Ingabe ukungezwani komzimba kubangela i-asthma? Ake sithole ngokuqinisekile!

Ingabe ingane yakho encane inesifo sokungezwani komzimba? Noma ingabe othile emndenini wakho une-allergies? Ngezinye izikhathi ungase uzibuze, "Ingabe lokhu kungezwani komzimba kubangela ingane yami ukuba ne-asthma?" Empeleni lo ngumbuzo abazali abaningi abanawo. Abanye abantu bacabanga ukuthi ukungezwani komzimba kubangela i-asthma. Kodwa iqiniso lihlukile kancane. Ake sixoxe ngalokhu ngokucacile namuhla, kulungile?

Ake siqale sibone ukuthi yini i-allergy?

Kalula nje, ukungezwani komzimba kuwukusabela ngokweqile kwesimiso sethu somzimba sokuzivikela entweni evame ukungabi nangozi. Isibonelo, abanye abantu bangezwani nothuli, abanye bangezwani nodaka lwezilwane ezifuywayo, abanye bangezwani nempova, noma ukudla okuthile. Lezi zinto azibangeli monakalo ngempela. Kodwa lapho lezi zinto zingena emzimbeni womuntu onesifo sokungezwani komzimba, umzimba ucabanga ukuthi, "O, isitha esikhulu sesifikile!"

Yilapho umzimba ukhipha khona amakhemikhali anjenge-"Histamine." Yilezi zinto ezibangela izinto ezifana nokuqunjelwa, ukulunywa, ikhala eligobhozayo, ukuthimula, namehlo abomvu. Kwabanye abantu, lokhu kungaba kubi kakhulu.

Ngakho-ke iyini i-asthma?

I-asthma yisifo semigudu yomoya emaphashini ethu. Kulesi simo, imigudu yomoya iyavuvukala, inciphe, futhi ikhiqize ulwelwesi oluningi kakhulu. Lokhu kwenza kube nzima kakhulu ukuphefumula. Njengalapho i-bronchi ivalekile. Umuntu one-asthma angenza umsindo wokukhala lapho ephefumula, azizwe sengathi isifuba sakhe sinciphile, futhi angase akhwehlele, ikakhulukazi ebusuku noma ekuseni kakhulu.

Ayikho imbangela eyodwa yesifo sofuba. Singathonywa yizici eziningi, okuhlanganisa izici zofuzo kanye nezici zemvelo.

Ngakho-ke, yini ngempela ehlobene phakathi kokungezwani komzimba kanye ne-asthma?

Nansi into ebalulekile: Ukungezwani komzimba akusidali ngqo isifuba somoya. Okusho ukuthi, akuwona wonke umuntu onesifo sokungezwani komzimba ozoba nesifuba somoya. Kodwa-ke, nansi izinto ezimbalwa okufanele uziqonde:

1. Izingane ezine-allergies zinamathuba amaningi okuthola i-asthma: Ucwaningo luthole ukuthi izingane ezine-allergies (isib., ukungezwani nothuli, ukungezwani nokudla, ukungezwani nesikhumba - `(Eczema)`) zisengozini enkulu yokuthola i-asthma kunezingane ezingenayo. Futhi, uma othile emndenini ene-allergies noma i-asthma, okungukuthi, umama, ubaba, izingane zakubo, khona-ke ingane nayo inamathuba amaningi okuthola i-asthma. Kukhona ukuxhumana kwezakhi zofuzo kulokhu.

2. Enganeni esivele ine-asthma, ukungezwani komzimba kungenza izimpawu ze-asthma zibe zimbi kakhulu:Yilapho izinto zivame ukuba nzima khona. Cabanga ukuthi ingane yakho isivele ine-asthma. Uma ino-allergy kokuthile (isibonelo, uma ithinta ikati bese ithola i-allergy eboyeni balo), lokho kusabela kwe-allergy kungabangela izimpawu zayo ze-asthma zande ngokuzumayo. Ingase ibe nobunzima bokuphefumula, ikhwehlele kakhulu, futhi iqale ukuzizwa iqinile esifubeni sayo. Okwenzekayo lapha ukuthi i-allergy "ayibangeli" i-asthma, kodwa kunalokho "iyandisa" i-asthma ekhona. Yingakho kudingeka uqaphele kakhulu ngezingane ezine-allergy futhi ezinezingubo.

Kalula nje, ukungezwani komzimba kumane nje "kuyisici esiyingozi" sokuthola i-asthma, hhayi imbangela eqondile. Kodwa-ke, kumuntu one-asthma, ukungezwani komzimba kungaba "yimbangela" ye-asthma.

Iyini le "Atopic March"?

Ezinye izingane zingase zibhekane nalezi zifo zokungezwani komzimba ngendlela engavamile. Odokotela baphinde bakubize ngokuthi "i-Atopic March". Okusho ukuthi, isimo esifana ne-"Eczema" esibangela isikhumba esomile nesilumayo singase sivele sisebancane. Ngemuva kwesikhathi esithile, kungase kuvele ukungezwani komzimba nokudla okuthile. Okulandelayo, kungase kuvele "i-Allergic Rhinitis" enezimpawu ezifana nomkhuhlane ovamile, ukuthimula, kanye nokuminyana kwamakhala. Ekugcineni, kungase kuvele izimpawu ze-"Asthma". Akuwona wonke umuntu ozobhekana nalokhu, kodwa le ndlela ibonakala kwezinye izingane. Lokhu kubonisa ukuthi kukhona ukuxhumana phakathi kwalezi zinto zokungezwani komzimba ne-asthma.

Ukungezwani komzimba kungayibhebhethekisa kanjani i-asthma?

Uma ingane yakho ine-allergy, okungukuthi, lapho into eyingozi kuyo (odokotela bayibiza ngokuthi "i-Allergen") ingena emzimbeni, isimiso somzimba sokuzivikela "isimiso somzimba sokuzivikela" sisebenza ngokushesha. Ngalesi sikhathi, i-antibody ebizwa ngokuthi "i-Immunoglobulin E / IgE" kanye namakhemikhali afana ne-"Histamine" ayakhishwa emzimbeni. Lokhu yikona okubangela izinto ezifana nokuqubuka, ukulunywa, kanye nekhala eligobhozayo.

Manje, uma ingane ine-asthma, amakhemikhali akhishwayo, njenge-"Histamine," abangela ukuthi imigudu yomoya emaphashini ayo ibe mincane, ivuvuke, futhi ikhiqize amafinyila amaningi. Odokotela babiza lokhu ngokuthi "i-Bronchoconstriction." Yilapho izimpawu ze-asthma zikhula khona ngokuzumayo. Kuba nzima ukuphefumula, uyakhwehlela, futhi isifuba sakhe siyaqina.

Yiziphi izinto ezivame ukungezwani komzimba ezikhulisa i-asthma?

Kumntwana one-asthma, udinga ukuqaphela kakhulu ngalezi zinto:

• Izibungu zothuli: Lezi zitholakala ezindaweni ezifana nemibhede, imicamelo, omatilasi, amathoyizi, kanye namakhaphethi.
• I-pet dander: Izingcezu ezincane zoboya bezilwane, amathe, kanye nesikhumba esivela ezilwaneni ezifana namakati nezinja.
• Impova: Impova evela ezihlahleni, ezimbalini, kanye notshani.
• Isikhunta: Isikhunta esakheka ezindaweni ezimanzi, njengasezindlini zangasese nasezindongeni.
• Amaphela kanye nendle yawo
• Ukudla okuthile:Abanye abantu bangaba nomzimba ongezwani nezinto ezifana nobisi, amaqanda, amantongomane, isoya, nenhlanzi. Kodwa-ke, akuvamile ukuthi ukungezwani nokudla kubangele i-asthma, kodwa akuyona into engenakwenzeka.

Lezi yizinto ezingabangela i-asthma, ikakhulukazi ukungezwani komzimba.

Yini esingayenza njengabazali?

Uma ucabanga ukuthi i-asthma yengane yakho iya iba yimbi ngenxa yokungezwani komzimba, ungenza lezi zinto:

1. Naka izimpawu: Kunini lapho ingane yakho iba nobunzima bokuphefumula? Ngemva kokudla okuthile? Ngemva kokuthinta uthuli? Ngemva kokudlala nezilwane? Gcina umbhalo omncane walezi zinto.

2. Funa iseluleko sezokwelapha: Qiniseka ukuthi uyiyisa kudokotela wezingane noma kudokotela wezifo ezibangelwa ukungezwani komzimba. Udokotela angakwazi ukuthola ukuthi ingane inani ngempela.

• Ukuhlolwa kokungezwani komzimba ( njengokuhlolwa kokubhoboza isikhumba noma ukuhlolwa kwegazi njengokuhlolwa kwe-RAST noma i-IgE) kungacelwa. Lokhu kungasiza ekunqumeni ukuthi ingane yakho ingezwani nomzimba.
• Ukuhlolwa kokusebenza kwamaphaphu (isb., i-Spirometry, i-Peak Flow Meter) nakho kungenziwa ukuqinisekisa ukuthi une-asthma.

3. Gcina ingane yakho kude nezinto ezibangela ukungezwani komzimba ngangokunokwenzeka: Uma usuwazi kahle ukuthi ingane yakho inenkinga yokungezwani komzimba, vikela ingane yakho kulezo zinto ngangokunokwenzeka.

• Gcina ikhaya lakho lihlanzekile futhi lingenalo uthuli.
• Hlanza njalo amashidi okulala kanye nama-pillowcases ngamanzi ashisayo.
• Uma ingane yakho ine-allergies, cabanga kabili ngokuba nezilwane ekhaya.
• Qaphela lapho ukhipha ingane yakho ngaphandle ngezikhathi zempova ephezulu.

4. Landela ukwelashwa njengoba nje udokotela ekuncoma:

• Nikeza imithi yokungezwani komzimba (isib., ama-antihistamine) ngesikhathi.
• Sebenzisa imithi yakho ye-asthma, ikakhulukazi ama-inhaler, njengoba nje udokotela wakho ekuyalile. Kubalulekile ukusebenzisa i-inhaler yakho njengoba udokotela wakho ekutshelile. Amanye ama-inhaler asetshenziswa lapho kuvela izimpawu (ama-inhaler aqeda ubuhlungu), kanti amanye asetshenziswa nsuku zonke ukulawula izimpawu zakho (ama-inhaler alawulayo). Buza udokotela wakho ngalokhu.
• Dala uhlelo lokusebenza lwe-asthma nodokotela wakho. Kufanele lufake izinto ezifana nokuthi yini okufanele uyenze uma i-asthma yengane yakho iba yimbi kakhulu, umuthi okufanele uwunike, nokuthi kufanele umyise nini esibhedlela ngokushesha okukhulu.

Khumbula, uma kokubili ukungezwani komzimba kanye ne-asthma kulawulwa kahle, ingane yakho ingaqhubeka nokwenza imisebenzi yayo evamile, idlale, futhi ijabule. Ungakhathazeki.

Ngakho-ke, yini into ebaluleke kakhulu okufanele siyithathe ekhaya kule ndaba? (Umyalezo Wokuya Ekhaya)

Kulungile, ngakho-ke kusukela kulokho esikhulume ngakho, kufanele uqonde ukuxhumana phakathi kokungezwani komzimba kanye ne-asthma.

• Ukungezwani komzimba akubangelwa ngqo yi-asthma.
• Kodwa,Izingane ezine-allergies zisengozini enkulu yokuba ne-asthma.
• Enganeni esivele ine-asthma, ukungezwani komzimba kungenza izimpawu ze-asthma zibe zimbi kakhulu. Lokhu kusho ukuthi ukungezwani komzimba kuyinto "ebangela" i-asthma.
• Uma ingane yakho inalezi zimpawu, funa iseluleko sikadokotela nakanjani.
• Ngokuthola ukuthi yini ngempela into ebangela ukungezwani komzimba, ukuvikela ingane yakho kuzo, nokuhlinzeka ngokwelashwa okufanele, ungasiza ingane yakho iphile impilo enempilo nekhululekile.

Ngiyethemba ukuthi lolu lwazi luzokusiza. Ngifisela ingane yakho ukululama okusheshayo!

Ukungezwani komzimba, Isifuba somoya, Impilo yezingane, Izifo zokuphefumula, Amasosha omzimba, I-Allergen, I-Trigger