Ukuba ngumama kuyinto enhle kakhulu futhi enomthwalo wemfanelo empilweni, akunjalo? Ngakho-ke, phakathi nalesi sikhathi esiyigugu, into ebaluleke kakhulu ukuthi wena kanye nomntwana okhula esibelethweni sakho nibe nempilo enhle futhi nijabule. Ukunakekelwa kwezokwelapha okutholayo ngesikhathi sokukhulelwa, noma nje 'Ukunakekelwa Kwangaphambi Kokubeletha', kusiza kakhulu. Ngakho-ke, namuhla sizokhuluma ngezinto ezibalulekile okudingeka uziqaphele.
Kungani ukunakekelwa kwangaphambi kokubeletha kubaluleke kangaka?
Cabanga nje, lapho ilungu elisha liza empilweni yakho, ufuna ukwenza konke kahle.
Ukunakekelwa kwangaphambi kokubeletha ukunakekelwa kwempilo okutholayo kusukela ngesikhathi ukhulelwa kuze kube yilapho umntwana ezalwa. Kufana nokutshala isitshalo bese usinisela bese usifaka umquba kuze kube yilapho sikhula. Ngokuya kulezi zikhathi zokwelashwa
ngokushesha okukhulu futhi njalo , uzothola ugqozi olukhulu ekugcineni wena nomntwana wakho niphilile. Ngoba, uma kukhona inkinga, odokotela bazokwazi
ukuyibona kusenesikhathi bese beqala ukwelashwa okudingekayo . Ngezinye izikhathi, kungcono ukufuna iseluleko sezokwelapha ngisho nangaphambi kokuba ukhulelwe. Ngemuva kwalokho ungaqala uhambo lwakho olusha uphilile.
Khumbula: Ukufuna iseluleko sezokwelapha kusenesikhathi futhi okuqhubekayo kuyisinyathelo sokuqala sokuzalwa okunempilo!
Ngingazithola kanjani lezi zinsizakalo zokunakekelwa kwangaphambi kokubeletha?
Manje ungase uzibuze, "Ubani ongangisiza ngalesi sikhathi?" Ngokuvamile, umama okhulelwe kahle futhi okulula angathola izinsizakalo ezivela ku:
- Odokotela Bezibeletho : Laba odokotela yilabo abangochwepheshe ekukhulelweni nasekubelethweni .
- Odokotela Bezibelethisi/Odokotela Bezinsikazi (OB/GYN): Laba odokotela abangochwepheshe ekukhulelweni, ekubelethweni, kanye nempilo yabesifazane . Ngokuvamile, laba ababili bayafana.
- Odokotela Bomndeni: Abanye odokotela bomndeni nabo banikeza izinsizakalo zokunakekelwa kwangaphambi kokubeletha kanye nokubeletha. Ungabuza udokotela wakho womndeni ngalokhu.
- Ababelethisi: Le nsizakalo ibaluleke kakhulu ezweni lethu. Ababelethisi bakusiza kakhulu ngesikhathi sokukhulelwa, ukubeletha kanye nangemva kokuzalwa komntwana, ikakhulukazi ekukhulelweni okunezinkinga ezincane. Kwamanye amazwe, kukhona labo abanamazinga ahlukene okuqeqeshwa, njengokuthi `(Abahlengikazi Abaqinisekisiwe)`.
Kodwa-ke, ngezinye izikhathi wena
Kungadingeka ukunakwa okukhethekile. Uma kunjalo, udokotela wakho uzokudlulisela kuchwepheshe wezokwelapha umama nomntwana (MFM) noma ku- Perinatologist . Lezi yizimo:- Uma unesifo esingamahlalakhona njengesifo sikashukela noma isifo senhliziyo .
- Uma ingozi yokubeletha umntwana ngaphambi kosuku lokuzalwa (ukubeletha ngaphambi kwesikhathi) iphezulu.
- Uma uneminyaka engaphezu kwengu-35 ubudala.
- Uma unezingane ezingaphezu kweyodwa esibelethweni sakho (njengamawele).
- Uma unezinye izinkinga ezingakufaka esigabeni esiyingozi kakhulu.
Yiziphi izikhathi zokubonana nodokotela kanye nokuhlolwa okuvamile ngesikhathi sokukhulelwa?
Uma nje uthola ukuthi ukhulelwe, kufanele uhlele ukuvakasha kwakho kokuqala ngaphambi kokubeletha. Lokhu kuvame ukuba phakathi kwamasonto ayi-6 neyi-8 okukhulelwa kwakho , noma uma isikhathi sakho sokuya esikhathini sesidlulile amasonto ama-2 kuya kwayi-4. Ngezinye izikhathi, ukuqokwa kokuqala kungenziwa ngemva kwamasonto ayi-8 uma kungekho zinkinga ngaphambi kwalokho. Uma uphilile futhi ungenazo izici ezikhethekile zengozi, inani lezikhathi okufanele ubonane nodokotela wakho lilandelayo:- Njalo emavikini ama-4 kuze kube yisonto lama-28 lokukhulelwa.
- Bese, njalo emavikini ama-2 kuze kube yisonto lama-36 .
- Ngemva kwalokho, kanye ngesonto kuze kube yilapho umntwana ezalwa .
Cishe kuzo zonke izinkambo zokuvakasha, isisindo sakho kanye nomfutho wegazi kuzoqoshwa. Futhi, kusukela cishe ngesonto lama-22, isibeletho sakho sizolinganiswa ngobukhulu nesimo ukuze kubonakale ukuthi ingane yakho ikhula futhi ikhula kahle yini. Kwezinye izinkambo zokuvakasha, kuzothathwa isampula yomchamo kuwe bese kuhlolwa i-glucose kanye neprotheni. Lezi izivivinyo ezibaluleke kakhulu. Yiziphi izivivinyo ezikhethekile ezenziwa ngesikhathi sokukhulelwa (Ukuhlolwa Kwangaphambi Kokubeletha)?
Ukuhlolwa kwangaphambi kokubeletha kungasiza odokotela ukuthola ukuthi ingane inenkinga yokuzalwa noma inkinga ye-chromosome . Kungaphinde kutholakale izimo umama anazo ezingathinta ingane, njengesifo sikashukela sokukhulelwa, i-anemia, noma izifo. Lokhu kuhlolwa kwenziwa ngesikhathi sezinyanga zokuqala, zesibili, nezesithathu zokukhulelwa. Ezinye izivivinyo zibonisa kuphela ukuthi kungenzeka inkinga (Ukuhlolwa Kokuhlola) . Ezinye izivivinyo zingakutshela ngokuqinisekile (Ukuhlolwa Kokuxilonga) .Kungakhathaliseki ukuthi kunenkinga noma cha. Ngezinye izikhathi, ngemva kokuhlolwa kokuhlola, kwenziwa nokuhlolwa kokuxilonga. Lokhu kufaka phakathi ukuhlolwa kwegazi, ukuhlolwa kwe-`(Amniocentesis)`, `(CVS - Chorionic Villus Sampling)` kanye ne-`(Ultrasound)`. Konke lokhu kwenzelwa ukuphepha kwakho nomntwana wakho. Yiziphi izinkinga zempilo ezivamile ezingavela ngesikhathi sokukhulelwa?
Abanye omama bangase bakhathazeke kancane ngezimo ezikhona kakade njengesifo sikashukela, bezibuza, "Ingabe lokhu kuzothinta ingane yami?" Uma unayo, qiniseka ukuthi ukhuluma nodokotela wakho. Angase akwazi ukushintsha imithi yakho noma akunike iseluleko sokunciphisa ukukhathazeka kwakho. Kukhona nezinye izimo ezintsha ezingavela ngesikhathi sokukhulelwa. Ake sibheke ukuthi ziyini:- I-Preeclampsia: Ebizwa nangokuthi `(Toxemia of Pregnancy). Lokhu kwenzeka lapho umfutho wegazi lakho ukhuphuka , kungaba engxenyeni yesibili yokukhulelwa noma ngokushesha ngemva kokuzalwa komntwana. Lesi simo singabangela izinkinga ngezinso (iphrotheni emchameni), esibindini, emehlweni, nasemaphashini. Abanye abantu bangase babe nezimpawu ezahlukene, kanti abanye bangase bangabi nazimpawu nhlobo. Uma kuthinta ubuchopho, ukuxhuzula noma ukulahlekelwa ukwazi kungenzeka. Lokhu kubizwa ngokuthi i-eclampsia. Ngezinye izikhathi `(Eclampsia )` ingakhula ngisho nangaphandle kwezimpawu `(Preeclampsia). Uma lokhu kungelashwa kahle, kungaba yingozi empilweni kumama nakumntwana, kodwa lokhu akuvamile kakhulu.
- Umama ongenayo i-Rh kanye nomntwana ongenayo i-Rh (Ukungahambisani kwe-Rh): Iningi labantu line-Rh factor emaseli abo abomvu egazi (ane-Rh positive). Abantu abangenayo bane-Rh negative. Ukuhlolwa kwegazi okulula kungakutshela ukuthi iyini i-Rh factor yakho. Cabanga ukuthi une-Rh negative, kodwa ingane yakho ine-Rh positive. Khona-ke, uma amangqamuzana egazi lomntwana engena egazini lakho, kungavela izinkinga. Umzimba wakho uqala ukwenza ama-antibodies ngokumelene namaseli egazi lomntwana. Lawa ma-antibodies angangena egazini lomntwana futhi abhubhise amangqamuzana akhe abomvu egazi.
Nakuba lezi zimo zimbi kakhulu, ziyalawuleka . Ngakho-ke kubalulekile ukuzazi futhi ukhulume nodokotela wakho. Ungakulawula kanjani ukudla kanye nokuzuza kwesisindo ngesikhathi sokukhulelwa?
Kuvamile ukukhuluphala ngesikhathi sokukhulelwa, kodwa kufanele kube ngendlela enempilo.- Ngokwesilinganiso, umama onesisindo esijwayelekile okhulelwe umntwana oyedwa kufanele akhule ngamakhilogremu angu-25-35 (cishe amakhilogremu angu-11-16) ngesikhathi sokukhulelwa.
- Uma ungumama owayekhuluphele kakhulu ngesikhathi sokukhulelwa, kufanele ukhuphuke ngamakhilogremu angu-15-25 kuphela (cishe amakhilogremu angu-7-11) .
- Uma unesisindo esingaphansi kwesisindo, kuzodingeka ukhuphuke cishe ngamakhilogremu angu-28-40 (cishe amakhilogremu angu-13-18) .
- Uma unezingane ezingaphezu kweyodwa (njengamawele), kuzodingeka ukhuluphale kakhulu.
Kungaba nzima ukulawula isisindo sakho ezigabeni zokugcina zokukhulelwa. Ngakho-ke, ungakhuluphali kakhulu ngesikhathi esisodwa ezinyangeni ezimbalwa zokuqala . Kodwa-ke, uma ungakhuluphali ngokwanele, kungavela izinkinga ; njengokukhula okubambezelekile noma ukubeletha ngaphambi kwesikhathi. Ukukhulelwa akusona isikhathi esihle sokudla ukudla okunempilo, kodwa yisikhathi esihle sokulandela iphethini yokudla enempilo!
Odokotela bathi umama onomntwana oyedwa kufanele adle amakhalori engeziwe angu-300-400 ngosuku phakathi nekota yesibili . Udinga okwengeziwe kancane kukota yesithathu . Iningi lala makhalori engeziwe kufanele livele kumaprotheni . Kufanele futhi udle izithelo ezintsha eziningi, okusanhlamvu, nemifino . Ukudla okulula okuhle kungaba ingilazi yobisi olungenamafutha, ingxenye yesangweji, noma inkomishi yeyogathi enama-walnuts ambalwa kanye nengxenye yesithelo. Abanye abantu, njengomama abasebasha noma omama bamawele, bangadinga amakhalori engeziwe. Udokotela wakho angase akunike i -vitamin yokukhulelwa . Lokhu kuzosiza ukuqinisekisa ukuthi uthola i-iron eyanele, i-calcium, ne-folic acid . Futhi, kuhle kakhulu ukwenza ukuzivocavoca njalo, okungenamthelela omkhulu phakathi nalesi sikhathi. Yini enye engidinga ukuyazi?
Ukuze kuzuze wena nomntwana wakho, udinga ukuzinakekela kahle ngesikhathi sokukhulelwa. Qiniseka ukuthi ulandela lezi zinto eziyisisekelo:- Ungalokothi ubheme, uphuze utshwala, noma usebenzise izidakamizwa.
- Phumula ngokwanele.
- Yidla ukudla okunempilo.
Futhi, kubaluleke kakhulu ukuqaphela nokuqaphela lezi zinto:- Ukuphepha Kwemithi
- Ukuphepha Kokudla
- Imigomo
- Ukuphepha Kokuzivocavoca
Xoxa ngakho konke lokhu nodokotela wakho bese ulandela iseluleko sakhe. Ukubaluleka kokukhuluma nodokotela wakho
Phakathi nalesi sikhathi sokushintsha emzimbeni wakho, ezinye izinto zingase zibe zintsha kuwe. Ngakho-ke, kungazwakala kunzima kancane ukukhuluma ngakho konke nodokotela wakho. Mhlawumbe uzibuza ukuthi, "Ngingaya ocansini phakathi nalesi sikhathi?", "Ngingenzenjani nge-hemorrhoids noma ukuqunjelwa?", noma mhlawumbe uzizwa wesaba ukuba nomntwana. Ungase uzizwe unamahloni okubuza le mibuzo. Kodwa ungacabangi kanjalo. Udokotela wakho cishe uke wabuza yonke le mibuzo ngaphambili.Ngakho-ke, bhala phansi imibuzo yakho ephepheni bese uyibuza njalo lapho udokotela ekubona. Kuzokusiza kakhulu. Futhi, uma kwenzeka into efana nale, shayela udokotela wakho ngokushesha:- Uma kukhona ukopha okukhulu .
- Ukulahlekelwa uketshezi ngokuzumayo.
- Uma unomuzwa wokuthi ukunyakaza kwengane yakho kuye kwehla ngokuphawulekayo.
- Uma unezinsini zesibeletho ezingaphezu kwezintathu zingakapheli ihora.
Lezi yizimo eziphuthumayo, ngakho-ke udinga ukuqaphela nalokhu. Okokugcina, khumbula lokhu (Umyalezo Wokuya Ekhaya)
Uma uzoba ngumama, khona-ke ukunakekelwa kokukhulelwa kubaluleke kakhulu ukwenza lolu hambo lube luhle kakhulu. Qhubeka ubona udokotela wakho, ulandele imiyalelo yakhe ngqo, futhi uxoxe naye nganoma yimiphi imibuzo noma ukukhathazeka ongase ube nakho. Khona-ke ungamukela ingane yakho kuleli zwe njengomama onempilo nojabule. Ngikufisela inhlanhla! Ukunakekelwa Kokukhulelwa, Ukunakekelwa Kwangaphambi Kokubeletha, Iseluleko Sezokwelapha Ngesikhathi Sokukhulelwa, Ukunakekelwa Kwangaphambi Kokubeletha, Ukuhlolwa Kokukhulelwa, Ukukhulelwa Okunempilo, Ukubeletha
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