Emphakathini wethu, uma sizwa igama elithi 'ukugula ngengqondo', abantu abaningi bayesaba futhi abafuni ukukhuluma ngakho. Kodwa empeleni, izifo zengqondo zingaba yingxenye yokuphila kwethu, njengomkhuhlane noma isifo sikashukela. Lokhu akuzona ubuthakathaka, kodwa yizimo zempilo ezingelapheka. Uma siziqonda kahle , singazisiza thina kanye nabathandekayo bethu. Kulungile, ngakho ake sibheke ukuthi ziyini lezi zifo zengqondo nokuthi ziyini izinhlobo zazo eziyinhloko.
Izinhlobo ezivamile zezifo zengqondo
Nakuba kunezifo eziningi zengqondo, kunezinhlobo ezimbalwa ezivame kakhulu phakathi kwethu. Kubaluleke kakhulu ukuzazi lezi. Ake siqonde ngayinye yalezi zinhlobo ngokumane nje sibheke etafuleni elingezansi.
| Isigaba Sokuphazamiseka Kwengqondo | Incazelo elula |
|---|---|
| Izinkinga Zokukhathazeka | Lokhu akulona nje ukwesaba. Kuwukwesaba okweqile, umuzwa wokwesaba, ngisho nento evamile. Kuza nezimpawu zomzimba ezifana nokushaya kwenhliziyo okusheshayo nokujuluka. Uma lokhu kwesaba kungenakulawuleka, uma kuphazamisa imisebenzi yansuku zonke, kuyisimo sezokwelapha. (I-Generalized Anxiety Disorder) , (I-Panic Disorder) , kanye (I-Social Anxiety Disorder) yizinhlobo eziyinhloko ezihlobene nalokhu . |
| Ukuphazamiseka Kwemizwelo | Lokhu kubizwa nangokuthi (Affective Disorders) . Okwenzekayo kulokhu ukuthi kunezinkathi zosizi oluqhubekayo noma injabulo enkulu, noma le njabulo enkulu kanye nokudabuka okukhulu kuyashintshana. Ukucindezeleka, esesikuzwile sonke, kanye (Bipolar Disorder) yizifo eziyinhloko kulesi sigaba. |
| Izinkinga Zengqondo | Lokhu ukuhlanekezelwa kweqiniso nemicabango. Kunezici ezimbili eziyinhloko. Eyokuqala ukubona noma ukuzwa izinto ezingekho ngempela (lokhu sikubiza ngokuthi ukubona izinto ezingekho) . Enye yizinkolelo ezingamanga ezingenakuguqulwa, kungakhathaliseki ukuthi kunobufakazi obungakanani (ukukhohlisa) . I-Schizophrenia iyisibonelo esihle salokhu. |
| Izinkinga Zokudla | Lezi yimizwa, izimo zengqondo, kanye nokuziphatha okungavamile ngokudla kanye nesisindo somzimba. (I-Anorexia Nervosa) (ukungadli ngenxa yokwesaba ukukhuluphala), (i-Bulimia Nervosa) (ukudla ukudla okuningi bese uziphoqa ukuthi uhlanze), kanye (I-Binge Eating Disorder) (ukudla kakhulu ngaphandle kokulawula) yizona zinhlobo ezivame kakhulu. |
| Ukulawula Umfutho Nokulutheka | Ukungakwazi ukulawula isifiso sokwenza izinto ezingaba yingozi kuwe noma kwabanye. Isibonelo, isifiso sokushisa umlilo (pyromania) , isifiso esingalawuleki sokweba (kleptomania) , kanye nokulutha ukugembula. Ukulutheka kotshwala nezidakamizwa nakho kuwela kulesi sigaba. |
| Ukuphazamiseka Kobuntu | Laba bantu banezimpawu zobuntu ezihluke kakhulu kumaphethini ajwayelekile omphakathi, abaqinile futhi abaguquguquki . Lokhu kubenza bacindezeleke kanye nabanye. Izinkinga ezinkulu ziyavela emsebenzini nasebudlelwaneni bezenhlalo. Izibonelo ezimbalwa ziyi- (Antisocial Personality Disorder) kanye ne- (Paranoid Personality Disorder) . |
| Imicabango nezenzo ezingafuneki (Isifo Sokukhathazeka Okuphoqelekile - i-OCD) | Banemicabango engapheli ebakhathaza njalo futhi ebenza bazizwe bekhathazekile. Benza izinto ezithile ngokuphindaphindiwe ukuze basuse lokho kwesaba (ukuphoqelelwa) . Isibonelo, bageza izandla zabo njalo ngenxa yokwesaba amagciwane ngendlela engavamile. Bangase bahlole umnyango izikhathi eziyishumi ukuqinisekisa ukuthi ukhiyiwe. |
| Isifo Sokucindezeleka Ngemva Kokuhlukumezeka (PTSD) | Lesi yisimo esenzeka ngemva kwesigameko esikhulu esibuhlungu. Singenzeka ngemva kwento efana nengozi enkulu, inhlekelele yemvelo, ukuhlaselwa ngokocansi, noma ukufa okuzumayo komuntu omthandayo. Izimpawu zifaka phakathi izinkumbulo ezivamile nezesabekayo zalesi sigameko, amaphupho amabi, nokulahlekelwa imizwa. |
Khumbula, azikho kulezi zifo ezibangelwa ngumuntu ngamabomu. Lezi yizimo ezichazwa ngokwezokwelapha ezibangelwa izinguquko kumakhemikhali obuchopho.
Ezinye izifo zengqondo ezingavamile
Ngaphezu kwezinhlobo ezibalwe ngenhla, kunezinye izimo eziningana zempilo yengqondo.
Izimpawu Zokusabela Ekucindezelekeni
Lokhu kwenzeka ngemva kwesenzakalo esicindezelayo, njengesehlukaniso, ukulahlekelwa umsebenzi, noma ukugula okungathi sína. Lezi yizimpawu zokuziphatha noma zengqondo ezivela ngenxa yokungakwazi ukubhekana nesenzakalo. Lesi simo sivame ukunyamalala zingakapheli izinyanga eziyisithupha ngemuva kwesenzakalo esicindezelayo.
Izinkinga Zokuhlukana
Lesi yisimo lapho inkumbulo yomuntu, ukuqonda, kanye nobuntu bakhe kuphazamiseka kakhulu. Bangase badideke ngisho nokuthi bangobani nokuthi bakuphi. Lokhu kuvame ukuhlotshaniswa nezehlakalo ezibuhlungu kakhulu. Lokhu futhi yilokho okwakubizwa ngokuthi "i-Multiple Personality Disorder".
Ukuphazamiseka Kwamaqiniso
Lesi isimo esihlukile kancane. Lapha, umuntu ngamabomu wenza sengathi unezimpawu zomzimba noma zengqondo . Bakwenza lokho ngoba bedinga uzwela nokunakwa njengesiguli.
Izinkinga Zezimpawu Zomzimba
Lokhu kwenzeka lapho umuntu ezwa ubuhlungu noma ezinye izimpawu zomzimba, yize ukuhlolwa kwezokwelapha kungakwazi ukuthola imbangela yomzimba. Lokhu kusho ukuthi ubuhlungu abuyona into engelona iqiniso, kodwa imbangela ingaba ukucindezeleka kwengqondo.
Izinkinga ze-Tic
Lesi yisimo lapho ungakwazi ukulawula khona ukunyakaza komzimba okungazelelwe, okuphindaphindayo noma ukuzwakala. Lokhu kubizwa ngokuthi "ukudlikiza." I-Tourette's Syndrome iyisifo esaziwayo salolu hlobo.
Ngaphezu kwakho konke lokhu, izimo ezihlobene nobuchopho njenge- dementia kanye nesifo i- Alzheimer ngezinye izikhathi zihlukaniswa njengezifo zengqondo.
Uma ucabanga ukuthi wena noma othile omaziyo unalezi zimpawu, ungalokothi ube namahloni noma wesabe.Kufana nokugula ngokomzimba. Into engcono kakhulu ongayenza ukubona udokotela noma udokotela wezifo zengqondo ofanelekayo ngokushesha okukhulu bese ucela iseluleko. Ngokwelashwa okufanele kanye nokwelulekwa, eziningi zalezi zimo zingaphathwa ngempumelelo futhi ziphile ngenjabulo.
Umlayezo Wokuya Nawe Ekhaya
- Ukugula ngengqondo akuyona into yobuthakathaka noma into okufanele ube namahloni ngayo. Kuyisimo sempilo sangempela esingelapheka .
- Ukukhathazeka, ukucindezeleka, kanye ne-OCD kuvame kakhulu emhlabeni. Akuwena wedwa obhekene nalesi simo.
- Uma wena noma othandekayo wakho nibona lezi zimpawu, ningesabi ukukhuluma ngazo ngokukhululekile futhi nicele usizo.
- Izimo eziningi zempilo yengqondo zingaphathwa ngempumelelo ngeseluleko sezokwelapha esifanele kanye nokwelashwa. Ngakho-ke bonana nodokotela wakho ngokushesha.
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