Ingabe nawe unenkinga yokukhumbula izinto ezintsha? Ake sixoxe nge-Anterograde Amnesia!

Wake wazibuza ukuthi kungaba njani ukube ubungasakhumbuli nokuthi kwenzekeni esikhathini esifushane esidlule? Noma uma ubuhlangana nomuntu omusha kodwa ungasakhumbuli ukuthi ungubani noma ukuthi ukhuluma ngani? Yilokhu okwenzeka enkingeni yokukhumbula esizokhuluma ngayo namuhla, ebizwa ngokuthi i-Anterograde Amnesia . Nakuba lesi kuyisimo esingavamile esizenzekela sodwa, kubalulekile ukuqaphela.

Kuyini ngempela i-Anterograde Amnesia?

Kalula nje, i-Anterograde Amnesia yisimo lapho ungakwazi ukukhumbula noma yini entsha noma ukwakha izinkumbulo ezintsha. Cabanga ngakho njengokungathi ingxenye yobuchopho bakho egcina ulwazi olusha ayisebenzi kahle. Kwezinye izimo ezinzima, ungase ungakwazi ukufunda noma ukukhumbula noma yini entsha. Kodwa isikhathi esiningi, lesi simo singesesikhashana . Singase sithathe amahora ambalwa kuphela, bese inkumbulo yakho ibuyela esimweni sayo esijwayelekile.

Uyini umehluko phakathi kwe-(Anterograde Amnesia) kanye ne-(Retrograde Amnesia)?

Lezi zombili izinhlobo zokulahlekelwa yinkumbulo. Njengezinhlangothi ezimbili zohlamvu lwemali olufanayo.

• I-Anterograde Amnesia: Lokhu ukungakwazi ukwakha izinkumbulo ezintsha . Livela egameni lesiLatini elithi "ante", elisho ukuthi "ngaphambi". Lokhu kusho ukuthi umuntu onalesi simo akakwazi ukukhumbula izenzakalo ngemva kokuba sezenzekile.
• (Ukulahlekelwa Yinkumbulo): Yilapho ukhohlwa khona izinto ezindala osuvele unazo enkumbulweni yakho . Livela egameni lesiLatini elithi "retro", elisho ukuthi "ukubuyela emuva". Lokhu kusho ukuthi izinkumbulo esezigciniwe ziyalahleka.

Nakuba lezi zinhlobo ezimbili zokulahlekelwa yinkumbulo zingenzeka ngokwehlukana, ngezinye izikhathi zingenzeka ndawonye. Isibonelo, umuntu onesifo esifana ne -dementia angase abe nobunzima bokukhumbula izinto ezindala kuyilapho enenkinga yokukhumbula izinto ezintsha.

Ubani othinteka kakhulu yilesi simo?

I-Anterograde Amnesia ingathinta noma ubani wanoma yimuphi ubudala, kodwa ivame ukubonakala kubantu abalimale ebuchosheni noma abagulayo.

Ivame kangakanani i-Anterograde Amnesia?

Ukukhohlwa yi-Anterograde akuvamile ngokwako. Kuvame kakhulu uma kwenzeka kanye ne-retrograde amnesia noma ezinye izimo zobuchopho. Kodwa-ke, kunezibalo ezimbalwa ezinembile ngalokhu, ngakho kunzima ukusho ukuthi kuvame kangakanani.

Lesi simo sithinta kanjani umzimba wami, ikakhulukazi ubuchopho bami?

Ukuze uqonde ukuthi i-Anterograde Amnesia ithinta kanjani ubuchopho, udinga ukwazi okuncane ngendlela inkumbulo esebenza ngayo. Ubuchopho bethu bugcina ulwazi ngezindlela ezahlukene. Ezinye zezindlela zihlobene nesikhathi. Futhi, indlela ubuchopho obugcina ngayo iyashintsha kuye ngohlobo lolwazi. Izinto ezimbili ezibaluleke kakhulu endleleni inkumbulo esebenza ngayo yilezi (inkumbulo ecacile) kanye (inkumbulo engabonakali) .

• (Izinkumbulo ezicacile)Lezi yizinto ongazikhumbula ngokuthanda kwakho. Lezi zihlukaniswe ngezigaba ezimbili:
• Inkumbulo ye-Semantic: Lokhu kumane kungamaqiniso owakhumbulayo ngento ethile. Isibonelo, ukukhumbula ukuthi uhambe uyohambahamba epaki ngempelasonto edlule.
• (Inkumbulo yesiqephu): Yilapho ukhumbula khona imininingwane yesenzakalo esithile. Isibonelo, ukhumbula ukuthi isimo sezulu sasinjani, kungakhathaliseki ukuthi ukhulume nomuntu omaziyo, noma ngabe ubone inyoni noma imbali ethile.

• Izinkumbulo ezingabonakali yizinto ozaziyo, kodwa akudingeki ukhumbule ukuthi wazifunda kanjani . Isibonelo, indlela yokubopha izintambo zezicathulo, indlela yokugibela ibhayisikili, indlela yokubhukuda, kanye nendlela yokushayela imoto.

Ubuchopho bethu bugcina izinkumbulo ezingacacile ngendlela ehluke kakhulu kunezigcina izinkumbulo ezicacile. Yingakho abanye abantu bekwazi ukwakha izinkumbulo ezingacacile, okubavumela ukuba bafunde izinto ezintsha. Lokhu kuvame ukwenzeka ngokuphindaphinda kanye nezindlela zokufunda ezithile.

Ziyini izimpawu zomuntu one-Anterograde Amnesia?

Abantu abane- anterograde amnesia abakwazi ukwakha izinkumbulo ezintsha. Lokhu kusho ukuthi bakhohlwa okuthile ngemva kwesikhathi esifushane . Abanye abantu bangase bakukhumbule imizuzu embalwa. Abanye bangase bakukhohlwe imizuzwana embalwa. Nazi ezinye zezimpawu ezivame kakhulu:

• Ukukhohlwa ingxoxo noma umcimbi isikhashana. Lokhu kubenza babuze imibuzo efanayo kaninginingi, futhi basho into efanayo kaninginingi.
• Ukukhohlwa amagama nobuso babantu abasha.
• Ukudideka noma ukudideka mayelana nesikhathi, usuku, noma izenzakalo zamanje.
• Ikhanda elibuhlungu .
• Ubuthakathaka emakhonweni ahlobene njengokukhuluma, ukubhala, nokufunda.

Ezinye izimpawu zingase zivele, kodwa ngokuvamile zincike ekutheni yini ebangele ukuthi ube ne-Anterograde Amnesia.

Yiziphi izimbangela ze-Anterograde Amnesia?

Kungaba nezizathu eziningana ezenza lesi simo senzeke. Nazi ezinye zezizathu ezivame kakhulu:

• (Isifo sika-Alzheimer)
• Ama -aneurysms obuchopho
• Izimila zobuchopho ( ezinomdlavuza noma ezingezona umdlavuza)
• Ukulimala kobuchopho ngenxa yokuntuleka komoya-mpilo (i-cerebral hypoxia )
• ( Ukuwohloka komqondo kwangaphambili)
• Isifo Sokuxhuzula kanyeIsithuthwane kanye nokuxhuzula
• Eminye imithi (ikakhulukazi eminye imithi yokulala kanye nemithi yokubulala izinzwa - bheka "i-Anesthesia" ngezansi )
• Ukulimala ekhanda, njengokushayisana kwemisipha noma ukulimala kobuchopho okubuhlungu (ii-TBI)
• Ukutheleleka (isibonelo, izimo zokuvuvukala kobuchopho njenge- encephalitis ebangelwa yi -Herpes Simplex Virus )
• Izimo zempilo yengqondo noma ukukhathazeka (bheka "I-Dissociative Identity Disorder" ngezansi)
• Isifo sohlangothi
• Ubuthi, njengobuthi be- carbon monoxide
• Ukukhohlwa okudlulayo emhlabeni jikelele
• (I-Wernicke-Korsakoff syndrome)

Isifo se-Alzheimer, i-dementia nezinye izifo eziwohlozayo zobuchopho

Ukukhohlwa yi-Anterograde kuyimbangela evamile ye-dementia, njengesifo i-Alzheimer's kanye ne-frontotemporal dementia . Kulezi zifo, izingxenye zobuchopho azisebenzi, okubangela ukulahlekelwa yinkumbulo. Abantu abanalezi zimo banenkinga yokukhumbula izinto ezindala nokukhumbula izinto ezintsha. Izinkinga zenkumbulo zivame ukuba uphawu lokuqala lwalezi zifo, futhi njengoba lesi sifo siqhubeka, lesi simo siba sibi kakhulu njengoba izingxenye eziningi zobuchopho zifa.

Ukubulala izinzwa

Eminye imithi ingabangela ukulahlekelwa inkumbulo yesikhashana. Lokhu kuvame ukusetshenziselwa ukuvusa ubuthongo kanye ne-anesthesia, njengangaphambi kokuhlinzwa. I-anesthesia ayikufaki nje ebuthongweni obujulile, kodwa futhi ivimbela noma yini oyibonayo ekubeni yinkumbulo, okubangela ukuba uyikhohlwe. Lolu hlobo lokuvimba inkumbulo lwenzeka ngoba usengazizwa izinto (nakuba zingavamile) ngisho nalapho ulele.

Ukukhohlwa Okubangelwa Yingqondo Nokuhlukana

Akuvamile kakhulu, abanye abantu bangathola i-amenesia hhayi ngenxa yenkinga yomzimba ebuchosheni, kodwa ngenxa yenkinga engqondweni. Ingqondo yiyo ekwenza ube yilokho oyikho, ngezinkumbulo, okuhlangenwe nakho, imicabango, kanye nemizwa. Lokhu kubizwa ngokuthi (i-Psychogenic amnesia) . Lokhu akubangelwa yisifo noma inkinga esobala ebuchosheni, kodwa ngoba ingqondo ngokwayo ivimba ukwakheka kwezinkumbulo. Lokhu akuvamile kakhulu, futhi ochwepheshe abakaqondi ngokugcwele ukuthi kwenzeka kanjani noma kungani. (i-Dissociative amnesia)Kungukulahlekelwa yinkumbulo njengoba ingqondo "ihlukana" ukuze izivikele ekucindezelekeni okukhulu noma ekuhlukumezekeni. Ezimweni ezimbi kakhulu, ikakhulukazi ngesikhathi sesigameko esibuhlungu, lapho kuvela ukukhathazeka noma ukuhlaselwa uvalo, noma lapho kukhunjulwa izehlakalo ezindala ezibuhlungu (izinkumbulo ezibuyela emuva), abanye abantu bahlukana kakhulu kangangokuthi abasakhi noma yiziphi izinkumbulo ngesikhathi sokuhlukana.

Ukukhohlwa okudlulayo emhlabeni jikelele

Lokhu ukulahlekelwa yinkumbulo yesikhashana. Ngokuvamile kuthinta abantu abaneminyaka ephakathi kuka-50 no-70, kodwa imbangela eqondile ayaziwa. Okukhethekile ngalokhu ukuthi ukulahlekelwa yinkumbulo kungokwesikhashana . Abantu abanalesi simo bazizwa bedidekile futhi bengakwazi ukwakha izinkumbulo ezintsha. Ngenhlanhla, lesi simo asihlali isikhathi eside, futhi ngokuvamile siba ngcono phakathi namahora ambalwa. Akuvamile kakhulu, singahlala amahora angama-24 kuphela.

(I-Wernicke-Korsakoff syndrome)

I-Wernicke-Korsakoff syndrome yisimo esibangelwa ukuntuleka okukhulu kwamavithamini. Ngokuvamile sibangelwa ukuntuleka kwevithamini B1 (ebizwa nangokuthi i-thiamine/thiamin) emzimbeni, okubangela ukulimala kobuchopho. Lesi simo sivame ukuhlotshaniswa nokusebenzisa kabi utshwala, izinkinga zokudla, kanye nezifo ezivimbela umzimba ukuthi umunce kahle ivithamini ekudleni.

Ingabe i-Anterograde Amnesia iyathelelana?

Cha, i-Anterograde Amnesia ayithelelani. Kodwa-ke, ezinye izifo - ikakhulukazi ezinye izifo - zingabangela i-encephalitis, okuwukuvuvukala kobuchopho. Lokhu kungaholela ku-Anterograde Amnesia. Kodwa-ke, akuwona wonke umuntu onalezi zifo ozothola i-Anterograde Amnesia noma olunye uhlobo lwe-amnesia.

Ungayibona kanjani i-Anterograde Amnesia?

Ithimba lochwepheshe abahlukene livame ukusebenza ndawonye ukuxilonga lesi simo:

• I-Neurology: Leli yigatsha lezokwelapha elifunda ubuchopho bakho. Udokotela wezinzwa angahlonza noma yiziphi izinguquko noma umonakalo ebuchosheni bakho. Ukuhlolwa kwezinzwa kubaluleke kakhulu ekuhloleni i-Anterograde Amnesia. Kuhlola ukuthi unenkinga yokwenza imisebenzi ethile noma imisebenzi, futhi kungasiza ekunqumeni ukuthi kukhona yini ezinye izinkinga ngobuchopho bakho.
• I-Psychiatry: Lobu buchwepheshe bugxile empilweni yakho yengqondo. Odokotela bangakusiza ukuthi wenze ezinye izivivinyo, ikakhulukazi izivivinyo zenkumbulo kanye nezivivinyo ukuze kutholakale ukuthi unenkinga yempilo yengqondo engabangela ukulahlekelwa yinkumbulo.
• I-Radiology: Lobu buchwepheshe bugxile ekuboneni nasekuchazeni izinkinga ezibonakala ekuhlolweni kwezithombe. Leli thimba lingasebenzisana nabanye ochwepheshe ukuthola izinkinga ezincane noma ezincane kuskeni sezithombe.

Yiziphi izivivinyo ezenziwayo ukuze kutholakale lesi simo?

Ukuhlolwa okuvame kakhulu okusetshenziselwa ukuxilonga i-anterograde amnesia ukuhlolwa kwelebhu kanye nokuskena izithombe. Ezinye izibonelo zifaka:

• Ukuhlolwa kwenkumbulo nokuqonda: Lokhu kuhlola izinkinga ngekhono lomuntu lokukhumbula izinto kanye nekhono lakhe lokucabanga, ukugxila, nokuxazulula izinkinga.
• Ukuhlolwa kwegazi: Lokhu kuhlola izimpawu zokutheleleka, amazinga omoya-mpilo egazini, noma izinkinga zokusebenza kwesibindi, izinso, kanye ne-thyroid. Kungahlola nokuntuleka kwevithamini B1 noma ezinye izinkinga ezivimbela umzimba ukuthi umunce ivithamini B1 ngendlela efanele.
• Ukuskena kwe-tomography okusebenzisa i-computer (CT scans): Lokhu kuhlola kusebenzisa i-X-ray kanye nokucutshungulwa kwekhompyutha ukudala umbono wobuchopho bakho onezinhlangothi ezintathu. Ngokuvamile kwenziwa ukuhlola izimo ezifana nokuphuka kwekhanda noma ukopha ebuchosheni ngemva kokulimala ekhanda.
• Ukuthwebula izithombe ze-magnetic resonance (i-MRI scan): Lokhu kuhlola kusebenzisa i-magnet enamandla, amaza omsakazo, kanye nokucutshungulwa kwekhompyutha ukudala isithombe esinobukhulu obuthathu sobuchopho bakho. Lokhu kuwusizo kakhulu ekuboniseni ukuthi izingxenye ezithile zobuchopho zonakele yini.
• Ukumpompa komgogodla (ukubhoboza i-Lumbar): Ungqimba oluncane loketshezi lwe-cerebrospinal luzungeze ubuchopho nomgogodla. Nakuba lokhu kungavamile ukwenziwa, ukuhlola lolu ketshezi ngezinye izikhathi kungasiza udokotela wakho ukuthi akhiphe ezinye izimo.
• Iskeni se-positron emission tomography (i-PET scan): Lolu hlobo lweskeni se-imaging lungabona ukuthi amangqamuzana asebenza kangakanani ezindaweni ezithile zomzimba wakho. Lokhu kungasiza ekuboneni izindawo zezicubu zobuchopho ezonakele noma ezibhujisiwe, njengoba lezo zindawo zibonisa umsebenzi omncane noma zingabonisi nhlobo umsebenzi.

Ilashwa kanjani i-Anterograde Amnesia? Ingabe ikhona ikhambi lalokhu?

Akukho ukwelashwa noma ukwelashwa kwe-Anterograde Amnesia. Kodwa-ke, ngezinye izikhathi isimo esiyisisekelo esibangela lokhu singelashwa . Ukwelashwa kuyahlukahluka kakhulu kuye ngesimo esiyisisekelo. Ezinye izimo ziba ngcono ngokwazo.

Yikuphi ukwelashwa okusetshenziswayo?

Uma wena noma othile oseduze nawe ene-anterograde amnesia, udokotela wakho ungumuntu ongcono kakhulu ukuchaza izindlela zokwelapha ezingasiza. Bangacabangela umlando wakho wezokwelapha, izimo, kanye nezintandokazi ngaphambi kokukunikeza ukwelashwa. Nakuba kungekho ukwelashwa okuqondile kwe-anterograde amnesia, kunezindlela zokwelapha ezithile ezingasiza. Lezi zisebenza ngezindlela ezahlukene.

Ukuqeqesha kabusha ubuchopho bakho

Nakuba (i-Anterograde Amnesia) ithinta (inkumbulo ecacile), ngokuvamile ayithinti (inkumbulo engabonakali). Lokhu kusho ukuthi usengafunda usebenzisa izindlela ezihlobene (inkumbulo engabonakali). Izibonelo:

• Ukufunda okungenamaphutha: Esikhundleni sokufunda emaphutheni (ngoba umuntu olahlekelwe yinkumbulo akakwazi ukufunda ngale ndlela), le ndlela igxile ekunikezeni amacebiso neziphakamiso. Lokhu kuyasebenza ngoba amacebiso neziphakamiso kusiza ubuchopho bakho ukuthi bakhe kabusha futhi buqinise ukuxhumana namanethiwekhi inkumbulo ethembele kuwo.
• Ukufunda ngenqubo: Le ndlela incike kakhulu ekuphindaphindeni nasekuzijwayezeni.
• Ukuhlela: Le ndlela ihilela ukunikeza umuntu inkomba ukuze imsize afunde. Lezi zinkomba ziqeqesha ubuchopho bomuntu ngalokho okufanele akwenze ngokulandelayo. Ngokuhamba kwesikhathi, lo mphumela uba namandla, ngakho ungancika kakhulu ezinkomba.

Amasu okubuyisela

Enye indlela ebalulekile yokusiza abantu abalahlekelwe yinkumbulo ukubabonisa ukuthi bangazilungisa kanjani izinkinga zabo zenkumbulo. Izinto ongayenza ukuze ubasize:

• Ukubhala noma ukugcina idayari.
• Ukusebenzisa abahleli namakhalenda.
• Ukwenza amalebula namanothi.
• Ukulanda izinhlelo zokusebenza nokusetha amadivayisi angakukhumbuza ukuthi wenze imisebenzi ethile ephindaphindwayo (isib. ukuphuza imithi yansuku zonke, ukukhokha izikweletu zanyanga zonke).

Ngingazinakekela kanjani noma ngiphathe kanjani izimpawu ze-Anterograde Amnesia?

I-Anterograde amnesia akuyona inkinga ongayixilonga wedwa ngaphandle kosizo lukadokotela oqeqeshiwe noqeqeshiwe. Ngenxa yokuthi abantu abanalesi simo banenkinga yokwakha izinkumbulo ezintsha, bavame ukungaqapheli nokuthi banalesi simo. Ngenxa yalesi sizathu, abathandekayo babo bavame ukuba ngabokuqala ukuqaphela ukuthi othile unezinkinga zenkumbulo . Izimo eziningi ezibangela i-anterograde amnesia zikhula kancane. Ukulahlekelwa yinkumbulo ngokuzumayo kungaba uphawu oluyisixwayiso sesimo sobuchopho esingathi sína, esisongela ukuphila, njengesihlava sohlangothi noma ukuqhekeka komthambo wegazi ebuchosheni. Uma ubona ukuthi umuntu omthandayo ulahlekelwa yinkumbulo yakhe ngokuzumayo, shayela u-119 (noma inombolo yakho yesimo esiphuthumayo sendawo) ngokushesha.

Ngingayinciphisa kanjani le ngozi?

Njengoba i-Anterograde Amnesia iyisenzakalo esingalindelekile, ayikho indlela yokusivimbela. Kodwa-ke, unganciphisa ingozi yakho yokusithola ngokugwema izimo noma izenzakalo ezingasibangela. Nazi ezinye izindlela zokunciphisa ingozi yakho:

• Yidla ukudla okulinganiselayo futhi ugcine isisindo esinempilo: Izimo eziningi ezihlobene nohlelo lwakho lokujikeleza kwegazi kanye nempilo yenhliziyo, ikakhulukazi isifo sohlangothi, zingalimaza izindawo zobuchopho bakho (i-Anterograde Amnesia) (nezinye izinkinga). Ukuvimbela isifo sohlangothi kanye nezimo ezifanayo kuyindlela eyinhloko yokunciphisa ingozi yakho yesifo sohlangothi.
• Ungakushayi indiva ukutheleleka:Ukutheleleka kwamehlo nezindlebe kudinga ukwelashwa ngokushesha. Uma lokhu kutheleleka kusakazekela ebuchosheni, kungaba kubi kakhulu, kuze kube yingozi empilweni. Kungalimaza nobuchopho futhi kubangele ukulahlekelwa yinkumbulo.
• Gqoka izimpahla zokuphepha: Ukulimala ekhanda kungabangela ukulimala kobuchopho kanye nokulahlekelwa yinkumbulo. Ukugqoka izimpahla zokuphepha, kungaba emsebenzini noma empilweni yakho, kungasiza ekuvimbeleni lezi zinhlobo zokulimala.
• Lawula izimo zakho zempilo: Kubalulekile ukuphatha izimo ezingalimaza ubuchopho, njengesithuthwane. Ngokuphatha lezo zimo, ungavimbela noma unciphise umonakalo ohlala njalo. Kungavimbela noma kunciphise ubukhulu bokulimala kobuchopho okubangela ukulahlekelwa yinkumbulo.

Yini engingayilindela uma ngine-Anterograde Amnesia?

Abantu abane-anterograde amnesia banenkinga yokwakha izinkumbulo ezintsha. Kuye ngobukhulu besimo, bangase babe nekhono elilinganiselwe noma bangabi nalo lokwakha izinkumbulo ezintsha. Lokhu kungenza kube nzima ukugcina ubudlelwano nomsebenzi.

I-Anterograde Amnesia ihlala isikhathi esingakanani?

Kuye ngembangela yalesi simo (i-Anterograde Amnesia), kungaba okwesikhashana, isikhathi eside, noma unomphela. Uma umonakalo ezindaweni zobuchopho ezihlobene nenkumbulo unzima, lesi simo cishe singase sibe sesikhathi eside noma esihlala njalo.

Iyini ikusasa lalesi simo?

Umbono we-anterograde amnesia uncike kakhulu embangela eyinhloko. Uma umonakalo ungowesikhashana futhi ungowokuhlala unomphela, umbono uvame ukuba muhle. Isibonelo, i-transient global amnesia inombono omuhle kakhulu, lapho abantu abaningi bethola inkumbulo zingakapheli amahora angama-24. Uma i-anterograde amnesia ibangelwa ukulimala kobuchopho, umbono uvame ukungabi muhle kangako. Uma umonakalo kulezo zindawo zobuchopho unzima kakhulu - ikakhulukazi kuzo zombili izinhlangothi zobuchopho - i-anterograde amnesia ivame ukuba unomphela. Abanye abantu bayabuyisa inkumbulo ethile, kodwa lokhu kuyahlukahluka kumuntu nomuntu. Udokotela wakho ungumuntu ongcono kakhulu ukuchaza umbono wesimo sakho.

Ngizinakekela kanjani?

Uma une-anterograde amnesia, kungaba nzima ukuzinakekela ngoba awukwazi ukwakha izinkumbulo ezintsha. Uma unalesi simo, udokotela wakho ungumthombo ongcono kakhulu wolwazi mayelana nendlela yokuzinakekela. Angancoma izinketho zokwelapha, izinhlelo zokwelapha, kanye namasu okubhekana nesimo sakho.

Kufanele ngimbone nini udokotela wami noma ngifune iseluleko sezokwelapha?

Kufanele ubonane nodokotela wakho njengoba kunconyiwe. Kufanele futhi ubonane nodokotela wakho uma ubona noma yiziphi izinguquko ezimpawu zakho noma izimpawu ezintsha, ikakhulukazi uma ziphazamisa inqubo yakho evamile noma imisebenzi.

Kufanele ngiye nini e-Emergency Treatment Unit (ETU) ?

Kufanele uye ekamelweni eliphuthumayo uma ubona ushintsho olusheshayo ezimpawini zakho, ikakhulukazi uma ubona izimpawu ezingase zihlotshaniswe nokukhubazeka. Izimpawu ezinjalo zifaka:

• Ubuthakathaka, ukuba ndikindiki, noma ukukhubazeka kolunye uhlangothi lomzimba.
• Ukungakhulumi kahle noma ukungakhulumi kahle .
• Ukugoba kolunye uhlangothi lobuso noma ukulahlekelwa umbono kwelinye iso .
• Ubunzima bokugwinya .
• Ukudideka, ukungahlaliseki, noma ukuphazamiseka .
• Ubunzima bokugxilisa ingqondo, ukucabanga, noma ukukhumbula .
• Ikhanda elibuhlungu ngokuzumayo noma ikhanda elibuhlungu elenza kube nzima ukwenza imisebenzi evamile.

Indlela elula yokukhumbula izimpawu zesifo sohlangothi isifinyezo esithi FAST :

* F (Ubuso): Uma umuntu ekhubazekile, uhlangothi olulodwa lobuso luvame ukugoba.

* A (Izingalo): Uma umuntu ezama ukuphakamisa zombili izingalo, ingabe imisipha engalweni eyodwa ibuthakathaka kunenye?

* S (Inkulumo): Ingabe inkulumo yomuntu iyinkimbinkimbi noma kunzima ukuyiqonda?

* T (Isikhathi): Isifo sohlangothi siyisimo esiphuthumayo sezokwelapha esisongela impilo. Uma kuthatha isikhathi esincane ukuthola ukwelashwa, kulapho amathuba okuthola umphumela omuhle eba ngcono khona.

Yini engingayenza uma umuntu oseduze nami ekhombisa izimpawu zokulahlekelwa yinkumbulo?

Izinkinga zenkumbulo zivame njengoba siguga, ikakhulukazi ngezimo ezithile zobuchopho. Ngokuvamile kungaba nzima ukwazi ukuthi izinkinga zenkumbulo zivamile noma uphawu lwento ethile. Uma ungumuntu othandekayo womuntu obonisa izimpawu zokulahlekelwa yinkumbulo, kubalulekile ukukhuluma naye ngakho ngokushesha okukhulu . Kufanele futhi umkhuthaze ukuthi akhulume nodokotela wakhe ukuze athole ukuthi lokhu kuyinto evamile noma into okufanele ikhathazeke ngayo. Uma futhi ukuthola kunzima ukukhumbula izinto, ungase uthande ukucabanga ngokukhuluma nabathandekayo bakho ngalokho obungathanda kwenzeke uma ungasakwazi ukuzenzela izinqumo.

Ekugcineni, umyalezo okufanele uwuthathe uye ekhaya:

Ukukhohlwa yi-Anterograde akusona isimo esivamile sodwa, kodwa kuvame kakhulu ezimweni ezithile zezokwelapha. Kuvame kakhulu ezifweni zobuchopho eziwohlokayo ezihambisana nokuguga, ukulimala kobuchopho, kanye nokulimala kwekhanda noma ukulimala okukhulu. Ukubhekana nokulahlekelwa yinkumbulo kungaba yinto eyesabekayo, futhi kungaba nzima ukubona umuntu omthandayo ehlupheka ngakho. Uma ubona noma yiziphi izimpawu noma izimpawu zokulahlekelwa yinkumbulo, kubalulekile ukubona udokotela wakho ngokushesha okukhulu . Anganquma ukuthi unesizathu sokukhathazeka futhi, uma kunjalo, ukuthi ungakwelapha kanjani. Angakunikeza nokusekelwa kanye nezinsiza zokukusiza wena nabathandekayo bakho ukuthi nibhekane nezinguquko enibhekene nazo. Ukukhohlwa yi-Anterograde, ukulahlekelwa yinkumbulo, ubuchopho, izinkumbulo ezintsha, ukukhohlwa yi-Retrograde, izimbangela ze-Amnesia, ukwelashwa kwe-Amnesia