Ingabe nawe uhlushwa umkhuhlane , amakhala acijile, nokuthimula unyaka wonke? Ngezinye izikhathi sicabanga ukuthi uthuli nje noma okunye ukungezwani komzimba. Kodwa wake wacabanga ukuthi imbangela yalokhu kungaba 'isikhunta' esikhula emakhaya ethu, ikakhulukazi ezindaweni ezimanzi? Yebo, lesi sikhunta siyimbangela enkulu yokungezwani komzimba emizimbeni yethu. Ake sixoxe ngalokhu namuhla.
Kuyini isikhunta? Kungani singezwani naso?
Kalula nje, isikhunta siwuhlobo lwesikhunta. Njengamakhowe, siyilungu lomndeni wesikhunta. Isikhunta sidlala indima enkulu emvelweni. Okusho ukuthi, sibolisa izinto ezifana nezihlahla namaqabunga afile bese siwafaka enhlabathini. Kodwa lezi zinhlobo zesikhunta azisabalali ngembewu njengoba kwenza izitshalo. Sisabalala ngokukhulula ama-spores amancane, angabonakali emoyeni.
Lezi zinhlamvu yizo ezibangela ukungezwani komzimba. Uma siphefumula, zingena emizimbeni yethu ngamakhala ethu. Akuwona wonke umuntu osabela kuzo. Kodwa amasosha omzimba abanye abantu ayazibona lezi zinhlamvu njengezitha bese eqala ukulwa nazo. Ngenxa yalokho kulwa, siba nezimpawu ezifana nekhala eligobhozayo, ikhala elicijile, kanye nokulunywa . Kodwa khumbula, akuzona zonke izinhlobo zesikhunta emhlabeni ezibangela ukungezwani komzimba. Zimbalwa izinhlobo ezithile zesikhunta ezenza lokho.
Ziyini izimpawu zokungezwani komzimba nesikhunta?
Izimpawu zokungezwani komzimba nesikhunta zifana kakhulu nezezinye izimpawu zokungezwani komzimba nekhala. Bheka ukuthi unazo yini lezi zimpawu.
- Ukuthimula njalo.
- Impumulo egobhozayo noma impumulo evalekile.
- Amehlo alumayo, abomvu, namanzi .
- Impumulo elumayo, ulwanga, noma umphimbo.
- Ukukhwehlela kanye nokuqina kwesifuba (ikakhulukazi kubantu abane-asthma).
- Abanye abantu bangase babe nokucasuka kwesikhumba noma ukulunywa.
Uma lezi zimpawu zingalashwa isikhathi eside, zingaholela ezinkingeni ezengeziwe, njengokutheleleka kwama-sinus. Ngakho-ke ungacabangi nje ukuthi lokhu kumane kuyimfuluwenza evamile.
Ungalawula kanjani ukukhula kwesikhunta endlini?
Into engcono kakhulu nebaluleke kakhulu okufanele uyenze ukulawula ukungezwani nesikhunta ukuvimbela ukukhula kwesikhunta. Indawo engcono kakhulu yokumila kwesikhunta umswakama nokukhanya okuncane. Lokhu kusho ukuthi uma silawula umswakama emakhaya ethu, singanciphisa kakhulu ukukhula kwesikhunta.
Ikakhulukazi indlu yokugezela nekhishi., udinga ukuqaphela ezindaweni lapho umswakama uqongelela khona, njengasesitezi esingaphansi komhlaba. Ake sibone ukuthi singakwenza kanjani lokhu.
| Indawo / Isenzakalo | Okufanele ngikwenze |
|---|---|
| Indlu yokugezela | Qiniseka ukuthi uvula ifasitela noma uvula ifeni yokukhipha umoya lapho ugeza. Hlanza njalo amathayili okugeza kanye namakhethini okugeza ngensipho namanzi. |
| Ikhishi | Vula ifasitela noma uvule ifeni yokukhipha ugesi lapho upheka noma usebenzisa umshini wokuwasha izitsha. Gcina njalo isinki nezindawo ezizungezile zihlanzekile futhi zomile. |
| Izindawo ezivamile ekhaya | Lungisa noma yikuphi ukuvuza noma ukuvuza kophahla ngokushesha. Ukomisa indawo emanzi zingakapheli amahora angu-48 kungasiza ekuvimbeleni ukukhula kwesikhunta. Uma umswakama ngaphakathi kwendlu yakho uphezulu, sebenzisa i-dehumidifier. Uma unamakhaphethi, cabanga ukuwasusa ngoba angabamba umswakama. |
| Ngaphandle kwendlu | Hlanza amapayipi akho njalo. Uma evalekile, amanzi angangena ezindongeni futhi abangele umswakama ukuthi uqongeleleke ngaphakathi kwekhaya lakho. Qiniseka ukuthi awekho amanzi azungeze ikhaya lakho. |
Ususa kanjani isikhunta endlini yakho?
Uma ubona isikhunta sikhula ndawana thize ekhaya lakho, kufanele usisuse ngokushesha okukhulu, ngoba asigcini nje ngokubangela ukungezwani komzimba, kodwa futhi singalimaza izindawo esikuzo.
Khumbula lezi zinto ngaphambi kokuhlanza:
- Ukuphepha kuqala: Gqoka amagilavu nezibuko zelanga njalo ngaphambi kokuphatha isikhunta. Uma kungenzeka, gqoka imaski yobuso enhle. Ungalokothi uphathe isikhunta ngezandla ezingagqokile.
- Uma ukungezwani komzimba kwakho kukhulu: Uma ukungezwani komzimba kwakho kukhulu, ungazami ukuzihlanza wena. Cela omunye umuntu akusize.
- Indawo enkulu: Uma indawo yokubumba inkulu kunezinyawo eziyi-10 (ngokuvamile ubukhulu bephosta enkulu), kuphephile kakhulu ukuba nosonkontileka ayihlanze.
Indlela yokuhlanza:
Hlanza izindawo eziqinile njengamathayela ngensipho namanzi ashisayo. Bese uvumela indawo yome ngokuphelele. Ezinye izinhlangano zezempilo zakwamanye amazwe zincoma ukusebenzisa isisombululo se-bleach ukuhlanza izindawo ezingagezwa.
Kodwa khumbula, isikhunta singase singasuswa ngokuphelele ezintweni ezinezimbobo ezifana namakhaphethi, amathayela ophahleni, kanye nomatrasi. Ezimweni ezinjalo, kungcono ukususa lezo zinto.
Okubaluleke kakhulu: Ungalokothi upende noma uplaste phezu kwesikhunta. Isikhunta kufanele sisuswe ngokuphelele kuqala, bese kuba yilapho kuphela lapho ungenza khona okunye.
Ukuvimbela kanjani isikhunta ukuthi singangeni endlini?
Ama-spores esikhunta avame ukungena emizimbeni yethu evela ngaphandle. Angangena emizini yethu ngamafasitela neminyango, kanye nasezicathulweni nasezingutsheni zethu.
- Ngesikhathi sezulu esinemvula nesinomswakama, gcina iminyango namafasitela evaliwe ngangokunokwenzeka. Kunalokho, uma usebenzisa i-air conditioner (AC), hlola ukuthi inaso yini isihlungi se-HEPA . Lesi sihlungi singabamba izinhlayiya ezincane.
- Ngaphambi kokungena endlini, khumula izicathulo zakho uzishiye ngasemnyango.
- Ngemva kokuphuma ngaphandle, geza umzimba wakho bese ushintsha izingubo zakho.
- Hlanza uthuli futhi uhlanze indlu yakho njalo. Kungcono ukusebenzisa umshini wokuhlanza onesihlungi se-HEPA .
Yini okufanele uyenze uma ukungezwani komzimba kwakho kunganciphi ngisho nangemva kokwenza lezi zinto?
Uma wenze zonke lezi zinto ukuze ugweme isikhunta, kodwa izimpawu zakho zisaqhubeka, ungadinga ezinye izindlela zokwelapha. Imithi etholakala ngaphandle kwemithi kadokotela efana nama-antihistamine kanye nama-decongestant ingakunikeza impumuzo yesikhashana.
Kodwa-ke, into ebaluleke kakhulu nelungile okufanele uyenze ukubonisana nodokotela womndeni wakho noma omunye udokotela. Udokotela uzohlola isimo sakho ngqo bese ekunikeza ukwelashwa okufanele kakhulu. Ungase udinge neminye imithi noma ukuhlolwa okukhethekile kokungezwani komzimba.
Umlayezo Wokuya Nawe Ekhaya
- Ukungezwani nesikhunta kuyisimo esingaqhubeka unyaka wonke, ngoba isikhunta singatholakala noma kuphi, ngaphakathi nangaphandle.
- Ukulawula umswakama ekhaya lakho kuyindlela engcono kakhulu nebaluleke kakhulu yokuvimbela ukukhula kwesikhunta.
- Landela njalo izinyathelo zokuphepha njengokugqoka amagilavu nemaski uma uhlanza isikhunta ekhaya.
- Uma izimpawu ziqhubeka naphezu kokwenza zonke lezi zinto, qiniseka ukuthi ufuna iseluleko sezokwelapha ngaphandle kokuzelapha.
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