Ingabe ukungezwani nokudla kanye nokungabekezelelani nokudla kuyafana? Ake siqonde!

Wake wazizwa into engavamile noma engakhululekile uma udla ukudla okuthile? Ngezinye izikhathi kunzima ukubona ukuthi ' ukungezwani nokudla' noma inkinga yokugaya ukudla, akunjalo? Kulula kakhulu ukudida lokhu okubili. Kodwa kunomehluko omkhulu phakathi kwalokhu okubili. Namuhla, ake sixoxe ngokuthi kuyini ukungezwani nokudla nokuthi umehluko uyini phakathi kwalokhu okubili.

Kuyini lokhu kungezwani nokudla?

Kulungile, ake siqale sibheke ukuthi lokhu kuphazamiseka kokugaya ukudla, noma njengoba odokotela bekubiza kanjalo, `(Ukungabekezelelani Nokudla)` kuyini. Kalula nje, yilapho umzimba wakho ungakwazi ukugaya ukudla okuthile kahle. Noma, ukudla okudlayo kubangela ukungakhululeki okuncane noma ukungakhululeki ohlelweni lwakho lwamathumbu. Cabanga ngakho, kukhona abanye abangani abaphatheka kabi esiswini lapho bephuza ubisi. Yilokho esikubiza ngokuthi `(Ukungabekezelelani Nokudla)`, okusho ukuthi umzimba wabo unobunzima bokugaya ushukela obizwa ngokuthi i-lactose ebisini. Esinye isibonelo yisimo esibizwa ngokuthi `(Isifo Se-Celiac).` Kulokhu, umzimba uba nomuzwa weprotheni ebizwa ngokuthi i-gluten (etholakala ezintweni ezifana nesinkwa ne-pasta).

Manje, hlobo luni lwezimpawu ongaluzwa uma unalokhu `(Ukungabekezelelani Nokudla)`?

• Ungase uzizwe unesicanucanu .
• Ungase uzizwe sengathi isisu sakho sigcwele igesi .
• Ungase uzwe ubuhlungu bokuqaqamba esiswini sakho.
• Kungase kube nobuhlungu besisu .
• Ungase ube nesifo sohudo .
• Abanye abantu bangase bazizwe becasukile noma baphathwe yikhanda njalo.

Lezi zimpawu zingakwenza uzizwe ugula kakhulu futhi ungakhululekile. Kodwa into ebalulekile ukuthi, "Ukungabekezelelani Ukudla" ngokuvamile akuyona into esongela impilo, njengokungezwani nokudla. Yilelo iphuzu eliyinhloko.

Ngakho-ke, kuyini ukungezwani nokudla?

Manje ake sixoxe ngokungezwani nokudla, noma `( Ukungezwani Nokudla )`. Lokhu kuhluke kancane ku-`(Ukungabekezelelani Nokudla)` okukhulunywe ngakho ngaphambili, futhi ngezinye izikhathi kungaba yingozi kakhulu.

Cabanga ngale ndlela. Sonke sinesimiso ngaphakathi emizimbeni yethu esifana nebutho elincane. Sisibiza ngokuthi isimiso sokuzivikela komzimba . Umsebenzi oyinhloko walesi simiso ukusivikela ngokulwa namagciwane abangela izifo, amabhaktheriya, kanye namagciwane angena emizimbeni yethu. Kufana nebutho elivikela izwe.

Kodwa-ke, kwenzeka into exakile kakhulu uma kwenzeka ukungezwani nokudla. Lesi yisimiso sethu somzimba sokuzivikela, lapho sibona into evame ukuba yingozi emzimbeni wethu, into esiyidlayo (isibonelo, amantongomane, ubisi, amaqanda, inhlanzi), siyibona ngephutha njengesitha esikhulu, umhlaseli oyingozi emzimbeni. Uma siyibona kanjalo, 'ibutho' lethu liqala impi enkulu naleso 'sitha'. Kulokhu kulwa, bakhipha amakhemikhali anjenge-'(Histamine)' emzimbeni. Kungenxa yokukhululwa kwalawo makhemikhali lapho kwenzeka khona ukusabela kokungezwani nomzimba '(Allergic Reaction)'.

Ziyini izimpawu ze-`(Food Allergy)`? Lezi zingahluka kunezimpawu ze-`(Food Intolerance)`, futhi ngezinye izikhathi zingaba zimbi kakhulu:

• Ukuqhuma okubomvu nokulumayo esikhumbeni. Siphinde sikubize ngokuthi `(Ama-Hives)`.
• Kungase kube nokuhlanza .
• Ungase uzwe ubuhlungu obukhulu esiswini .
• Ungase uzizwe sengathi umphimbo wakho unciphile , sengathi kukhona okubambeke emphinjeni wakho.
• Izwi lingase lihoshozele , futhi ungase uzizwe umehluko lapho ukhuluma.
• Ungase ube nokukhwehlela okungalawuleki.
• Kungaba nzima ukuphefumula , futhi ungase uzizwe sengathi uyacinana.
• Ngezinye izikhathi umfutho wegazi ungehla ngokuzumayo . Lokhu kuyingozi kakhulu.

Okubaluleke kakhulu: Ezinye izimo zokungezwani komzimba zingaba zimbi kakhulu. Okusho ukuthi, zingaba yingozi empilweni. Ukusabela kokungezwani komzimba okubi kakhulu nokuyingozi kubizwa ngokuthi i-anaphylaxis . Lesi yisimo esidinga ukwelashwa okuphuthumayo.

Kungani kudingeka uqaphele kangaka uma une-allergies?

Kunezizathu eziningana zokuthi kungani umuntu onesifo sokungezwani nokudla kufanele aqaphele kakhulu.

Into yokuqala ukuthi, ungacabangi ukuthi ngenxa yokuthi ukusabela kwangaphambilini bekuncane, okulandelayo kuzoba okufanayo. Cabanga nje, othile udle amakinati ambalwa futhi wathola ukuqubuka okuncane esikhumbeni sakhe okokuqala. Kodwa, ngesikhathi esilandelayo lowo muntu edla amakinati, angase abe ne-"Anaphylaxis" enzima engaba yingozi empilweni. Ngakho-ke, kuhlale kunengozi.

Into yesibili ukuthi, akudingi inani elikhulu lokudla ukuze kubangele ukungezwani komzimba. Ngisho nechashaza elincane lomchamo , elingabonakali kahle emehlweni, noma ngisho nenhlayiya encane engabonakala kuphela nge-microscope, lingabangela ukusabela okukhulu kokungezwani komzimba, ngisho ne-"anaphylaxis". Yile ndlela okungaba bucayi ngayo.

Ngakho-ke, yingakho sithi:

• Umuntu onesifo sokungezwani nokudlaKufanele ukugweme ngokuphelele lokho kudla noma ukudla okuthile, ngaphandle kokudla ngisho nokulunywa. Akuyona into enhle ukucabanga nje ukuthi, "Kulungile ukudla kancane."
• Futhi, kufanele uhlale uphethe umuthi ophuthumayo obizwa ngokuthi `(Epinephrine)`. Abantu abaningi bazi lokhu ngokuthi `(EpiPen)`. Lo muthi usindisa impilo. Uma udokotela wakho ekunike umuthi, kufanele wazi kahle ukuthi uwusebenzisa kanjani, futhi kufanele uqaphele nosuku lokuphelelwa yisikhathi .

Kulungile ukudla kancane? Nansi umehluko omkhulu!

Manje usunombono ocacile ngomehluko phakathi kwalokhu okubili. Kodwa-ke, omunye umehluko obalulekile nocacile phakathi kwalokhu okubili umehluko enanini lokudla.

Ake sicabange ngomuntu onenkinga yokugaya ukudla esikhulume ngaye ngaphambilini, owaziwa nangokuthi "Ukungabekezelelani Nokudla". Isibonelo, umuntu ongakwazi ukugaya i-lactose . Angase aphathwe kabi yisisu ngemuva kokuphuza inkomishi yetiye elinobisi. Kodwa mhlawumbe inkomishi ye-yogurt ngeke ibangele izinkinga ezinkulu. Lokho kusho ukuthi angase adle inani elincane kakhulu lokudla okucasulayo, ngaphakathi kokubekezelelana komzimba wakhe, futhi angabi nazo izimpawu ezinkulu. Kodwa lokho kuyahlukahluka kuye ngomuntu nomuntu.

Kodwa-ke, kumuntu onesifo sokungezwani nokudla, indaba ihluke ngokuphelele. Abakwazi ukudla ngisho nengxenye encane yokudla abangezwani nakho. Uyakhumbula ukuthi sathi ngisho nenani elincane kakhulu lingaba yingozi? Yingakho. Endabeni yokungezwani nokudla, isisho esithi "okuncane kulungile" asibalulekile nhlobo. Kufanele ukugweme ngokuphelele lokho kudla impilo yakho yonke. Ngaphandle kwalokho, imiphumela ingaba yingozi kakhulu.

Kalula nje:

* Umuntu onokukhubazeka kokudla angadla kancane .

* Umuntu ono-`(Ukudla Okungezwani Nokudla)` akakwazi ukudla ngisho nokuncane .

Lona umehluko omkhulu kakhulu osebenzayo phakathi kwalokhu okubili.

Usola ukuthi kukhona okufana nalokhu okukuvelelayo?

Cabanga ukuthi nawe uyaqhubeka nokuzwa ukungakhululeki ngemva kokudla ukudla okuthile. Kungaba ubuhlungu besisu, noma kungaba ukuqubuka kwesikhumba. Ezimweni ezinjalo, esikhundleni sokucabanga ukuthi, "Angazi ukuthi lokhu kuyini," into engcono kakhulu ongayenza ukubona udokotela bese ucela iseluleko.

Uma ubona udokotela, mtshele ngqo ukuthi yiziphi izimpawu zakho, ukuthi yikuphi ukudla okudlayo, nokuthi sekuyisikhathi esingakanani ziqhubeka. Udokotela angenza izivivinyo ezithile (isibonelo, kukhona "Ukuhlolwa Kokungezwani Nokudla") uma kudingeka, ukuze anqume ukuthi ngempela "unokungezwani Nokudla", "ukungabekezelelani Nokudla", noma esinye isimo.

Akusiwona umqondo omuhle ukuzama ukuziphatha ngendlela ocabanga ngayo.Ikakhulukazi uma kuyinto efana nokuthi "i-Food Allergy," kubaluleke kakhulu ukuyikhomba ngokunembile bese ulungisa indlela yakho yokuphila ngokufanele. Ngoba yilokho okuqinisekisa ukuphepha kwakho.

Isifinyezo: Izinto okufanele uzikhumbule!

Kulungile, ake sihlanganise konke esikhulume ngakho kancane bese sibukeza amaphuzu abaluleke kakhulu okufanele siwakhumbule.

• Ukungabekezelelani Ukudla:
• Lokhu kwenzeka lapho umzimba uba nobunzima bokugaya ukudla noma ukudla kucasula amathumbu.
• Izimpawu zivame ukuzwakala kakhulu esiswini (njengokuqaqamba kwesisu, igesi, kanye nokuqunjelwa).
• Lokhu akumnandi, kodwa ngokuvamile akusongeli impilo.
• Ngezinye izikhathi, ukudla inani elincane kakhulu lokudla okungabazekayo kungase kungabi yinto enkulu (kodwa hhayi wonke umuntu).

• Ukungezwani Nokudla:
• Okwenzekayo kulesi simo ukuthi amasosha omzimba asabela ngokudla okuvamile.
• Izimpawu zingathinta umzimba wonke (njengokuqubuka kwesikhumba, ubunzima bokuphefumula, umphimbo obuhlungu, ukuhlanza).
• Lokhu kungaba yingozi kakhulu. Kungaba khona ukusabela okubi nokusongela ukuphila okufana nokuthi “i-Anaphylaxis”.
• Akukuhle ukudla ngisho nokuncane kokudla okubangela ukungezwani komzimba. Kufanele ukugweme ngokuphelele.
• Uma udokotela ekunike umuthi, kufanele uhlale uphethe umuthi othi (Epinephrine)` (isib. `(EpiPen)`).

Into ebaluleke kakhulu ukuthi, uma unalezi zimpawu, kufanele nakanjani ubone udokotela bese uthola ukuthi inkinga iyini ngempela. Yileyo ndlela ongahlala ngayo uphephile futhi unempilo. Ungakhathazeki, lezi zinto zingaphathwa. Into eyinhloko ukuqaphela nokulandela imiyalelo efanele.

'Ukungezwani Nokudla, Ukungabekezelelani Ukudla, Amasosha Omzimba, I-Anaphylaxis, I-Epinephrine, I-Histamine