Uma uzibuka esibukweni bese ubona imibuthano emnyama ngaphansi kwamehlo akho, ngezinye izikhathi kukwenza uzizwe udangele kancane, akunjalo? Cishe ucabanga ukuthi lokhu kukwenza ubukeke ukhathele futhi umdala kuneminyaka yakho. Nakuba abantu abaningi bekhathazeka ngalokhu, empeleni kuyinto evamile kubantu abaningi. Ngakho ungakhathazeki. Namuhla, sizoxoxa ngokuthi kungani lokhu kwenzeka, ukuthi ungenzani ngakho, nokuthi kufanele ukhulume nini nodokotela ngakho.
Iyini ngempela imibuthano emnyama ngaphansi kwamehlo?
Kalula nje, imibuthano emnyama ngaphansi kwamehlo akho yilapho isikhumba esingaphansi kwamehlo akho siba mnyama kunesikhumba esizungezile. Kuye ngesikhumba sakho semvelo, lo mbala omnyama ungaba luhlaza okwesibhakabhaka, onsomi, onsundu, noma omnyama.
Lokhu akuvamile ukuba uphawu lokugula okungathí sina. Kodwa-ke, abantu abaningi bafuna ukuqeda ukungakhululeki abakuzwayo ngokubukeka kwabo ngenxa yalokhu. Lesi simo singavela kunoma ubani, nganoma yisiphi isikhathi sobudala. Kodwa-ke, abanye abantu banamathuba amaningi okuba naso.
- Abantu asebekhulile: Ngoba isikhumba siyancipha njengoba ukhula.
- Abantu abanalesi simo emndenini wabo: Lokhu kusho ukuthi singaba yifa.
- Abantu abanesikhumba esimnyama kancane: Lokhu kungenxa yokuthi isikhumba sikhiqiza umbala omningi.
Yiziphi izimbangela eziyinhloko zezindilinga ezimnyama ngaphansi kwamehlo?
Akukho sizathu esisodwa sokuba nemibuthano emnyama ngaphansi kwamehlo, kodwa izizathu eziningi zingabathinta. Ake sibone ukuthi yiziphi izizathu eziyinhloko. Ungakuqonda kalula ngaleli thebula.
| Isizathu | Kuchazwe kalula |
|---|---|
| Ukuguga | Njengoba sikhula, isikhumba esingaphansi kwamehlo ethu siba sincane futhi siwohloke. Lokhu kubangela ukuthi imithambo yegazi engaphansi kwesikhumba ibonakale kakhulu. Lokhu kungenza indawo ibonakale imnyama. Ngezinye izikhathi, kuvela imibhobho yokudabuka ngaphansi kwamehlo, okungase kubangele nemibuthano emnyama ngaphansi kwamehlo. |
| Izakhi zofuzo | Uma abanye abantu emndenini wakho benayo, nawe ungaba nayo ngokwezakhi zofuzo. Kuvamile kakhulu. |
| Izifo zesikhumba (i-Dermatitis) | Izimo zesikhumba ezifana ne-eczema zingabangela ukuthi imithambo yegazi engaphansi kwamehlo ivuleke futhi ibonakale kahle esikhumbeni. Lokhu kungabangela nemibuthano emnyama ngaphansi kwamehlo. |
| Ukuhlikihla amehlo njalo | Uma uhlikihla noma uklwebha amehlo akho njalo, indawo ingavuvukala futhi imithambo yegazi ethambile ingaqhuma. Lokhu futhi kuyimbangela yezindilinga ezimnyama ngaphansi kwamehlo. |
| Ukungalali kahle | Uma ungalali ngokwanele, isikhumba sakho siyaba mhlophe, okwenza imithambo yegazi emnyama engaphansi ibonakale kakhulu. |
| Ukwanda kwe-pigmentation | Uma ubhekene nokukhanya kwelanga okuningi kakhulu, umzimba wakho ukhiqiza umbala owengeziwe onikeza isikhumba sakho umbala waso, obizwa ngokuthi i-melanin. Lokhu kungabangela nokuthi isikhumba esingaphansi kwamehlo akho sibe mnyama. |
| Ukuphelelwa amanzi emzimbeni | Uma ungaphuzi amanzi anele, isikhumba esingaphansi kwamehlo akho siba mnyama, somile futhi singabi nampilo. |
| Amathonya endlela yokuphila | Izindilinga ezimnyama ngaphansi kwamehlo nazo zingabangelwa izinto ezifana nokucindezeleka, ukuphuza utshwala ngokweqile, nokubhema. |
Yiziphi ezinye izindlela zokwelapha ezilula ezingenziwa ekhaya?
Kunezinto ezimbalwa ezilula ongazenza ekhaya ukuze unciphise lokhu kubukeka okumnyama.
- Lala ngokwanele: Zama ukulala kahle okungenani amahora angu-7 ngosuku . Lokhu kuzonciphisa ukubonakala kwezindilinga ezimnyama ezizungeze amehlo.
- Gcina umcamelo owengeziwe: Sebenzisa umcamelo owengeziwe ukugcina ikhanda lakho liphakeme kancane ngenkathi ulele. Lokhu kuzovimbela uketshezi ukuthi luqongelelane ngaphansi kwamehlo akho ebusuku, kunciphise ukubonakala kokuvuvuka.
- Faka i-compress ebandayo: Songa izipuni ezimbili ezibandayo noma ama-ice cubes ngendwangu bese uwabeka emehlweni akho. Lokhu kuzonciphisa imithambo yegazi evulekile, kunciphise ukuvuvukala kanye nemibuthano emnyama.
- Izingcezu zekhukhamba:Beka izingcezu ezimbili zekhukhamba phezu kwamehlo akho. Amakhukhamba acebile ngamanzi kanye nevithamini C, okusiza ekunciphiseni ukuvuvukala.
- Ama-teabag: Beka ama-teabag amabili asetshenzisiwe ngaphansi kwamehlo akho, epholile. I-caffeine nama-antioxidants asetiyeni kungathuthukisa ukujikeleza kwegazi futhi kunciphise imibuthano emnyama.
- Izinto Zobuso: I-facial ehlikihla kancane indawo ezungeze amehlo ingathuthukisa ukujikeleza kwegazi.
- Izimonyo: Uma ufuna ukukufihla lokhu ngokushesha, ungasebenzisa i-concealer enhle kanye nesisekelo ukuze kufane nombala wesikhumba sakho.
Uma kudingeka ukwelashwa kwezokwelapha, yiziphi izinketho?
Uma kunzima ukulawula amakhambi asekhaya, noma ufuna ikhambi elihlala njalo, ungakhuluma nodokotela wakho mayelana nokwelashwa okufanele wena. Angase futhi akuthumele kudokotela wesikhumba.
Nazi ezinye zezindlela zokwelapha ezitholakalayo:
- Okhilimu bokugcotshwa kwesikhumba: Okhilimu bokugcotshwa kwesikhumba abaqukethe izithako ezifana ne-vitamin C kanye nokhilimu wokukhanyisa isikhumba (okwenza mhlophe) njenge-hydroquinone bangasiza ekunciphiseni ukubonakala kwamabala amnyama.
- Ama-Chemical peels: Lokhu kwelashwa, okusebenzisa izinto ezifana ne-alpha-hydroxy acids, kunciphisa umbala ngaphansi kwamehlo.
- Ukwelashwa nge-laser: Ubuchwepheshe be-laser bushintsha futhi buqinise isikhumba.
- Ama-filler ezicubu: Ama-filler afana ne-hyaluronic acid afakwa ukuze kuqedwe ukubonakala kwamehlo acwile futhi kushelele isikhumba.
- I-Blepharoplasty: Lokhu kuhlinzwa kususa amafutha amaningi kanye nesikhumba esizungeze amehlo.
- Imijovo ye-PRP: I-plasma ecebile ngama-platelet (i-PRP) ethathwe egazini lesiguli iyajovwa futhi ukuze kulungiswe isikhumba esizungeze amehlo futhi kukhuthazwe ukukhiqizwa kwe-collagen.
Okubalulekile: Ngaphambi kokuthola noma yikuphi kwalokhu kwelashwa kwezokwelapha, kufanele uxoxe nodokotela oqeqeshiwe ngezinzuzo nezingozi, nokuthi ngabe kufanelekile yini esikhumbeni sakho.
Kufanele ngimbone nini udokotela ngalokhu?
Imibuthano emnyama ngaphansi kwamehlo womabili ngokuvamile ayiyona into enkulu. Kodwa-ke, uma iso elilodwa kuphela limnyama futhi lihambisana nokuvuvukala, kungaba uphawu lwenye inkinga yezempilo. Esimweni esinjalo, kufanele nakanjani ubonane nodokotela wakho.
Kungani izingane ezincane zithola imibuthano emnyama ngaphansi kwamehlo azo?
Izinsana nezingane zingaba nemibuthano emnyama ngaphansi kwamehlo azo ngale ndlela. Isikhumba sazo sincane kakhulu futhi siyazwela, ngakho-ke imithambo yegazi ibonakala kalula. Njengabantu abadala, kungabangelwa yizinto ezifana nofuzo, ukuhlikihla amehlo njalo, kanye nokukhathala. Kungaba futhi uphawu lwesifo esincane njengomkhuhlane, umkhuhlane, noma ukutheleleka kwendlebe. Uma ukhathazekile ngemibuthano emnyama yengane yakho ngaphansi kwamehlo ayo, kungcono ukukhuluma nodokotela wezingane.
Umlayezo Wokuya Nawe Ekhaya
- Izindilinga ezimnyama ngaphansi kwamehlo ziyisimo esivamile kakhulu, futhi ngokuvamile akukho okufanele ukwesabe. Ngokuvamile kuyinkinga yobuhle.
- Ukuguga, ufuzo, ukungalali kahle, imikhuba yokuphila, kanye nezinye izifo zesikhumba yizona zimbangela eziyinhloko zalokhu.
- Ungathola impumuzo ngemithi yasekhaya efana nokulala ngokwanele, ukuphuza uketshezi oluningi, nokusebenzisa ama-compress abandayo.
- Uma inkinga iqhubeka, khuluma nodokotela wakho mayelana nokwelashwa (izimonyo, ama-laser, ama-filler).
- Uma kukhona indawo emnyama noma ukuvuvukala ngaphansi kweso elilodwa , funa iseluleko sezokwelapha ngokushesha ngoba kungaba uphawu lwenye inkinga yezempilo.
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