I-ADHD kanye Nezinkinga Zokulala: Ingabe kukhona ukuxhumana phakathi kwengane yakho ne-ADHD?
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Ingabe nawe unenkinga yokuphefumula? Ake sifunde ngale ndlela yokuphefumula (Pursed Lip Breathing)!
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Iqhubu esifubeni? Ake sifunde nge-Mediastinal Tumor ngamagama alula
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Ukuminyana kwesifuba njalo, ukuntuleka kokukhuluphala... Ingabe lokhu kuyi-Cystic Fibrosis (CF)? Masiqaphele lokhu.
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Ingabe nawe uhlushwa ukuphelelwa umoya? Ake sifunde ngokuvuselelwa kwe-Pulmonary
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Ake sifunde ngokuhlolwa kokujuluka ukuze sibone ukuthi une-cystic fibrosis.
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Isixazululo sobunzima bokuphefumula? Konke mayelana nokuvuselelwa kwe-Pulmonary
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Ingabe siyazi nge-Pleural Mesothelioma, umdlavuza wamaphaphu ongavamile?
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Ingabe unesikhala esincane (i-pulmonary nodule) ephashini lakho ku-X-ray yakho? Ungakhathazeki, ake sixoxe ngakho!
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Ingabe unenkinga yokuphefumula ngenxa yokuminyana kwesifuba? Ake sixoxe nge-Chest Physiotherapy!
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Indlela Yokuphefumula Usebenzisa I-Diaphragm (Ukuphefumula Okune-Diaphragmatic) - Ake sixoxe ngalokhu kalula!
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17 izindatshana · 12 ibonisiwe