Njengomama okhulelwe, cishe uzizwa izinguquko eziningi emzimbeni wakho kulezi zinsuku. Uma ulindele umntwana, umzimba wakho ushintsha kakhulu, ngaphakathi nangaphandle. Ungase wesabe kancane ukubona izinguquko esikhumbeni sakho. Ingabe ucabanga ngezinto ezinjengokuthi, "O, nginamabala ebusweni bami," "Isisu sami sithola izimpawu zokunwebeka," kanye nokuthi "Ngiyalunywa ngempela?" Kodwa ungakhathazeki. Iningi lalezi zinguquko zesikhumba ngesikhathi sokukhulelwa livamile. Namuhla, sizoxoxa ngakho konke ngendlela elula kakhulu.
Kungani isikhumba sishintsha kakhulu ngesikhathi sokukhulelwa?
Kalula nje, isizathu esiyinhloko salokhu izinguquko zamahomoni ezenzeka emzimbeni wakho. Phakathi nalesi sikhathi, amazinga amahomoni omzimba wakho akhuphuka futhi ehla kakhulu. Lokhu kuthinta ngqo isikhumba. Singahlukanisa lezi zimo zesikhumba zibe izigaba ezintathu eziyinhloko.
1. Izinto ezibangelwa ama-hormone: Lezi yizona ezivame kakhulu. Izinto ezifana nokushintsha kombala wesikhumba kanye nokwanda kwezinduna ngenxa yemiphumela yama-hormone.
2. Ukuwohloka kwezimo ezazikhona: Uma ubunezimo ezifana ne-acne noma i-eczema ngaphambi kokukhulelwa , zingase zibe zimbi kakhulu phakathi nalesi sikhathi.
3. Izifo eziqondene nokukhulelwa: Lezi ezinye zezifo zesikhumba ezenzeka ngesikhathi sokukhulelwa kuphela futhi ezidinga ukunakwa okuthile.
Into ebalulekile ukuthi iningi lalezi zinkinga zesikhumba zizophela kancane kancane ngemva kokuzalwa komntwana, ngakho ungakhathazeki kakhulu.
Yiziphi izinguquko zesikhumba ezivame kakhulu ngesikhathi sokukhulelwa?
Kulungile, manje ake sibone ukuthi yiziphi izinguquko zesikhumba obhekene nazo kulezi zinsuku. Ngizozichaza etafuleni ukuze kube lula kuwe ukuziqonda.
| Isimo sesikhumba | Kalula nje, yilokhu okwenzekayo... |
|---|---|
| Ubumnyama besikhumba (i-Hyperpigmentation) | I-Melanin, enikeza isikhumba sethu umbalaI-pigment ebizwa ngokuthi ama-melanocyte ikhiqizwa ngokweqile ngenxa yethonya lama-hormone. Lokhu kungabangela izindawo ezifana namakhwapha, i-groin, nentamo ukuba zibe mnyama kunokujwayelekile. Lesi futhi yisona sizathu esenza ukuthi kuvele umugqa omnyama (i-Linea nigra) phakathi kwesisu. |
| I-Melasma | Lokhu futhi kuyindaba yokuba mnyama kwesikhumba. Amabala ansundu avela ebusweni, njengezihlathi, ebunzini, nangaphezu kwekhala. Abantu abaningi bayakuthola lokhu, yingakho kubizwa nangokuthi "imaski yokukhulelwa." Lokhu kunganda uma kuvezwa elangeni. |
| Amamaki Okulula / Ama-Striae | Lezi yizimpawu zokunwebeka ezakheka lapho isikhumba sinwebeka ngokushesha ezindaweni ezifana nesisu, amabele, kanye nezinqe. Ekuqaleni ziba bomvu/zinsomi ngombala, kodwa ngokuhamba kwesikhathi, ziba mhlophe/zibe siliva. Lokhu kuyinto evamile kubantu abaningi. |
| I-PUPPP (Ama-Pruritic Urticarial Papules nama-Plaques okukhulelwa) | Lokhu kuwukuqubuka okukhulu kakhulu kokukhulelwa. Kuqala esiswini, ikakhulukazi eduze kwamabala okwelula, bese kusakazekela ezingalweni nasemilenzeni, kubangele amabhamuza abomvu, amancane. Kungaba ukuluma kakhulu. |
| Amathegi esikhumba | Amaqhubu amancane esikhumba alengayo afana nama-mole avela ezindaweni ezifana nentamo, emakhwapheni, nangaphansi kwamabele. Lezi akuzona izimo zomdlavuza, ngakho-ke akukho okufanele ukhathazeke ngazo. Azibuhlungu ngaphandle kokuthi zibanjwe ezingutsheni. |
| Imithambo ye-Varicose | Kuvela imithambo eluhlaza okwesibhakabhaka/ensomi emilenzeni. Lokhu kubangelwa izinguquko zamahomoni kanye nokucindezeleka kwemithambo ngenxa yesisindo somntwana. |
| I-Intrahepatic Cholestasis | Lesi yisimo esidinga ukunakwa okukhulu. Sibangelwa ushintsho ekusebenzeni kwesibindi. Sibangela ukulunywa okukhulu ngaphandle kokulimala kwesikhumba , ikakhulukazi ezintendeni zezandla nasematheni ezinyawo.Ngenxa yokuthi lokhu kungathinta ingane, kufanele ubonane nodokotela wakho ngokushesha uma unalezi zimpawu. |
Ingabe kufanele sibheke nezifo zesikhumba zangaphambilini?
Uma ubunezimo ezifana ne -acne , i-atopic dermatitis , noma i-psoriasis ngaphambi kokuba ukhulelwe, lezi zingashintsha ngesikhathi sokukhulelwa. Kwabanye abantu, lezi zimpawu ngeke zibe zimbi kakhulu. Kwabanye, lezi zimpawu zingase zibe zimbi kakhulu futhi zikhathaze. Konke lokhu kungenxa yezinguquko zama-hormone.
Ungazisingatha kanjani lezi zinkinga zesikhumba?
Into ebaluleke kakhulu yile. Ungasebenzisi noma yimuphi umuthi noma ukhilimu ngesikhathi sokukhulelwa ngaphandle kokubonisana nodokotela wakho. Ungasebenzisi noma yini oyicelayo ekhemisi noma ngoba nje umngane ekutshelile. Ngoba eminye imithi ingaba yingozi enganeni.
- Nge-melasma (amabala): Ukuvikela ilanga kuyinto engcono kakhulu ongayenza. Nciphisa ukuchayeka kwakho elangeni phakathi kuka-10 ekuseni no-2 ntambama. Uma uphuma, sebenzisa isithako esihle sokuvikela ilanga esine-SPF engu-30 noma ngaphezulu. Ngezinye izikhathi udokotela wakho uzoncoma ukhilimu ophephile ezinganeni.
- I-PUPPP (i-pruritus ani): Ngenxa yalokhu, udokotela uzokunikeza i-antihistamine noma i-corticosteroid esetshenziswa endaweni yokwelapha ukunciphisa ukulunywa. Futhi, ukugeza ngamanzi afudumele, ukugqoka izingubo ezilula njengokotini, nokugwema ukusula izindawo ezilumayo kuzonikeza impumuzo.
- Ama-Stretch Marks: Akukho ukwelashwa okuqinisekisiwe kwalokhu. Ngokuvamile kuyanyamalala ngokuhamba kwesikhathi ngemva kokubeletha. Ngezinye izikhathi, ukwelashwa nge-laser noma ama-creams anikezwe udokotela kungasiza ekunciphiseni ukubukeka kwawo ngezinga elithile.
- Amathegi Esikhumba: Lawa awadingi ukwelashwa ngaphandle kokuthi ayakhathaza. Udokotela angazisusa kalula ngemva kokuzalwa komntwana, uma kudingeka.
- I-Intrahepatic Cholestasis: Njengoba ngishilo ekuqaleni, lesi yisimo esidinga ukunakekelwa kwezokwelapha okusheshayo. Uma uzwa ukulunywa okungachazeki ezandleni nasezinyaweni zakho, qiniseka ukuthi ubona udokotela wakho. Uzokwenza izivivinyo ezidingekayo futhi aqale ukwelashwa okuphephile kuwe nakumntwana wakho.
Izinto ezilula ongazenza ekhaya
Ngaphezu kokwelashwa okunikezwa udokotela wakho, kunezinto ezilula ongazenza ekhaya ukuze unciphise ukulunywa kwesikhumba nokungakhululeki.
- Sebenzisa i -moisturizer enhle: Faka i-moisturizer enhle engenaphunga futhi emanzisa isikhumba kabili noma kathathu ngosuku.
- Gqoka izingubo ezilula: Gqoka izingubo ezikhululekile futhi ezenziwe ngemicu yemvelo njengokotini. Lezi zimunca umjuluko, okunciphisa ukulunywa.
- Ukufaka amanzi abandayo: Faka indwangu ehlanzekile ene-ice cube ezindaweni ezilumayo.
- Ungagezi ngamanzi ashisayo: Ukugeza ngamanzi ashisayo kungonakalisa isikhumba futhi kusenze silume kakhulu. Ngakho-ke, sebenzisa amanzi afudumele.
- I-Oatmeal Bath: Ukufaka i-oatmeal encane, etholakala emakhemisi, ebhakedeni lamanzi nokugeza kuyo kunganikeza impumuzo enkulu esikhumbeni esilumayo. Zama lokhu kanye noma kabili ngesonto.
Ngethemba ukuthi lesi sihloko siphendule imibuzo eminingi ongase ube nayo. Khumbula, awuwedwa kulolu hambo. Awuwedwa obhekene nalezi zinguquko. Ungesabi ukukhuluma nodokotela wakho nganoma yiziphi izinkinga.
Umlayezo Wokuya Nawe Ekhaya
- Izinguquko eziningi zesikhumba ngesikhathi sokukhulelwa zivamile futhi zesikhashana, zibangelwa ama-hormone.
- Gwema ukusebenzisa noma yimuphi umuthi noma ukhilimu ngaphandle kweseluleko sikadokotela. Kungaba yingozi enganeni.
- Uma uzwa ukulunywa okukhulu ngaphandle kokulimala kwesikhumba, ikakhulukazi ezintendeni zezandla nasezinyaweni zakho , kungaba uphawu lwe-Intrahepatic Cholestasis. Bona udokotela wakho ngokushesha.
- Izinto ezilula njengokusebenzisa i-moisturizer enhle, ukugqoka izingubo ezilula, nokugeza emanzini afudumele kungasiza ekunciphiseni ukungakhululeki.
- Ungesabi ukukhuluma ngokukhululekile nodokotela wakho nganoma yiziphi izinkinga zesikhumba ezikukhathazayo.
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