Wake wazizwa ubuhlungu noma ukuqina okungajwayelekile lapho ugoba ilunga noma wenza imisebenzi yansuku zonke? Ngezinye izikhathi, ngemva kokuthatha i -X-ray , udokotela wakho angase athi, "Unethambo elincane elikhula kancane ." Ngokwezokwelapha, lawa abizwa ngokuthi ama-osteophyte, kodwa ngokuvamile, aziwa ngokuthi "ama-bone spurs." Ungakhathazeki ngaleli gama—ake sichaze kahle ukuthi ayini lawa nokuthi singawaphatha kanjani.
Ziyini ngempela izimbotshana zamathambo?
Kalula nje, lezi yizingcezu zamathambo ezibushelelezi neziqinile ezikhula emaphethelweni amathambo akho, ikakhulukazi lapho kuhlangana khona amalunga amabili. Zibukeka njengendunduma encane noma i-projection ebusweni bethambo. Ezimweni eziningi, azibangeli zinkinga nhlobo. Kodwa-ke, uma lezi ziqhumane ziqala ukugudla elinye ithambo, inzwa, noma i- tendon , yilapho ubuhlungu, ukuqina, kanye nokungakhululeki kuvame ukuqala khona.
Ama-bone spurs angakhula ezingxenyeni ezahlukene zomzimba, njenge:
- Izandla
- Amahlombe
- Intamo
- Umgogodla
- Izinqe
- Amadolo
- Izithende
Abantu abaningi abazi nokuthi banazo kuze kube yilapho zitholakala ngengozi ngesikhathi se-X-ray ngenxa yenkinga engahlobene.
Kungani kwakheka ama-bone spurs?
Imbangela evame kakhulu ukuwohloka kwamalunga, okwaziwa ngokuthi i-Osteoarthritis . Cabanga nge-cartilage njengesicamelo—njengesithambisi sokushaqeka emotweni—esihlala phakathi kwamalunga akho ukuvimbela amathambo ukuthi angagudlani futhi sisize amalunga ukuthi ahambe kahle. Njengoba siguga, sikhula isisindo, noma sisebenzisa amalunga ethu isikhathi eside, lesi sicamelo siyaphela.
Uma lokhu kwenzeka, umzimba wakho uyawuzwa umonakalo bese uzama "ukulungisa" indawo. Uzama ukuqinisa indawo eyonakele ngokukhulisa ithambo elengeziwe. Lokhu kukhula kwamathambo amasha, engeziwe yilokho esikubona njenge-bone spurs.
Ngaphandle kwalokhu, kunezinye izici eziningana:
- Okunye ukulimala kwamalunga: Izimo ezifana ne-Rheumatoid arthritis , i-Lupus, noma i-Gout zingabangela ukulimala kwamalunga okuholela ekuqhekekeni.
- Ukulimala : Ngemva kokulimala kwejoyinti noma i-tendon, umzimba ungase wakhe ama-spurs ngenkathi uzama ukwelapha indawo.
- Ukusebenzisa ngokweqile: Uma umuntu ehlanganyela emisebenzini efana nokugijima noma ukudansa iminyaka eminingi, ukucindezeleka okuqhubekayo emalungeni kungaholela ekukhuleni kwawo.
- Izakhi zofuzo: Uma othile emndenini wakho enazo, ungase uthambekele kakhulu ekuzithuthukiseni.
- Ukukhuluphala ngokweqile : Isisindo somzimba esiningi sibeka ingcindezi enkulu emalungeni akho, ikakhulukazi amadolo nezinqe, okusheshisa ukuguguleka nokwakheka kwe-spur.
- Ukudla: Ukuntuleka kokudla okuthile kungaba nomthelela.
- I-Spinal Stenosis: Ukuncishiswa kwendlela lapho izinzwa zomgogodla zihamba khona kungaholela ekuqhekekeni kwamathambo emgogodleni.
Ziyini izimpawu ze-bone spurs?
Njengoba kushiwo, ngokuvamile azikho izimpawu. Kodwa-ke, uma i-spur ikhula ngokwanele ukucindezela inzwa, i-tendon, noma ithambo eliseduze, ungase ubhekane nalokhu okulandelayo:
| Isibonakaliso | Incazelo |
|---|---|
| Ubuhlungu bamalunga | Ubuhlungu obuvela ngaphakathi noma eduze kwelunga elithintekile. |
| Ukuqina kwamalunga | Ubunzima noma ubuhlungu lapho uzama ukugoba noma ukuhambisa ilunga. |
| Ukuba ndikindiki noma ubuthakathaka | Uma i-spinal bone spur icindezela i-nerve, ungase uzizwe ungenamizwa noma ubuthakathaka ezingalweni noma emilenzeni yakho. |
| Ukuqaqamba kwemisipha | Ukuqaqamba kwemisipha, ubuhlungu, noma ubuthakathaka. |
| Amaqhubu ngaphansi kwesikhumba | Ikakhulukazi ezandleni naseminweni, ungase ukwazi ukuzwa noma ukubona amaqhubu ngaphansi kwesikhumba. |
Okubaluleke kakhulu, lezi zimpawu zingase zibe zimbi kakhulu uma uzivocavoca noma usebenzisa ilunga elithintekile.
Ngezinye izikhathi, ucezu lwethambo lungaphuka bese lubhajwa ngaphakathi kwejoyinti. Lokhu kwaziwa ngokuthi "umzimba okhululekile." Uma lokhu kwenzeka, ijoyinti lingaba "likhiyiwe," okwenza kube nzima ukunyakaza.
Kutholakala kanjani?
Uma unalezi zimpawu, kufanele uthintane nodokotela wakho oyinhloko. Bangase bakuthumele kudokotela wamathambo noma kuchwepheshe wamathambo.
- Ukuhlolwa Komzimba: Udokotela wakho uzohlola ilunga ukuze ahlole ukuvuvukala, ukuthamba, noma amaqhubu abonakalayo.
- I-X-ray: Lokhu ukuhlolwa okuyinhloko nokulula kakhulu kokuhlonza ama-bone spurs, njengoba ebonakala ngokucacile ezithombeni ze-X-ray.
- Ezinye izivivinyo: Kuye ngobukhulu besifo, ungadinga ukuhlolwa okwengeziwe ukuze uhlole umonakalo wezinzwa noma umthelela wezicubu ezithambile.
- I-CT Scan: Lokhu kunikeza izithombe ezinemininingwane eminingi zengaphakathi lomzimba wakho.
- I-MRI Scan: Isebenzisa omaginethi namagagasi omsakazo ukudala izithombe ezinemininingwane zamathambo, i-cartilage, imisipha, kanye nemizwa.
- Ukuhlolwa kwe-electroconductive: Lokhu kuhlolwa kusiza ekunqumeni ukuthi inzwa yonakaliswe yini yi-bone spur.
Ukwelashwa nokunakekelwa ekhaya
Uma ungenazo izimpawu, ukwelashwa ngokuvamile akudingeki. Kodwa-ke, uma ubuhlungu noma uzizwa ungakhululekile, udokotela wakho angase asikisele izindlela zokwelapha ezilandelayo:
Ukuphathwa kobuhlungu nokuvuvukala
Udokotela wakho angase ancome imithi yokunciphisa ubuhlungu etholakala ngaphandle kwemithi kadokotela efana ne-acetaminophen noma i-ibuprofen ukuze kulawulwe ubuhlungu nokuvuvukala.
Isixwayiso: Ungalokothi uthathe imithi yokunciphisa izinhlungu isikhathi eside ngaphandle kokuqashwa ngudokotela, ngoba ingabangela imiphumela emibi. Uma udinga ukuyisebenzisa isikhathi esingaphezu kwenyanga, sicela ukhulume nodokotela wakho ukuze nixoxe ngezinhlelo zokwelapha ezihlukile.
Ezinye izindlela zokwelapha
- Ukuphumula:Ukuphumula kwelunga elithintekile kubalulekile uma ubuhlungu bukhula.
- Imijovo ye-steroid: Udokotela wakho angase afake ama-steroid ngqo esilungwini ukuze anciphise ngokushesha ukuvuvukala nobuhlungu.
- Ukwelashwa ngokomzimba: Lokhu kuyindlela yokwelapha ephumelela kakhulu. Uchwepheshe wezokwelapha ngokomzimba angakuqondisa ngokuzivocavoca ukuqinisa imisipha ezungeze ilunga, ukuthuthukisa izinga lokunyakaza kwakho, nokunciphisa ubuhlungu.
Ukuhlinzwa
Uma ukwelashwa okulondolozayo kungasebenzi, noma uma ukushelela kwamathambo kuvimbela kakhulu imisebenzi yakho yansuku zonke, ukuhlinzwa kokususa ukukhula kwamathambo engeziwe kungaba yindlela yokugcina.
Ingabe zingavinjelwa?
Nakuba kunzima ukuvimbela ukuqhekeka kwamathambo okubangelwa ukuguguleka kwemvelo (i-osteoarthritis), unganciphisa ingozi yalokho okubangelwa ezinye izici:
- Gqoka izicathulo ezinhle: Khetha izicathulo ezingaqinile, nikeza isikhala esanele sezinzwane zakho, usekele i-arch yakho, futhi ube ne-cushion yokumunca umthelela.
- Gqoka amasokisi aqinile: Lokhu kungasiza ekuvimbeleni izicathulo ukuthi zingakhuhli esikhumbeni sakho.
- Ukuzivocavoca okufanele: Ukuzivocavoca okuthwala izinsimbi njengokuhamba noma ukukhuphuka izitebhisi kusiza ekugcineni amathambo eqinile.
- Gcina isisindo esinempilo: Ukwehlisa isisindo esiningi kunciphisa ingcindezi emalungeni akho, okungenye yezindlela ezinhle kakhulu zokunciphisa ingozi yokuba nama-bone spurs.
Into ebaluleke kakhulu ukuthi uma unobuhlungu bamalunga, ukuvuvukala, noma ukuqina, ungakushayi indiva— funa iseluleko sezokwelapha ngokushesha. Ukuxilongwa kusenesikhathi kanye nokwelashwa kungavimbela uhlobo lomonakalo oholela ekuqhekekeni kwamathambo.
Umlayezo Wokuya Nawe Ekhaya
- Ama-bone spurs ayizimila zamathambo ezengeziwe. Ngokuvamile awayona ingozi.
- Ubuhlungu buvela kuphela uma lezi zi-spur zicindezela imizwa, imisipha, noma amanye amathambo.
- Imbangela eyinhloko yi-osteoarthritis, eyenzeka njengoba sikhula.
- Gwema ukuzelapha isikhathi eside ngenxa yobuhlungu. Xhumana nodokotela wakho njalo.
- Ukugcina isisindo esinempilo, ukugqoka izicathulo ezisekelayo, nokugwema imisebenzi elimaza amalunga akho kungasiza ekuvimbeleni lokho.
Ama-Bone spurs, ama-Osteophyte, ubuhlungu bamalunga, ukuguguleka kwamalunga, i-Osteoarthritis, izifo zamathambo
