Ingabe ingane yakho ngezinye izikhathi iyamemeza kakhulu futhi ilahle konke uma ingenza into encane? Ingabe ivele izigoqe ekamelweni layo bese iziphathisa kabi? Wake waphawula ukuthi imizwa yengane ayizinzile, ngokuzumayo isuka phezulu iye phansi, bese ibuyela phansi ngokuzumayo? Namuhla sikhuluma ngesimo sengqondo esibizwa ngokuthi i-bipolar disorder , esingaba yisisusa salokhu kuziphatha.
Lesi simo sivame ukuvela kubantu abadala abasebasha noma abadala, kodwa ngezinye izikhathi singavela ezinganeni ezineminyaka engu-6 ubudala. Kodwa lesi yisihloko esiphikisana kakhulu phakathi kwezingane ezincane. Abanye ochwepheshe bezokwelapha bathi asivamile kakhulu ezinganeni ezincane, kodwa ngezinye izikhathi sitholakala ngokweqile. Abanye bathi okuphambene nalokho. Ngakho-ke, kunzima ukusho ukuthi sivame kangakanani ngempela.
Ngakho-ke, ungasheshi ufinyelele eziphethweni ngokusekelwe ekuziphatheni kwengane yakho. Kungenzeka ukuthi imbangela yentukuthelo enkulu nokucasuka kwengane yakho akuyona i-bipolar, kodwa yisimo esibizwa ngokuthi i-`Disruptive Mood Dysregulation Disorder (DMDD). Ngakho-ke , kungcono ukubonisana nodokotela onolwazi futhi uxoxe ngalokhu . Uma kudingeka, kufanelekile futhi ukufuna umbono wesibili komunye udokotela ngaphambi kokuqala ukwelashwa.
Izinselele ekuxilongweni kwesifo sokuphazamiseka kwengqondo ezinganeni ezincane
Kungaba nzima ukuhlonza ngokunembile isifo sokuphazamiseka kwengqondo okuguquguqukayo enganeni encane ngoba izimpawu zingafana kakhulu nalezo zesifo sokuntuleka kokunaka (ADHD), noma ukuziphatha okubi. Ngezinye izikhathi, singase sicabange ukuthi lokhu kuyindlela evamile yokuziphatha okubi ebuntwaneni.
Inkinga enkulu lapha ukuthi ezinye izikhuthazi ezinikezwa i-ADHD zingakhulisa isigaba sokudangala kwengane enesifo sokuphazamiseka kwengqondo okuguquguqukayo. Yingakho ukuxilongwa okunembile kubaluleke kangaka.
Kunomehluko ocacile phakathi kwezimpawu ze-bipolar zengane encane kanye nomuntu omdala. Ake sikubheke ngale ndlela.
| Isici / Ithuba | Indlela yokubona ezinganeni ezincane | Indlela ebukeka ngayo kubantu abadala |
|---|---|---|
| Isigaba Sokuzizwa Unamandla | Esikhundleni sokujabula ngendlela engavamile, babonisa ukucasuka okukhulu kanye nentukuthelo enkulu . Banamathuba amaningi okubhekana nokubona izinto ezingekho (izimpawu zengqondo), njengokubona nokuzwa izinto ezingekho. | Kubonisa injabulo enkulu, amandla, kanye nomsebenzi. Ukucasuka kungase kwenzeke. |
| Isiqephu Sokucindezeleka | Esikhundleni sokukhuluma ngokucindezeleka kwengqondo, bavame ukukhononda ngezimpawu zomzimba ezifana nobuhlungu bomzimba kanye nekhanda elibuhlungu . | Ubonisa ukudabuka okujulile, ukuphelelwa yithemba, kanye nokungabi nandaba nokuphila. |
| Isivinini Sokuhamba Ngebhayisikili | Kushesha kakhulu. Iziqephu eziningana ze-mania kanye nokucindezeleka zingavela ngokushintshana ngosuku olufanayo (i-Rapid Cycling). | Ngokuvamile kuhamba kancane. Kungase kube negebe lamasonto, izinyanga, noma iminyaka phakathi kweziqephu zokudabuka kanye nokucindezeleka. |
Ngingamsiza kanjani umntanami, njengomzali?
Ukuba ngumzali wengane enesifo sokuphazamiseka kwengqondo akulula. Kodwa ukwesekwa kwakho nokuqonda kungaba usizo olukhulu ohambweni lomntwana wakho lokululama. Nazi ezinye izinto ongazenza.
1. Nikeza umuthi ngesikhathi.
Lokhu kuyinto okumele uyenze . Kudingeka uqaphele kakhulu ukuthi unike ingane yakho imithi enikezwe udokotela (njengemithi yokuqinisa imizwa, imithi yokwelapha ingqondo) ngesikhathi esifanele. Ungasebenzisa izikhumbuzo, amabhokisi amaphilisi, njll. Uma ingane yakho idinga ukuphuza imithi esikoleni, khuluma nothisha wekilasi noma umhlengikazi wesikole ngakho bese wenza amalungiselelo asemthethweni.
2. Qaphela imiphumela emibi yemithi.
Imithi eminingi yesifo sokuphazamiseka kwengqondo esibizwa ngokuthi i-bipolar disorder yaqala yahlolwa kubantu abadala, ngakho-ke ezinye izingane zingase zibe namathuba amaningi okuba nemiphumela emibi. Qaphela ikakhulukazi ukukhuluphala kanye nezinguquko kushukela egazini kanye namazinga e-cholesterol . Buza udokotela wakho nganoma yiziphi izimpawu okufanele uziqaphele. Kungase kudingeke futhi ukuthi uhlolwe igazi njalo.
Okubalulekile: Eminye imithi yokucindezeleka iye yaxwayiswa ngokuthi ingandisa imicabango yokuzibulala ezinganeni nakubantu abasha abangaphansi kweminyaka engama-24. Ungakhathazeki ngalokhu. Kodwa qaphela lokhu futhi ukhulume nodokotela wakho ngokushesha uma ubona noma yiziphi izinguquko ekuziphatheni kwengane yakho.
3. Khuluma nothisha bengane yakho
Ingane enesifo sokuphazamiseka kwengqondo esibizwa ngokuthi i-bipolar disorder ingadinga usizo olukhethekile esikoleni. Ingane yakho ingadinga isikhathi esengeziwe sokuphumula ngezikhathi ezinzima, noma umsebenzi wesikole omncane. Khuluma nothisha besikole noma uthishanhloko ukuze uqhamuke nohlelo lokusekela ingane yakho. Kwezinye izimo ezinzima, ingane yakho ingadinga ukususwa esikoleni isikhathi esithile kuze kube yilapho izimpawu zizinzile.
4. Gcina inqubo eqhubekayo
Isimiso esiqhubekayo siwumuthi ongcono kakhulu wezingane ezinjengalesi. Siza ingane yakho ukuthi ihlale isikhathi esifanayo lapho ivuka ekuseni, idla ukudla, ivivinya umzimba, futhi ilala ebusuku. Lokhu kuzosiza ukugcina isimo sengqondo sengane sizinzile. Futhi, nciphisa ukucindezeleka ekhaya ngangokunokwenzeka.
5. Cabanga Ngokwelashwa Komndeni
Ukuba nengane eyodwa ekhaya elinalesi simo kungathinta wonke umndeni. Kungakufaka ingcindezi eyengeziwe kuwe nakumlingani wakho. Ezinye izingane zingase zingaqondi ukuthi kwenzekani kumfowabo noma udadewabo. Noma zingase zibe nomona ngoba ingane egulayo ithola ukunakwa okukhulu. Ukwelulekwa komndeni kuyindlela enhle yokuthi wonke umuntu athole imizwa yakhe futhi athole amandla okubhekana nalesi simo ndawonye.
6. Ungazithathi kalula izinsongo zokuzibulala.
Siyazi ukuthi lokhu kuyinto ongafuni ukuyicabanga. Kodwa ngeshwa, ngisho nezingane ezincane zingaba nale micabango. Uma ingane yakho ithi ifuna ukufa noma yenza izinto eziyingozi ezingabeka impilo yayo engozini, ungalokothi uyishaye indiva . Susa noma yiziphi izikhali ezibukhali nezidakamizwa eziyingozi endlini ngokushesha. Funa usizo lwezokwelapha ngokushesha. Uma kudingeka, yisa ingane yakho e-Emergency Treatment Unit (ETU) yesibhedlela esiseduze.
Lesi simo sibathinta kanjani intsha?
Uma kukhulunywa ngentsha, izimpawu kanye nokwelashwa kwesifo sokuphazamiseka kwengqondo okuguquguqukayo kufana kakhulu nalokho kwabantu abadala. Kodwa-ke, ukubhekana nalokhu nengane yale minyaka kuletha izinselele ezahlukene.
Njengoba ingane yakho ikhula, ingase izizwe sengathi uzama ukuphoqelela ukwelashwa. Ngakho-ke, faka ingane yakho kule ngxoxo . Hlala phansi nodokotela noma umeluleki wengane yakho nixoxe ngokukhululekile ngezinketho zokwelapha . Ungadali ingxabano "yo-mina" nengane yakho mayelana nokunikeza imithi.
Njengabantu abadala, kubalulekile ukuthi izingane ezincane ezinalesi simo zigweme ngokuphelele utshwala nezidakamizwa . Lokhu kungabangela ukusabela okungafuneki ngemithi futhi kubhebhethekise ukungazinzi kwemizwelo. Kubaluleke kakhulu futhi ukulala nokuvuka ngezikhathi ezijwayelekile, nokufunda izindlela zokuphatha ukucindezeleka.
Umlayezo Wokuya Nawe Ekhaya
- Isifo se-bipolar singaba khona ezinganeni, kodwa kungaba nzima ukusithola. Uma unenkinga ngokuziphatha kwengane yakho, qiniseka ukuthi ucela iseluleko kuchwepheshe wezokwelapha ofanelekayo.
- Izimpawu ezinganeni ezincane (imijikelezo esheshayo, ukucasuka) zingase zihluke kwezabantu abadala.
- Kubaluleke kakhulu ukunikeza imithi oyinikezwe udokotela ngesikhathi, ukugcina isimiso esiqhubekayo, nokukhuluma ngokukhululekile nengane.
- Lesi yisimo esithinta wonke umndeni. Uma kudingeka, ukufuna iseluleko somndeni wonke kunganikeza impumuzo.
- Uma ingane yakho ikhuluma ngokuzilimaza noma ibonisa ukuziphatha okunjalo, ungalokothi uyishaye indiva. Funa usizo lwezokwelapha ngokushesha.
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