Ngamanye amaxesha ukukrwela intloko yakho kuyacaphukisa, akunjalo? Awukwazi ukwenza umsebenzi, awukwazi ukulala kakuhle ebusuku, kwaye kuyacaphukisa ukukrwela intloko yakho ngalo lonke ixesha. Mhlawumbi intloko yakho yomile kwaye inamaqhekeza. Okanye ibomvu kwaye inamabala anamaxolo. Akuqhelekanga ukukrwela intloko yakho ngolu hlobo. Kufuneka kubekho isizathu soko. Ngoko ke, namhlanje siza kuthetha ngento ebangela oko, into omawuyenze, kunye nohlobo lweshampu omawuyisebenzise.
Zithini izizathu eziphambili zokurhawuzelelwa?
Kunokubakho izizathu ezininzi zokurhawuzelelwa kwentloko. Isizathu esiphambili yi-dandruff, okanye njengoko siyibiza njalo, iintwala. Ngaphandle koko, kukho ezinye izizathu ezifana nezifo zesikhumba, i-allergies, kunye neentwala. Eyona nto ibalulekileyo kukufumanisa ukuba yintoni kanye kanye isizathu sokurhawuzelelwa kwentloko yakho . Kulapho ke kuphela apho unokukhetha khona unyango olufanelekileyo.
1. I-Dandruff
Le yingxaki enabantu abaninzi kweli lizwe lethu. Ukuba ubona izinto ezincinci ezimhlophe ezinjengomgubo kwiimpahla zakho, kwiinwele zakho, okanye kwiinkophe zakho, kusenokwenzeka ukuba yi-thrush. Oku akusuleli.
Ngamafutshane, ibangelwa kukukhula kakhulu kohlobo lwegwele oluhlala entlokweni yethu. Inkqubo yomzimba yethu yokuzikhusela emva koko iqala ukusabela kuyo, nto leyo ebangela ukuba isikhumba sentloko sirhawuzele kwaye sibe namaqhuqhuva. Le meko inokuba mandundu ngamaxesha oxinzelelo olukhulu kunye nemozulu ebandayo neyomileyo .
Iintlobo zeeshampoos ezinokusetyenziselwa ukuhlamba iinwele
Ukuba une-dandruff, ungasebenzisa i-shampoo ekhethekileyo ye-dandruff kanye okanye kabini ngeveki endaweni ye-shampoo yakho eqhelekileyo. Kodwa kufuneka ufunde imiyalelo ebhotileni ngononophelo kwaye uyenze kanye njengoko itshilo . Ezinye ii-shampoo kufuneka zisetyenziswe entlokweni, zifakwe igwebu, kwaye zishiywe malunga nemizuzu emi-5 ngaphambi kokuba zihlanjwe. Ezinye akufuneki zishiywe entlokweni ixesha elide kwaye kufuneka zihlanjwe ngoko nangoko.
Ukuba ishampu enye ayisebenzi, zama enye eyahlukileyo. Abanye abantu bafumanisa ukuba ishampu enye isebenza okwethutyana ize iyeke ukusebenza. Kungcono ukutshintshanisa phakathi kweeshampu ezimbini okanye ezintathu ngelo xesha.
| Isithako sohlobo lweshampu | Ingaba isebenza kanjani |
|---|---|
| I-Ketoconazole | Le yimithi yokubola. Ibulala ifungus ebangela i-ringworm. |
| I-Selenium Sulfide | Oku nako kuyilwa nentsholongwane. Nangona kunjalo, kufuneka uyihlambe kakuhle emva kokusebenzisa le shampoo ukuze ungashiyi amabala ezinweleni zakho nasentlokweni. |
| I-Zinc Pyrithione (iPyrithione Zinc) | Oku akubulali nje kuphela iifungi, kodwa neebhaktheriya. |
| I-Salicylic Acid | Iyanciphisa ukuqhekeka nokuqhekeka kwentloko. Ikwanceda ukufumisa intloko eyomileyo. |
| Ishampu yeTar yamalahle | Ilawula izinga lokufa nokuwa kweeseli zesikhumba entlokweni. Oku kunciphisa ukuqhekeka kweenwele. Nangona kunjalo, ukuba uneenwele ezikhanyayo, zinokubangela amabala. |
| Ishampu yeFluocinolone | Oku kuqulathe uhlobo lwamayeza abizwa ngokuba yi-corticosteroid. Oku kunciphisa ukurhawuzelela nokuxobuka. La mayeza adla ngokuthathwa ngokumiselwa ngugqirha. |
Ukurhawuzelelwa okubangelwa yi-psoriasis
I-Psoriasis yimeko eyenzeka xa amajoni ethu omzimba ehlasela iiseli zethu zolusu. Oku kubangela ukuba umzimba uvelise iiseli ezintsha zolusu ngesantya esiphezulu. Ezi seli zihlangana kwaye zenze iiplaque ezibomvu nezisilivere. Ezi zinokubonakala njengeziqwenga ezincinci entlokweni okanye zigubungele lonke ulusu.
Intloko ekhasa luphawu oluqhelekileyo lwe-dandruff. Ukongeza, izinto ezifana nentloko eyomileyo, ukulahleka kweenwele, ukopha, kunye nokudumba nazo zinokwenzeka. Ukuba unezi mpawu, ngokuqinisekileyo kuya kufuneka ubone ugqirha wakho kwaye uxoxe ngonyango.
Ukuba uneempawu ezingephi, ungafumana isiqabu ngeeshampoo onokuthi uzithenge kwikhemesti. Nangona kunjalo, kwiimeko ezinzima, kubalulekile ukusebenzisa ezi shampoo ukuthambisa nokususa amaxolo entlokweni yakho ukuze amayeza abekwe ngugqirha wakho afunxwe ngokufanelekileyo entlokweni yakho.
- I-Coal Tar Shampoo: Ilawula ukukhula okugqithisileyo kweeseli zolusu.
- Iishampoo ezineSalicylic Acid, iUrea, okanye iLactic Acid: Ezi shampoo zinceda ukuthambisa nokususa amaxolo atyebileyo.
- I-shampoo equlethe i-hydrocortisone: Inceda ekunciphiseni ukudumba, ukuba bomvu, kunye nokurhawuzelela.
Ezinye izizathu kunye nezisombululo
Umsundululu
Nangona ibizwa ngokuba yiRingworm, ayinanto yakwenza neempethu. Oku kusuleleka yifungus ngenene. Ngokwezonyango, ibizwa ngokuba yiTinea capitis. Ixhaphake kakhulu kubantwana abancinci. Ingabonakala njengebala elibomvu elidumbileyo entlokweni, okanye indawo enempandla eneenwele eziphumayo. Oku kwenza ukuba isikhumba sentloko silume kakhulu. Kwi-eczema entlokweni, ugqirha uhlala enika amayeza omlomo kangangeenyanga ezi-1-3. Okwangoku, ukusebenzisa ishampu yokubola efana neKetoconazole kunokunceda ukulawula iimpawu.
Iintwala zeNtloko
Esinye isizathu esikhulu sokurhawuzelelwa sisikhumba sentloko ziintwala. Akukho nxibelelwano phakathi kweentwala nococeko. Enyanisweni, iintwala zikhetha iinwele ezicocekileyo kuneenwele ezingcolileyo . Ungaqinisekisa ukuba zikhona iintwala ukuba ubona iintwala zikhasa ezinweleni zakho okanye ukuba ubona iintsila zinamathele kwi-hair shaft. Kukho iishampu ezinekhemikhali ebizwa ngokuba yi-"Pediculicide" ngenxa yoku. Ezi zibulala iintwala. Kodwa azisusi iintsila. Ke ngoko, kufuneka uphinde unyango emva kweveki okanye ezimbini.
I-Eczema
I-Eczema yimeko ebangela ukuba ulusu lube bomvu, lurhawuzelele, kwaye lube namaqhuqhuva. I-Atopic dermatitis inokubangela ukuba ulusu lwentloko lome kwaye lurhawuzelele. Eyona ndlela ilungileyo yokunyanga oku kukukhetha i-shampoo ethambileyo engenavumba kwaye engenazo iikhemikhali ezinobungozi . Ziphephe ii-shampoos ezine-Sodium Lauryl Sulfate (SLS). Ezi zinokwenza ulusu lwakho lube namaqhuqhuva ngcono, kodwa zinokwenza ne-eczema yakho ibe mandundu.
Ii-aleji
Ishampu, i-conditioner, ijeli yeenwele, okanye idayi yeenwele oyisebenzisayo inokubangela i-allergy ( contact dermatitis ) kwaye yenze intloko yakho irhawuzelele.
- Hlamba kakuhle ukuze ususe nayiphi na intsalela yeshampu ezinweleni zakho.
- Ukuba udayi iinwele zakho, ziphephe iidayi ezinekhemikhali ebizwa ngokuba yi-``(PPD - para-phenylenediamine)``. Ezi ziyaziwa ngokuba zibangela i-allergies.
- Khetha iimveliso ezithambileyo ezingenazo iziqholo ezongezelelweyo kunye needayi.
Ukuba, nangona yonke le mizamo, ukurhawuzelela akupheli nokuba usebenzisa ishampu ethengiswa ngaphandle kwekhawuntara, okanye ukuba imeko iba mandundu imihla ngemihla, bonana nogqirha wesikhumba ngaphandle kokulibazisa . Angahlola intloko yakho, afumane unobangela wokwenene, aze akunike unyango olufanelekileyo.
Umyalezo Wokuya Ekhaya
- Intloko yakho inokuba nokurhawuzelela, kome, kwaye kube buthathaka ngenxa yezizathu ezahlukeneyo, kuquka i-psoriasis, i-eczema, kunye ne-allergies.
- Inyathelo lokuqala ekukhetheni unyango olufanelekileyo kukuchonga unobangela ochanekileyo wokurhawuzelelwa .
- Iishampoo ezahlukeneyo ziqulethe izithako ezahlukeneyo ezisebenzayo, ngoko ke kubalulekile ukukhetha leyo ifanela imeko yakho.
- Soloko ufunda imiyalelo ekwibhotile yeshampu ngononophelo kwaye uyilandele ngokuchanekileyo. Ezinye iishampu kufuneka zishiywe zivuliwe okwethutyana, ngelixa ezinye kufuneka zihlanjwe ngokukhawuleza.
- Ukuba iishampoo ezithengiswa ngaphandle kwekhawuntara azincedi okanye ukuba iimpawu zinzima, kubalulekile ukubona ugqirha ngokukhawuleza.
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