Ulimi luyisitho esibalulekile sokudla, ukukhuluma, nokunambitha. Kodwa ngezinye izikhathi, ulimi lwakho lungazizwa luvuvukile futhi lukhuphukile ngokuzumayo. Nakuba lokhu kungase kungakhululeki kancane, ngokuvamile akukho okufanele ukhathazeke ngakho. Kodwa-ke, ngezinye izikhathi kungaba uphawu lwenkinga enkulu yempilo . Ikakhulukazi uma ulimi lwakho luvuvukala kuze kube yilapho kwenza kube nzima ukuphefumula, kuyisimo esiphuthumayo. Ngakho ake sibone ukuthi yiziphi izimbangela ezivamile zokuvuvukala kolimi nokuthi yini okufanele uyenze esimweni esinjalo.
Imbangela eyinhloko: Ukusabela kokungezwani komzimba
Esikhathini esiningi, isizathu esiyinhloko sokuvuvukala kolimi ngokuzumayo yi-allergies. Kalula nje, lapho into ethile engezwani nomzimba, njengokudla noma imithi, ingena emzimbeni wethu, amasosha omzimba wethu aqala ukulwa nayo. Ngalesi sikhathi, amakhemikhali amaningi afana ne-`(Histamine)` ayengezwa egazini. Ngenxa yalokhu, uketshezi luphuma emithanjeni yegazi luye ezicutshini, okubangela ukuvuvukala ezindaweni ezifana nolimi, izindebe, kanye namehlo. Lesi simo sibizwa ngokuthi i-Angioedema .
Lolu hlobo lokusabela lungenzeka futhi ngemva kokulunywa yisinambuzane. Esikhathini esiningi, ukuvuvukala kuqala emahoreni ambalwa bese kuphela ezinsukwini ezimbalwa.
Okubaluleke kakhulu: Uma unenkinga yokuphefumula kanye nolimi oluvuvukile, kuyisimo esiphuthumayo sezokwelapha . Esimweni esinjalo, iya eMnyangweni Wezimo Eziphuthumayo wesibhedlela esiseduze (ETU) ngaphandle kokulibala.
Ngaphezu kolimi oluvuvukile, izimpawu ze-angioedema zingafaka:
| Izimpawu ezengeziwe |
|---|
| Ukuvuvukala kwezindebe nomphimbo |
| Ukuqubuka okubomvu okunokulunywa |
| Isiyezi |
| Ubuhlungu besisu noma isifo sohudo |
Ngezinye izikhathi lesi simo (i-Angioedema) sibizwa ngokuthi i-Anaphylaxis.Kungaba yisimo esiphuthumayo esisongela ukuphila, lapho ulimi nomphimbo kuvuvukala khona kuze kube yilapho ukuphefumula kungenzeki.
Izinto ezivamile ezibangela ukungezwani komzimba
Nakuba umzimba womuntu wonke uhlukile, kunezinto ezimbalwa ezivamile ezibangela ukungezwani komzimba kubantu abaningi.
| Izinto ezingabangela ukungezwani komzimba | Izibonelo |
|---|---|
| Ubisi namaqanda | Ubisi lwenkomo, amaqanda |
| Amantongomane | Amantongomane, ama-cashew, ama-walnuts |
| Okunye ukudla | Isoya, ukolweni, inhlanzi kanye nokudla kwasolwandle okufana nama-shrimp, ama-oyster |
| Imithi | Ama-antibiotic afana ne-penicillin, eminye imithi yokucindezela kwegazi eliphezulu (i-ACE inhibitors) |
Uma uke waba nokusabela okukhulu kokungezwani komzimba esikhathini esidlule, udokotela wakho angase akucebise ukuthi uphathe i-auto-injector equkethe i-epinephrine. Kubalulekile ukubuza udokotela wakho ukuthi yini okufanele uyenze ngokulandelayo uma udinga ukusebenzisa lo muthi esimweni esinjalo.
Ukuvuvukala kolimi ngenxa yokulimala
Lokhu nakho kuvame kakhulu. Cabanga nje, ubhoboza ulimi. Uma-ke, uma une-allergy ku-metal esetshenzisiwe, ulimi lwakho lungase luvuvuke. Futhi, ukuluma noma ukusika ulimi lwakho ngokungahlosile kungabangela ukuthi ulimi lwakho luvuvuke. Lokhu kungenxa yokuthi ulimi luyisicubu esibucayi esinemithambo yegazi eminingi. Ngakho-ke, ngisho nokulimala okuncane kungabangela ukopha okukhulu nobuhlungu. Kodwa ezimweni eziningi, lokhu kuyaphola ngokwako ezinsukwini ezimbalwa.
Izinto ongazenza ekhaya ngokulimala okuncane
- Kufudumele ngemva kokudlaHlanza umlomo wakho ngamanzi anosawoti .
- Ncela i-ice cube noma i-ice pop ukuze unciphise ukuvuvukala nobuhlungu.
- Uma ungenawo umzimba ohluphayo, thatha umuthi wokuqeda ubuhlungu ofana ne-`(Ibuprofen)` njengoba uqondiswe udokotela wakho.
- Gwema utshwala , ugwayi, nokudla okunongwe kuze kube yilapho inxeba selipholile.
Ingabe ulimi luyavuvukala ngenxa yezifo?
Yebo, ukutheleleka kungabangela nokuvuvukala kolimi. Ukubhoboza noma ukunqunywa kolimi kungabangela ukutheleleka ngokuvumela amagciwane ukuthi angene. Noma, isimo esibizwa ngokuthi i-Oral Thrush, esibangelwa ukukhula ngokweqile kwemvubelo emlonyeni, singaba yimbangela. Izifo ezithathelwana ngocansi ezifana ne-Syphilis, i-Gonorrhea, noma i-Oral HPV nazo zingathinta ulimi.
Bona udokotela ngokushesha: Uma uzizwa ungaphilile, unezimpawu zokutheleleka (umkhuhlane, ukubanda), ubunzima bokudla, noma unezilonda ezibuhlungu noma amabala amhlophe olimini lwakho, bona udokotela wakho noma udokotela wamazinyo ngokushesha.
Ezinye izizathu ezimbalwa
Ngaphezu kwezizathu ezingenhla, kunengozi yokuvuvukala kolimi ngenxa yezinye izici eziningana.
Ukuntuleka kwamavithamini namaminerali
Izakhamzimba ezifana ne-magnesium, i-iron, kanye ne-vitamin B zibalulekile ekusebenzeni kahle kwesimiso sethu sezinzwa. Uma imizimba yethu ingenazo lezi zinto, kungavela izinkinga ezahlukahlukene.
Isibonelo, ukuntuleka kwevithamini B12 kungabangela isimo esibizwa ngokuthi i-glossitis . Lokhu kwenzeka lapho ulimi luvuvukala kangangokuthi amaqhubu amancane (ama-papillae) olimini ayanyamalala, okwenza lubukeke lubushelelezi. Lokhu kungabuye kuhambisane nezimpawu ezifana nokuzungeza, isikhumba esikhanyayo, kanye nokukhathala okukhulu. Ukuhlolwa kwegazi kunganquma ukuthi untula ngempela yini ivithamini. Udokotela wakho angakweluleka ngokuthi udinga yini ukuthatha izithasiselo nokuthi kufanele uthathe malini.
Ezinye izimo zezokwelapha eziyisisekelo
Ngezinye izikhathi, ulimi oluvuvukile lungaba uphawu lwesifo esingaziwa.
- Umdlavuza: Iqhubu elisha olimini lingaba uphawu lomdlavuza. Ukubhema, ukusebenzisa ugwayi, kanye nokuphuza utshwala kwandisa ingozi yomdlavuza womlomo.
- I-Sjogren's syndrome: Lesi yisifo sokuzivikela komzimba esibangela ukuthi umzimba ungakhiqizi izinyembezi namathe anele. Lokhu kungabangela ukuthi ulimi lubonakale lubomvu, lumhlophe, noma lubushelelezi.
- I-Amyloidosis: Kulesi simo, iphrotheni ebizwa ngokuthi i-amyloid iyanda emzimbeni. Lokhu kungabangela ukuvuvukala kwezitho ezahlukene, okuhlanganisa nolimi.
Umlayezo Wokuya Nawe Ekhaya
- Ukuvuvukala kolimi ngokuvamile akukubi kangako, kodwa uma kuhambisana nobunzima bokuphefumula, kuyisimo esiphuthumayo. Yiya emnyangweni wezimo eziphuthumayo esibhedlela esiseduze (ETU) ngokushesha.
- Ukungezwani komzimba kuyimbangela eyinhloko yokuvuvukala kolimi. Uma wazi ukuthi une-allergy entweni ethile, yigweme.
- Ukulimala, ukutheleleka, kanye nokuntuleka kwamavithamini athile (ikakhulukazi i-B12) nakho kungabangela ukuvuvukala kolimi.
- Uma uneqhubu elisha olimini lwakho, ubuhlungu obungapheli, noma ezinye izimpawu ezingavamile, ungakushayi indiva. Qiniseka ukuthi ubona udokotela wakho ukuze akunike iseluleko.
- Uma kwenzeka noma iyiphi inkinga yezempilo, kuwukuhlakanipha ukufuna iseluleko kudokotela oqeqeshiwe kunokuthi uqagele bese uzelapha wena.
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