Ingabe isikhumba sakho somile futhi siyaluma njalo? Uke waqaphela amabala abomvu noma amaqhubu amancane afana nama-blister? Uma kunjalo, kungenzeka ukuthi ubhekene nesifo sesikhumba esibizwa ngokuthi i-Eczema . Sicela ungakhathazeki; yize lesi kuyisimo esivamile, singalawuleka kakhulu ngokunakekelwa okufanele. Ake sibheke kabanzi ukuthi lokhu kusho ukuthini kuwe nokuthi ungasilawula kanjani, esilethwe kuwe yiNirogi Lanka.
Iyini i-Eczema? Kalula nje…
Ngamazwi alula, i-eczema ichaza isimo lapho isikhumba sakho siba some, silume, futhi ngezinye izikhathi sibe lukhuni noma sibe namaqhubu. Isikhumba sakho sinongqimba oluvikelayo lwemvelo, olufana nesivikelo, olugcina umswakama futhi luvikele ezicasulweni zangaphandle. Uma une-eczema, umsebenzi wokuvimbela isikhumba sakho uyancipha. Lokhu kwenza kube nzima ngesikhumba sakho ukugcina umswakama, okubangela ukuba sisabele ngokweqile ezintweni ezibangela indawo ezungezile.
I-Eczema ingaphansi kwegama elithi Dermatitis , okuyigama elijwayelekile lezokwelapha elisho izinhlobo ezahlukene zokuvuvukala kwesikhumba.
Ingabe kunezinhlobo ezahlukene ze-Eczema?
Yebo, kunezinhlobo eziningana, ngayinye inezimbangela nezimpawu ezihlukile. Ezivame kakhulu zifaka:
- I-Atopic Dermatitis : Lolu uhlobo oluvame kakhulu. Luvame ufuzo futhi luvame ukuhlotshaniswa ne -asthma , i-hay fever, kanye nezinye izifo zokungezwani komzimba .
- I-Contact Dermatitis : Lokhu kwenzeka lapho isikhumba sakho sisabela entweni ethile (isb., insipho enamandla, amakhemikhali , noma izinsimbi ezithile).
- I-Dyshidrotic Eczema: Ibangela ukwakheka kwamaqhubu amancane, agcwele uketshezi ezintendeni zezandla zakho nasematheni ezinyawo zakho.
- I-Neurodermatitis: Ukuklwebha njalo indawo eyodwa kuholela esikhumbeni sibe lukhuni, sibe njengesikhumba, noma sibe namaxolo.
- I-Nummular Eczema: Ibonakala njengamabala ayindilinga, anjengezinhlamvu zemali esikhumbeni.
- I-Seborrheic Dermatitis: Lokhu kufaka phakathi i-dandruff; ivame ukuthinta izindawo ezinamafutha njengesikhumba sekhanda, ubuso kanye nesifuba.
Kubalulekile ukuqaphela ukuthi umuntu ngezinye izikhathi angaba nezinhlobo ezingaphezu kweyodwa ze-eczema ngesikhathi esisodwa.
Ubani onamathuba amaningi okuthola i-Eczema?
I-Eczema ingathinta abantu babo bonke ubudala, yize izimpawu zivame ukuqala ebuntwaneni. Nakuba abantu abaningi bebona izimpawu ziphela njengoba bekhula, abanye bangase baqhubeke nokuzibona baze babe badala. Usengozini enkulu uma:
- Ilungu lomndeni linomlando we -dermatitis noma i-eczema.
- Uhlushwa ezinye izifo zokungezwani komzimba .
- Une-hay fever.
- Une-asthma.
Ivame kangakanani i-Eczema?
I-eczema ivame kakhulu. E-United States kuphela, abantu abangaphezu kwezigidi ezingu-31 baphila nalesi simo. Sivame ukuvela nasezinsaneni, sithinta amaphesenti ayi-10 kuya kwangu-20 ezinsana. Izindaba ezinhle ukuthi cishe ingxenye yalezi zingane izobona izimpawu zazo zinyamalala noma zithuthuka kakhulu njengoba zikhula.
I-Eczema iqala kanjani?
Ngokuvamile kuqala ngokulunywa, umuzwa wesikhumba esomile, futhi ngezinye izikhathi ukubonakala kokuqhuma. Lezi zimpawu zisikisela ukuthi isikhumba sakho sike savezwa “into ebangela” endaweni okuyo. Ukuhlonza lezi zinto ezithile ezibangela ukuvuvukala nokuzigwema kuyindlela ephumelela kakhulu yokuphatha isimo sakho nokuvimbela ukuqubuka kwesikhumba esikhathini esizayo.
Ziyini izimpawu ze-Eczema?
Izimpawu eziyinhloko ze-eczema zifaka:
- Isikhumba esomile.
- Okubi kakhuluukulunywa .
- Amabala esikhumba abomvu, ansundu, noma ampunga (kuye ngokuthi isikhumba sakho sinjani).
- Amaqhubu amancane, aphakanyisiwe.
- Amabala amakhulu, anesikhumba abangelwa ukuklwebheka okungapheli.
- Isikhumba esiqhekekile, esinamaqhubu, noma esinamaqhubu.
- Ukuvuvukala.
Ibukeka kanjani i-Eczema rash?
Ukubonakala kwe-eczema rash kuyahlukahluka. Kuncike kakhulu esikhumbeni sakho. Uma isikhumba sakho simnyama, i-rash ingase ibonakale insomi, insundu, noma ingwevu. Esikhumbeni esikhanyayo, kungenzeka kakhulu ukuthi ibonakale ibomvana, ibomvu, noma insomi.
I-Eczema ivame ukuvela kuphi emzimbeni?
I-Eczema ingavela noma kuphi, kodwa ivame ukuthinta:
- Izandla
- Intamo
- Ngaphakathi kwemiphetho yezindololwane
- Amaqakala
- Ngemuva kwamadolo
- Imilenze
- Ubuso, ikakhulukazi izihlathi ezinganeni
- Izindlebe nendawo ezizungezile
- Izindebe
Nakuba kungavamile, kungavela nasezindaweni ezifana nalezi:
- Izingono
- Amabele
- Ukugoqa kwesikhumba kwesitho sangasese sowesifazane ( i-vulvar )
- Ipenisi
Ingabe i-Eczema ibuhlungu?
I-Eczema ngokwayo ayibuhlungu ngokuvamile. Kodwa-ke, ukuklwebheka ngokweqile kungaphula isikhumba, okuholela emanxebeni angase abe buhlungu. Izinhlobo ezithile, njenge-contact dermatitis, zingabangela umuzwa wokushisa noma ukungakhululeki.
Yini ebangela i-Eczema?
Izici eziningana zidlala indima ekuthuthukisweni kwe-eczema:
- Isistimu Yakho Yokuzivikela Esikhumbeni: Kubantu abane-eczema, isimiso somzimba sokuzivikela sisabela ngokweqile ezintweni ezincane ezicasulayo noma izinto ezibangela ukungezwani komzimba. Uma ubhekene ne-trigger, isimiso sakho somzimba sokuzivikela siyibona ngephutha njengengozi eyingozi njengegciwane noma amagciwane, okubangela ukuvuvukala. Lokhu kuvuvukala kubonakala esikhumbeni sakho njengokuqhuma kwe-eczema.
- Izakhi Zofuzo Zakho: Umlando womndeni we-eczema noma i-dermatitis wandisa ingozi yakho. Ngokufanayo, umlando womndeni we-asthma, i-hay fever, noma okunye ukungezwani komzimba kuyisibonakaliso esibalulekile. Kwezinye izimo, ukuguquka kwezakhi zofuzo kungavimbela isithiyo sesikhumba ekusebenzeni kahle.
- Indawo Yakho: Izici eziningi zemvelo zingacasula isikhumba, njengomusi kagwayi, ukungcola komoya, insipho enamandla, uboya, kanye neminye imikhiqizo yokunakekela isikhumba. Umswakama ophansi ungomisa isikhumba futhi ubangele ukulunywa. Ngokuphambene nalokho, ukushisa ngokweqile kanye nomswakama ophezulu kungaholela ekujulukeni, okungase futhi kubhebhethekise lesi simo.
- Izinto Ezibangela Imizwa: Inhlalakahle yakho yengqondo ihlobene kakhulu nempilo yesikhumba sakho. Uma ubhekene nokucindezeleka okungapheli, ukukhathazeka, noma ukucindezeleka , ungase uqaphele ukuthi izimpawu zakho ze-eczema ziyakhula noma ziba zimbi kakhulu.
Yini ebangela ukuqhuma kwe-eczema?
I-Eczema ihlukile kakhulu. Lokho okusebenza njengesisusa kuwe kungase kungamthinti nhlobo omunye umuntu. Kodwa-ke, ezinye izimbangela ezivamile ezingabangela ukuqubuka kwe-eczema yakho zifaka:
- Isimo sezulu esomile (ikakhulukazi ngezikhathi zomswakama ophansi).
- Izindwangu ezithile (isib. uboya, izinto zokwenziwa).
- Imikhiqizo ethile yokulungisa izimonyo noma yokunakekela isikhumba.
- Intuthu kanye nokungcola kwemvelo.
- Insipho nezinsipho eziqinile.
- Ukucindezeleka kwengqondo noma ukucindezeleka ngokomzwelo.
- Ukuchayeka ezintweni ezikwenza ungezwani nomzimba.
Ingabe ukudla okuthile kungalimaza i-eczema yakho?
Ukuxhumana phakathi kwe-eczema kanye nokungezwani nokudla akukaqondakali ngokugcwele. Kodwa-ke, uma une-allergy yokudla eyaziwayo, ukudla lokho kudla kungabangela noma kukhulise izimpawu zakho ze-eczema.Kwabanye, izinto ezibangela ukungezwani komzimba ezivamile njengamantongomane, ubisi, namaqanda kungaba yimbangela.
Qaphela indlela umzimba wakho osabela ngayo ekudleni okuhlukahlukene. Uma ubona ukuqubuka okuqhubekayo ngemva kokudla into ethile, kungase kube ukungezwani komzimba. Uma ungenalo ukungezwani komzimba kokudla okwaziwayo, akunakwenzeka ukuthi ukudla kuyimbangela ye-eczema yakho.
Ingabe i-eczema iyisifo sokuzivikela komzimba?
Nakuba i-eczema ihilela isimiso somzimba sokuzivikela esisebenza ngokweqile, ayibhekwa njengesimo sokuzivikela komzimba. Abacwaningi basafunda ngenkuthalo izindlela eziqondile eziyisisekelo.
Ingabe i-eczema iyathelelana?
Cha. I-Eczema ayisona isifo esithelelanayo. Ayikwazi ukusabalala kusuka komunye umuntu iye komunye ngokuthinta, ngakho-ke asikho isizathu sokukhathazeka ngokudluliswa kwalesi sifo.
Itholakala kanjani i-eczema?
Udokotela uzohlonza i-eczema ngokuhlola isikhumba sakho ngokomzimba. Nakuba ivame ukuhlonza ebuntwaneni, njengoba ivame kakhulu ezinganeni, ingahlonza noma ngabe ingakanani iminyaka lapho kuvela izimpawu.
Ngenxa yokuthi izimpawu ze-eczema zingafana nezinye izimo zesikhumba, udokotela wakho angase ancome okulandelayo ukuze akhiphe ezinye izinkinga:
- Ukuhlolwa kokungezwani komzimba.
- Ukuhlolwa kwegazi ukuze kuhlolwe ezinye izimbangela ezingaba khona zokuqubuka kwakho.
- I-biopsy yesikhumba , lapho kuthathwa khona isampula encane yesikhumba ukuze kutholakale ngokunembile uhlobo oluthile lwe-dermatitis.
Yimiphi imibuzo udokotela wakho angase ayibuze?
Ukuze uqonde kangcono isimo sakho, udokotela wakho angase abuze:
- Izimpawu zenzeka kuphi emzimbeni wakho?
- Uke wafaka amafutha noma ukhilimu esikhumbeni sakho?
- Ingabe unomlando wezinye izimo ezifana nokungezwani komzimba noma i-asthma?
- Ingabe ukhona emndenini wakho ohlushwa yi-eczema?
- Sekuyisikhathi esingakanani ubhekene nalezi zimpawu?
- Uyageza noma ugeza ngamanzi ashisayo?
- Ingabe kukhona okubonile okwenza izimpawu zibe zimbi kakhulu (isib. insipho noma insipho ethile)?
- Ingabe lezi zimpawu zithinta ukulala kwakho noma imisebenzi yakho yansuku zonke?
Ubani oxilonga i-eczema?
Umhlinzeki wakho wokunakekelwa okuyinhloko angakuthumela kudokotela wesikhumba . Odokotela besikhumba bangochwepheshe bezokwelapha abanolwazi lobuchwepheshe ekwelapheni izifo zesikhumba.
Ungayiphatha noma uyiphathe kanjani i-eczema?
Ukwelashwa eNirogi Lanka kuklanyelwe ngokwezimbangela zakho ezithile kanye nobukhali besimo sakho. Izindlela zokwelapha ezivamile zifaka:
- Ukufaka i-moisturizer emnene, engenazo izinto ezibangela ukungezwani komzimba usuku lonke uma isikhumba sakho somile. Kungcono kakhulu ukufaka i-moisturizer ngenkathi isikhumba sakho sisamanzi ngemva kokugeza.
- Ukusebenzisa imithi yokwelapha esetshenziswa endaweni yokwelapha , njenge- steroids esetshenziswa endaweni yokwelapha , njengoba kuyalelwe udokotela wakho.
- Imithi yomlomo —kuhlanganise nemithi yokulwa nokuvuvukala, ama-antihistamine , noma ama-corticosteroids —ingase inqunywe udokotela wakho ukuze anciphise ukulunywa nokuvuvukala.
- Imithi yokucindezela amasosha omzimba yokulawula umsebenzi wesimiso somzimba sokuzivikela.
- Ukwelashwa okulula (i-phototherapy) ukuthuthukisa ukubukeka kwesikhumba nokunciphisa ukuvuvukala.
- Ukugwema izinto ezaziwayo ezibangela izimpawu zakho zibe zimbi kakhulu.
Okubalulekile: Zonke izindlela zokwelapha kufanele zilandelwe ngokuqinile ngaphansi kokuqashwa ngudokotela. Gwema ukuzelapha noma ukuzama izindlela zokwelapha ezingaqinisekisiwe.
Iphathwa kanjani i-eczema ezinganeni?
Uma ingane yakho ikhombisa izimpawu ze-eczema, cabanga ngalezi zeluleko:
- Uma ugeza, gwema ukucwilisa isikhathi eside nokushisa. Sebenzisa ukugeza okufushane ngamanzi afudumele, njengoba amanzi ashisayo angomisa isikhumba kakhulu.
- Faka i-moisturizer izikhathi eziningana ngosuku. Kubantwana abancane, kuyasiza ukufaka i-moisturizer njalo lapho ushintsha inabukeni.
- Gcina izinga lokushisa legumbi lihambisana njalo.Ukushintsha okungazelelwe kwezinga lokushisa kanye nomswakama kungonakalisa isikhumba sengane.
- Gqokisa ingane yakho izingubo zikakotini. Izindwangu zokwenziwa ezifana noboya, usilika, noma i-polyester zingacasula isikhumba.
- Sebenzisa insipho yokuwasha izingubo eyenzelwe isikhumba esibucayi noma izinketho ezingenaphunga.
- Siza ingane yakho igweme ukuklwebha. Gcina izinzipho zayo zimfushane.
Yiluphi uhlobo lwe-moisturizer olufanelekela i-eczema?
Kunezinhlobo eziningi zokugcoba ezitholakalayo, kodwa uma ukhetha eyodwa, bheka okulandelayo:
- Azinawo umthelela wokungezwani komzimba, azinaphunga, futhi azinadayi.
- Imikhiqizo enelebula ethi ithambile noma ifanele isikhumba esibucayi.
- Ijeli likaphethiloli noma imikhiqizo esekwe ku-oyela wamaminerali ivame ukusebenza kahle kakhulu.
- Kungcono ukuthi ingabi nezivimbelakuvunda ezinzima noma iziqinisi.
- Imikhiqizo equkethe amafutha kanye nama-ceramide ukusiza ukuqinisa isithiyo semvelo sesikhumba.
Ukuthola umkhiqizo ofanele kungadinga ukuzama nokwenza amaphutha. Uma udinga isiqondiso, khuluma nodokotela wakho eNirogi Lanka.
Ngingazilawula kanjani izimpawu zami ze-eczema?
Nakuba ungeke ukwazi ukulawula izici zofuzo, ungathatha izintambo endaweni okuyo kanye namazinga okucindezeleka. Isihluthulelo ukuthola izimbangela zakho ezihlukile bese uzigwema ngangokunokwenzeka. Umgomo oyinhloko ukunciphisa ukulunywa nokungakhululeki, ukuvimbela izifo zesibili, nokunciphisa ukuvama kokuqubuka kwesikhumba.
Ngizozizwa ngingcono ngokushesha kangakanani ngemva kokuqala ukwelashwa?
Ngemva kokuqala ukwelashwa, kungathatha amasonto ambalwa ukuthi isikhumba sakho silulame ngokugcwele. Okhilimu abanikezwe udokotela noma imithi yomlomo kuzosiza ekunciphiseni izimpawu ngokushesha. Uma izimpawu zakho ziba zimbi ngemva kokuqala ukwelashwa, noma uma ungaboni ntuthuko ngemva kwamasonto ambalwa, sicela uxhumane nodokotela wakho.
Ingabe i-eczema ingadala izinkinga?
Yebo, i-eczema ingaholela ezinkingeni ezithile, okuhlanganisa:
- I-eczema ekhalayo: Kulolu hlobo, isikhumba sakho singase sibe nama-blisters agcwele uketshezi angavuza noma aphume.
- I-eczema ethelelekile: Amabhaktheriya, isikhunta, noma amagciwane angangena ngesikhumba esiphukile, okuholela ekuthelelekeni.
Uma uhlangabezana nezimpawu ezilandelayo, kungase kube yinkinga:
- Umkhuhlane kanye nokubanda.
- Uketshezi olucacile noma oluphuzi oluphuma emaqabungeni.
- Ubuhlungu obukhulu nokuvuvukala.
Yini ongayilindela uma une-eczema?
I-Eczema nezinye izinhlobo ze-dermatitis azithelelani futhi azisongeli impilo. Cishe ingxenye yabo bonke abantwana abane-eczema, lesi simo siyanyamalala noma sithuthuke kakhulu ngesikhathi befika ebudaleni. Kwabanye, singase siqhubeke ngezinga elithile kukho konke ukuphila kwabo. Uma ungumuntu omdala ophila ne-eczema, ungayiphatha ngempumelelo ngokulandela inqubo yokunakekelwa kwesikhumba eqhubekayo nesezingeni eliphezulu.
Ihlala isikhathi esingakanani i-eczema?
I-eczema ivame ukuba yisimo esihlala isikhathi eside. Lokhu kusho ukuthi ingaphela ngokuphelele bese iphinda ivele kamuva. Ungalawula izimpawu zakho ngokunakekelwa ekhaya, imikhiqizo etholakala ngaphandle kwemithi kadokotela, kanye nokwelashwa okunqunyiwe.
Ingabe ikhona ikhambi elihlala njalo le-eczema?
Cha, okwamanje ayikho ikhambi elihlala njalo le-eczema. Nakuba ukwelashwa kutholakala, akukwazi ukuqeda izimpawu ngo-100% kuzo zonke izimo. I-Eczema yisimo esingamahlalakhona, okusho ukuthi iyashintshashintsha ngokuhamba kwesikhathi. Kodwa-ke, ukwelashwa kwanamuhla kusebenza kahle kakhulu ekunciphiseni ukungakhululeki njengokulunywa kanye nokomisa isikhumba.
Ungakwazi yini ukuvimbela ukuqubuka kwe-eczema?
Ungasiza ekuvimbeleni i-eczema ukuthi ingabhebhetheki noma ingaphinde ivele ngokulandela lezi zinyathelo:
- Faka i-moisturizer njalo, ikakhulukazi noma nini lapho isikhumba sakho sizizwa somile. Ukusebenzisa i-moisturizer ngenkathi isikhumba sakho sisamanzi ngemva kokugeza kusiza ukugcina umswakama ungaphakathi.
- Sebenzisa amanzi afudumele esikhundleni samanzi ashisayo kakhulu lapho ugeza noma ugeza isikhumba sakho.
- Hlala unamanzi anele. Phuza okungenani izingilazi ezingu-8 zamanzi ngosuku ukuze usize ukugcina amazinga omswakama esikhumba sakho ngaphakathi.
- Gqoka izingubo ezikhululekile ezenziwe ngezindwangu zemvelo njengokotini. Hlanza njalo izingubo ezintsha ngaphambi kokuzigqoka. Gwema uboya noma imicu yokwenziwa.
- Lawula ukucindezeleka kwakho kanye nezinto ezikubangela imizwa. Uma ubhekene nobunzima empilweni yakho yengqondo, funa usizo kudokotela wezifo zengqondo noma kudokotela wezifo zengqondo.
- Sebenzisa i-humidifier uma umoya owomile ubangela ukuba isikhumba sakho some.
- Gwema izinto ezicasulayo nezaziwayo ezibangela ukungezwani komzimba esikhumbeni sakho.
Ungazinakekela kanjani?
Ukuphila ne-eczema kungaba yinselele, kodwa cishe uzoba "nezikhathi zokuphulukiswa," lapho izimpawu zakho ziphela cishe ngokuphelele. Ngezinye izikhathi, ungase ubhekane "nokuqubuka," lapho izimpawu zivela ngokuzumayo noma zibe zimbi kakhulu. Umgomo wokwelashwa ukuvimbela lokhu kuqubuka nokulawula izimpawu. Ngakho-ke, gwema izimbangela zakho, faka umswakama nsuku zonke, ulandele isimiso sakho semithi, futhi unamathele eselulekweni sikadokotela wakho.
Kufanele ubonane nini nodokotela?
Kufanele uthintane nodokotela wakho oyinhloko noma udokotela wesikhumba uma:
- Usola ukuthi unezimpawu ze-eczema.
- Izimpawu zakho ziya ziba zimbi naphezu kokwelashwa.
- Izimpawu azithuthuki ngemva kwamasonto ambalwa okwelashwa.
- Ubonisa izimpawu zokutheleleka, njengomkhuhlane noma ubuhlungu obukhulu.
Yimiphi imibuzo okufanele uyibuze udokotela wakho?
- Uma kungesiyo i-eczema, kungaba yiziphi ezinye izimo zesikhumba?
- Ingabe uncoma uhlobo oluthile lwe-moisturizer?
- Ingabe ikhona imiphumela emibi ekwelashweni okunikezayo?
- Kufanele ngilandele kangaki kudokotela wesikhumba?
- Yimaphi ama-insipho, ama-lotion, noma imikhiqizo yezimonyo okufanele ngiyigweme?
- Yiziphi izindlela zokunakekela isikhumba sami ekhaya ezingcono kakhulu?
Ingabe isimo sezulu siyayithinta i-eczema?
Yebo, amazinga okushisa athile kanye namaphethini ezulu kungabangela ukuthi i-eczema yakho iqhume. Ebusika, umswakama ophansi ungasusa umswakama esikhumbeni sakho, okubangela ukoma. Ngokuphambene nalokho, umswakama ophezulu ohlangene nokushisa kungabangela ukujuluka, okuvame ukuvusa ukulunywa okukhulu.
I-eczema yisimo esivamile, esivame ukungakhululeki esingathinta ikhwalithi yempilo yakho. Ezimweni ezimbi kakhulu, ingaphazamisa ubuthongo bakho, ithinte ukugxilisa ingqondo kwakho, futhi ibangele ukuziqaphela emphakathini. Lapho nje ubona izimpawu, xhumana nochwepheshe wezempilo. Sebenzisana nabo ukuthola ibhalansi efanele yokunakekelwa kwasekhaya kanye nokwelashwa okusebenza kahle kakhulu esikhumbeni sakho.
Izinto Ezibalulekile Okufanele Uzithathe (Umyalezo Wokuya Nawe Ekhaya)
- I-Eczema yisifo sesikhumba esivamile esibonakala ngesikhumba esomile nesilumayo. Ungakhathazeki, singalawuleka.
- Thola futhi ugweme izinto ezikubangelayo (isib. insipho ethile, izindwangu, ukucindezeleka, isimo sezulu esomile).
- Gcina isikhumba sakho simanzi. Sebenzisa i-moisturizer esezingeni eliphezulu izikhathi eziningana ngosuku, kungcono kakhulu ngemva nje kokugeza.
- Lawula isifiso sakho sokuklwebha. Ukuklwebha kungalimaza isikhumba futhi kuholele ekuthelelekeni kwesibili.
- Landela iseluleko sezokwelapha ngokucophelela. Gwema ukuzelapha noma ukuzama amakhambi angaqinisekisiwe.
- Izingane ezine-eczema zidinga ukunakekelwa okukhethekile mayelana nokunakekelwa okumnene kanye nezingubo ezifanele.
- Nakuba kungekho ikhambi elihlala njalo, ungakwazi ukulawula izimpawu ngempumelelo.
Uma uhlangabezana nalezi zimpawu, isinyathelo esingcono kakhulu sokubonana nodokotela ngokushesha okukhulu.
INirogi Lanka: I-Eczema, I-Dermatology, Isikhumba esilumayo, Isikhumba esomile, Ukuqubuka kwesikhumba, I-Dermatitis, Ukungezwani komzimba
