Ingabe nawe uthimula njalo? Ingabe unekhala eligobhozayo ? Noma ingabe uyaluma futhi uklwebha umzimba wakho ngemva kokudla ukudla okuthile? Ingabe amehlo akho aba bomvu futhi abe namanzi? Lezi zinto azivamile nje. Lezi zivame ukuba izimpawu 'zokungezwani komzimba'. Abantu abaningi ezweni lakithi bahlushwa yilesi simo. Ngakho-ke namuhla, ake sixoxe ngokuthi kuyini lokhu kungezwani komzimba, ukuthi kwenzeka kanjani, nokuthi yini esingayenza ngakho, njengomngane wakho.
Kalula nje, kuyini ukungezwani komzimba?
Ukungezwani komzimba kwenzeka lapho uhlelo lokuzivikela lomzimba wethu, uhlelo lokuzivikela komzimba , lusabela ngokweqile entweni engeyona ingozi kithi. Cabanga ngomzimba wethu njengenqaba, kanti uhlelo lokuzivikela komzimba lungabalindi bokuphepha ngaphakathi. Ngokuvamile, laba balindi bahlasela kuphela izitha ezimbi njengama-virus namabhaktheriya angena emizimbeni yethu.
Kodwa uma into evame ukungabi nangozi (njengothuli, impova, noma ukudla okuthile) ingena emzimbeni womuntu onesifo sokungezwani komzimba, lezi zivikelo ziyaqiswa. Bacabanga ukuthi isitha esiyingozi sesifikile. Lezi zinto sizibiza ngokuthi izinto eziphazamisa amasosha omzimba njengezinto ezingezwani komzimba.
Ngakho-ke, ukuze silwe ne-allergen enjalo, umzimba wethu wenza iphrotheni ekhethekile, ebizwa ngokuthi i-antibody . Ngenxa yalokhu kulwa, sithola izimpawu ezifana nokuthimula, ukulunywa, amaqhubu, kanye nobunzima bokuphefumula .
Nakuba ngokuvamile lezi zimpawu zincane, ngezinye izikhathi kungase kube nesimo esibi kakhulu, ngisho nesisongela ukuphila esibizwa ngokuthi i-anaphylaxis . Sizoxoxa ngalokho kamuva.
Yiziphi izinto ezibangela ukungezwani komzimba ezivame kakhulu?
Cishe noma yini endaweni esikuyo ingaba yi-allergen, kodwa kunezinhlobo ezimbalwa zezinto ezibangela i-allergen ezivame ukubonakala.
| Uhlobo lwe-Allergen | Izibonelo |
|---|---|
| Izinto ezisemoyeni | Uthuli lwendlu, impova evela ezihlahleni nasezimbalini, isikhunta, uboya bezilwane ezifuywayo kanye nezinhlayiya zesikhumba, amaphela. |
| Izitsha | Ubisi, amaqanda, amantongomane emithi afana namakinati, ama-cashew, ukudla kwasolwandle njengenhlanzi, ama-shrimp, ama-squid, ukolweni, i-soy. |
| Izinambuzane | Ubuthi obungena emzimbeni ngokulunywa yizilwane ezifana nezinyosi, iminyovu, kanye nezimpondo. |
| Imithi | Ama-antibiotic afana ne-penicillin, ama-painkiller afana ne-aspirin kanye ne-ibuprofen. |
| Ezinye izinto | I-Latex, amakha athile. |
Ziyini izimpawu zokungezwani komzimba?
Izimpawu zingahluka kuye ngokuthi yini onayo i-allergy nokuthi leyo allergy ingena kanjani emzimbeni.
- Uma uphefumula: ukuthimula, ikhala eligobhozayo noma elicijile, ukukhwehlela, ukuqina kwesifuba.
- Ukuthintana kwesikhumba: Izimo zesikhumba ezifana nokuqunjelwa, ukubomvu, ukulunywa, i-eczema.
- Uma ingena emehlweni: ukubomvu , ukulunywa, ukudabuka.
- Uma kudliwa njengokudla noma umuthi: ubuhlungu besisu, ukuhlanza, uhudo, ukuvuvukala komlomo, ulimi, noma umphimbo.
Isimo esibi kakhulu: i-Anaphylaxis
Lesi yisigaba esiyingozi kakhulu sokungezwani komzimba futhi sidinga ukwelashwa okuphuthumayo. Kungavela ngokuzumayo. Izimpawu yilezi:
- Ukuzizwa uphefumula kanzima , uzizwa sengathi umphimbo wakho unciphile.
- Ukuluma umzimba wonke.
- Ukuvuvukala komlomo, izindebe, ulimi, kanye nobuso.
- Isiyezi ( vertigo ), ukuzizwa sengathi ungase ulahlekelwe ingqondo.
- Ukushaya kwenhliziyo.
- Ukuhlanza kanye nobuhlungu obukhulu esiswini.
I-Anaphylaxis iyisimo esiphuthumayo sezokwelapha! Uma unezinye zalezi zimpawu, hamba ngokushesha esibhedlela esiseduze noMnyango Wezimo Eziphuthumayo (ETU).Akukuhle nhlobo ukulibazisa.
Wazi kanjani ukuthi unesifo sokungezwani komzimba?
Uma usola ukuthi une-allergy, into engcono kakhulu ongayenza ukubonana nodokotela wakho . Uzokubuza imibuzo, akuhlole, bese ekuthumela kwezinye izivivinyo uma kudingeka.
1. Ukuhlolwa Kokuhlatshwa Kwesikhumba: Lolu uhlobo lokuhlolwa oluvame kakhulu. Lapha, kufakwa inani elincane kakhulu lezinto ezibangela ukungezwani komzimba esikhumbeni sakho bese kusetshenziswa inaliti encane ukuhlaba ubuso besikhumba. Phakathi nemizuzu eyi-15-20, uma kukhona into onayo, indawo izovuvukala ibe bomvu, njengokungathi ulunywe umiyane.
2. Ukuhlolwa Kwegazi: Ngezinye izikhathi, ikakhulukazi kubantu abanezinkinga zesikhumba noma labo abangakwazi ukuhlolwa kwesikhumba, ukuhlolwa kwegazi kungasiza ekunqumeni ukuthi kukhona yini ukungezwani komzimba.
3. Ukudla Kokuqeda Ukudla: Uma kusolwa ukuthi ukudla kubangela ukungezwani komzimba, udokotela wakho uzokutshela ukuthi uyeke ukudla lokho kudla amasonto ambalwa. Bese ubheka ukuthi izimpawu zakho ziyathuthuka yini, bese ubuyisela ukudla kancane kancane ukuze ubone ukuthi izimpawu zakho ziyabuya yini. Lokhu kufanele kwenziwe kuphela ngaphansi kweseluleko sikadokotela .
Yiziphi izindlela zokwelapha i-allergies?
Ukwelashwa okungcono kakhulu kokungezwani komzimba ukugwema i-allergen . Kodwa lokho akwenzeki ngaso sonke isikhathi. Ezimweni ezinjalo, kunezindlela ezahlukene zokwelapha ukulawula izimpawu. Konke lokhu kufanele kuxoxwe ngakho nodokotela wakho.
- Ama-Antihistamine: Lena imithi esetshenziswa kakhulu yokungezwani komzimba. Isiza ekunciphiseni izimpawu ezifana nokulunywa, ukuthimula, kanye nekhala eligobhozayo.
- Ama-Corticosteroids: Atholakala njengezifutho zamakhala, okhilimu, namaphilisi, lokhu kusiza ekunciphiseni ukuvuvukala emzimbeni kanye nokusebenza ngokweqile kwesimiso somzimba sokuzivikela.
- Ama-Decongestant: Lawa asetshenziswa njengesixazululo sesikhashana sokuminyana kwamakhala.
- Ukwelashwa Ngezifo Ezingalawuleki: Lokhu ukwelashwa kwesikhathi eside. Kulokhu, uqala ngamanani amancane kakhulu e-allergen onayo, bese ukhulisa kancane kancane umthamo, kungaba ngomjovo noma ngokuthatha iphilisi ngaphansi kolimi. Ngokuhamba kwesikhathi, umzimba wakho awube usazwela kakhulu ku-allergen.
- Umjovo We-Epinephrine Ophuthumayo: Kubantu abane-allergies enzima (i-anaphylaxis), udokotela wakho angase akunike idivayisi efana nepeni (i-auto-injector). Ungawunikezwa uma kunesimo esiphuthumayo. Kusindisa impilo!
Izinto ongazenza ekhaya ukuze uzivikele ekungezwani komzimba
Into ebaluleke kakhulu ukugwema izinto ezibangela ukungezwani komzimba. Lezi zinto zizosiza ngalokho.
- Gcina ikhaya lakho lihlanzekile:Nciphisa izindawo zokuqongelela uthuli (ukhaphethi, amakhethini asindayo, amathoyizi agcwele). Sula uthuli ngendwangu emanzi.
- Amashidi okulala kanye nama-pillowcases: Geza ngamanzi ashisayo okungenani kanye ngesonto.
- Ngesikhathi se-pollen ephezulu: Gcina amafasitela evaliwe ekuseni nakusihlwa. Kungumqondo omuhle ukushintsha izingubo nokugeza umzimba wakho ngemva kokuphuma.
- Vimbela isikhunta: Qinisekisa ukuthi izindawo ezinomswakama ophezulu, njengezindlu zangasese namakhishi, zinomoya omuhle.
- Uma une-allergy yokudla: Ngaphambi kokuthenga ukudla, funda izithako ezikulebula ngokucophelela.
Umlayezo Wokuya Nawe Ekhaya
- Ukungezwani komzimba kwenzeka lapho amasosha omzimba ethu esabela ngokweqile entweni engeyona ingozi.
- Thola ukuthi yini onayo i-allergy (i-allergens) bese uyigwema ngangokunokwenzeka.
- Ngisho noma kukhona ukwelashwa kwezimpawu ezincane, uma isimo singacacile noma sikhathaza, qiniseka ukuthi ubona udokotela wakho.
- Uma uzwa izimpawu ze-anaphylaxis, njengobunzima bokuphefumula nokuvuvukala kobuso, kuyisimo esiphuthumayo sezokwelapha. Yiya eMnyangweni Wezimo Eziphuthumayo wesibhedlela (ETU) ngokushesha.
- Kubaluleke kakhulu ukusebenzisa imithi enqunywe udokotela njengoba kunqunywe udokotela futhi isikhathi esinqunyiwe.
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