Kumama okhulelwe, usuku ozala ngalo luwusuku olukhethekile kakhulu empilweni yakho, akunjalo? Njengoba uphupha ngalolo suku, ungase uzizwe wesaba kancane. 'Kuzoba kanjani?', 'Ngizokwazi yini ukuthwala ubuhlungu?', 'Ngizokwazi yini ukwenza lokho engikufunayo ngalolo suku?' Kumelwe kuvele imibuzo eminingi engqondweni. Yilapho-ke 'Uhlelo Lokuzalwa', okungukuthi, 'uhlelo lokubeletha', luzoba usizo olukhulu kuwe. Lokhu kukunika ithuba lokuhlela lolo suku olukhulu ngendlela oyifunayo nokwazisa odokotela nabahlengikazi ngezifiso zakho.
Iyini le Ndlela Yokuzalwa?
Kalula nje, Uhlelo Lokuzalwa luhlelo olwenzayo ngalokho okufunayo ngesikhathi sokukhulelwa kwakho (ukukhulelwa nokubeletha). Ngokuqondile, luyidokhumenti ekwazisa udokotela wakho nabasebenzi basesibhedlela ngezifiso zakho.
Cabanga ngakho, ingabe ufuna kube khona umyeni wakho kuphela lapho kuzalwa umntwana, noma ungathanda ukuthi umama wakho naye abe khona? Ingabe ufuna ukuthatha imithi yobuhlungu noma cha? Ingabe ufuna izibani ekamelweni zincishiswe? Ungafaka noma yini enye ocabanga ukuthi ibalulekile ukuze uzizwe ukhululekile.
Kodwa kukhona into eyodwa okufanele uyikhumbule. Lona akuwona umthetho onzima futhi osheshayo. Ngoba izinto ezingalindelekile zingenzeka ngosuku lokuzalwa komntwana wakho. Ukuphepha kwakho nokwengane yakho kuyinto ebaluleke kakhulu. Ngakho-ke, ngezinye izikhathi udokotela kungadingeka ashintshe izinto ohlelweni lwakho. Ngakho-ke, noma ngabe unohlelo, kubaluleke kakhulu ukulungela ukubhekana nanoma yiziphi izinguquko.
Yini okufanele ifakwe ohlelweni lokuzalwa?
Kunokuba lokhu kube umbhalo omude onemininingwane eminingi, kungcono ukuwugcina ufushane futhi ucacile ngangokunokwenzeka, okwenza kube lula ukuthi wonke umuntu awufunde futhi awuqonde . Ngokuvamile ikhasi elilodwa noma amabili anele.
Nazi ezinye izinto ongazengeza ohlelweni lwakho.
| Ingxenye yohlelo | Izinto okufanele uzicabangele |
|---|---|
| Ulwazi oluyisisekelo | Igama lakho, igama likadokotela wakho kanye nenombolo yocingo, isibhedlela lapho uzobelethela khona umntwana wakho, nokuthi ubani ongathanda ukuba nawe ngaleso sikhathi (isib., umyeni, umama, udadewabo). |
| Indawo yegumbi | Uhlobo luni lwendawo ozizwa ukhululekile kuyo? Ingabe ukhetha ukukhanya okufiphele? Ingabe kuthule ngangokunokwenzeka, noma kukhona ingoma ethambile/i-pirith edlalayo? Ingabe ukhona eduze ofuna ukuthatha izithombe noma amavidiyo? |
| Intando ngesikhathi somkhosi | Uyafuna inkululeko yokuhamba nokuhambahamba ngesikhathi sokubeletha? Ungathanda ukusebenzisa into efana nebhola lokubeletha? Ungathanda ukugeza ngamanzi ashisayo noma ukucwilisa ebhavini? |
| Ukuqeda Ubuhlungu | Lokhu kubaluleke kakhulu. Unganquma kusenesikhathi ukuthi uzoyithola yini i- epidural noma cha. Ungase ungafuni ukuyenza, kodwa ungase ushintshe umqondo wakho lapho kuqala ukubeletha. Ngakho-ke, khuluma nodokotela wakho ngezinketho zokulawula ubuhlungu (imithi, ukuzivocavoca ngokuphefumula, ukubhucungwa) kusenesikhathi . |
| Imvume ngesikhathi sokubeletha | Uma ubuzobeletha ngesitho sangasese sowesifazane, ubungathanda yini ukungakwenzi i-episiotomy (ukusikwa okuncane phakathi kwesitho sangasese sowesifazane ne-anus) ngaphandle uma kudingeka ngokwezokwelapha? Ungathanda yini ukubukela umntwana ezalwa ngesibuko? Ungathanda yini ukuba umyeni wakho asike intambo yesitho sangasese sowesifazane? Ungathanda yini ukuthintana kwesikhumba nesikhumba nomntwana wakho ngemva nje kokuzalwa? Uma bekufanele wenze i -C-section , ubani obungathanda ukuba naye egumbini lokuhlinzwa? |
| Ukuncelisa ibele nokunakekelwa kwengane | Uzoqala ukuncelisa ingane yakho ngokushesha nje lapho izalwa? Noma uzoyipha ibhodlela? Uzoyigcina ingane yakho nawe ngaso sonke isikhathi (ekamelweni), noma ngezinye izikhathi uzoyibeka enkulisa? Ingabe abasebenzi bazoyinika i-pacifier ingane? Uma kungumfana, uzofuna ukuthi isokwe esibhedlela? Konke lokhu kukuwe. |
Ubani okufanele ngimbonise lolu hlelo lokuzalwa?
Uma usuwenzile lolu hlelo, qala ngokuxoxa ngalo nomyeni wakho nanoma ubani ozoba nawe ngesikhathi sokubeletha. Kubaluleke kakhulu ukuthi bazi izifiso zakho.
Into elandelayo nebaluleke kakhulu ukubonisa lokhu kudokotela wakho bese uxoxa naye ngakho. Ngoba ungumuntu ongcono kakhulu ukukutshela ukuthi konke ofuna ukukwenza kungenzeka yini ngokwezokwelapha futhi kuphephile. Ezinye izibhedlela zingase zibe nezinqubomgomo zazo. Ngakho-ke, kulula ukugwema izinkinga ezingase zivele kamuva uma ukhuluma nodokotela wakho kusengaphambili.
Ubani okufanele ngimnike ikhophi yalolu hlelo?
Uma usunalo uhlelo lwakho lokugcina, hambisa amakhophi kanje.
- Ikhophi eyodwa: Yinike udokotela ukuze ayigcine kanye namarekhodi akho ezokwelapha .
- Enye ikhophi: Yiphathe uma uya esibhedlela ukuyobeletha umntwana.
- Amanye amakhophi: Nikeza indoda enawe ikhophi eyodwa kanye nabanye.
- Amakhophi ambalwa engeziwe: Hamba nawo uma uya esibhedlela. Ngezinye izikhathi, uma udokotela wakho engekho, omunye udokotela osemsebenzini kungadingeka abelethe ingane yakho. Le khophi izoba usizo kakhulu ngaleso sikhathi.
Akukho mthetho othi kufanele wenze uhlelo lokubeletha. Ungenza lezi zinqumo ngisho nangemva kokuya esibhedlela. Kodwa-ke, uma ucabanga ngakho konke lokhu kusengaphambili, ukhuluma nomyeni wakho nodokotela, futhi wenze uhlelo, uzozizwa unenkululeko enkulu nokuzethemba. Ngaleyo ndlela, uzokwazi ukugxila entweni ebaluleke kakhulu empilweni yakho, okuwukuletha ingane yakho kuleli zwe, ngaphandle kokukhathazeka okungadingekile.
Umlayezo Wokuya Nawe Ekhaya
- Uhlelo lokuzalwa luyisiqondiso sokwazisa izifiso zakho, hhayi umthetho obekwe ngokuqinile.
- Gcina lokhu kulula kakhulu, kucacile, futhi kukhawulelwe ekhasini elilodwa noma amabili.
- Khuluma nodokotela wakho njalo mayelana nohlelo lwakho. Lubalulekile ekuphepheni kwakho kanye nokwengane yakho.
- Njengoba izinto ezingalindelekile zingenzeka ngesikhathi sokubeletha, shintsha uhlelo lwakho uma kudingeka.
- Umgomo omkhulu wakho konke lokhu kufanele kube ukubeletha okuphephile nokunempilo kwakho nomntwana wakho.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho