipilisi zokunciphisa iintlungu ezifana neParacetamol ngokwengcebiso kagqirha wakho. Nangona kunjalo, ukuba unika abantwana okanye abantwana abancinci i-aspirin, ngokuqinisekileyo kuya kufuneka ubuze ugqirha wakho.
Ugonyo lwe-COVID-19 kunye namaqhuqhuva
Ingxaki eqhelekileyo kubantu abaninzi kukudumba kwamakhwapha emva kokufumana ugonyo lwe-COVID-19. Oku kuqhelekile kakhulu. Ekubeni ugonyo luvuselela amajoni ethu omzimba, ukudumba kwamakhwapha kwicala lengalo apho ugonyo lunikwe khona yinto eqhelekileyo. Kuya kuba ngcono ngokwako kwiintsuku okanye kwiiveki ezimbalwa.
Umyalezo Wokuya Ekhaya
- Ii-lymph nodes ezivuvukileyo zihlala ziluphawu oluhle lokuba umzimba wakho ulwa nosulelo.
- Ezi zixhaphake kakhulu kwiindawo ezifana nentamo, emakhwapheni, nasemqolo.
- Ukudumba, okufana noko kubangelwa ngumkhuhlane oqhelekileyo, kudla ngokuziphilisa ngokwako xa isifo siphucukile.
- Nangona kunjalo, ukuba iqhuma liqinile njengelitye, likhula ngokukhawuleza, alipheli emva kweeveki ezimbalwa, okanye lihamba nezinye iimpawu ezifana nokunciphisa umzimba okanye ukubila ebusuku, ngokuqinisekileyo kuya kufuneka ubone ugqirha.
- Endaweni yokuba uxhalabe, kungcono ukubona ugqirha uze ucime amathandabuzo akho.
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