Xa usiba ngumzali omtsha , akukho nto inomdla ngaphezu kokubukela umntwana wakho ekhula. Kodwa kuqhelekile ukuziva usoyika kancinci ngezinto ezincinci. Ingakumbi xa umntwana wakho eqala ukwenza zonke iintlobo zengxolo. Ukugquma, ukukhala, ukugquma... Xa usiva ezi zandi, usenokuba ukhe wacinga, "Ingaba kukho into engalunganga ngomntwana wam?" Kodwa iindaba ezimnandi zezokuba uninzi lwexesha, kuqhelekile ukuba iintsana zigqume ngolu hlobo. Makhe sithethe ngale nto ngokweenkcukacha.
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Kuxa kutheni xa umntwana erhona?
Kukho izizathu ezahlukeneyo zokuba umntwana arhone. Uninzi lwazo azizo zinto zokoyika.
Ingxolo eyenziwa ngexesha lokulala
Ubuthongo bosana olusandul’ ukuzalwa abuhlali buthule njengobethu. Bayaphosa, bahleke, bakhale, kwaye benze zonke iintlobo zengxolo. Kuqhelekile ukuva izinto ezinje ngokurhona, ukukhala, kunye nokucula ngexesha lokulala. Oku kungenxa yokuba inkqubo yabo yokuphefumla isakhula. Kwakhona, indlela yabo yokulala ayibavumeli ukuba balale ubuthongo obunzulu ngaxeshanye njengathi, ngoko ke olu hlobo lwengxolo luqhelekile.
Eyona nto ibalulekileyo kukwenza ubuthongo bomntwana wakho bukhuseleke. Oku kuya kunciphisa umngcipheko wokuba nobunzima bokuphefumla .
Ngoko lumka ngezi zinto:
- Impahla yomntwana akufuneki iqine okanye ikhululeke ngokungeyomfuneko .
- Qinisekisa ukuba igumbi lomntwana alishushu kakhulu okanye alibandi kakhulu .
- Ibhedi yomntwana mayibe neshiti efakelweyo kuphela. Musa ukubeka izinto zokudlala, imiqamelo, okanye iingubo kuyo.
- Sebenzisa iswaddle okanye impahla yokulala eyenzelwe le njongo endaweni yengubo yokugcina umntwana wakho efudumele.
- Xa ulalisa umntwana wakho , mlalise ngomqolo rhoqo (kwi -BAC k yakhe) .
- Umatrasi webhedi kufuneka uqine kancinci, ungathambi .
Xa uzama ukufaka imaski
Le yinto ebonwa ngoomama abaninzi. Xa iintsana zizama ukuthulula indle, ubuso bazo bujika bube bomvu, imizimba yazo idumbe, kwaye ziyagquma. Cinga ngayo, xa simi ngenyawo, amandla adonsela phantsi enza kube lula ukuba zikhuphe indle. Kodwa ekubeni iintsana zihlala zilele phantsi, kufuneka zenze umzamo omncinci wokukhupha indle. Ukugquma kuyinto eqhelekileyo ngeli xesha.
Nangona kunjalo, kufuneka ujonge ukuba umntwana wakho uqunjelwe na . Ukuba indle yomntwana wakho iqinile njengelitye, okanye ukuba uyakhala ngalo lonke ixesha ekhupha indle, ezi zinokuba ziimpawu zokuqunjelwa. Ungaze unike umntwana wakho amayeza okulahla indle ( i-laxatives) ngaphandle kwengcebiso kagqirha wakho.Musa ukunika umntwana wakho amayeza okuhambisa isisu okanye i-enemas. Ukuba ukrokrela ukuba uqunjelwe, qiniseka ukuba uqhagamshelana nogqirha wakho wezilwanyana. Ugqirha wakho unokucebisa ukuba umntwana wakho anikwe amanzi angakumbi okanye ijusi yeziqhamo.
Ingxamiseko: Ukuba umntwana wakho unesicaphucaphu kunye nomkhuhlane, ukuhlanza, indle enegazi, okanye ukuziva ezele, funa ingcebiso kagqirha ngokukhawuleza.
Ukuxinana kwempumlo
Iintsana zinempumlo encinci kakhulu kunye nemibhobho ethambileyo yempumlo. Ziphefumla kakhulu ngeempumlo zazo, kuba kulula xa zincancisa. Kuqhelekile nokuba iintsana ezisandul’ ukuzalwa zibe ne-mucus empumlweni yazo. Oku akubonisi ukugula, kodwa yinxalenye yophuhliso lwenkqubo yazo yokuphefumla.
Ezi mpumlo zincinci kunye nemigca yempumlo zinokuvaleka lula yi-mucus. Oku kunokubangela ukuba benze izandi zokuphefumla, zokurhona, kunye nokurhona xa bephefumla. Ngeli xesha, ungazisula impumlo zabo ngeqhekeza elincinci lekotoni, okanye, njengoko ugqirha wakho ecebisa, sebenzisa i-saline rinse ngokukodwa kubantwana, okanye usebenzise i-nasal aspirator.
Kodwa khumbula, ukuba umntwana wakho uyagquma rhoqo xa ephefumla , akuqhelekanga. Ukuba kunjalo, fowunela ugqirha ngokukhawuleza.
Ukuba unengxaki ye-acid reflux yesisu (i-Acid Reflux)
Abanye abantwana baba ne -acid reflux . Oku kwenzeka xa i-acid esesiswini ibuyela kwi-esophagus. Oku kunokwenzeka kuba izihlunu kwinkqubo yokugaya yomntwana zisebuthathaka. Oku kunokubangela isandi sokugruzuka okanye sokugruzuka emva kokuba umntwana egqibile ukusela.
Uninzi lwexesha, i-reflux iqhelekile kwiintsana. Ukutshiza ubisi kubangelwa koku. Nangona kunjalo, kwiimeko ezingaqhelekanga, kunokuba luphawu lwesifo esinzulu. Ngoko ke qaphela oku.
Ufanele uye nini kugqirha?
Njengoko besitshilo ngaphambili, ukurhona kuyinto eqhelekileyo kwiimeko ezininzi. Nangona kunjalo, kwezinye iimeko, kunokuba luphawu lwengxaki yempilo. Ukuba umntwana wakho urhona kunye nenye okanye ngaphezulu kwezi mpawu zilandelayo, kubalulekile ukufuna ingcebiso kagqirha.
| Uphawu ekufuneka luqwalaselwe | Inkcazo kunye nento omawuyenze |
|---|---|
| Ukurhona ngomphefumlo wonke | Ukuba umntwana wakho wenza isandi sokuphefumla rhoqo xa ephefumla, oko kuthetha ukuba unengxaki yokuphefumla. Olu luphawu lokuphazamiseka kokuphefumla. Bonana nogqirha ngoko nangoko okanye uye kwiSebe leNgxamiseko elikufutshane (ETU). |
| Ukwanda kwesantya sokuphefumla | Ngokwesiqhelo, umntwana uphefumla ngaphantsi kwezihlandlo ezingama-60 ngomzuzu. Ukuba umntwana wakho uphefumla ngokukhawuleza kakhulu kwaye uyazala (ngaphezu kwezihlandlo ezingama-60 ngomzuzu), luphawu olubi kakhulu. Funa uncedo lonyango ngokukhawuleza. |
| Ibonakala iluhlaza okwesibhakabhaka | Ukuba imilebe, ulwimi, okanye ulusu lomntwana wakho lujika lube luhlaza okwesibhakabhaka, oko kuthetha ukuba akafumani ioksijini eyaneleyo. Le yingxamiseko enkulu. Mse esibhedlele ngokukhawuleza. |
| Ukuphefumla kuyema imizuzwana embalwa. | Ukuba umntwana wakho uyeka ukuphefumla imizuzwana eli-10-15 aze aqalise ukuphefumla kwakhona, yazisa ugqirha wakho. Oku ngamanye amaxesha kunokuba yinto eqhelekileyo, kodwa kubalulekile ukuba ahlolwe. |
| Ukuba nomkhuhlane | Ukuba umntwana wakho unomkhuhlane kunye nokurhona, oko kungaba luphawu losulelo. Ingakumbi ukuba umntwana wakho ungaphantsi kweenyanga ezi-3 ubudala, yinto ekufuneka uyixhalabele kakhulu. Bona ugqirha. |
| Ukulala ngokungaqhelekanga (Ukudinwa) | Ukuba umntwana wakho akasebenzi njengesiqhelo, udiniwe kakhulu, kwaye ulele kangangokuba awukwazi nokumvusa ukuba asele, loo nto ayilulo uphawu oluhle. Funa ingcebiso kagqirha ngoko nangoko. |
| Iimpawu eziqatha ze-acid reflux | Ukuba umntwana wakho akatyebi, akafuni ukusela ubisi, uyahlanza (ingakumbi eluhlaza, otyheli, okanye obomvu), okanye unegazi esitulweni sakhe, bona ugqirha. |
Umyalezo Wokuya Ekhaya
- Ixesha elininzi, ukurhona komntwana wakho kuyinto eqhelekileyo kwaye ayinabungozi . Yinxalenye yokukhula kwakhe.
- Olu hlobo lwengxolo ludla ngokuvakala xa ulele, xa ukhupha indle, okanye xa i-mucus empumlweni ivaliwe.
- Ukuba umntwana wakho uyagquma rhoqo xa ephefumla, ejika abe luhlaza okwesibhakabhaka, ephefumula ngokukhawuleza, okanye eneempawu ezilumkiso ezifana nomkhuhlane , funa ingcebiso kagqirha ngokukhawuleza.
- Ungaze unike umntwana wakho amayeza ngaphandle kwengcebiso kagqirha.
- Ukuba unamathandabuzo amancinci engqondweni yakho, ukuba awukwazi ukugqiba kwelokuba "Ingaba oku kuqhelekile okanye akunjalo?", eyona nto ilungileyo onokuyenza kukufowunela ugqirha wakho ukuze ufumane ingcebiso. Kungcono kakhulu kunokoyika.
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