Ngezinye izinsuku, amehlo akho awazizwa ekhathele kakhulu? Kungenzeka ukuthi uke wazizwa ungakhululekile ngamehlo omile, abomvu, noma alumayo ngemva kokubuka isikrini sekhompyutha usuku lonke, ukuhlala emakamelweni anomoya opholile, noma ukuchayeka ezindaweni ezinothuli. Yilapho kanye abantu abaningi bephendukela khona ku- 'Artificial Tears ,' uhlobo lwamaconsi amehlo ( amaconsi amehlo ). Ake sixoxe ngalokhu kabanzi namuhla eNirogi Lanka.
Ziyini Izinyembezi Zokwenziwa?
Kalula nje, lawa amaconsi okugcoba enzelwe ukulingisa izinyembezi zethu zemvelo. Uma amehlo akho elahlekelwa umswakama futhi omile, izinyembezi zokwenziwa zinikeza impumuzo kanye nokugcotshwa okubalulekile ukuze kudambiswe ukungakhululeki. Empeleni, ziyasiza ekunciphiseni ukusha, ukulunywa, kanye nokucasuka okuvamile okuvame ukuhlotshaniswa nesifo samehlo esomile. Ungazithola lezi zitholakala ngaphandle kwemithi ngaphansi kwamagama ahlukahlukene emikhiqizo.
Izinto okufanele uzitshele udokotela wakho ngaphambi kokusebenzisa lo muthi
Ngaphambi kokuba uqale ukusebenzisa la maconsi, kubalulekile ukuxoxa ngesimo sakho sempilo nodokotela wakho, njengoba izimo ezithile zidinga ukuqaphela okwengeziwe:
- Noma yiziphi izinguquko zakamuva embonweni wakho .
- Uma unesifo samehlo noma ulimele esweni.
- Uma ugqoka amalensi okuxhumana ( amalensi wamehlo ) .
- Uma une -allergy eyaziwayo ekudabukeni kokwenziwa, eminye imithi, ukudla, amadayi, noma izithasiselo.
- Uma ukhulelwe noma uzama ukukhulelwa.
- Uma uncelisa .
Ukwabelana ngalolu lwazi nodokotela wakho kubalulekile ukuze uphephe.
Indlela yokusebenzisa lawa maconsi amehlo ngendlela efanele
Landela lezi zinyathelo ezilula ukuze usebenzise ngokuphephile:
1. Geza izandla zakho kahle njalo ngensipho ngaphambi nangemva kokusebenzisa ngakunye.
2. Tshekisa ikhanda lakho emuva kancane bese usebenzisa umunwe wakho wokukhomba ukuze udonse kancane ijwabu lakho elingezansi , udale iphakethe elincane.
3.Ungathinti isihloko sebhodlela esweni lakho, eminweni, noma kunoma iyiphi enye indawo ukuze uvimbele ukungcoliswa kwamagciwane .
4. Faka inani elinconywayo lamaconsi (ngokuvamile elilodwa noma amabili) ephaketheni lejwabu lakho elingezansi.
5. Vala amehlo akho kancane imizuzwana embalwa ukuze umuthi usabalale ngokulinganayo ebusweni beso.
6. Sebenzisa umuthi kuphela njengoba uyalelwe udokotela wakho. Ungalokothi weqe umthamo onconywayo.
Kwabantwana
Nakuba ezinye izinyembezi zokwenziwa zifanelekela izingane ezingaphezu kweminyaka engu-6, hlala uthintana nodokotela wezingane ngaphambi kokuqala noma yikuphi ukwelashwa kwengane yakho.
Uma ngephutha usebenzisa kakhulu noma uma othile egwinya umuthi, ungesabi. Shayela i-Poison Information Centre yangakini ngokushesha noma uvakashele uMnyango Wezimo Eziphuthumayo (ED) oseduze.
Izinto ezibalulekile okufanele uzicabangele
Uma uphuthelwa umthamo…
Uma uphuthelwa umthamo, faka ngokushesha nje lapho ukhumbula. Kodwa-ke, uma sekuyisikhathi somthamo wakho olandelayo, yeqa lowo ophuthelwe bese unamathela esimisweni sakho esijwayelekile. Ungalokothi uphindaphinde kabili umthamo.
Ukusebenzisa amanye amaconsi amehlo…
Uma usebenzisa izinhlobo eziningi zamaconsi amehlo, linda okungenani imizuzu emi-5 phakathi kokusetshenziswa ukuze umuthi owodwa ungaphazamisi omunye.
Ukusebenzisa umuthi wamehlo…
Uma uhlelo lwakho lokudla luhlanganisa amafutha okugcoba amehlo, faka amaconsi amehlo kuqala bese ulinda cishe imizuzu eyi-10 ngaphambi kokusebenzisa amafutha okugcoba ukuze umunceke kahle.
Kwabagqoka amalensi okuxhumana…
Uma ugqoka ama-contact lens, wasuse ngaphambi kokufaka amaconsi amehlo bese ulinda okungenani imizuzu eyi-15 ngaphambi kokuwafaka kabusha.
Imiphumela Engase Ibe Khona
Imiphumela emibi kakhulu ayivamile. Kodwa-ke, kubalulekile ukuqaphela ukusabela okungaba khona nokuthi kufanele ufune nini usizo lwezokwelapha.
| Umphumela Ongemuhle | Incazelo kanye Nesenzo Esidingekayo |
|---|---|
| Ukusabela Kokungezwani Nomzimba | Uma uzwa ukuqubuka kwesikhumba, ukulunywa, noma ukuvuvukala kobuso, izindebe, noma ulimi, funa usizo lwezokwelapha ngokushesha. |
| Izinguquko Zombono | Xhumana nodokotela wakho uma ubona umbono ofiphele njalo noma ezinye izinguquko ezibalulekile ekuboneni kwakho. |
| Isimo Esiba Sibi Kakhulu | Uma ubuhlungu bamehlo, ukubomvu, noma ukungakhululeki kuqhubeka noma kuba kubi ngemva kwamahora angu-72 (izinsuku ezi-3), yeka ukusebenzisa bese uxhumana nomhlinzeki wakho wezempilo ngokushesha. |
| Ukungakhululeki Okuncane | Ungase uzizwe uhlaba kancane, umuzwa wokuhlaba, noma umbono ofiphele wesikhashana lapho uyisebenzisa. Lokhu kuvame ukuphela ngokushesha; noma kunjalo, uma kuqhubeka, yazisa udokotela wakho. |
Ungawagcina Kanjani Amaconsi Akho Eso Ngendlela Efanele?
- Gcina kude nezingane.
- Gcina endaweni yokushisa yegumbi (phakathi kuka-15°C no-30°C). Gcina kude nokushisa okukhulu kanye nokukhanya kwelanga okuqondile.
- Ungalokothi uqandise amaconsi amehlo akho.
- Lahla noma yimiphi imithi ephelelwe yisikhathi.
- Inothi Elibalulekile: Ukuze uphephe, kunconywa ukuthi ulahle noma yimaphi amaconsi asele amehlo ezinsukwini ezingama-30 ngemva kokuvula, njengoba kunengozi yokungcoliswa ngamagciwane ngokuhamba kwesikhathi.
Izinto Ezibalulekile Ezithathwayo ezivela eNirogi Lanka
- Izinyembezi Zokwenziwa zingamaconsi amehlo agcobayo aklanyelwe ukunciphisa ukoma kanye nokungakhululeki okuhambisana nakho.
- Ngaphambi kokusebenzisa, yazisa udokotela wakho ngomlando wakho wezokwelapha, ukungezwani komzimba okukhona, kanye nanoma yimiphi eminye imithi oyithathayo.
- Uma ufaka, qiniseka ukuthi i-tip yebhodlela ayithinti iso lakho noma enye indawo ukuze ugcine ihlanzekile.
- Uma izimpawu zakho zingathuthuki noma zingabi zimbi ngemva kwezinsuku ezintathu zokusebenzisa, funa usizo lwezokwelapha ngokushesha.
- Uma usebenzisa eminye imithi yokuconsa amehlo, vumela okungenani imizuzu emi-5 phakathi kokusetshenziswa ngakunye.
- Ukuze uthole ukuphepha okuphezulu, lahla ibhodlela ezinsukwini ezingama-30 ngemva kokuvula.
