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Yintoni ubhubhane? Singakulungiselela njani?

Yintoni ubhubhane? Singakulungiselela njani?

Sonke siye sahlangabezana nezinto ezininzi ngenxa yobhubhane we-COVID-19 , akunjalo? Ihlabathi liphela labonakala lime ngxi, abantu abaninzi balahlekelwa ngabantu ababathandayo, kwaye ubomi bethu batshintsha ngokupheleleyo. Ngoko ke, yintoni kanye kanye "isifo" esiye sagungqisa ihlabathi liphela ngolu hlobo? Sichaphazela njani ubomi bethu? Masithethe ngale nto ngokulula, ngolwimi lwethu.

Yintoni kanye kanye ubhubhane?

Ngamafutshane, ubhubhane sisifo esitsha esisasazeka ngokukhawuleza kwihlabathi liphela. Cinga ngaso njengomlilo oqala kwindawo encinci. Uqala kancinci uze usasazeke njengomlilo wasendle. Ukuze sibe ngubhubhane, esi sifo kufuneka sisasazeke kumazwe amaninzi, mhlawumbi nakwiizwekazi, ngaxeshanye.

Rhoqo, olu hlobo lwezifo ezibangelwa lubhubhane lwenzeka xa intsholongwane entsha, efana ne-'Coronavirus' ebangela i-COVID-19, iqala ukusasazeka phakathi kwabantu. Ngenxa yokuba ezi ntsholongwane zintsha emizimbeni yethu, imizimba yethu ayinawo amandla okulwa nazo. Yiyo loo nto ezi ntsholongwane zisasazeka lula kuthi. Kwakhona, kumanqanaba okuqala, asinayo iyeza lokugonya okanye iyeza elifanelekileyo le ntsholongwane intsha. Kuthatha ixesha ukuba oogqirha bafumanise ukuba yintoni le ntsholongwane , isasazeka njani, kwaye bayilawule njani.

Khumbula, iimpawu ezimbini eziphambili zobhubhane kukusasazeka ngokukhawuleza kunye nefuthe lehlabathi.

Yintoni umahluko phakathi 'kweNtsholongwane' kunye 'nobhubhane'?

Amagama amabini esiwava rhoqo yi-'Pandemic' kunye ne-'Epidemic'. Kubaluleke kakhulu ukwazi umahluko phakathi kwala magama mabini.

Ngamafutshane, ubhubhane kukusasazwa kwesifo esilinganiselwe kwindawo ethile okanye kwilizwe elithile kwaye sisasazeka kakhulu kunokuba bekulindelwe. Umzekelo, kwilizwe lethu, umkhuhlane wedengue ngamanye amaxesha usasazeka ukuya kutsho kumlinganiselo wobhubhane. Kodwa ulinganiselwe eSri Lanka.

Nangona kunjalo, ubhubhane lubangelwa kukuba isifo sidlula loo mida size sisasazeke kwihlabathi liphela. Oko kukuthi, ukuba ubhubhane awunakulawulwa kwaye usasazeka kwihlabathi liphela, uba ngubhubhane.

Le theyibhile iza kukwenza umahluko ucace ngakumbi kuwe.

Uphawu Indyikitya yesifo esisulelayoIsifo esikho elizweni jikelele
Usasazeko Ilinganiselwe kummandla othile, isixeko, okanye ilizwe. Isasazeke kwihlabathi liphela kumazwe amaninzi nakwiizwekazi.
Imizekelo Ubhubhane weDengue eSri Lanka kunye nobhubhane we-Ebola eAfrika. I-COVID-19, 1918 Umkhuhlane waseSpain, i-HIV/AIDS.

Ezona zifo zimbi kakhulu kwimbali

Kuyo yonke imbali yoluntu, bekukho izifo ezininzi ezibulalayo. Makhe sijonge ezinye zazo.

Isifo seBubonic - "Ukufa Okumnyama"

Yasasazeka kulo lonke elaseYurophu, eAsia, naseAfrika phakathi kowe-1346 nowe-1353. Ithathwa njengesifo esibi kakhulu kwimbali. Esi sifo sadluliselwa ebantwini ziintakumba ezikwimizimba yeempuku. Kubikwa ukuba abantu abangaphezu kwezigidi ezingama-200 bafa ngenxa yoko.

Umkhuhlane waseSpain - 1918

Lo yayingubhubhane omkhulu obangelwe yintsholongwane ethi `( H1N1 Influenza )`. Abantu abamalunga nezigidi ezingama-50 bafa ngenxa yalo. Inani elikhulu labantu abaselula nabasempilweni bachaphazeleka kakhulu yilo.

I-HIV/AIDS

I-AIDS , ebangelwa yi-Human Immunodeficiency Virus ( HIV ), eyachongwa ngeminyaka yoo-1980, ngubhubhane wehlabathi. Bangaphezu kwezigidi ezingama-36 abantu abaswelekileyo ngenxa yayo ukuza kuthi ga ngoku. Nangona okwangoku kungekho nyango lupheleleyo lwesi sifo, sinokulawulwa ngamayeza.

I-COVID 19

Sonke siyazi ngobhubhane we-"Coronavirus" owaqala eTshayina ngasekupheleni kuka-2019. Wasasazeka kwihlabathi liphela ngexesha elifutshane kakhulu, wabulala izigidi zabantu.

Silungiselela njani ubhubhane wexesha elizayo?

"Ngaba kuza kubakho olunye ubhubhane?" usenokuba uzibuza. Enyanisweni, iingcali zithi kukho ithuba lokuba kubekho olunye ubhubhane kwixesha elizayo. Asinakutsho ukuba iza kuba yeyiphi intsholongwane okanye ukuba iza kufika nini. Kodwa singazilungiselela imeko enjalo ngoku.

Ukulungiselela ngokwam

  • Qaphela indlela izifo ezisasazeka ngayo: Ngokuqaphela indlela izifo ezisasazeka ngayo ngezinto ezifana nokukhohlela, ukuthimla , nokuchukumisa , unokuzikhusela kuzo.
  • Lungisa izinto ezibalulekileyo ekhayeni lakho: Kungumkhwa omhle ukugcina ukutya, iziselo, namayeza ekhaya okunokuhlala iintsuku okanye iiveki ezimbalwa xa kukho imeko engxamisekileyo.
  • Yenza isicwangciso nosapho lwakho: Thetha nosapho lwakho malunga nento omawuyenze nendlela yokuncedana xa kuvela ubhubhane.

Landela le mikhwa ukuze uhlale usempilweni.

Le yimikhwa ebalulekileyo kungekuphela nje ngexesha lobhubhane, kodwa rhoqo.

  • Gonyelwa ngexesha: Fumana zonke izitofu ezicetyiswa ngurhulumente, ingakumbi ugonyo lomkhuhlane, ngexesha.
  • Hlala ekhaya ukuba uyagula: Ukuba uneempawu ezifana nomkhuhlane okanye umkhuhlane , hlala ekhaya uphumle ukuze uyeke ukosulela abanye.
  • Hlamba izandla zakho rhoqo ngesepha namanzi: Hlamba izandla zakho kakuhle, ingakumbi ngaphambi kokutya, emva kokusebenzisa indlu yangasese, nasemva kokuba uvela ngaphandle. Sebenzisa isicoci sezandla xa kungekho ndawo yokuhlamba izandla.
  • Nxiba imaski kwiindawo zikawonke-wonke: Ngamaxesha okugula ngokuphefumla, ukunxiba imaski kwiindawo zothutho zikawonke-wonke nakwiindawo zikawonke-wonke kuya kukukhusela wena nabanye.
  • Gcina umgama phakathi kwabantu: Hlala kude nabantu abagulayo.

Eyona nto ibalulekileyo kukulandela imiyalelo enikwe liSebe lezeMpilo kunye nabasemagunyeni bezempilo basekuhlaleni xa kukho imeko engxamisekileyo yezempilo. Ukuba unamathandabuzo malunga nayo nayiphi na impawu, ungoyiki kwaye ubone ugqirha wakho ngoko nangoko.

Umyalezo Wokuya Ekhaya

  • Ubhubhane sisifo esisasazeka ngokukhawuleza kwihlabathi liphela. Sibanzi kunesifo esisasazekayo, esikhawulelwe kwindawo ethile.
  • Iintsholongwane ezibangelwa ziintsholongwane ezintsha esingenawo amandla okuzikhusela kuzo. I-COVID-19 ngumzekelo obalaseleyo.
  • Kusenokubakho izifo ezingakumbi kwixesha elizayo. Ngoko ke, singazilungiselela ngokuzigcina sicocekile, sifumane iigonyo ngexesha elifanelekileyo, size silandele imikhwa efanelekileyo yempilo.
  • Ukuba unamathandabuzo malunga naziphi na iimpawu, okanye ufuna ulwazi oluthe kratya, soloko ucela ingcebiso kugqirha wakho. Musa ukoyika kwaye ukholelwe yonke into oyivayo.

Ubhubhane, Ubhubhane, i-COVID-19, intsholongwane, imikhwa yempilo, ukulungiselela ubhubhane
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.

Faka uluvo lwakho

Nceda ubale: 4 + 1 =
Yintoni ubhubhane? Singakulungiselela njani?
Impilo yokuthintelaJulayi 16, 2026

Yintoni ubhubhane? Singakulungiselela njani?

Sonke siye sahlangabezana nezinto ezininzi ngenxa yobhubhane we-COVID-19 , akunjalo? Ihlabathi liphela labonakala lime ngxi, abantu abaninzi balahlekelwa ngabantu ababathandayo, kwaye ubomi bethu batshintsha ngokupheleleyo. Ngoko ke, yintoni kanye kanye "isifo" esiye sagungqisa ihlabathi liphela ngolu hlobo? Sichaphazela njani ubomi bethu? Masithethe ngale nto ngokulula, ngolwimi lwethu.

Yintoni kanye kanye ubhubhane?

Ngamafutshane, ubhubhane sisifo esitsha esisasazeka ngokukhawuleza kwihlabathi liphela. Cinga ngaso njengomlilo oqala kwindawo encinci. Uqala kancinci uze usasazeke njengomlilo wasendle. Ukuze sibe ngubhubhane, esi sifo kufuneka sisasazeke kumazwe amaninzi, mhlawumbi nakwiizwekazi, ngaxeshanye.

Rhoqo, olu hlobo lwezifo ezibangelwa lubhubhane lwenzeka xa intsholongwane entsha, efana ne-'Coronavirus' ebangela i-COVID-19, iqala ukusasazeka phakathi kwabantu. Ngenxa yokuba ezi ntsholongwane zintsha emizimbeni yethu, imizimba yethu ayinawo amandla okulwa nazo. Yiyo loo nto ezi ntsholongwane zisasazeka lula kuthi. Kwakhona, kumanqanaba okuqala, asinayo iyeza lokugonya okanye iyeza elifanelekileyo le ntsholongwane intsha. Kuthatha ixesha ukuba oogqirha bafumanise ukuba yintoni le ntsholongwane , isasazeka njani, kwaye bayilawule njani.

Khumbula, iimpawu ezimbini eziphambili zobhubhane kukusasazeka ngokukhawuleza kunye nefuthe lehlabathi.

Yintoni umahluko phakathi 'kweNtsholongwane' kunye 'nobhubhane'?

Amagama amabini esiwava rhoqo yi-'Pandemic' kunye ne-'Epidemic'. Kubaluleke kakhulu ukwazi umahluko phakathi kwala magama mabini.

Ngamafutshane, ubhubhane kukusasazwa kwesifo esilinganiselwe kwindawo ethile okanye kwilizwe elithile kwaye sisasazeka kakhulu kunokuba bekulindelwe. Umzekelo, kwilizwe lethu, umkhuhlane wedengue ngamanye amaxesha usasazeka ukuya kutsho kumlinganiselo wobhubhane. Kodwa ulinganiselwe eSri Lanka.

Nangona kunjalo, ubhubhane lubangelwa kukuba isifo sidlula loo mida size sisasazeke kwihlabathi liphela. Oko kukuthi, ukuba ubhubhane awunakulawulwa kwaye usasazeka kwihlabathi liphela, uba ngubhubhane.

Le theyibhile iza kukwenza umahluko ucace ngakumbi kuwe.

Uphawu Indyikitya yesifo esisulelayoIsifo esikho elizweni jikelele
Usasazeko Ilinganiselwe kummandla othile, isixeko, okanye ilizwe. Isasazeke kwihlabathi liphela kumazwe amaninzi nakwiizwekazi.
Imizekelo Ubhubhane weDengue eSri Lanka kunye nobhubhane we-Ebola eAfrika. I-COVID-19, 1918 Umkhuhlane waseSpain, i-HIV/AIDS.

Ezona zifo zimbi kakhulu kwimbali

Kuyo yonke imbali yoluntu, bekukho izifo ezininzi ezibulalayo. Makhe sijonge ezinye zazo.

Isifo seBubonic - "Ukufa Okumnyama"

Yasasazeka kulo lonke elaseYurophu, eAsia, naseAfrika phakathi kowe-1346 nowe-1353. Ithathwa njengesifo esibi kakhulu kwimbali. Esi sifo sadluliselwa ebantwini ziintakumba ezikwimizimba yeempuku. Kubikwa ukuba abantu abangaphezu kwezigidi ezingama-200 bafa ngenxa yoko.

Umkhuhlane waseSpain - 1918

Lo yayingubhubhane omkhulu obangelwe yintsholongwane ethi `( H1N1 Influenza )`. Abantu abamalunga nezigidi ezingama-50 bafa ngenxa yalo. Inani elikhulu labantu abaselula nabasempilweni bachaphazeleka kakhulu yilo.

I-HIV/AIDS

I-AIDS , ebangelwa yi-Human Immunodeficiency Virus ( HIV ), eyachongwa ngeminyaka yoo-1980, ngubhubhane wehlabathi. Bangaphezu kwezigidi ezingama-36 abantu abaswelekileyo ngenxa yayo ukuza kuthi ga ngoku. Nangona okwangoku kungekho nyango lupheleleyo lwesi sifo, sinokulawulwa ngamayeza.

I-COVID 19

Sonke siyazi ngobhubhane we-"Coronavirus" owaqala eTshayina ngasekupheleni kuka-2019. Wasasazeka kwihlabathi liphela ngexesha elifutshane kakhulu, wabulala izigidi zabantu.

Silungiselela njani ubhubhane wexesha elizayo?

"Ngaba kuza kubakho olunye ubhubhane?" usenokuba uzibuza. Enyanisweni, iingcali zithi kukho ithuba lokuba kubekho olunye ubhubhane kwixesha elizayo. Asinakutsho ukuba iza kuba yeyiphi intsholongwane okanye ukuba iza kufika nini. Kodwa singazilungiselela imeko enjalo ngoku.

Ukulungiselela ngokwam

  • Qaphela indlela izifo ezisasazeka ngayo: Ngokuqaphela indlela izifo ezisasazeka ngayo ngezinto ezifana nokukhohlela, ukuthimla , nokuchukumisa , unokuzikhusela kuzo.
  • Lungisa izinto ezibalulekileyo ekhayeni lakho: Kungumkhwa omhle ukugcina ukutya, iziselo, namayeza ekhaya okunokuhlala iintsuku okanye iiveki ezimbalwa xa kukho imeko engxamisekileyo.
  • Yenza isicwangciso nosapho lwakho: Thetha nosapho lwakho malunga nento omawuyenze nendlela yokuncedana xa kuvela ubhubhane.

Landela le mikhwa ukuze uhlale usempilweni.

Le yimikhwa ebalulekileyo kungekuphela nje ngexesha lobhubhane, kodwa rhoqo.

  • Gonyelwa ngexesha: Fumana zonke izitofu ezicetyiswa ngurhulumente, ingakumbi ugonyo lomkhuhlane, ngexesha.
  • Hlala ekhaya ukuba uyagula: Ukuba uneempawu ezifana nomkhuhlane okanye umkhuhlane , hlala ekhaya uphumle ukuze uyeke ukosulela abanye.
  • Hlamba izandla zakho rhoqo ngesepha namanzi: Hlamba izandla zakho kakuhle, ingakumbi ngaphambi kokutya, emva kokusebenzisa indlu yangasese, nasemva kokuba uvela ngaphandle. Sebenzisa isicoci sezandla xa kungekho ndawo yokuhlamba izandla.
  • Nxiba imaski kwiindawo zikawonke-wonke: Ngamaxesha okugula ngokuphefumla, ukunxiba imaski kwiindawo zothutho zikawonke-wonke nakwiindawo zikawonke-wonke kuya kukukhusela wena nabanye.
  • Gcina umgama phakathi kwabantu: Hlala kude nabantu abagulayo.

Eyona nto ibalulekileyo kukulandela imiyalelo enikwe liSebe lezeMpilo kunye nabasemagunyeni bezempilo basekuhlaleni xa kukho imeko engxamisekileyo yezempilo. Ukuba unamathandabuzo malunga nayo nayiphi na impawu, ungoyiki kwaye ubone ugqirha wakho ngoko nangoko.

Umyalezo Wokuya Ekhaya

  • Ubhubhane sisifo esisasazeka ngokukhawuleza kwihlabathi liphela. Sibanzi kunesifo esisasazekayo, esikhawulelwe kwindawo ethile.
  • Iintsholongwane ezibangelwa ziintsholongwane ezintsha esingenawo amandla okuzikhusela kuzo. I-COVID-19 ngumzekelo obalaseleyo.
  • Kusenokubakho izifo ezingakumbi kwixesha elizayo. Ngoko ke, singazilungiselela ngokuzigcina sicocekile, sifumane iigonyo ngexesha elifanelekileyo, size silandele imikhwa efanelekileyo yempilo.
  • Ukuba unamathandabuzo malunga naziphi na iimpawu, okanye ufuna ulwazi oluthe kratya, soloko ucela ingcebiso kugqirha wakho. Musa ukoyika kwaye ukholelwe yonke into oyivayo.

Ubhubhane, Ubhubhane, i-COVID-19, intsholongwane, imikhwa yempilo, ukulungiselela ubhubhane
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.

Faka uluvo lwakho

Nceda ubale: 4 + 1 =