Wake waphawula ibala elimnyama esikhumbeni sakho, ikakhulukazi ebusweni bakho, entanyeni, noma emhlane, elibukeka likhulu kancane? Ukuze kube sobala, libukeka njengekhanda elimnyama elivamile uma liba likhulu kakhulu. Abantu abaningi bayasaba lapho bebona lokhu, becabanga ukuthi, "Ingabe lo mdlavuza?" Kodwa ungesabi nhlobo. Namuhla sikhuluma ngalesi simo, esibizwa ngokuthi 'i-Dilated Pore of Winer' kwisayensi yezokwelapha. Lokhu akuyingozi njengoba ucabanga.
Kalula nje, iyini i-Dilated Pore of Winer?
Kalula nje, lokhu kuyi
-blackhead ekhulisiwe . Ukuze kube sobala, kwakheka lapho i-hair follicle, umgodi lapho umgodi wezinwele uphuma khona esikhumbeni sethu, ivaleka ngamaseli esikhumba afile futhi iba nkulu ngokuhamba kwesikhathi. Ingasukela kumamilimitha ambalwa kuya ngaphezu kwesentimitha ngobukhulu. Ibonakala kakhulu
ekhanda, entanyeni, ebusweni, nasemzimbeni .
Uyini umehluko phakathi kwe-blackhead nalokhu?
Ungase ucabange, "Ngakho-ke uma lokhu kuyi-blackhead, kungani inegama elihlukile?" Empeleni, umehluko omkhulu phakathi kwalokhu okubili
usayizi .
- I-Blackhead: Lokhu kubangelwa futhi yimbobo evalekile esikhumbeni, kodwa incane ngobukhulu.
- Imbobo Evulekile Yewayini: Lokhu kufana ngokubukeka, kodwa kukhulu kakhulu ngobukhulu. Ukuze kube sobala, kubukeka njengekhanda elimnyama elikhulu kakhulu.
Zombili lezi zinto zibangelwa yizimbobo ezivalekile. Lapho izinto eziqongelelekile ngaphakathi kwembobo zivezwa emoyeni, kwenzeka ukusabela kwamakhemikhali okubizwa ngokuthi i-oxidation, okwenza kube mnyama.
Ubani okungenzeka kakhulu ukuthi athole lesi simo?
Nakuba lokhu kungenzeka kunoma ubani, kuvame ukubonakala kubantu abadala. Kuvame kakhulu
uma umuntu eseneminyaka engu-40. Futhi,
amadoda anamathuba amaningi okuthola lesi simo kunabesifazane. Kuvame futhi kubantu abanesikhumba esikhanyayo. Cabanga ukuthi uke wabona umuntu onjengoyihlo noma umkhulu wakho enebala elimnyama elikhulu emhlane noma ebusweni. Kungenzeka kakhulu ukuthi lesi simo 'se-Dilated Pore of Winer'.
Ingabe lokhu kuyingozi? Ingabe kungaba umdlavuza?
Lona umbuzo omkhulu kunayo yonke umuntu anayo. Impendulo ithi,
cha. Akuyona ingozi. Futhi akusiyo umdlavuza. Ngokwezokwelapha, kubizwa ngokuthi isimo 'esingesihle', okusho ukuthi
asiyona umdlavuza noma ingozi . Akuyona ingozi empilweni yakho. Futhi asithelelani ('asithelelani'). Ngakho-ke asikho isidingo sokukhathazeka ngakho nhlobo.
Ziyini ngempela izimpawu?
Izimpawu zalesi simo zilula kakhulu. Ake sibone ukuthi ziyini.
| Isici | Incazelo |
|---|
| Ukubukeka | Imbobo eyodwa, eyindilinga, ekhulisiwe ephuma kancane esikhumbeni. Lembobo imbozwe yipulaki emnyama noma eluhlaza okwesibhakabhaka. |
| Isikhumba esizungezile | Isikhumba esizungeze le mbobo siphilile ngokuphelele futhi sibukeka sijwayelekile. Akukho ukubomvu noma ushintsho. |
| Indawo | Kuvame ukubonakala ebusweni, entanyeni, ekhanda, noma esiqwini (emhlane, esifubeni). |
| Ubuhlungu | Ngokuvamile akukho ubuhlungu noma ukungakhululeki (`okungenazimpawu`). |
Ingabe lokhu kubangela ubuhlungu? Ingabe kungabangela ukutheleleka?
Lokhu ngokuvamile akubuhlungu. Kodwa-ke, uma uyithinta njalo, uzama ukuyicindezela, noma uyilimaza, ingaba buhlungu. Ngezinye izikhathi amagciwane angangena kule mbobo futhi abangele ukutheleleka. Uma lokho kwenzeka,
- Leyo ngxenye iba bomvu .
- Ukuvuvukala .
- Kubuhlungu noma ngikubamba isandla .
- Mhlawumbe ubomvu bungangena.
Uma kwenzeka ukutheleleka okunjalo, ungayigcina indawo ihlanzekile bese ugcoba amafutha okubulala amagciwane anconywe udokotela. Kodwa-ke ,Uma ukutheleleka kuqhubeka, kufanele nakanjani ubonane nodokotela wakho.
Kungani kwenzeka into efana nale? Iyini imbangela?
Nakuba imbangela eqondile ingakaziwa okwamanje, inqubo yalokhu kwakheka ifana kakhulu neyezinwele ezimnyama. 1. Amangqamuzana ethu esikhumba ahlala eshintshwa. Lawa maseli afile abhajwa ngaphakathi kwe-follicle yezinwele, imbobo lapho kuphuma khona umgodi wezinwele. 2. Lawa maseli afile abhajwe, kanye namafutha esikhumba (`sebum`) kanye neprotheni ebizwa ngokuthi `keratin`, aqoqana ngaphakathi kwembobo njengento eqinile. 3. Ngokuhamba kwesikhathi, lokhu kuqoqana kubangela ukuthi imbobo ikhule kancane kancane, okungukuthi, 'ivuleke'. 4. Njengoba umlomo walo mbhobho uvulekile, okuqukethwe ngaphakathi kuyavundiswa (`oxidized`) lapho kuhlangana nomoya bese kuba mnyama. Kuye kwaphawulwa nokuthi abantu ababenezinduna
ezinkulu (`cystic acne`) ebusheni babo banamathuba amaningi okuthuthukisa le 'Dilated Pore of Winer' kamuva.
Iphathwa kanjani? Ingabe kudingeka ngiyisuse?
Njengoba lokhu kungawulimazi umzimba,
asikho isidingo sokwelashwa . Kodwa-ke, abanye abantu banomuzwa wokuthi akubukeki kahle esikhumbeni. Uma kunjalo, kungasuswa.
| Isimo | Okufanele ngikwenze |
|---|
| Imbobo Encane Evulekile Yewayini | Udokotela angasebenzisa idivayisi ekhethekile ebizwa ngokuthi i-'comedone extractor' ukuze akhiphe okuqukethwe. Ungazami ukuyicindezela ekhaya ngezinzipho zakho , ngoba lokhu kungalimaza isikhumba futhi kubangele ukutheleleka. |
| Imbobo Enkulu Evulekile Yewayini | Ungazami ukususa lezi zinto ekhaya. Bona udokotela. Uzofaka umuthi omncane oqeda izinhlungu endaweni, enze ukusika okuncane, asuse konke okungaphakathi, bese ewuthunga uma kudingeka. |
| Imbobo Evulekile Yewayini Ethelelekile | Ngokuqinisekile bonana nodokotela. Ama-antibiotic anganikezwa ukwelapha ukutheleleka. Ngezinye izikhathi, inaliti ingasuswa ngemva kokuba ukutheleleka sekuphelile. |
Ingabe ingakhula futhi ngemva kokususwa?
Yebo, kungenzeka futhi. Ikakhulukazi uma okuqukethwe kungasuswanga ngokuphelele lapho kususwa, imbobo ingagcwala futhi ngemva kwesikhashana futhi lesi simo singavela. Ngakho-ke, uma ususa lokhu, kungcono ukuthi kususwe udokotela oqeqeshiwe.
Yini esingayenza ukuze sinciphise ingozi?
Njengoba kungekho sizathu esiqondile salokhu, ayikho indlela yokukuvimbela ngokuphelele ukuthi kungenzeki. Kodwa-ke, uma unganciphisa ukuvaleka kwesikhumba sakho, unganciphisa ingozi. Lezi zinto zingasiza ngalokho.
- Sebenzisa izimonyo ezingavali izikhala (ezingezona eze-comedogenic). Uma uthenga i-face wash, ukhilimu, kanye ne-makeup yakho, bheka leli lebula.
- Hlanza isikhumba sakho kahle. Sebenzisa isihlanzi esihle ukususa amangqamuzana esikhumba afile.
- Yelapha induna uma unayo. Sebenzisa imikhiqizo equkethe izinto ezifana ne- benzoyl peroxide noma i- salicylic acid ukulawula induna.
- Zivikele elangeni. Ukusebenzisa njalo i-sunscreen kubaluleke kakhulu empilweni yesikhumba.
Uma leli bala esikhumbeni sakho liba bomvu, livuvukele, noma kuphuma ubomvu, noma uma likukhathaza, qiniseka ukuthi ubona udokotela.
Umlayezo Wokuya Nawe Ekhaya
- Imbobo Evulekile Yewayini iyi-blackhead ekhulisiwe. Akuyona umdlavuza , ngakho ungakhathazeki.
- Lokhu ngeke kubangele umonakalo emzimbeni, ngakho-ke asikho isidingo sokukususa.
- Ungayicindezeli, ungayikhiphi, noma ungayithinti njalo ngezinzipho zakho . Ukwenza kanjalo kungabangela ukutheleleka.
- Uma ukhathazwa ukubonakala kwalokhu, udokotela angayisusa ngenqubo elula.
- Uma iba bomvu, ivuvukala, ibuhlungu, noma ubomvu buphuma, kusho ukuthi inegciwane. Uma kunjalo, qiniseka ukuthi ubona udokotela wakho.
imbobo evulekile yewayini, amabala amnyama esikhumbeni, ikhanda elimnyama elikhulu, izifo zesikhumba, izifo zesikhumba, induna, isikhumba ibala elimnyama i-sinhala
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