Akukho okucasulayo ngaphezu komsindo womiyane ozwakala ezindlebeni zakho kusihlwa, kanye nomiyane oluma umzimba wonke, akunjalo? Abagcini nje ngokucasula, kodwa futhi basakaza izifo ezifana ne-dengue kanye ne-chikungunya. Ngakho-ke akukho esingakwenza ukugwema lezi zidalwa ezicasulayo. Abantu abaningi bayesaba kancane ukusebenzisa imithi yokuxosha omiyane yamakhemikhali , ikakhulukazi emakhaya anezingane ezincane. Ngakho-ke namuhla, ake sixoxe ngezindlela zemvelo neziphephile esingazisebenzisa ukuqeda lawa miyane.
Kungani omiyane besiluma?
Wake wazibuza ukuthi kungani omiyane beluma abanye abantu kakhulu kunabanye? Kunezizathu eziningana zalokhu. Kalula nje, omiyane beza kithi ukuze bathole iphunga lethu.
- Iphunga: Omiyane bakhangwa yinsipho enephunga elimnandi, amakha, kanye nokujuluka esikusebenzisayo.
- Umbala wezingubo: Omiyane bathanda imibala emnyama, ikakhulukazi emnyama neluhlaza okwesibhakabhaka.
- Ukushisa komzimba: Omiyane bakhangwa kalula ukushisa komzimba wethu.
Isixosha omiyane asibulali omiyane. Sibenza bangabonakali kithi, noma "banuke" kithi. Ngakho bayasigwema futhi basigweme.
Ungakhetha kanjani isixosheli esikufanele?
Kunezinhlobo eziningi ezahlukene zemithi yokuxosha omiyane emakethe. Ngaphambi kokukhetha eyodwa, kufanele ucabangele lezi zinto:
- Usunesikhathi esingakanani ungaphandle?
- Bangaki omiyane lapho uhlala khona?
- Ingabe ikhona ingozi yokusabalala kwezifo ezithwalwa omiyane (njengomkhuhlane we-dengue) endaweni yakini?
- Ukhathazekile yini ngalokho okufaka esikhumbeni sakho?
Iningi lemithi yokuxosha omiyane esiyibonayo iqukethe amakhemikhali afana ne -DEET noma i-Picaridin . Kodwa-ke, manje sekukhona ezinye izindlela zemvelo ezithathwe ezitshalweni.
Uma uhlala endaweni lapho omiyane bengeyona inkinga enkulu khona, umuthi wokuxosha omiyane osetshenziswa ngamakhambi ungaba yindlela enhle. Kodwa-ke, uma uhlala endaweni enabantu abaningi bomiyane, njengaleyo enesifo sofuba lwe-dengue, noma uma ulunywa omiyane njalo, umkhiqizo oqukethe i-DEET noma i-Picaridin ephezulu uzokunikeza isivikelo esikhulu.
Kungase kubonakale kuyesabeka kancane ukufaka amakhemikhali anjengala esikhumbeni sakho. Kodwa khumbula, kungcono ukuphepha kunokuzisola. Ngokusho kwe-U.S. Environmental Protection Agency (EPA), izingane ezingaphezu kwezinyanga ezimbili ubudala kanye nabantu abadala akufanele basebenziseLezi zixosha, eziqukethe i-DEET ne-Picaridin, ziphephile ngokuphelele uma zisetshenziswa kahle.
Yimiphi imithi yemvelo yokuxosha omiyane engcono kakhulu?
Uma ungawathandi amakhemikhali, nansi ezinye izindlela zemvelo ongazizama. Ezinye zalezi seziyatholakala eSri Lanka.
| Izinto zemvelo | Incazelo kanye nalokho okufanele ukwazi | Isikhathi sokuvikelwa (cishe) |
|---|---|---|
| Amafutha e-Lemon Eucalyptus (OLE) | Lona uwoyela wemvelo, osekelwe ezitshalweni. Kutholakale ukuthi usebenza kahle njenge-DEET ngamanani aphansi. Okubalulekile: Thenga kuphela imikhiqizo ebhalwe ukuthi ixosha izinambuzane (OLE). Ungasebenzisi leyo ebhalwe ukuthi "Amafutha abalulekile ahlanzekile". Akufanele izingane ezingaphansi kweminyaka emi-3 ubudala. | Kufika emahoreni ama-2 |
| I-Geraniol (etholakala ku-oyili ye-rose) | Amafutha e-Citronella, esiwazi kahle eSri Lanka, aqukethe lokhu. Nakuba esiza ekuxosheni omiyane, ukuvikela kungokwesikhashana nje. Akuhlali isikhathi eside njengezinye izidakamizwa zokuxosha. | Isikhathi esifushane |
| Amafutha esinamoni | Amafutha ethu esinamoni anekhono lokuxosha omiyane, ahlinzeke ngesivikelo isikhathi eside kunamanye amafutha emvelo. | Kufika emahoreni angu-1.5 |
| Amafutha e-Catnip | Lokhu kuyisithako esitholakala esitshalweni i-Nepeta cataria. | Kufika emahoreni angu-7 |
| I-IR3535 | Lokhu kubhekwa "njengokwemvelo" ngoba kunesakhiwo esifana nekhemikhali eyenzeka ngokwemvelo. Kutholakala kwezinye izinto zokuxosha izinambuzane. | Kufika emahoreni ama-2 |
Ezinye izinto zemvelo ezisacwaningwa
Ngaphezu kwalokhu, ezinye izinto eziningi zemvelo ziyacwaningwa njengamanje.
- I-Fennel
- I-Thyme
- Uwoyela we-clove
- I-Celery extract
- Uwoyela we-neem
Kudingeka ucwaningo olwengeziwe ukuqinisekisa ukuphepha nokusebenza kahle kwazo.
Okubalulekile, i-American Academy of Pediatrics iveza ukuthi ukudla igalikhi noma ukuthatha amaphilisi e-vitamin B1 akunikezi isivikelo komiyane . Ngakho-ke ungakhohliswa yizinganekwane ezinjalo.
Kunezinye izindlela zokugwema omiyane!
Ngaphandle kokusebenzisa umuthi wokuxosha, kunezinye izinto eziningi esingazenza ukuze sizivikele komiyane.
Mboza umzimba wakho kahle.
Gqoka amahembe anemikhono emide, amabhulukwe amade, amasokisi, nezicathulo uma uphuma ngaphandle. Uma kungenzeka, faka ihembe lakho ngaphansi kwebhulukwe lakho kanye nebhulukwe lakho ngaphansi kwamasokisi akho. Lokhu kuzovimbela omiyane ukuthi bangangeni ngaphansi kwezingubo zakho. Lokhu kunzima ukukwenza ekushiseni, kodwa kungenye yezindlela ezinhle kakhulu zokugwema omiyane ngaphandle kokusebenzisa amakhemikhali.
Sebenzisa ifeni.
Cabanga nje, uma uvula ifeni ngenkathi uhleli everanda, lowo moya wenza kube nzima ukuthi omiyane basondele kuwe. Omiyane abathandi ukufika endaweni lapho kunomoya khona.
Susa izindawo ezigcwele amanzi
Lokhu kuyinto ebaluleke kakhulu! Omiyane babekela amaqanda abo futhi bazalela ezindaweni lapho kunamanzi ahlanzekile. Bheka engadini yakho ukuze uthole lezi zindawo:
- Amabhakede angenalutho, amathini
- Amagobolondo kakhukhunathi, ukugoqa ngepulasitiki
- Izimbiza zezimbali ezingasetshenziswanga
- Izivalo zamathini kadoti
- Imizila yemvula
Qiniseka ukuthi uhlanza izindawo ezinjalo. Uma unezitsha zamanzi zezinyoni, shintsha amanzi kanye ngesonto. Gcina amathangi amanzi ekhaya embozwe kahle. Lesi yisinyathelo esihle kakhulu nesihamba phambili sokuvimbela udenga.
Hlala ekhaya kusihlwa nasekuseni kakhulu.
Omiyane basebenza kakhulu cishe ngo-6 ntambama ngemva kokushona kwelanga kanye nasekuseni kakhulu ngemva kokuphuma kwelanga. Omiyane nabo bayaluma emini, kodwa ingozi iphakeme kakhulu kulezi zikhathi ezimbili.
Qaphela uma usebenzisa umuthi wokuxosha omiyane.
Uma usebenzisa into yokuxosha, landela le miyalelo yokuphepha.
- Ungasebenzisi imikhiqizo equkethe i-DEET kanye ne-sunscreen exutshwe ndawonye. Lokhu kungenxa yokuthi kuzodingeka usebenzise i-sunscreen kaningi kune-repellent. Uma usebenzisa kokubili, faka i-sunscreen kuqala, bese usebenzisa i-repellent.
- Ungafaki umuthi wokuxosha izingane ezincane. Bangase bafake izandla zabo emlonyeni. Cela umuntu omdala afake umuthi wokuxosha izingane ezincane.
- Ungafaki umuthi wokuxosha ezindaweni ezinezilonda zesikhumba noma imihuzuko.
- Landela imiyalelo ebhalwe ilebula lomkhiqizo kahle. Ungayisebenzisi ngokweqile.
- Uma kungumkhiqizo omusha, qala uwufake endaweni encane yesikhumba sakho (i-patch test) ukuze ubone ukuthi unayo yini i-allergy.
- Ngemva kokubuya ekhaya uvela ngaphandle, geza izindawo lapho ugcobe khona isixosha-zinambuzane kahle ngensipho.
Umlayezo Wokuya Nawe Ekhaya
- Indlela ebaluleke kakhulu nengcono kakhulu yokugwema omiyane ukugcina ikhaya lakho nendawo ezungezile ihlanzekile futhi ubhubhise izindawo zokuzalela omiyane (izindawo lapho amanzi eqoqana khona).
- Uma usendaweni lapho kunengozi yezifo ezifana nodenga, kuwukuhlakanipha ukusebenzisa umuthi wokuxosha osebenza kahle njenge-(DEET) noma (Picaridin).
- Ezimweni ezijwayelekile, izinketho zemvelo ezifana namafutha e-lemon eucalyptus (OLE) noma uwoyela wesinamoni zinganikeza isivikelo esihle.
- Funda ilebula ngokucophelela bese ulandela imiyalelo ngaphambi kokusebenzisa noma yisiphi isixosha omiyane, ikakhulukazi ezinganeni. Amafutha e-Lemon Eucalyptus (OLE) awafanele izingane ezingaphansi kweminyaka emi-3 ubudala.
- Uma uzwa ukulunywa okukhulu, ukubomvu, noma ezinye izimpawu zokungezwani komzimba ngemva kokusebenzisa umuthi wokubulala omiyane, geza indawo ngokushesha bese ubona udokotela wakho.
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