Sonke siyazi ukuthi ukudla izithelo nemifino efana nobhanana, amawolintshi, ne-broccoli kuhle empilweni yakho. Esinye isakhamzimba esibalulekile kulokhu kudla yi -potassium . Kodwa bewazi ukuthi yize i-potassium ibalulekile, ukuba nayo eningi kakhulu emzimbeni wakho kungaba yingozi empilweni? Abantu abaningi abazi ngalokhu. Namuhla, sikhuluma ngamazinga aphezulu e-potassium egazini, aziwa ngokwezokwelapha ngokuthi i-hyperkalemia .
Iyini Ngempela I-Potassium?
Kalula nje, i-potassium iyiminerali ebalulekile esiza imizwa nemisipha yakho ukuthi isebenze kahle. Siphinde sikubize ngokuthi i- electrolyte . Cabanga ngayo njengohlelo lokuthumela imiyalezo emzimbeni wakho—i-potassium isiza lezo zimpawu ukuthi zihambe lapho kudingeka ziye khona.
Eminye yemisebenzi eyinhloko ye-potassium ihlanganisa:
- Ukugcina ukushaya kwenhliziyo okuzinzile nokujwayelekile .
- Ukugcina umfutho wegazi lakho usezingeni elizinzile.
- Ukuqinisekisa ukuxhumana okufanele phakathi kwemisipha yakho nezinzwa .
Emzimbeni ophilile, uhlelo lwakho lusebenza kahle kakhulu ekulawuleni i-potassium. Lumunca lokho olukudingayo ekudleni kwakho futhi luhlunge okungaphezulu ngezinso zakho ngomchamo. Inkinga iqala lapho izinso zakho zingasebenzi ngendlela efanele. Uma zehluleka ukuhlunga okungaphezulu, i-potassium iyaqongelela egazini lakho, okuholela ku-hyperkalemia.
Lilinganiswa Kanjani Izinga Lakho Le-Potassium?
Udokotela wakho angalinganisa amazinga e-potassium egazini lakho ngokuhlolwa kwegazi okulula. Isimo sakho sinqunywa ngokusekelwe kumanani avela kulolu vivinyo.
| Izinga le-Potassium | Inani (mmol/L) | Incazelo |
|---|---|---|
| Izinga Elijwayelekile | 3.5 – 5.5 mmol/L | Lesi yisilinganiso esilindelekile kumuntu omdala onempilo. |
| Izinga Eliphezulu (i-Hyperkalemia) | Ngaphezu kuka-5.5 mmol/L | Leli yizinga elibalulekile elidinga ukuhlonza imbangela nokuqala ukwelashwa. |
| Okuphezulu Okuyingozi | Ngaphezu kuka-6.5 mmol/L | Lesi yisimo esiphuthumayo sezokwelapha . Udinga ukwelashwa okusheshayo, ngokuvamile emnyangweni wezimo eziphuthumayo. |
Ngezinye izikhathi udokotela wakho angase akuxilonge ukuthi une-"acute" hyperkalemia, okusho ukuthi lesi simo singaphathwa ezinsukwini ezimbalwa ngokwelashwa. Uma kuchazwa njenge-"chronic" hyperkalemia, kusho ukuthi cishe uzodinga ukuphathwa kwezokwelapha isikhathi eside.
Kungani I-Potassium Iqoqana?
Imbangela evame kakhulu ye-potassium ephezulu yisifo sezinso . Uma izihlungi zomzimba wakho (izinso) zingasebenzi kahle, azikwazi ukususa inani elidingekayo le-potassium ngomchamo wakho, okubangela ukuthi liqongeleleke egazini lakho.
Cabanga ngesiguli esinesifo sezinso esikhona. Udokotela waso angase asicebise ukuthi sinciphise ukudla okucebile nge-potassium njengobhanana, amawolintshi, noma ama-avokhado. Uma singayinaki le seluleko futhi siqhubeke nokudla lokhu kudla, izinso zaso ezisengozini ngeke zikwazi ukukhipha i-potassium eningi, okuholela emazingeni ayingozi egazini.
Izimbangela ezivamile nezesibili zifingqiwe kuthebula elingezansi.
| Imbangela | Incazelo |
|---|---|
| Izimbangela Eziyinhloko/Ezivamile | |
| Isifo Sezinso | Imbangela evame kakhulu; ukusebenza kabi kunciphisa ikhono lezinso lokukhipha i-potassium. |
| Ukudla Okune-Potassium Eningi | Ukudla ukudla okune-potassium eningi (ubhanana, izithelo ezomisiwe, njll.) ngenkathi unezinkinga zezinso. |
| Imithi Ethile | Eminye imithi yokucindezela kwegazi ingenza kube nzima ngezinso ukukhipha i-potassium. |
| Ezinye Izimbangela (Ezingajwayelekile Kakhulu) | |
| Isifo sika-Addison | Ukuphazamiseka kwama-hormone okungaholela ezinkingeni ezihlobene nezinso. |
| Isifo Sikashukela Esingalawulwa | Isifo sikashukela esingaphathwa kahle singagcina silimaze izinso. |
| Ukuphelelwa amanzi emzimbeni | Ukulahlekelwa uketshezi okukhulu kungaphazamisa ukusebenza kwezinso. |
| Ukusha Okukhulu Noma Ukulimala | Kulezi zimo, i-potassium ikhishwa emangqamuzaneni ngqo egazini. |
| Ezinye Izimo | Ukwehluleka kwenhliziyo okubangelwa ukuminyana, i-HIV, kanye nokwelashwa ngamakhemikhali athile. |
I-Hyperkalemia Ikuthinta Kanjani?
Njengoba i-potassium ibalulekile ekuboniseni imisipha nezinzwa, amazinga aphezulu egazi ayaphazamisa lezi zinqubo. Umthelela omkhulu usenhliziyweni yakho.
- I-Cardiac Arrhythmias: Inhliziyo iyisicubu. I-Potassium isiza ekulawuleni izimpawu zikagesi engxenyeni ephakathi yemisipha yenhliziyo (i-myocardium) ukuze igcine ukushaya kwenhliziyo yakho kunesigqi. I-potassium ephezulu ingabangela lezi zimpawu ukuba zishayeke, okuholela enhliziyweni eshaya ngokushesha kakhulu, kancane kakhulu, noma ngokungajwayelekile. Lona umphumela oyingozi kakhulu.
- Ukuhlaselwa Yinhliziyo : Uma lokhu kushaya kwenhliziyo okungajwayelekile kungelashwa, kungaqhubekela ekubeni ukuhlaselwa yinhliziyo.
- Ubuthakathaka noma Ukukhubazeka Kwemisipha: I-potassium ephezulu iphazamisa izimpawu zemisipha. Lokhu kuvame ukuqala emilenzeni nasezinyaweni, okungenzeka kusakazekele phezulu, okubangela ubuthakathaka obukhulu noma ukukhubazeka kwesikhashana.
Amazinga aphezulu kakhulu e-potassium ayisimo esiphuthumayo sezokwelapha. Ngenxa yokuthi lokhu kungaholela ekumisweni kwenhliziyo, kumelwe ukuthathe ngokungathi sína kakhulu.
Uma unesifo sezinso, isifo sikashukela, noma isimo senhliziyo, kufanele uqaphele amazinga akho e-potassium. Xoxa njalo ngemithi yakho nezidingo zokudla nodokotela wakho. Ungalokothi uqale noma yiliphi i-vithamini noma isithasiselo ngaphandle kokubonisana nabo kuqala. Uma uzwa ukushaya kwenhliziyo okungajwayelekile, ubuhlungu besifuba, ukuphelelwa umoya, noma ubuthakathaka bemisipha ngokuzumayo, funa usizo lwezokwelapha oluphuthumayo ngokushesha.
Umlayezo Wokuya Nawe Ekhaya
- Nakuba i-potassium ibalulekile, amazinga aphezulu egazini (i-hyperkalemia) angaba yingozi.
- Imbangela eyinhloko ye-potassium ephezulu ivame ukungasebenzi kahle kwezinso.
- I-potassium eningi ithinta ngqo ukusebenza kwenhliziyo, okungase kubangele ukungasebenzi kahle kwenhliziyo kanye nokuhlaselwa yinhliziyo.
- Uma unezifo ezingamahlalakhona njengesifo sezinso noma isifo sikashukela, xoxa ngokudla kwakho kanye nemithi yakho nethimba lakho lezempilo njalo.
- Ungalokothi ungazinaki izimpawu ezifana nokushaya kwenhliziyo okungajwayelekile, ubuhlungu besifuba, noma ubuthakathaka bemisipha obungazelelwe; funa usizo lwezokwelapha ngokushesha.
I-Potassium, i-hyperkalemia, i-potassium ephezulu, isifo sezinso, isifo senhliziyo, ukuhlolwa kwegazi, i-Hyperkalemia, i-Potassium, isifo sezinso, impilo yenhliziyo
