Ingabe nawe unesifo sokungezwani komzimba nezimfanzi, inkalankala, noma i-shellfish? Lokhu kumayelana (Ukungezwani komzimba nezimfanzi)!

Sawubona! Ungase ube ngumuntu othanda ukudla izinhlanzi, njenge-shrimp kanye ne-crab . Kodwa uke wezwa ukuthi abanye abantu bangaba ne-allergy kulokhu kudla? Lokhu kuyesabeka kancane, kodwa uma unolwazi olufanele, unganciphisa izinkinga eziningi. Namuhla, ake sixoxe ngalesi simo (i-Shellfish Allergy) ngendlela elula, ngendlela ongayiqonda.

Kuyini lokhu (i-Shellfish Allergy) ? Ake sikuqonde kalula!

Okokuqala, kufanele kushiwo ukuthi (i-Shellfish Allergy) ayifani nalokho esivame ukukubiza ngokuthi " i-SeafoodAllergy ". Uma sithi i-fishfish , ihlanganisa zombili izinhlobo zezinhlanzi (isib. i-tuna, i-mackerel) kanye nezinhlobo ze-shellfish esikhuluma ngazo. Kodwa-ke, lezi ezimbili zihlukile ngokwezinto eziphilayo. Ngakho-ke, umuntu one- (Shellfish Allergy) ngeke abe ne-allergy ekudleni izinhlanzi, ngaphandle kokuthi naye abe ne-allergy kwezinye izinhlanzi.

Manje ake sibheke ukuthi ziyini lezi zinhlanzi . Ziwela ezigabeni ezimbili eziyinhloko:

1. Ama-Crustacean : Uma sikhuluma iqiniso, abantu bathanda ama-shrimp, izinkalankala, nama-lobster.

2. Ama-Mollusk : Le phylum ihlanganisa ama-shellfish afana nama-oyster, ama-mussels, ama-scallop, ama-clam, nama-octopus.

Abanye abantu bangaba nomzimba womzimba kuzo zombili lezi zinhlobo. Kodwa abanye abantu bangaba nomzimba womzimba eqenjini elilodwa kuphela. Isibonelo, abanye abantu bangase babe nenkinga yokudla i-shrimp kuphela, kodwa bangase bangabi nankinga yokudla i-shellfish.

Esikhathini esiningi, lokhu (i-Shellfish Allergy) kwenzeka uma umuntu edla lolu hlobo lokudla. Kodwa ngezinye izikhathi, ngisho nokuthinta lokhu kudla noma ukuhogela intuthu evela ekuphekeni kungabangela ukungezwani komzimba.

Lokhu (i-Shellfish Allergy) kungenzeka kunoma yimuphi ubudala. Ngisho noma uke wadla i-shrimp noma i-crab ngaphandle kwezinkinga ngaphambili, ungaba ne-allergy ngokuzumayo. Okunye ukungezwani kokudla kuyaphela ngokuhamba kwesikhathi, kodwa abantu abane- (Shellfish Allergy) bavame ukuba nakho impilo yabo yonke.

Ziyini izimpawu ze- (Shellfish Allergy) ? Siyibona kanjani?

Uma umuntu enesifo sokungezwani komzimba ne-shellfish , amasosha omzimba wakhe - uhlelo oluvame ukusivikela ezifweni - luyasabela kulokhu (i-shellfish).Kungukusabela ngokweqile kumaphrotheni ekudleni. Njalo uma edla lokhu kudla (ngezinye izikhathi ngokukuthinta noma ngisho nangokukuhogela), umzimba ucabanga ukuthi la maphrotheni ayizihlaseli eziyingozi kakhulu. Bese umzimba ukhipha amakhemikhali afana ne -histamine . Yilokhu okubangela izimpawu ezahlukahlukene .

Ake sibone ukuthi lezi zimpawu ziyini:

• Ukuphefumula
• Ubunzima bokuphefumula
• Ukukhwehlela
• Ukuhosha kwezwi
• Ukuzizwa sengathi umphimbo wakho unciphile
• Isisu esibuhlungu
• Ukuhlanza
• Uhudo
• Amehlo alumayo, amehlo anamanzi, amehlo avuvukele
• Ukuqubuka kwesikhumba, amaqhubu
• Amabala abomvu emzimbeni
• Ukuvuvukala (ikakhulukazi izindebe, ulimi, nobuso)
• Ukwehla ngokuzumayo komfutho wegazi , ukuzizwa unesizungu, noma ukulahlekelwa ukwazi.

Ukusabela kokungezwani komzimba ne-Shellfish kungahluka kumuntu nomuntu, ngisho nangaphakathi kumuntu ofanayo. Ngezinye izikhathi ukusabela kuncane kakhulu, ngezinye izikhathi kushiya ukuqubuka okuncane esikhumbeni. Kodwa ngezinye izikhathi kungaba kubi kakhulu, kuthinte izingxenye eziningana zomzimba.

Okubaluleke kakhulu: Ingozi ye -anaphylaxis !

Ukungezwani komzimba ne-shellfish kungabangela ukusabela okubi kakhulu, okusongela impilo okubizwa ngokuthi i-anaphylaxis . Ngisho noma ube nokungezwani komzimba okuncane okokuqala, ungaba ne -anaphylaxis ngesikhathi esilandelayo. Lokhu kuqala ngezinye zezimpawu ezishiwo ngenhla bese kuba kubi kakhulu ngokushesha okukhulu. Ungase ungakwazi ukuphefumula noma ukulahlekelwa ingqondo. Kungathinta izingxenye eziningana zomzimba ngesikhathi esisodwa. Uma kungelashwa ngokushesha, kungaba yingozi empilweni.

Yini okufanele uyenze uma uthola i- (Shellfish Allergy) ? Yelashwa kanjani?

Uma wena noma ingane yakho ninokungezwani komzimba ne-shellfish (noma okunye ukungezwani kokudla okunamandla), kubalulekile ukuthi nihlale niphethe imithamo emibili ye- epinephrine . Lona umuthi okufanele unikezwe uma kwenzeka ukusabela okungazelelwe okukhulu.

I-Epinephrine umuthi onikezwa udokotela. Iza ngedivayisi encane, ephathekayo (ngezinye izikhathi ebizwa ngokuthi i-EpiPen ). Kulula ukuyisebenzisa. Udokotela wakho uzokufundisa ukuthi uyisebenzisa kanjani. Ezinganeni ezindala, ungazifundisa ukuthi zijova kanjani zona. Uma ingane yakho iphethe lo muthi, akufanele ushiywe elokhini layo noma ehhovisi lomhlengikazi wesikole; kufanele ugcinwe eduze.

Futhi okunye,Udokotela wakho angakunikeza Uhlelo Lokusebenza Lokungezwani Nomzimba. Lokhu kuzokusiza ukulungiselela, ukuqaphela, nokwelapha ukusabela kokungezwani komzimba. Yabelana ngalolu hlelo nawo wonke umuntu onakekela ingane yakho (izihlobo, izikhulu zesikole, abazali babangane). Futhi, cabanga ukuthi ingane yakho igqoke isongo se-Medical Alert (isongo esinolwazi olukhethekile lwezokwelapha).

Umzuzwana ngamunye ubalulekile ekusabeleni kwe-allergy. Nika ingane yakho umjovo we -epinephrine ngokushesha nje lapho iqala ukubonisa izimpawu ezinkulu ze-allergy (njengokuvuvukala komlomo, umphimbo, ubunzima bokuphefumula). Noma, uma izimpawu zivela ezingxenyeni ezimbili zomzimba ngesikhathi esisodwa (isibonelo, ukuqubuka kwesikhumba nokuhlanza), nikeza i-epinephrine ngokushesha. Bese ushayela i-ambulensi ngokushesha (eSri Lanka, 1990) noma uyiyise ekamelweni lezimo eziphuthumayo esibhedlela ngokushesha. Gcina ingane ngaphansi kokuqashwa kwezokwelapha, ngoba ngezinye izikhathi ngisho nalapho okubi kakhulu kubonakala sengathi sekuphelile, kungase kube khona igagasi lesibili lezimpawu ezinzima.

Ngezinye izikhathi odokotela be-allergy batusa ukugcina ama-antihistamine atholakala ngaphandle kwemithi kadokotela eduze. Lokhu kungasiza ekunciphiseni izimpawu zokungezwani komzimba ezincane. Kodwa khumbula, uma kwenzeka ukusabela okubi kakhulu, i- antihistamine kufanele inikezwe *ngemva* kwe-epinephrine , hhayi njenge -epinephrine esikhundleni sayo.

Yini enye okudingeka siyazi ngalokhu (i-Shellfish Allergy) ?

Uma une -allergy ye-shellfish , kungcono ukugwema ukudla i-shellfish . Lokhu kulula ukukusho kunokukwenza, njengoba lokhu kungatholakala ekudleni ongakulindele.

Indlela yokuqaphela ngokudla neziphuzo

• Funda amalebula okudla ngokucophelela, ngoba izithako ezisetshenziswa ekudleni zingashintsha. Izinhlanzi ezibizwa ngama-shellfish ngezinye izikhathi zingatholakala ekudleni esingakulindele. Isibonelo, amanye amasoso nesobho angase abe nawo.
• Abanye abantu banenkinga yokuba sezindaweni lapho kuphekwa khona izinhlanzi . Lokho kusho ukuthi bangaba ne-allergy entuthwini nasemusini ophekwayo, ngakho-ke kufanele bagweme izindawo ezinjalo.

Qaphela ngokungcoliswa okuxubile !

Lokhu kubaluleke kakhulu. Ukungcola okuxubile kumane kuyinqubo yokuxuba into engahlobene nesitsha ngenkathi upheka. Isibonelo, uma uthosa inkukhu kumafutha afanayo owawuwasebenzisa ukuthosa i-shrimp, noma yiziphi izingcezu noma amaprotheni avela ku-shrimp angagcina esenkukhu.

• Qaphela amalebula okwelulekayo emaphaketheni okudla athi "Kungase kube ne-shellfish," "Kucutshungulwa endaweni ephinde icubungule i-shellfish," noma "Kwenziwe ngemishini esetshenziselwa ne-shellfish." Lokhu kusho ukuthi "lezi (i-shellfish)Into efana nokuthi "ingase iqukathe". Akuzona zonke izinkampani ezibhala kanje. Ngakho-ke uma ungabaza, shayela noma uthumele i-imeyili enkampanini bese ubuza.
• Futhi, abakhiqizi bokudla abaphoqelekile njalo ngokomthetho ukuthi babhale ukuba khona kwama -mollusk (ama-clam, ama-mussels, ama-oyster, nama-clam) kumalebula abo ngoba awavamile ukubhekwa njenge-"allergen enkulu yokudla ." Uma ilebula ithi "iqukethe ama-shellfish," ngokuvamile isho ukuthi "ama-crustacean ." Ngakho-ke kungumqondo omuhle ukubuza inkampani ukuthi ikhona yini ingozi yama -mollusk .

Wenzani uma udla ezindaweni zokudlela?

Ukungcoliswa kwezinhlanzi kuvame ukwenzeka ezindaweni zokudlela. Emakhishini, izitsha ezifanayo, imimese, namapani kusetshenziswa ukulungisa izitsha ze-shellfish nezinye izitsha, ngakho izingxenye ze -shellfish zingagcina sezikwezinye izitsha.

• Lokhu kuvame kakhulu ezindaweni zokudlela zasolwandle , yingakho abanye abantu begwema izindawo ezinjalo ngokuphelele.
• Futhi, njengoba ukudla kwase-Asia (isiShayina, isiVietnam, isiThai, isiJapane) kusebenzisa izinhlanzi eziningi, ingozi yokungcoliswa yizinto eziphilayo iphezulu ezindaweni ezinjalo.
• Uma udla endaweni yokudlela, qaphela ukudla okuthosiwe, njengoba izindawo eziningi zithosa izinto ezifana nenkukhu, ama-French fries, kanye ne-shellfish emafutheni afanayo.

Khumbula lezi zinto uma udla ngaphandle:

• Hlala ugcina imithamo emibili ye-epinephrine engaphelelwa yisikhathi noma nini lapho ingane yakho (noma wena) uphuma.
• Cacisa ngokungezwani komzimba kwe-shellfish yakho kubapheki bakho kanye nabaphathi bakho.
• Ngezinye izikhathi, kungaba ngcono ukuthatha ukudla ekhaya owaziyo ukuthi kuphephile futhi kunokwethenjelwa.
• Uma umpheki , umphathi , noma umnikazi wendawo yokudlela ebonisa ukunqikaza noma ukungabaza ukuhambisana nesicelo sakho (sokulungisa ukudla okuphephile), kungcono ukugwema ukudla lapho.

Esikoleni nakwezinye izindawo

Khuluma nabasebenzi ngengozi yokungcoliswa kokudla kwe-canteen yesikole. Eminye imindeni inomuzwa wokuthi kuphephile ukulungiselela izingane zayo ukudla ekhaya.

Uma ufuna ukufunda kabanzi ngokuphatha ukungezwani nokudla, ungavakashela amawebhusayithi ezinhlangano zomhlaba wonke ezifana ne -Food Allergy Research & Education (FARE) . Kodwa into ebaluleke kakhulu ukukhuluma nodokotela wakho ngalokhu bese uthola iseluleko esikusebenzela kahle kakhulu.

Umlayezo Wokuya Nawe Ekhaya

Kulungile-ke, (Ukungezwani Nezinhlayiya Zezinhlayiya)Ngiyethemba ukuthi ufunde okuthile okubalulekile kulokho esikhulume ngakho. Khumbula la maphuzu:

• Ukungezwani komzimba nezinhlanzi ezibizwa ngama-shellfish kungaba yisimo esibi kakhulu , futhi kungabangela ukusabela okubi njenge- anaphylaxis, okungaba yingozi empilweni.
• Hlala uphatha imithamo emibili ye-epinephrine futhi wazi kahle ukuthi uyisebenzisa kanjani.
• Gwema ukudla okuqukethe i-shellfish ngokuphelele.
• Funda amalebula okudla ngokucophelela.
• Hlala uqaphele ukungcoliswa kokudla okuxubile, ikakhulukazi uma udla ngaphandle.
• Yazisa abanye (esikoleni, emsebenzini, ezihlotsheni) ngokungezwani komzimba kwakho/kwengane yakho.
• Uma ungabaza, ungaqageli, ungakudli lokho kudla. Ukuphepha kuza kuqala.

Uma wena noma othile emndenini wakho enalolu hlobo lokungezwani komzimba, ungesabi. Ngemfundo efanele kanye nokuthatha izinyathelo ezidingekayo, ungaphila impilo enempilo nejabulisayo. Ungakhohlwa ukukhuluma nodokotela wakho ngalokhu njalo!

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