Ingabe uyaba ne-allergy kuma-peanut? Ake sifunde konke mayelana ne-Peanut Allergy!

Cabanga ukuthi usephathini nabangani, bese othile ekulethela amantongomane amnandi. Kodwa ngemva kwesikhashana, umlomo wakho nomphimbo wakho kuqala ukulunywa, umzimba wakho uba bomvu futhi uyalunywa, bese uzizwa unzima ukuphefumula... Ingabe wena noma ingane yakho wake waba nokuhlangenwe nakho okufana nalokhu? Bese sikhuluma ngesihloko esibaluleke kakhulu kuwe. Lokho ukungezwani nokudla kwamantongomane, noma lokho esikubiza ngesiNgisi , i-Peanut Allergy .

Kuyini Ukungezwani Nokudla Kwamantongomane?

Kalula nje, ukungezwani komzimba namantongomane kwenzeka lapho amasosha omzimba wakho esabela ngokweqile kumantongomane. Ngokuvamile, amasosha omzimba wethu asivikela kumagciwane angabangela ukugula. Kodwa kumuntu onenkinga yokungezwani komzimba namantongomane, umzimba uyawabona amaprotheni akumantongomane njengesitha esiyingozi. Ngakho-ke, amasosha omzimba enza konke okusemandleni awo ukulwa nalesi "sitha". Ngenxa yalokhu kulwa, sibhekana nokusabela kokungezwani komzimba.

Naphezu kwalokho abantu abaningi abakucabangayo, amantongomane awawona amantongomane empeleni. Empeleni ayilungu lomndeni we-legume, kanye noshizi kanye ne-lentile. Ngakho-ke, ukungezwani namantongomane kuhlukile kokungezwani namantongomane ezihlahla, okuyizinto ezingezwani namantongomane ezihlahla njenge-almond kanye ne-cashew. Kodwa-ke, abantu abangafika ku-40% abangezwani namantongomane nabo bangezwani namanye amantongomane.

Amantongomane angafihlwa ekudleni naseziphuzweni zethu. Afakwa kwezinye izindlela zokupheka nasekudleni okupakishwe emaphaketheni. Ngisho nocezu oluncane lwamantongomane lungaba nzima kumuntu onesifo sokungezwani komzimba. Yingakho sitshela laba bantu ukuthi baqaphele kakhulu ngalokho abakudlayo nabakuphuzayo.

Kungani abanye abantu beba nokungezwani komzimba namantongomane kanje?

Uma udla amantongomane (noma uwaphunga nje), amasosha omzimba wakho akhiqiza uhlobo olukhethekile lwe-antibody olubizwa ngokuthi i-Immunoglobulin E (IgE). Lawa ma-antibodies e-IgE aya emaseli ethu futhi awatshele ukuthi akhiphe ikhemikhali ebizwa ngokuthi i-histamine. Yile histamine ebangela izimpawu eziningi zokungezwani komzimba.

Odokotela abakakazi kahle ukuthi kungani imizimba yabanye abantu isabela ngale ndlela kanti eminye ayisabela. Kodwa bathole izici eziningana eziyingozi ezingaba nomthelela kulokhu:

• Ubudala: Lokhu kungezwani komzimba kuvame kakhulu ezinganeni nasezinganeni ezincane. Njengoba sikhula, izinhlelo zethu zokugaya ukudla zikhula kangcono. Ngakho-ke, abantu abadala banamathuba amancane okuthola lesi simo.
• Okunye ukungezwani komzimba:Uma une-allergies kwezinye izinhlobo zokudla, kungenzeka kakhulu ukuthi ube ne-allergy yamakinati. Abantu abanezimo ezifana ne-hay fever noma i-eczema nabo basengozini enkulu.
• Umlando womndeni: Uma othile emndenini wakho enale allergy, nawe unethuba elikhulu lokuba nayo.
• Ukungezwani komzimba kwangaphambilini: Abanye abantwana bake baba nakho lokhu besebancane futhi kuba ngcono njengoba bekhula. Kodwa-ke, ngezinye izikhathi, ngisho nalabo asebengcono bangaphinde babe nakho lokhu kungezwani komzimba lapho sebekhulile.

Ziyini izimpawu zokungezwani komzimba namantongomane?

Ngokuvamile, izimpawu ziqala zingakapheli amahora amabili ngemva kokudla amantongomane. Lezi zimpawu zingahluka kumuntu nomuntu, ngisho nakumuntu ofanayo. Ngezinye izikhathi zingaqala kancane kakhulu futhi ngokuzumayo zibe zimbi ngokwanele ukuba zibe yingozi empilweni.

Ithebula elingezansi libonisa izimpawu ezivame kakhulu kanye nesimo esiyingozi kakhulu, i-'Anaphylaxis'.

Udokotela unquma kanjani ukuthi lokhu kuyi-allergy yamantongomane?

Uma usola ukuthi unalolu hlobo lokungezwani komzimba, qiniseka ukuthi ubona udokotela wakho. Ngemva kokulalela izimpawu zakho kanye nomlando wezokwelapha womndeni, angase asikisele ukuhlolwa okuthile ukuqinisekisa isimo.

• Idayari yokudla nezimpawu: Lokhu kuhilela ukugcina ijenali yalokho okudlayo nsuku zonke, izimpawu ozizwayo ngemva kokuzidla, kanye nemithi oyiphuzayo.
• Ukuhlolwa kwesikhumba: Lena yindlela elula yokuthola ukuthi unesifo sokungezwani komzimba namakinati. Lapha, inani elincane kakhulu lokukhishwa kwamakinati kufakwa esikhumbeni sesandla sakho noma emhlane bese kusetshenziswa inaliti encane ukuhlaba isikhumba. Uma unesifo sokungezwani komzimba namakhemikhali, kungakapheli imizuzu embalwa indawo izophenduka ibe bomvu bese kuvela ulwelwesi, olufana nokulunywa umiyane.
• Ukuhlolwa kwegazi: Lokhu kuhlola izinga lama-antibodies (IgE) egazini lakho, aphakama uma kwenzeka ukungezwani komzimba.
• Inselele yokudla okudliwa ngomlomo: Lokhu kwenziwa esibhedlela kuphela ngaphansi kokuqashwa okuseduze kukadokotela. Lapha, kunikezwa ukwelashwa okuphuthumayo futhi unikezwa inani elincane kakhulu lamakinati. Ngemuva kwalokho, inani liyandiswa kancane kancane bese umzimba wakho uqashwa ukuze ubone ukuthi usabela kanjani.

Ukwelashwa Nokuphathwa Kokungezwani Komzimba Kwamantongomane

Into ebaluleke kakhulu ukugwema ngokuphelele amantongomane kanye nakho konke ukudla okuqukethe amantongomane ngangokunokwenzeka. Kodwa-ke, uma udla ngephutha okuthile okuqukethe amantongomane, kunemithi eminingana etholakalayo yokusiza ukulawula izimpawu zakho.

• I-Epinephrine auto-injector: Lona umuthi osindisa impilo. Uvame ukwaziwa ngokuthi i-EpiPen. Uma kwenzeka ukusabela okukhulu kokungezwani komzimba (i-anaphylaxis), kufanele uwuthole ngokushesha. Udokotela wakho uzokufundisa ukuthi uwusebenzisa kanjani. Kubalulekile ukuthi umndeni wakho nabangani bakho bazi ukuthi uwusebenzisa kanjani. Ngemva kokusebenzisa i-EpiPen, noma ngabe izimpawu zakho ziyancipha, kufanele nakanjani uye eMnyangweni Wezimo Eziphuthumayo wesibhedlela (ETU).
• Ama-Antihistamine: Le mithi, eza ngesimo samaphilisi noma isiraphu, ingalawula izimpawu ezincane njengokulunywa kanye nama-hives.
• Ama-Corticosteroids: Lawa anganciphisa ukuvuvukala okubangelwa ukungezwani komzimba.

Ukwelashwa okusha

Kunezindlela ezintsha zokwelapha ezitholakalayo, njenge-"Oral Immunotherapy." Kulokhu, inani elincane kakhulu lamakinati linikezwa isiguli ngaphansi kokuqashwa kwezokwelapha, futhi inani liyakhuphuka kancane kancane ngokuhamba kwesikhathi. Lokhu kusiza ekushukumiseni amasosha omzimba ukuba athole ama-pineapple. Lokhu akulona ikhambi eliphelele, kodwa kungasiza ekunciphiseni ukusabela okubi okungenzeka uma ama-pineapple edliwa ngengozi.

Ungaphila kanjani nokungezwani komzimba namantongomane?

Nakuba lokhu kuyinselele kancane, uma uqaphela, ungaphila impilo evamile.

Enye into ukungcoliswa kwe-cross-contamination . Cabanga nje, noma ngabe ulungisa isidlo esingenawo amantongomane, uke walungisa okuthile ngamantongomane esitsheni esifanayo nangesipuni esifanayo. Ngemuva kwalokho, izinhlayiya zamantongomane zingangena kuleso sidlo. Kufanele uqaphele kakhulu ngalokhu ezindaweni zokudlela kanye nama-buffet.

Iseluleko sabazali

Uma ingane yakho inomdlavuza wamantongomane:

• Fundisa ingane yakho ukufunda amalebula okudla.
• Yazisa othisha besikole, abangani, nezihlobo ngesimo sengane. Uma kungenzeka, gcina ikhadi elibonisa ukuthi ingane inesifo sokungezwani komzimba.
• Hlala ugcina ama-EpiPens amabili nengane yakho.
• Fundisa ingane yakho ukuthi ingabelani ukudla nabanye.
• Gqoka isongo lesexwayiso sezokwelapha elikhuluma ngokungezwani komzimba kwengane yakho.

Ukungezwani komzimba kwamakinati, i-Anaphylaxis, i-EpiPen, ukungezwani komzimba, izimpawu zokungezwani komzimba, i-peanut, ukungezwani kokudla, i-IgE, ukungezwani komzimba ezinganeni, ukuhlolwa kwesikhumba, ukwelashwa okuphuthumayo, i-ETU, ukwelashwa kokungezwani komzimba