Uma unephathi encane nabangani ngaphandle, noma uphuza itiye egcekeni lakho, uzizwa sengathi uwena wedwa olunywa omiyane ? Nakuba abanye abantu bengalunywa, uwena wedwa obalumayo. Amaqhubu agcwele umzimba wakho, futhi ngezinye izikhathi angaholela ngisho nasekuguleni okukhulu. Ngakho-ke ingabe lokhu kumane kuyimbono yakho nje, noma ingabe omiyane babonisa abanye abantu izici ezikhethekile?
Ngamafuphi, yebo, leyo ndaba iyiqiniso. Omiyane bakhetha abantu abathile abazomunca igazi labo kubo. Ochwepheshe bathi cishe umuntu oyedwa kwabayishumi uyakhanga kakhulu omiyane. Kodwa abaliphuzi leli gazi ukuze banelise indlala yabo. Omiyane besifazane abaluma abantu. Badinga igazi lomuntu ukuze babeke amaqanda avundile. Ngakho-ke kuvela ukuthi, akulona igazi lomuntu kuphela elizokwenza lokho.
Obani omiyane abathandwa kakhulu?
Abacwaningi abakakatholi kahle ukuthi yini eyenza umiyane ube "ukudla okuphelele," kodwa ucwaningo luyaqhubeka. Kuyinqubo eyinkimbinkimbi kakhulu, enamaphunga namakhemikhali angaba ngu-400 akhishwa emizimbeni yethu ukuze siwahlaziye.
Kodwa ososayensi bathole ukuthi u-85% wokuthambekela kwethu ekulunyweni omiyane kubangelwa yizakhi zofuzo zethu . Bathole nokuthi omiyane bayaxoshwa uma amakhemikhali athile emizimbeni yethu ekhona ebusweni besikhumba sethu.
- I-Cholesterol esikhumbeni: Omiyane bakhangwa kakhulu ngabantu abanezinga eliphezulu lama-steroid noma i-cholesterol ebusweni besikhumba sabo. Lokhu akusho ukuthi unezinga eliphezulu le-cholesterol. Kungenzeka ukuthi umzimba wakho uguqula i-cholesterol kahle kakhulu. Imikhiqizo yalokhu ibekwa ebusweni besikhumba, yingakho omiyane bekhangwa yilelo phunga.
- Ama-asidi athile: Omiyane bakhangwa kakhulu ngabantu abakhipha inani eliningi lama-asidi athile, njenge-uric acid. Lawa makhemikhali avuselela umuzwa wokuhogela komiyane.
- I-Carbon Dioxide : Omiyane banganuka "ukudla" kwabo bekude ngamamitha angafika kwangu-50. I-carbon dioxide esiyikhiphayo iyona nto eyinhloko ebadonselayo.
- Ukunyakaza nokufudumala:Cabanga udlala umdlalo ofana ne-volleyball ngaphandle. Ukunyakaza kwakho kuyisibonakaliso komiyane. Uma ugijima futhi usebenza kanzima, bakhangwa yiphunga le-carbon dioxide. Bathanda nephunga le-lactic acid eliza nokujuluka. Yilapho-ke abazokubamba khona.
- Amafutha kasoya : Ngokusho kocwaningo oluthile, izinto zokuxosha eziqukethe uwoyela kasoya zivikela cishe amahora angu-1.5.
- Amanye amafutha: Amafutha afana neCitronella, iCedar, nePeppermint ahlinzeka kuphela ngesivikelo sesikhashana.
- Amafutha e-Lemon Eucalyptus: Ucwaningo lukhombisile ukuthi lokhu kunikeza isivikelo esifana nokugxila okuphansi kwe-DEET. Lokhu futhi kuyindlela enhle. Kodwa-ke, akukhuthazwa ezinganeni ezingaphansi kweminyaka emi-3 ubudala.
- Abanye abantu bakhangwa kakhulu omiyane ngenxa yezakhi zofuzo, i-carbon dioxide, kanye ne-uric acid ekhishwa emzimbeni.
- Izinto zokuxosha omiyane eziqukethe amakhemikhali afana ne-DEET ne-Picaridin ziyasebenza kakhulu futhi ziphephile. Landela njalo imiyalelo ekumkhiqizo.
- Njengendlela yemvelo, i-Oil of Lemon Eucalyptus iyindlela ehlukile ephumelela kakhulu.
- Into ebaluleke kakhulu ukugcina ikhaya lakho nendawo ezungezile ihlanzekile. Bhubhisa zonke izindawo lapho omiyane bangazalela khona nalapho amanzi angaqoqana khona.
- Uma uba nezimpawu ezifana nomkhuhlane kanye nobuhlungu bomzimba ngemva kokulunywa umiyane, funa iseluleko sikadokotela ngokushesha. Kungaba uphawu lwesifo esingathi sína njenge-dengue.
Ngokuvamile, abantu abanemizimba emikhulu bakhipha i-carbon dioxide eningi kunezingane ezincane. Yingakho abantu abadala bevame ukukhathazwa omiyane. Abesifazane abakhulelwe nabo basengozini enkulu yokulunywa omiyane ngoba bakhipha i-carbon dioxide eningi kunokujwayelekile.
Yini ongayenza ukuze uzivikele komiyane?
Nakuba kunemikhiqizo eyahlukahlukene etholakala emakhemisi nasezitolo ezinkulu ukuvikela omiyane , akuzona zonke ezifanayo. Ake sibheke izindlela ezingcono kakhulu ezitholakalayo.
Izinto zokuxosha amakhemikhali
Ukusebenza kahle kwemithi eminingi yokuxosha omiyane kuncike kumakhemikhali equkethwe kuyo.
| Ikhemikhali | Incazelo kanye nokusebenza kahle | Ingabe ilungele ukusetshenziswa? |
|---|---|---|
| I-DEET | Njengoba isetshenziswe iminyaka engaphezu kwengu-40, iye yabonakala iyikhemikhali ephumelela kakhulu emakethe njengamanje. Umkhiqizo oqukethe i-23.8% DEET unikeza isivikelo cishe amahora ama-5. | Izinsana ezingaphezu kwezinyanga ezimbili ubudala zingasebenzisa ukuhlushwa okungu-10% noma ngaphansi. |
| I-Picaridin | Kufakazelwe ukuthi kusebenza kahle njenge-DEET. Kulula ukuyisebenzisa ngoba ayinaphunga futhi ithambile esikhumbeni. | Kuphephile ezinganeni ezingaphezu kwezinyanga ezimbili. |
| I-IR3535 (Ithambile Kakhulu Esikhumbeni) | Ucwaningo lukhombisile ukuthi ayisebenzi kahle kune-DEET. | Ngokuvamile kubhekwa njengokuphephile. |
I-DEET yinto abantu abaningi abayesabayo. Kodwa uma isetshenziswa kahle, iphephile kakhulu. Izinkinga ezinkulu ezibikwayo zibangelwa ukusetshenziswa ngokweqile. Ngakho-ke, kubaluleke kakhulu ukulandela imiyalelo esemkhiqizweni.
Izindlela zemvelo ngaphandle kwamakhemikhali
Uma ungafuni ukusebenzisa amakhemikhali, kunezindlela eziningana zemvelo ongakhetha kuzo.
Ezinye izindlela zokuxosha omiyane ngaphandle kokuthinta isikhumba
Kukhona nezindlela zalabo abangafuni ukufaka lutho esikhumbeni sabo.
1. Izicupho Zomiyane : Lezi zicupho zibamba noma zibamba omiyane besifazane ngokukhipha i-carbon dioxide, ukushisa, kanye nomswakama odonsela omiyane. Ukubeka lezi zicupho eduze kwezindawo zokuzalela omiyane kungasiza ekunciphiseni inani lomiyane.
2. Izingubo Ezixoshayo: Lezi yizingubo ezicwiliswe esibulalini-zinambuzane esibizwa ngokuthi i-'permethrin'. Lezi ziwusizo kakhulu, ikakhulukazi kulabo abaphuma emahlathini.
3. Hlanza indawo ezungezile: Lena yinto ebaluleke kakhulu. Susa amanzi amile egcekeni lakho. Ungavumeli amanzi aqoqeke ezindaweni ezifana nemisele yamanzi, amathoyizi epulasitiki, amathini kadoti, amathangi amanzi, kanye nezindawo zokugeza izinyoni. Lezi yizindawo eziyinhloko zokuzalela omiyane.
Ziyini izingozi zokulunywa umiyane?
Ukulunywa umiyane akusho nje ukukhwehlela izinsuku ezimbalwa. Abanye abantu bangaba nokusabela okukhulu kokungezwani komzimba. Okuyingozi nakakhulu yizifo ezingadluliselwa omiyane.
I-dengue iyisongo esikhulu ezweni lakithi. Izifo ezifana ne-malaria kanye ne-encephalitis yaseJapan nazo zisakazwa omiyane. Abantu abangaphezu kwesigidi bafa ngenxa ye-malaria minyaka yonke emhlabeni jikelele.
Ngakho-ke, uma uba nezimpawu ezifana nomkhuhlane, izinhlungu zomzimba, ikhanda elibuhlungu, ukuhlanza, ubuhlungu bamalunga, noma ukuqubuka kwesikhumba ngemva kokulunywa umiyane, ungalokothi ulibale. Xhumana nodokotela ofanelekayo ngokushesha bese ucela iseluleko. Kungaba ukuqala komkhuhlane we-dengue.
Omiyane abayona isilwane esilula ukusisusa. Ngakho-ke okudingeka sikwenze ukuhlala kude nabo futhi sihlale siphephile.
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