Ngezinye izikhathi amehlo ethu ayakhathala ngempela, akunjalo? Ngemva kokubuka ikhompyutha usuku lonke, ukuhlala egumbini elinomoya opholile (i-AC), noma ukubuya endaweni enothuli, kungenzeka ukuthi uke wazizwa ungakhululekile njengamehlo omile, abomvu, nalumayo. Ngezinye izikhathi ezinjengalezi lapho abantu abaningi basebenzisa khona amaconsi amehlo abizwa ngokuthi ' Izinyembezi Zokwenziwa '. Ake sixoxe kancane ngalokhu namuhla.
Ziyini lezi zinyembezi zokwenziwa?
Kalula nje, lezi ziwuketshezi olwenziwa lufane nezinyembezi ezikhiqizwa amehlo ethu ngokwemvelo. Lapho amehlo ethu omile futhi engenawo umswakama, lezi nyembezi zokwenziwa zisetshenziselwa ukuqeda ukungakhululeki nokunikeza ukuthambisa emehlweni. Uma sikhuluma iqiniso, ziyasiza ekunciphiseni ukucasuka kwamehlo, ukulunywa, kanye nokungakhululeki okuvamile. Lezi zitholakala emakhemisi ngaphansi kwamagama ahlukahlukene emikhiqizo.
Izinto okufanele uzitshele udokotela wakho ngaphambi kokusebenzisa lo muthi
Ngaphambi kokusebenzisa lo muthi, kubaluleke kakhulu ukuxoxa ngalezi zinkinga nodokotela wakho, ngoba kwezinye izimo kudingeka siqaphele lapho siwasebenzisa.
- Uma usanda kubona noma yiziphi izinguquko embonweni wakho .
- Uma unegciwane noma ulimele esweni lakho .
- Uma ugqoka amalensi okuxhumana .
- Une -allergy ekudabukeni kokwenziwa, eminye imithi, ukudla, udayi, noma izithasiselo.Uma kukhona ukusabela kwe-allergy .
- Uma ukhulelwe noma uzama ukukhulelwa .
- Uma ungumama oncelisayo .
Kubaluleke kakhulu ukuze uphephe ukwazisa udokotela ngalolu lwazi kusenesikhathi.
Usebenzisa kanjani la maconsi amehlo ngendlela efanele?
Kulungile, manje ake sibone ukuthi singakwenza kanjani lokhu ngqo. Landela lezi zinyathelo, futhi kulula kakhulu.
1. Okokuqala, geza izandla zakho kahle ngensipho. Lokhu kufanele kwenziwe ngaphambi nangemva kokusebenzisa umkhiqizo.
2. Tshekisa ikhanda lakho kancane bese udonsa kancane ijwabu leso lakho elingezansi ngomunwe wakho wokukhomba. Lokhu kuzodala isikhala esincane esifana nesikhwama phakathi kwejwabu leso neso.
3. Ungathinti isihloko sebhodlela emehlweni akho, ezinzwaneni zakho, noma kunoma iyiphi enye indawo. Ukwenza kanjalo kungangenisa amagciwane ebhodleleni.
4. Faka inani lamaconsi amehlo udokotela wakho akuncomayo (ngokuvamile iconsi elilodwa noma amabili) esikhwameni esakhiwe yijwabu leso lakho.
5. Bese uvala amehlo akho kancane bese ulinda imizuzwana embalwa. Lokhu kuzovumela umuthi ukuthi usabalale kulo lonke iso.
6. Thatha umuthi ngesikhathi esifanele njengoba kuyalelwe udokotela wakho. Ungathathi ngaphezu kwesilinganiso esinqunyiwe.
Kuthiwani uma isetshenziselwa izingane ezincane?
Nakuba lokhu kunconywa ezinganeni ezingaphezu kweminyaka engu-6 kwezinye izimo, kufanele nakanjani ufune iseluleko kudokotela wezingane uma unikeza ingane lo muthi.
Uma ngengozi uthatha lo muthi omningi kakhulu noma uma othile ewuphuza, ungesabi. Shayela ngokushesha i-National Poisons Information Centre e-Colombo National Hospital . Noma uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze.
Yiziphi izinto ezikhethekile okufanele uziqaphele?
Uma ukhohlwa ukuphuza umuthi wakho...
Uma ukhohlwa ukuthatha umthamo, thatha ngokushesha nje lapho ukhumbula. Kodwa-ke, uma sekuyisikhathi somthamo wakho olandelayo, yeqa umthamo ophuthelwe bese uthatha umthamo olandelayo ngesikhathi esihleliwe. Ungalokothi uthathe imithamo emibili ngesikhathi esisodwa, wengeze umthamo ophuthelwe.
Uma isetshenziswa namanye amaconsi amehlo...
Uma usebenzisa nezinye izinhlobo zamaconsi amehlo, kufanele ushiye okungenani imizuzu emi-5 phakathi kwalokhu okubili. Ngale ndlela, umuthi owodwa ngeke uphazamise ukusebenza komunye.
Uma isetshenziswa kanye namafutha okugcoba amehlo...
Uma usebenzisa umuthi wamehlo onamaconsi amehlo, kufanele ulinde cishe imizuzu eyi-10 ngemva kokufaka amaconsi amehlo ngaphambi kokufaka umuthi. Lokhu kuzonikeza amaconsi amehlo isikhathi sokumunca kahle iso.
Ikakhulukazi kulabo abasebenzisa ama-contact lens...
Uma ugqoka ama-contact lens, kufanele uwasuse ngaphambi kokufaka amaconsi amehlo. Linda okungenani imizuzu eyi-15 ngemva kokufaka umuthi ngaphambi kokuwafaka futhi.
Yimiphi imiphumela emibi engaba khona?
Esikhathini esiningi, lokhu akubangeli imiphumela emibi kakhulu, kodwa kuhle ukuqaphela izinto ezingenzeka ngezinye izikhathi kanye nezinto okudingeka sikhathazeke ngazo ngokushesha.
| Umphumela ongemuhle | Incazelo nokuthi yini okufanele uyenze |
|---|---|
| Ukusabela Kokungezwani Nomzimba | Uma uhlangabezana nezimpawu ezifana nokuqubuka kwesikhumba, ukulunywa, ukuvuvukala kobuso, izindebe, noma ulimi, bona udokotela ngokushesha. |
| Izinguquko zombono | Uma umbono ofiphele uqhubeka noma kwenzeka ezinye izinguquko zombono. |
| Isimo siya siba sibi kakhulu. | Uma ubuhlungu bamehlo, ukubomvu, noma ukungakhululeki kungathuthuki ngemva kwamahora angu-72 (izinsuku ezi-3) futhi kuba kubi kakhulu, yeka ukusebenzisa. Bheka udokotela ngokushesha. |
| Ukuphazamiseka kwesikhashana | Ungase uzwe umuzwa wokushisa okuncane, umuzwa wokuhlaba, noma umbono ofiphele wesikhashana ngokushesha ngemva kokufaka umuthi emehlweni akho. Lokhu kuvame ukuphela ngemva kwesikhashana. Uma kuqhubeka, tshela udokotela wakho. |
Uligcina kanjani ibhodlela lemithi ngendlela efanele?
- Gcina kude nezingane.
- Gcina ekamelweni lokushisa (phakathi kwama-degree Celsius angu-15 no-30). Gcina kude nokushisa okukhulu kanye nokukhanya kwelanga okuqondile.
- Ungalokothi ugcine efrijini.
- Lahla umuthi ophelelwe yisikhathi.
- Okubaluleke kakhulu: Ngokuvamile kuphephile ukulahla noma yimaphi amaconsi amehlo owavulile izinsuku ezingu-30 ngemuva kokusetshenziswa, njengoba amagciwane angangena ebhodleleni ngokuhamba kwesikhathi.
Umlayezo Wokuya Nawe Ekhaya
- Izinyembezi zokwenziwa ziwuhlobo lweconsi lamehlo elisetshenziselwa ukuqeda amehlo omile kanye nokungakhululeki okuhlobene nalo, futhi ligcina iso limanzi.
- Ngaphambi kokusebenzisa lokhu, tshela udokotela wakho nganoma yiziphi ezinye izimo zezokwelapha onazo, ukungezwani komzimba, kanye neminye imithi oyithathayo.
- Uma ufaka umuthi esweni, qaphela ukuthi ungathinti isihloko sebhodlela esweni noma kwenye indawo.
- Uma ukungakhululeki kwamehlo kungathuthuki ngemva kwezinsuku ezintathu zokusebenzisa umuthi noma uma kuba kubi kakhulu, bona udokotela ngokushesha.
- Uma usebenzisa uhlobo oluhlukile lwamaconsi amehlo, shiya igebe lemizuzu emi-5 phakathi kwalezi zinhlobo ezimbili.
- Kuphephile kakhulu ukulahla noma yimuphi umuthi osele ezinsukwini ezingama-30 ngemuva kokuvula ibhodlela.
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