Ingabe ukungezwani komzimba kubangela i-asthma? Ake sithole ngokuqinisekile!

Ingabe ingane yakho ine-allergies? Noma ingabe ngezinye izikhathi kwenza kube nzima ukuphefumula? Abanye abazali bacabanga ukuthi ingane yabo ithola i-asthma ngenxa ye-allergies. Liyini iqiniso kule ndaba? Namuhla sizoxoxa ngalokhu ngokuningiliziwe, njengokungathi umngane wakho ukuxoxela.

Ingabe lokhu kungezwani komzimba kubangela ngempela i-asthma?

Kalula nje, ukungezwani komzimba akubangelwa ngqo yi-asthma . Okusho ukuthi, akuwona wonke umuntu onesifo sokungezwani komzimba ozoba ne-asthma. Kodwa kukhona ukuxhumana okuncane lapha. Okusho ukuthi, uma othile enesifo sokungezwani komzimba, noma uma othile emndenini (umama, ubaba, abafowabo nodadewabo) enesifo sokungezwani komzimba, kungenzeka kakhulu ukuthi ahlaselwe yi-asthma kunabanye, okungukuthi, ingozi iphakeme kancane .

Cabanga ngalokhu, uma othile emndenini wakho enesifo sikashukela (i-Diabetes Mellitus), nawe unethuba elincane lokuba naso. Lokho akusho ukuthi nakanjani uzosithola, kodwa ingozi inkulu.

Enye into ukuthi, uma ingane isivele ine-asthma, uma iba ne-allergy, lokho kungezwani komzimba kungabangela izimpawu ze-asthma . Kufana nomuntu ovusa ibhubesi elilele.

Ngakho-ke izimpawu ze-asthma zivela kanjani uma une-allergy?

Ukuze siqonde lokhu, sidinga ukwazi okuncane ngohlelo lokuzivikela olumangalisayo emzimbeni wethu. Leso uhlelo lokuzivikela . Lufana nebutho ezweni lakithi. Lolu uhlelo olusivikela ezitheni zangaphandle (njengamagciwane namagciwane).

Manje, uma into eyingozi, okungukuthi, i-allergen, ingena emzimbeni womuntu onesifo sokungezwani komzimba , isimiso somzimba sokuzivikela siyaphazamiseka kancane. Sicabanga ukuthi isitha esikhulu kakhulu singene emzimbeni.

Iyini le allergen?

Lezi yizinto ezivame ukusenza sibe nokungezwani komzimba. Nazi izibonelo ezimbalwa:

• Izibungu zothuli: Lezi yizidalwa ezincane ezingabonakali ngeso lenyama. Zihlala ezindlini zethu zokulala, emicamelweni, emamatilasini nasemasofeni.
• Isikhunta: Sikhula ezindaweni ezimanzi, njengasezindlini zangasese nasezindongeni.
• Impova: Impova ikhishwa emoyeni isuka emaqabungeni ezihlahla ngesikhathi sokuqhakaza kwezimbali.
• I-Animal dander: Izingcezu ezincane zesikhumba eziphuma emizimbeni yezilwane ezifana namakati nezinja.
• Ngisho nokudla okuthile (izinto ezibangela ukungezwani nokudla) kungabangela ukungezwani nokudla.

Ngakho-ke, lapho i-allergen efana nale ingena emzimbeni, isimiso somzimba sokuzivikela sicabanga ukuthi, "Isitha sesifikile!" bese sakha uhlobo olukhethekile lwesosha, uhlobo lwe -antibody , ukulwa naso. Lokhu kubizwa ngokuthi i-Immunoglobulin E (IgE) . Lawa ma-antibodies e-`IgE` ayahamba futhi anikeze isignali kwamanye amaseli emzimbeni wethu, ethi, "Qalani ukulwa manje!"

Uma leso siginali simukelwa, lawo maseli akhipha amakhemikhali ahlukahlukene egazini. Lokhu kwenziwa ngenhloso yokuvikela umzimba. Elinye lala makhemikhali yi-I-Histamine ibangela izimpawu eziningi zokungezwani komzimba, okuhlanganisa amehlo abomvu, alumayo, impumulo egobhozayo, kanye nesikhumba esilumayo.

Ake ucabange nje, kuzokwenzekani uma la makhemikhali afana ne-histamine ethinta imigudu yethu yokuphefumula? Yilapho izimpawu ze-asthma ziqala khona ukuvela.

• Ungase ukhwehlele.
• Ukuphefumula kungase kuzwakale esifubeni lapho uphefumula.
• Kungaba nzima ukuphefumula, futhi isifuba sakho singase sizwakale siqinile.

Ngale ndlela, sibiza nezinto ezibangela izimpawu ze-asthma ngenxa yokungezwani komzimba ngokuthi “izisusa”.

Enye into ebalulekile ukuthi la ma-antibodies e-'IgE' angahlala egazini lethu isikhathi eside, noma ngabe singenazo izimpawu zokungezwani komzimba. Ngakho-ke, uma lokho kungezwani komzimba kungena emzimbeni futhi, izimpawu ze-asthma zingaphinde zivele ngokushesha okukhulu. Yingakho abanye abantu benenkinga encane yokulawula i-asthma yabo uma benokungezwani komzimba.

Ingabe lokhu kungezwani komzimba kuzothinta i-asthma yengane yami? Ngingazi kanjani?

Akuwona wonke umuntu one-allergy othola i-asthma, futhi akuzona zonke i-asthma ezibangelwa yi-allergies. Kunezinhlobo ezithile ze-asthma eziba zimbi kakhulu ngokuzivocavoca umzimba, umoya obandayo, noma umkhuhlane. Lokhu kubizwa ngokuthi i-asthma engeyona i-allergy .

Kodwa-ke, uma i-asthma yengane yakho kunzima ukuyilawula noma uma ihlangabezana nezimpawu ze-asthma ezivamile, kubalulekile ukuphenya ukuthi ingabe i-allergy iyimbangela .

Kumele ngenzeni?

Okokuqala, khuluma nodokotela womndeni wakho ngalokhu. Angahlola ingane yakho futhi akuthumele kudokotela wezifo ezibangelwa ukungezwani komzimba uma kudingeka.

Udokotela wezifo zokungezwani komzimba angenza izivivinyo ezahlukahlukene (isibonelo, ukuhlolwa kwesikhumba noma ukuhlolwa kwegazi ukuze kutholakale ukuthi ingane yakho ingezwani nomzimba) ukuze athole ukuthi yini ngempela ebangela ukungezwani komzimba.

Cabanga nje, indodana kaNiluka ihlala ine-asthma. Kubi kakhulu kusihlwa ngemva kwesikole. Kulapho udokotela eyithumele kudokotela we-allergy lapho ethola khona ukuthi indodana yakhe inokungezwani okukhulu nothuli. I-asthma yakhe iba yimbi kakhulu lapho ibuya ekhaya futhi ivezwe othulini.

Uma uthola ukuthi i-asthma yengane yakho ibangelwa yi-allergen, isinyathelo esilandelayo ukugcina ingane yakho kude naleyo allergen ngangokunokwenzeka. Lokhu kukodwa kunganciphisa kakhulu izimpawu ze-asthma.

Ngezinye izikhathi, kungaba nzima ukugwema ngokuphelele i-allergen, njengempova. Ezimweni ezinjalo, udokotela noma udokotela we-allergy angakunikeza imithi yokungezwani komzimba nomaKunganconywa imijovo yokungezwani komzimba (i-Allergy Immunotherapy). Le mijovo ijwayela kancane kancane umzimba wengane ukubona into ebangela ukungezwani komzimba.

Yini okufanele siyenze njengabazali lapho sinakekela ingane ene-asthma kanye ne-allergies?

Lokhu kuyinto edinga ukwenziwa ngokucophelela okukhulu. Kodwa ungakhathazeki. Uma iphathwa kahle, ingane ingaphila impilo evamile.

• Qaphela izinto ezibangela lokhu: Nakisisa ukuthi i-asthma yengane yakho iqala nini futhi kuphi. Kungumqondo omuhle ukuzibhala phansi encwadini encane.
• Gcina indawo yasekhaya lakho ihlanzekile:
• Nciphisa izibungu zothuli:
• Geza amashidi okulala kanye nama-pillowcases ngamanzi ashisayo okungenani kanye ngesonto.
• Kungaba kuhle uma ungafaka izembozo ezingavumeli ukungezwani komzimba kumatrasi nasemacamelweni.
• Nciphisa ukusetshenziswa kwamakhaphethi. Uma unawo, wahlanze njalo nge-vacuum cleaner enesihlungi se-HEPA .
• Geza amathoyizi ekamelweni lengane yakho (ikakhulukazi lawo enziwe ngendwangu) njalo.
• Lawula Isikhunta:
• Nciphisa umswakama endlini. Qinisekisa ukuthi umoya ungena kahle.
• Uma kukhona ukuvuza kwamanzi, kulungise ngokushesha.
• Hlola njalo izindawo ezifana nezindlu zangasese namakhishi ukuze ubone ukuthi kukhona isikhunta. Uma kukhona isikhunta, sihlanze kahle.
• Zivikele empova:
• Gcina amafasitela evaliwe ngesikhathi sokukhula kwempova (ngokuvamile ekuseni).
• Geza futhi ushintshe izingubo zengane yakho uma ibuya ekudlaleni ngaphandle.
• Qaphela nge-dander yezilwane:
• Uma ingane yakho inomzimba ongezwani nezilwane, ungayilethi izilwane ezifuywayo ekamelweni lokulala.
• Uma kungenzeka, ungagcini isilwane endlini.
• Geza isilwane njalo.
• Kungumqondo omuhle futhi ukusebenzisa isihlanzi somoya esinesihlungi se-HEPA .
• Gwema ukubhema: Akekho okufanele abheme eduze kwengane yakho. Ukubhema ugwayi ngaphandle kokubhema kuyingozi kakhulu enganeni ene-asthma.
• Landela imiyalelo kadokotela wakho: Thatha umuthi udokotela wakho awunikeza wona ngqo, ngesikhathi esifanele, nangomthamo ofanele. Uma usebenzisa i-inhaler, cela udokotela wakho noma usokhemisi ukuthi akunike imiyalelo yokuthi ungawusebenzisa kanjani ngendlela efanele.
• Dala Uhlelo Lokusebenza Lwe-Asthma: Khuluma nodokotela wengane yakho bese udala uhlelo oluhlanganisa ukuthi yimiphi imithi okufanele uyinikeze ngokusekelwe ezimpawini ze-asthma zengane yakho, ukuthi uzobonana nini nodokotela, nokuthi yini okufanele uyenze esimweni esiphuthumayo. Ungakunikeza nothisha lokhu.
• Fundisa ingane: Fundisa ingane ngesimo sayo nokuthi yini okufanele uyiqaphele, ngendlela efanele iminyaka.

Khumbula, konke lokhu akwenzelwanga ukukhawulela impilo yengane, kodwa ukuze kuyisize idlale, ifunde, futhi ikhule ngokukhululeka, ngenjabulo, njengabanye abantwana.

Into ebaluleke kakhulu okufanele uyikhumbule kulokho esixoxe ngakho (Umyalezo Wokuya Ekhaya)

Kulungile, ngakho ake sikukhumbuze futhi ngamaphuzu ayinhloko esixoxe ngawo.

• Ukungezwani komzimba akubangelwa ngqo yi-asthma, kodwa abantu abane-allergies basengozini enkulu yokuba ne-asthma.
• Enganeni esivele ine-asthma, ukungezwani komzimba kungenza izimpawu ze-asthma zibe zimbi kakhulu. Lokhu sikubiza ngokuthi "izimbangela."
• Uma i-asthma yengane yakho kunzima ukuyilawula, kubalulekile ukuhlola ukuthi ihlobene yini nokungezwani komzimba. Funa iseluleko sezokwelapha ngalokhu.
• Ukuthola izinto ezibangela i-asthma nokugcina ingane yakho kude nazo ngangokunokwenzeka kuwusizo olukhulu ekulawuleni i-asthma.
• Ungakhathazeki, odokotela bangakusiza ukuthi ubhekane nalezi zimo. Ngemithi edingekayo, imijovo, kanye nezinguquko zendlela yokuphila, ingane yakho ingaphila impilo ekhululekile.

Into ebalulekile ukuthi, awuwedwa. Kunabanye abazali abaningi abanezinkinga ezifanayo. Ngolwazi olufanele kanye neseluleko sezokwelapha, nawe ungamnakekela kahle umntwana wakho.

I- asthma, ukungezwani komzimba, impilo yabantwana, izifo zokuphefumula, ukungezwani komzimba, amasosha omzimba, i-histamine