Wake waba nobuhlungu obungazelelwe, obubukhali lapho ukhubeka noma ushayeka isandla sakho ngengozi ngenkathi ugijima ebaleni lokudlala noma wenza imisebenzi yasekhaya? Ngezinye izikhathi sicabanga ukuthi kumane nje kukhubeka, kodwa kungaba yinto engathi sína kakhulu. Namuhla sizokhuluma ngohlobo olukhethekile lokuphuka olungenzeka ngezikhathi ezinjalo.
Kuyini ngempela ukuqhekeka kwe-Avulsion?
Kalula nje, lokhu futhi kuwukuphuka. Kodwa lokhu kuhlukile kancane. Cabanga ukuthi amathambo akho nemisipha kuxhumene ngezintambo eziqinile. Kwezokwelapha, lezi zintambo sizibiza ngokuthi imisipha nemisipha . Imisipha ixhuma imisipha nethambo, kanti imisipha ixhuma ithambo nelinye ithambo, okugcina amalunga eqinile.
Manje, kwenzekani uma ushintsha ngokuzumayo indlela, ugxuma, noma ugijima ngokushesha? Imisipha yakho idonsa iye kolunye uhlangothi. Bese ithambo elinamathele kulo liya kolunye uhlangothi. Uma lokhu kudonswa kunamandla kakhulu, i-tendon (noma i-ligament) ingaphuma ethanjeni lapho inamathele khona. Yilokho esikubiza ngokuthi "i-Avulsion Fracture ." Kufana nokuthi uma uzama ukususa into enamathele odongeni, ucezu oluncane lweplasta luphuma nalo.
Zivame ukuvela kuphi lezi zinhlobo zokuphazamiseka?
Nakuba lokhu kulimala kungenzeka kunoma yiliphi ilunga, kuvame ukubonakala ezindaweni ezinjengalezi:
Ingabe lesi yisimo esibucayi? Ingabe kufanele ngiye e-ETU?
Ungase ucabange, "O, ingabe kudingeka ngigijimele esibhedlela ngenxa yalokhu kuphuka okuncane?" Kodwa iqiniso liwukuthi, sibheka noma yikuphi ukuphuka njengesimo esibucayi. Ngoba uma kungelashwa kahle, kungaphambana kahle, kubangele izinkinga ezinkulu kamuva, futhi kunciphise ukunyakaza kwelunga.
Ngakho-ke uma usola ngisho nokuncane ukuthi unethambo eliphukile, into engcono kakhulu ongayenza ukuya ngqo eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze. Odokotela bazobe sebekuhlola kahle bese bekunikeza ukwelashwa okudingekayo.
Ubani othinteka kakhulu yilesi simo?
Lokhu kulimala kuvame kakhulu kubadlali. Abadlali bebhola, abadlali bekhilikithi, abadlali be-netball, abadansi be-ballet, kanye nabadlali be-gymnast basengozini enkulu ngenxa yokushintsha okungazelelwe kwendlela, ukugxuma kanye nokushesha.
Kodwa lokhu akuyona into eyenzeka kubasubathi kuphela. Ngisho nomuntu ovamile angaba nengozi efana nale, njengokukhubeka esitebhisini noma ukubanjwa yisandla sakhe emhlabathini ngenkathi ewa.
Yiziphi izimbangela zokuphuka kwe-avulsion?
Lokhu kuvame ukubangelwa yimidlalo, ikakhulukazi imidlalo ehilela izinguquko ezisheshayo ekunyakazeni komzimba futhi ebeka ingcindezi enkulu emzimbeni.
- Ukushintsha kwesiqondiso ngokuzumayo: Ezemidlalo ezifana nebhola lezinyawo kanye ne-basketball.
- Ukusprinta : Kwezemidlalo.
- Ukukhahlela: I-Karate, Ibhola.
- Ukugxuma okuphezulu: i-netball, i-volleyball.
- Ukushaya phansi ngesandla sakho seluliwe uma uwa.
- Ukwanda noma ukwehla kwesivinini ngokuzumayo.
- Ukushelela phansi emdlalweni ofana ne-baseball.
Ziyini izimpawu zalokhu?
Ngaphezu kobuhlungu obukhulu obuhambisana nengozi, kunezinye izimpawu eziningana ongase uzibone. Kubalulekile ukuthi wena nodokotela wakho nizibone ngokucacile lezi zimpawu.
| Isibonakaliso | Incazelo |
|---|---|
| Ubuhlungu obungazelelwe, obubukhali | Ubuhlungu obukhulu ngesikhathi sengozi. |
| Ukuvuvukala nokudumba | Indawo yokulimala ivuvukele futhi iphenduka ibe luhlaza okwesibhakabhaka/nsomi. |
| Ukuzwa umsindo othi 'ukuqhuma' noma 'ukuqhuma' | Abanye abantu bangase bezwe umsindo wokuqhuma lapho ingxenye yethambo iphuma. |
| Ubunzima bokuhamba | Ukungakwazi ukugoba noma ukwelula ilunga noma ingalo/umlenze othintekile. |
| Ukungakwazi ukuthwala isisindo | Uma ingozi yenzeke emlenzeni, ukungakwazi ukuhamba uthwele isisindo noma ukuxhuga. |
Udokotela ukubona kanjani lokhu?
Uma uya e-ETU, udokotela uzoqala akubuze ngemininingwane yesigameko.
Imininingwane oyinika udokotela ibaluleke kakhulu. Ngakho-ke, qiniseka ukuthi uchaza konke ngokucacile, njengokuthi lesi sigameko senzeke kanjani, ubuhlungu obuzwile, umsindo owuzwile, njll. Uma uthatha eminye imithi, mtshele ngayo futhi.
Udokotela uzohlola indawo yokulimala. Uzohlola ukuvuvukala, ubuhlungu, nokuthi ungakwazi yini ukuhambisa ingalo/umlenze wakho.
Okulandelayo, kwenziwa izivivinyo eziningana ukuqinisekisa ukuthi kukhona yini ukwaphuka.
- I-X-ray: Ezimweni eziningi, lokhu kuphuka kungabonakala ngokucacile ku-X-ray.
- I-CT scan: Uma i-X-ray ingacacile, noma uma udinga ukubona umonakalo ezicutshini ezithambile ezizungezile, i-CT scan ingenziwa.
Iphathwa kanjani?
Ukwelashwa kuncike ekutheni ithambo liphukile kuphi, ubukhulu bethambo eliphukile, nokuthi liqhelelene kangakanani nethambo eliyinhloko. Lokhu ngokuvamile ukwelashwa okwenziwayo.
- Ukuphumula: Ukuphumula ingxenye elimele kubalulekile.
- Ukufaka iqhwa: Ukusebenzisa iqhwa imizuzu eyi-15-20 izikhathi eziningana ngosuku kuyindlela enhle yokunciphisa ukuvuvukala nobuhlungu.
- Ukungasebenzi: I-Plaster of Paris (POP) noma i-splint isetshenziselwa ukuvimba ithambo eliphukile ukuthi linganyakazi.
- Imithi: Udokotela uzokunikeza imithi yokwelapha izinhlungu ukuze alawule ubuhlungu nokuvuvukala.
- Ukwelashwa Komzimba: Uma ithambo selipholile, ukuzivocavoca umzimba kubaluleke kakhulu ukuze kubuyiselwe ukunyakaza kwamalunga kanye namandla emisipha.
Ingabe udinga ukuhlinzwa?
Iningi lamathambo aphukile awadingi ukuhlinzwa. Aphola ngokuphumula kanye nokufakwa i-cast.
Kodwa-ke, uma ithambo eliphukile liqhele ngamasentimitha angaphezu kwama-2 ukusuka ethanjeni eliyinhloko , noma uma ilunga lingazinzile, kungase kudingeke ukuhlinzwa. Udokotela ohlinzayo uzosika isikhumba, abeke kabusha izingcezu zamathambo, bese esebenzisa amaphini, izikulufo, noma amapuleti ukuze azilungise endaweni yazo. Lokhu kuhlinzwa kwenziwa ngaphansi kwe-anesthesia, ngakho ngeke uzwe ubuhlungu.
Kuthatha isikhathi esingakanani ukululama? Ngibuyela kanjani esimweni esijwayelekile?
Ngokuvamile kuthatha amasonto amathathu kuya kwayi-12 ukuthi ithambo eliphukile liphole ngokuphelele. Lesi sikhathi siyahlukahluka kuye ngeminyaka yakho, impilo, kanye nobunzima bokulimala.
Kuzodingeka ugqoke i-cast amasonto amaningana futhi kungase kudingeke usebenzise izinduku zokusibekela.
Into ebaluleke kakhulu ukugwema ngokuphelele ukufaka isisindo engalweni/emlenzeni othintekile kuze kube yilapho udokotela wakho ekuyala ukuba wenze kanjalo. Uma ugijimela emuva ekudlaleni, ekugijimeni, noma ekugxumeni, ungafaka engozini yokulimala kabusha endaweni efanayo futhi ubambezele ukululama nakakhulu.
Ngemva kokuba usululame, kuzodingeka ubonane nodokotela wamathambo. Uzoqapha intuthuko yakho, athathe ama-X-ray engeziwe uma kudingeka, futhi akutshele ukuthi ungaqhubeka nini nemisebenzi evamile kanye nemidlalo.
Umlayezo Wokuya Nawe Ekhaya
- Ukuphuka kwethambo kwenzeka lapho ingxenye encane yethambo idwengulwa yi-tendon noma i-ligament.
- Nakuba lokhu kuvamile kubadlali, kuyingozi engenzeka kunoma ubani.
- Ubuhlungu obubukhali obungazelelwe, ukuvuvukala, kanye nomsindo 'wokuqhekeka' yizimpawu eziyinhloko.
- Uma usola ukuthi ithambo liphukile, liphathe njengesimo esiphuthumayo bese uya eMnyangweni Wezimo Eziphuthumayo wesibhedlela (ETU) ngokushesha.
- Landela imiyalelo kadokotela wakho kahle. Gwema ukushesha ubuyele kwezemidlalo noma ekuphakamiseni izinsimbi.
- Ingozi yezingozi ezinjalo ingancishiswa ngokuzifudumeza nokuzelula umzimba kahle ngaphambi kokudlala imidlalo noma ukuzivocavoca.
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