Umzimba wakho udlula kwiinguqu ezininzi njengoko ulinde ukuba ngumama, akunjalo? Kunye novuyo lokulindela umntwana, kunokubakho nezinto ezincinci nezicaphukisayo. Ngaba ukhe wayibona imithambo ebomvu okanye eluhlaza okwesibhakabhaka emilenzeni yakho, okanye nasebusweni bakho, efana nemithambo yesigcawu? Ezi zihlala zibonakala kwangethuba, phakathi, okanye ekupheleni kokukhulelwa kwakho. Ezi zizinto esizibiza ngokuba yi- 'Spider Veins' . Musa ukoyika xa ubona ezi zinto, kuba le yinto eyenzekayo kubantu abaninzi. Masithethe ngale nto ngendlela ecacileyo.
Zithini ezi Spider Veins?
Ngamafutshane, le yimithambo yegazi emincinci, emincinci phantsi kolusu lwakho evuleka kancinci ize ibonakale kumphezulu wolusu. Ngokwezonyango, le meko siyibiza ngokuba yi-"Telangiectasia".
Ezi zihlala zincinci kuneemilimitha ezi-2 (2 mm). Zihlala zibonakala emathangeni, ezinqeni, nasemaqatheni. Kodwa zinokubonakala nasebusweni, entanyeni, nasezingalweni. Zinokuba bomvu, zimfusa, okanye zibe luhlaza okwesibhakabhaka ngombala. Ezinye zithe tyaba, ezinye zifana nesigcawu, kwaye ezinye zisasazeke ngendlela yenkwenkwezi. Zibonakala ngakumbi ngexesha lokukhulelwa, njengoko umzimba utshintsha.
Ngaba i-Spider Veins kunye ne-Varicose Veins ziyafana?
Ewe, nangona zombini ezi zinto zibonakala ngexesha lokukhulelwa, azifani. Abantu abaninzi bayabhidanisa ezi zinto zimbini. ` Imithambo yeVaricose` yinto esiyibiza ngokuba yimeko yemithambo yeVaricose. Ukuze uqonde umahluko phakathi kwezi zimbini, jonga le theyibhile .
| Uphawu | Imithambo Yesigcawu | Imithambo yeVaricose |
|---|---|---|
| Ubungakanani | Incinci kakhulu (ngaphantsi kwe-2 mm) | Inkangeleko enkulu, evuvukileyo (4-5 mm nangaphezulu) |
| Inkangeleko | Inembonakalo ethe tyaba, efana neyesigcawu. | Inembonakalo egobileyo, eqhineneyo, nejijekileyo. |
| Umbala | Ubomvu, mfusa okanye luhlaza okwesibhakabhaka. | Umbala oluhlaza okwesibhakabhaka okanye omfusa. |
| Intlungu | Akusoloko kukho iintlungu. Kunqabile kakhulu ukuba kubekho ukudumba okuncinci. | Kudla ngokuba buhlungu. Kunokubakho ubunzima kunye nokuqaqamba kwemilenze. |
| Ubukhali | Ihlala iyingxaki nje yobuhle. | Isenokunxulunyaniswa nezinye izifo ezinzulu zemithambo yegazi. Ifuna uncedo lwezonyango. |
Ngoku uyawuqonda umahluko, akunjalo? I-'Spider Veins' yimeko engaqhelekanga kakhulu kune-'Varicose Veins'.
Yintoni ebangela imithambo yesicabucabu ngexesha lokukhulelwa?
Umzimba wakho udlula kwiinguqu ezininzi ezimangalisayo ngexesha lokukhulelwa. Zimbini izizathu eziphambili zokuba le 'Spider Veins' ivele.
1. Utshintsho kwiHormonal : Ngexesha lokukhulelwa, amanqanaba omzimba wakho eehomoni 'Estrogen' kunye 'neProgesterone' ayanda. Ezi homoni zinokubangela ukuba udonga lwemithambo yegazi yakho luphumle kwaye luvuleke.
2. Ukwanda komthamo wegazi: Ngexesha lokukhulelwa, ubungakanani begazi emzimbeni wakho buyanda ngama-50% ukuze kubonelelwe ngezondlo ezidingwa ngumntwana wakho. Cinga ngemithambo yegazi yakho njengendlela. Ngexesha lokukhulelwa, ubungakanani begazi elihamba kwezi ndlela buyanda kakhulu. Olu buninzi begazi lubeka uxinzelelo olungakumbi kwimithambo yakho.
Xa ezi zinto zimbini zidibana, nantsi into eyenzekayo. Ngaphakathi kwimithambo yethu, kukho iindawo ezincinci ezifana nesango ezivumela igazi ukuba lihambe kwicala elinye kuphela. Kwizonyango, sizibiza ngokuba 'ziivalufu.' Xa ezi ziba buthathaka, igazi elithile liyavuza ngasemva lize libambeke kwindawo enye. Emva koko uxinzelelo kuloo mthambo luyanda, nto leyo ebangela ukuba udumbe kwaye lubonakale kumphezulu wolusu.
Iindaba ezimnandi zezokuba kubafazi abaninziLe mithambo yesigcawu iya kunyamalala yodwa kwiinyanga ezimbalwa emva kokubeleka, njengoko amanqanaba eehomoni kunye nomthamo wegazi ubuyela kwisiqhelo.
Ngaba ungazithintela ezi zityalo ukuba zingakhuli ekhaya?
Ewe, ngokuqinisekileyo ingakwazi. Nangona ezi zinto zingayi kuyisusa ngokupheleleyo imithambo yesigcawu ekhoyo, zinokunceda ekuthinteleni emitsha ukuba ingaveli kwaye esele ikho ingabi mandundu.
- Zilolonge rhoqo: Ukuzilolonga okulula njengokuhamba nokudada kunokuphucula ukujikeleza kwegazi emilenzeni yakho. Kodwa ungalibali ukubuza ugqirha wakho ngaphambi kokuba uqale naluphi na uhlobo lokuzilolonga .
- Gcina imilenze yakho iphakanyisiwe: Xa uhleli esitulweni, gcina imilenze yakho iphakanyisiwe esitulweni okanye esitulweni nanini na kunokwenzeka. Oku kunceda igazi eliqokelelwa emilenzeni yakho libuyele entliziyweni yakho.
- Musa ukuhlala kwindawo efanayo ixesha elide: Ukuba unomsebenzi ofuna ukuba ume ixesha elide, thatha ikhefu elifutshane ubuncinci rhoqo emva kwesiqingatha seyure. Ukuba uhleli ixesha elide, vuka uhambehamba.
- Sebenzisa iisokisi zokucinezela: Ezi zikwabizwa ngokuba yi-'Compression Stockings'. Ezi ntlobo zeesokisi zibeka uxinzelelo emilenzeni kwaye zincede igazi libuyele entliziyweni. Esi sisisombululo esilungileyo kwimilenze evuvukileyo. Thetha nogqirha wakho ngale nto.
- Gcina ubunzima obusempilweni: Kuqhelekile ukuba utyebe ngexesha lokukhulelwa . Nangona kunjalo, ukuba utyeba ngaphezu komlinganiselo ocetyiswayo, imithambo yegazi yakho kuya kufuneka isebenze nzima ukupompa igazi.
- Musa ukuhlala emanzini ashushu ixesha elide: Ukuhlamba ngamanzi ashushu kunokwandisa imithambo yegazi, ngoko ke kuphephe ukuhlala emanzini ashushu ixesha elide.
Ngawaphi amaxesha afanelekileyo okubonana nogqirha?
Sithe imithambo yesigcawu ayisoloko ixhalabile. Nangona kunjalo, ukuba unezinye zeempawu ezilandelayo, musa ukuzityeshela. Ngokuqinisekileyo kuya kufuneka ubone ugqirha wakho.
| Iimpawu zesilumkiso ekufuneka uziqaphele | |
|---|---|
| Ukuba indawo apho umthambo ukhona idumbile, ibomvu, ishushu xa uyichukumisa, kwaye ibuhlungu . | Oku kungaba luphawu lokuba igazi liqhekekile nto leyo ebangela i-phlebitis. Funa ingcebiso kagqirha ngoko nangoko. |
| Ukuba kukho ukwenzakala okanye umonakalo kwimithambo okanye eqatheni. | Oku kusenokuba kungenxa yengxaki ethile ngokujikeleza kwegazi. |
| Ukuba imbonakalo yemithambo itshintsha ngequbuliso kakhulu okanye yopha igazi. | Enye imeko engundoqo kufuneka iqwalaselwe. |
| Ukuba ubona utshintsho kumbala wolusu (njengokuba mdaka) kwindawo yeqakala okanye i-groin . | Oku kungaba luphawu lwengxaki enkulu yemithambo yegazi. |
Ukuba ubona into efana nale, musa ukulinda nje ubone. Nceda ubone ugqirha wakho ngokukhawuleza. Isenokungabi yinto enzulu, kodwa kungcono uyixilonge.
Ngaba singafunda nangeendlela zonyango?
Ukuba usenazo ezi 'Spider Veins' emva kokuba nomntwana kwaye zikukhathaza, kukho unyango olufumanekayo. Khumbula ukuba olu nyango lwenziwa emva kokukhulelwa .
- Unyango lweLaser: Oku kuquka ukusebenzisa umqadi welaser okhethekileyo ukujolisa kuphela umthambo omncinci obonakalayo nokuwutshabalalisa ngaphandle kokonakalisa ulusu.
- I-Sclerotherapy: Oku kuquka ukufaka isisombululo esikhethekileyo sekhemikhali emthanjeni ngenaliti encinci kakhulu. Esi sisombululo sivala umthambo ngaphakathi size siwuvale. Ekuhambeni kwexesha, uyafunxwa ngumzimba uze uphele.
Ngaphambi kokuba uthathe isigqibo ngalo naluphi na unyango, kubalulekile ukuthetha nogqirha wakho uze ukhethe olulungele wena.
Umyalezo Wokuya Ekhaya
- Imithambo yesigcawu ixhaphake kakhulu ngexesha lokukhulelwa. Ngokuqhelekileyo ayiyonto yokoyika.
- Izizathu eziphambili zezi zinto kukutshintsha kweehomoni kunye nokwanda komthamo wegazi emzimbeni.
- Amaxesha amaninzi, le mithambo iyaziphelela ngokwayo kwiinyanga ezimbalwa emva kokubeleka.
- Amanyathelo alula anje ngokuzilolonga rhoqo, ukugcina imilenze yakho iphakanyisiwe, kunye nokungahlali kwindawo efanayo ixesha elide kunokunceda ukulawula ukwakheka kwemithambo emitsha.
- Ukuba ufumana ukudumba, ukuba bomvu, intlungu egqithisileyo, okanye ubushushu kwindawo yomthambo, musa ukuyityeshela loo nto kwaye ubone ugqirha wakho ngoko nangoko.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho