Ingabe wena noma umuntu omthandayo ubelokhu ukhohlwa izinto muva nje? Kungaba yinto evamile ukuthatha isikhathi ukukhumbula igama lomuntu noma ukukhohlwa ukuthi ubekephi okhiye bakho njengoba ukhula. Kodwa uma lokhu kukhohlwa kuba kubi kakhulu kangangokuthi kuphazamisa imisebenzi yakho yansuku zonke, kungaba uphawu lokuqala lwesifo i -Alzheimer 's. Ake sixoxe ngalokhu ngokuningiliziwe.
Yiziphi izimpawu zokuqala zesifo i-Alzheimer's?
Izimpawu zokuqala zesifo i-Alzheimer's zingahluka kumuntu nomuntu. Futhi ubukhulu balezi zimpawu bungahluka. Kodwa kubalulekile ukuqaphela lezi zimpawu eziyisixwayiso. Bheka ishadi elingezansi bese uzibuza le mibuzo.
| Isibonakaliso | Imibuzo okufanele uzibuze yona |
|---|---|
| Ukulahlekelwa yinkumbulo | Lolu uphawu oluvame kakhulu. Ingabe ukhohlwa kalula ulwazi olusha? Ingabe ukhohlwa izinsuku ezibalulekile, amagama, nemicimbi? Ingabe uzwa ulwazi olufanayo ngokuphindaphindiwe? Ingabe uthembele kakhulu ezintweni ezifana namanothi e-Post-it ukuze akusize ukhumbule? |
| Ukuhlela ubunzima nokuxazulula izinkinga | Kunzima yini ukwenza uhlelo bese usebenza ngokuvumelana nalo? Kunzima yini ukulandela ngisho neresiphi yokudla okuvamile? Uma usebenza ngezinombolo, isibonelo, lapho ukhokha izikweletu, kunzima yini ukulandelela ibhalansi yazo? |
| Ubunzima bokwenza imisebenzi yansuku zonke | Ingabe izinto ezijwayelekile zinzima manje? Awukwazi ukukhumbula iziqondiso eziya endaweni oyithandayo yokushayela? Awukwazi ukwenza umsebenzi olula ehhovisi? Ingabe uyakhohlwa imithetho yomdlalo wakho owuthandayo? |
| Isikhathi nendawo edidayo | Ingabe ukuthola kunzima ukuqonda into engenzeki njengamanje? Ingabe uyalahleka? Ingabe uyakhohlwa ukuthi ukuphi nokuthi ufike kanjani lapho? |
| Izinguquko zombono | Kunzima yini ukufunda amagama encwadini? Kunzima yini ukwahlulela ibanga? Kunzima yini ukuhlukanisa imibala? Lokhu kungaba nomthelela omkhulu ekushayeleni. |
| Ubunzima ngamazwi nezingxoxo | Unenkinga yokuthola amagama afanele? Ingabe ubiza izinto ngamagama angalungile? Ingabe uyanqikaza ukuhlanganyela engxoxweni? Ingabe ngokuzumayo uyama phakathi nengxoxo futhi awukwazi ukucabanga ukuthi uzothini? Ingabe uyaziphinda kaningi? |
| Izinto ezingekho futhi ezindaweni ezingajwayelekile | Cishe wonke umuntu ulahlekelwa izinto. Kodwa ungacabanga emuva ukhumbule ukuthi uzibeke kuphi? Ingabe unezinto ezindaweni ezingavamile, njengewashi lakho esiqandisini? Ingabe usola abanye ngokuthatha izinto? |
| Ubuthakathaka bokwenza izinqumo | Ingabe uke wenza izinqumo ezimbi muva nje? Ingabe wenza amaphutha ngemali? Isibonelo, ingabe uphana ngemali ngezindlela obungeke unikeze ngazo ngokuvamile? Ingabe uke wakhohlwa ukugcina umzimba wakho uhlanzekile? |
| Ukuzihlukanisa emphakathini | Ingabe kancane kancane uyahoxa emsebenzini? Ingabe usuphelelwe yisithakazelo ezintweni ozithandayo ozithandayo? Awunasithakazelo kunoma yini? Ingabe ubukela i-TV noma ulala kakhulu kunokujwayelekile? |
| Izinguquko ekuziphatheni nasemizweni | Ingabe uthukuthela kalula? Ingabe ucasukile, uyesaba, noma ukhathazekile? Ingabe uhlala usola abanye? |
Kuvamile ukukhohlwa izinto ezincane njengoba ukhula, kodwa uma kuba yisithiyo esikhulu empilweni yakho, kubalulekile ukuzinakekela.
Isifo se-Alzheimer senza ukusebenza kobuchopho kwehle ngokuhamba kwesikhathiKuyancipha. Kuthinta ukuziphatha kwakho. Ukukhungatheka, ukwesaba, nokudideka okubangelwa yilezi zimpawu kungaholela ekushintsheni kwemizwelo . Ngaphezu kwalokho, izinkinga zomzimba ezifana nokungalali , ubuhlungu, ukuqunjelwa , kanye nezinkinga zokubona nokuzwa nazo zingathinta imizwelo.
Ukuxhumana phakathi kwe-Alzheimer's namehlo akho
Abacwaningi bathole ukuthi izimpawu zesifo i-Alzheimer's zingatholakala ngokubheka i-retina , ingxenye yeso engemuva ethumela ulwazi olubonakalayo ebuchosheni.
Kalula nje, lapho isifo i-Alzheimer's siqala, uhlobo lweprotheni ebizwa ngokuthi i-amyloid luyaqongelela ebuchosheni. Kufana nodoti. Izifundo zibonisa ukuthi le phrotheni efanayo iqongelela nase-retina yeso. Inani lalokhu kuqongelela lifana nenani elibekwe ebuchosheni.
Lokhu kufakwa kwamaprotheni kuhlotshaniswa nezinguquko ezingxenyeni zobuchopho ezibalulekile ezintweni ezifana nenkumbulo, ukuqondisa, kanye nokuqonda isikhathi. Ochwepheshe banethemba lokuthi lokhu kungaholela ezindleleni ezintsha zokuthola nokuqapha lesi sifo kusenesikhathi.
Ungakwazi yini ukuthola izinkomba mayelana nesifo i-Alzheimer endleleni okhuluma ngayo?
Njengoba isifo sika-Alzheimer siqhubeka, kungaba nzima ukukhumbula amagama. Ungasebenzisa amanye amagama ezintweni ongazikhumbuli (isibonelo, ukubiza iwashi ngokuthi "iwashi" esikhundleni sokuthi "iwashi").
Noma, ungase uqale ukukhohlwa incazelo yamagama athile. Ngesikhathi ukhuluma, ungase ume ukuze ukhumbule amagama noma umqondo osengqondweni yakho.
Ucwaningo lwamuva lubonise ukuthi abantu abasesigabeni sokuqala se-dementia bakhuluma kancane. Ngokukhethekile, basebenzisa amabizo kancane uma bekhuluma, futhi bawasebenzisa ngendlela ejwayelekile.
Uma unalezi zimpawu, kufanele ubonane nodokotela?
Yebo impela. Uma ubhekene nalezi zimpawu, ungangabazi ukukhuluma nodokotela wakho. Uzokuhlola impilo yakho yomzimba neyengqondo.
Bazobuyekeza umlando wakho wezokwelapha futhi benze ukuhlolwa kwesimo sengqondo okuhlola inkumbulo yakho, amakhono alula okuxazulula izinkinga, kanye namakhono okucabanga. Bangase futhi benze ukuhlolwa kwegazi noma ukuhlolwa kobuchopho.
Ngemuva kwalokho, angakudlulisela kuchwepheshe wesifo i-Alzheimer's. Laba bantu bahlanganisa:
- Udokotela wezinzwa: Udokotela ochwepheshe ebuchosheni kanye nasesimisweni sezinzwa.
- Udokotela Wezifo Zengqondo: Udokotela Wezifo Zengqondo.
- Udokotela Wezifo Zasebekhulile: Udokotela ogxile kwezempilo yabantu abadala.
Kungani sidinga ukubona udokotela ngokushesha?
Uma usheshe wazi ngalokhu, kulapho kuba ngcono khona kuwe. Uma usheshe uqale ukwelashwa, kulapho kuzoba ngcono khona ukulawula izimpawu zakho futhi uhlale uzimele isikhathi eside ngangokunokwenzeka.
Kukusiza futhi ukuthi uhlele ikusasa. Ungahlela kusenesikhathi izinto ezifana nendlela ozophila ngayo, wenze izinqumo zezimali nezomthetho, futhi wakhe ukwesekwa kwalabo abazokusiza.
Imibuzo Evame Ukubuzwa (FAQs) mayelana nesifo i-Alzheimer's
Isifo sika-Alzheimer sivame ukuqala nini eminyakeni yobudala?
Iningi labantu liba nezimpawu ze-Alzheimer's ngemva kweminyaka engu-65. Kodwa inani elincane kakhulu labantu lingahlaselwa yilesi sifo lapho lineminyaka engu-30 noma engu-40. Lokhu kubizwa ngokuthi i-Alzheimer's yasekuqaleni .
Yini ebangela ukuthi isifo i-Alzheimer's sikhule sisebancane?
Abacwaningi abakakwazi ukusho ngokuqinisekile. Uma othile emndenini wakho eke waba ne-Alzheimer's esemncane, ingozi yakho ingase ibe phezulu kancane. Kodwa lokho akusho ukuthi uzoba nayo. Ezimweni ezingavamile, abanye abantu abane-Alzheimer's banokuguquka kwezakhi zofuzo zabo. Uma uzuze ukuguquka kwezakhi zofuzo njengefa, kungenzeka kakhulu ukuthi ube ne-Alzheimer's ngaphambi kweminyaka engu-65.
Yiziphi izixwayiso umzimba wethu osinikeza zona zokuthi i-dementia iyaqala?
Ezinye zezibonakaliso zokuqala zokungaboni kahle kwengqondo zihlanganisa: ukulahleka ezindaweni ezijwayelekile, ukukhohlwa amagama noma izenzakalo zakamuva njalo, ubunzima bokwenza izinqumo ezilula, kanye nokushintshashintsha kwemizwelo.
Umlayezo Wokuya Nawe Ekhaya
- Kuvamile ukukhohlwa izinto ezincane njengoba ukhula, kodwa uma inkumbulo yakho ibuthakathaka kangangokuthi ithinta imisebenzi yakho yansuku zonke, kungaba uphawu oluyisixwayiso sesifo i-Alzheimer's.
- Ungacabangi nje ngesici esisodwa noma ezimbili. Bheka ukuthi ngabe kunezici ezingaphezu kwesisodwa eziye zaba khona njalo ngokuhamba kwesikhathi.
- Ukutholwa kwalesi sifo kusenesikhathi kubaluleke kakhulu. Kusiza kakhulu ekutholeni ukwelashwa nasekuhleleni ikusasa.
- Uma unenkinga ngenkumbulo yakho noma ukuziphatha komuntu omthandayo, ungesabi ukukhuluma nodokotela wakho ngakho.
I-Alzheimer's, i-dementia, ukulahlekelwa yinkumbulo, ukukhohlwa, impilo yobuchopho, ukuguga, izimpawu zokuqala
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