Sonke sizwa igama elithi " ama-hormone " ngaso sonke isikhathi, akunjalo? Phakathi kwala ma-hormone, eliyaziwa kakhulu ngabantu, ikakhulukazi uma kukhulunywa ngamadoda, yi-testosterone. Kodwa abantu abaningi abangakwazi ukuthi leli yi-hormone ekhiqizwa nasemizimbeni yabesifazane futhi ibaluleke kakhulu empilweni yabo. Ngakho-ke, ukuhlolwa kwe-testosterone ukuhlolwa okulinganisa izinga le-testosterone egazini lakho. Odokotela basebenzisa lokhu kuhlolwa ukuthola izinkinga ezahlukene zempilo ezingavela uma le hormone iphezulu kakhulu noma iphansi kakhulu.
Yini ngempela eyenziwa yi-testosterone emizimbeni yethu?
Kalula nje, i-testosterone iyi-hormone edlala indima ebaluleke kakhulu emizimbeni yethu.
Ohlangothini lwabesilisa:
I-Testosterone ikhiqizwa kakhulu emasendeni amadoda. Ibaluleke kakhulu ngesikhathi sokuthomba. Le hormone ibalulekile ekujuliseni izwi, ekwakheni imisipha, ekukhuliseni izintshebe nezinwele zomzimba, nasekuthuthukiseni ipenisi . Iphinde isize ekukhiqizeni isidoda nokugcina isifiso socansi kukho konke ukuphila.
Ngasohlangothini lwabesifazane:
Ama-ovary abesifazane akhiqiza i-testosterone encane kakhulu kuneyabesilisa. Kodwa-ke , ngisho naleli nani elincane libalulekile ekulinganiseni amanye ama-hormone emzimbeni kanye nakwezinye izinqubo eziningi.
Lokhu kuhlolwa kulinganisa ini?
I-Testosterone ihamba egazini lethu ngezindlela ezimbili.
- I-Testosterone Ehlanganisiwe: Lena yi-testosterone ehamba iboshelwe kumaprotheni (ikakhulukazi amaprotheni abizwa ngokuthi i-albumin kanye ne-SHBG).
- I-Testosterone yamahhala: Lena yi-testosterone ejikeleza ngokukhululeka egazini ngaphandle kokuboshwa yinoma iyiphi iphrotheni.
Ngokuvamile, udokotela uzoqala ngoku-oda ukuhlolwa kwe-"Total Testosterone", okulinganisa kokubili lokhu ndawonye. Ngezinye izikhathi, amazinga e-"Free Testosterone" kuphela angathola ezinye izimo zezokwelapha.
Kungani udokotela angakutshela ukuthi wenze lolu vivinyo?
Uma unezimpawu zamazinga aphansi noma aphezulu e-testosterone, udokotela wakho angase akuncome lokhu kuhlolwa. Lezi zimpawu zingathinta amandla akho, imizwa, impilo yakho yocansi, kanye nekhono lakho lokuba nezingane. Lokhu kuhlolwa kungasiza ekunqumeni ukuthi inkinga yakho ibangelwa ukungalingani kwama-hormone.
Kungani lokhu kuhlolwa kubalulekile kumuntu wesilisa?
Lokhu kuhlolwa kungasiza ekuxilongeni izinkinga ezifana nesifiso esiphansi socansi kanye nokungasebenzi kahle kwe-erectile kwabesilisa. Kungasiza futhi ekunqumeni ukuthi amazinga aphansi e-testosterone ayimbangela yobunzima bakho bokukhulelwa.
Lokhu kuhlolwa kubaluleke kangakanani kowesifazane?
Lokhu kuhlolwa kusetshenziselwa ukuthola imbangela yokuya esikhathini okungajwayelekile noma okungekho kowesifazane, ubunzima bokukhulelwa, noma ukukhula kwezinwele okungafuneki esifubeni noma ebusweni. Kubaluleke kakhulu ukuthola isifo samahomoni esibizwa ngokuthi i-Polycystic Ovary Syndrome ( PCOS ) . Ku-PCOS, amazinga e-testosterone ayanda, okungabangela imijikelezo yokuya esikhathini engajwayelekile futhi kunciphise ukuzala.
Izimpawu ezihambisana noshintsho emazingeni e-testosterone
Khumbula, akubona bonke abantu abanamazinga aphezulu noma aphansi e-testosterone abazobhekana nezimpawu. Izimpawu ngezinye izikhathi zingaba zicashile, ikakhulukazi kwabesifazane. Ngakho-ke, uma unenkinga, kungcono ukukhuluma nodokotela.
Ungabona ukuthi lezi zimpawu ziyini ematafuleni angezansi.
| Izimpawu ze-Testosterone Ephansi Kwabesilisa |
|---|
| - Ukukhathala okuqhubekayo, ukucindezeleka, noma ubunzima bokugxilisa ingqondo - Ukulahlekelwa izinwele - Ukuncipha kwamandla emisipha - Isifiso esiphansi socansi - Ukuvuvukala kwebele - Ubunzima bokuthola noma ukugcina ukuma kwendoda - Ubuthakathaka bamathambo (i-osteoporosis) - Ukuncishiswa kwamasende |
| Izimpawu ze-Testosterone Ephakeme Kwabesilisa |
|---|
| Lesi simo asivamile kwabesilisa abadala futhi sivame ukubangelwa ukusetshenziswa kwe-testosterone (ama-steroid) yokwenziwa ukuthuthukisa ukusebenza kwezemidlalo. - Ukwehla kwenani lesidoda - Ukushwabana kwamasende - Ukwakheka kwezinduna - Ukungalali - Ikhanda elibuhlungu - Ukushintshashintsha kwemizwa njalo - Ubunzima bokuchama - Ukwanda kwesisindo - Umfutho wegazi ophakeme |
| Izimpawu ze-Testosterone Ephansi Kwabesifazane |
|---|
| - Izinkinga zokuzala - Ukuncipha kwesifiso sobulili - Ukuya esikhathini kuyaphela noma kuba okungajwayelekile - Ukoma kwesitho sangasese sowesifazane - Ubuthakathaka bamathambo |
| Izimpawu ze-Testosterone Ephakeme Kwabesifazane |
|---|
| - Izinduna kanye nesikhumba esinamafutha - Ukufiphala kwezinye izindawo zesikhumba - Ukujula kwezwi - I-clitoris ekhulisiwe - Ukukhula kwezinwele okungafunwa ebusweni noma emzimbeni - Ukulahlekelwa izinwele (ubumpandla) - Ukuya esikhathini kuyaphela noma kuba okungajwayelekile |
Ulwenza kanjani lolu vivinyo?
Indlela engcono kakhulu nenembile yokuhlola amazinga e-testosterone ukuhlolwa kwegazi .
Cabanga ukuthi udokotela wakho ukucele ukuthi ubhale lesi sivivinyo. Kulula kakhulu. Lesi sivivinyo sivame ukwenziwa ekuseni, ngaphambi kuka-10 ekuseni. Isizathu salokhu ukuthi amazinga ethu e-testosterone aphezulu kakhulu ekuseni futhi ancipha kancane kancane njengoba usuku luqhubeka. Ngakho-ke, ekuseni yisikhathi esihle kakhulu sokuthola ukufundwa okunembile kakhulu.
Udokotela wakho angakutshela ukuthi uzile ukudla amahora ambalwa ngaphambi kokuhlolwa. Ngesikhathi sokuhlolwa, umhlengikazi uzothola umthambo engalweni yakho, ahlanze indawo, bese ethatha igazi elincane ngenaliti encane. Lokhu kuzothatha cishe imizuzu emihlanu. Ungase uzwe ubuhlungu obuncane lapho inaliti ifakwa, kodwa kuzoba okwesikhashana. Ungase uzizwe unamanxeba amancane ngemva kwalokho, okuyinto evamile.
Okubaluleke kakhulu: Uma uthatha noma yimiphi imithi, amavithamini, noma imithi yendabuko ye-Ayurvedic/yendabuko, kufanele utshele udokotela wakho ngayo, njengoba eminye imithi ingathinta imiphumela yalolu vivinyo.
Ungayiqonda kanjani imiphumela?
Umbiko wakho wokuhlolwa uzokutshela ukuthi izinga lakho le-testosterone lijwayelekile, liphezulu, noma liphansi. Leli zinga "elijwayelekile" lizohluka kuye ngeminyaka yakho nobulili bakho. I-Testosterone ilinganiswa ngama-nanograms nge-deciliter (ng/dL).
Into ebaluleke kakhulu ukuthi, ungesabi ngokubheka inombolo embikweni. Ungenzi izinqumo ezinjengokuthi, "Isikolo sami siphansi" noma "siphezulu." Udokotela wakho kuphela ongenza isiphetho esicacile ngesimo sakho ngokubheka izimpawu zakho, umlando wezempilo, kanye nemiphumela yokuhlolwa.
Uma imiphumela yakho ingaphezu kwesilinganiso esijwayelekile, udokotela wakho angase acele ukuhlolwa okwengeziwe ukuthola imbangela. Isibonelo:
- I-17-hydroxyprogesterone (17-OH): Ukuhlolwa kwegazi okubheka isimo sofuzo esithinta ukukhiqizwa kwama-hormone.
- I-DHEAS: Ukuhlolwa kwegazi okubheka izinkinga noma umdlavuza wezindlala ze-adrenal.
- Ama-estrogen: Ukuhlolwa okuhlola amazinga ama-hormone e-estrogen.
- I-FSH/LH: Ukuhlolwa kwegazi okubheka izinkinga zokuzala kanye nokuthomba.
- I-Prolactin: Ukuhlolwa okuhlola izinga le-hormone ye-prolactin.
Umlayezo Wokuya Nawe Ekhaya
- Ukuhlolwa kwe-testosterone ukuhlolwa kwegazi okulula okukala izinga le-hormone ye-testosterone egazini lakho.
- Lokhu kwenzelwa kokubili abesilisa nabesifazane. Kuyasiza ekutholeni izimbangela zezinkinga ezihlobene nesifiso sobulili, ukuzala, impilo yengqondo, kanye namandla omzimba.
- Isikhathi esingcono kakhulu sokuhlola kusesekuseni kakhulu (ngaphambi kuka-10 ekuseni).
- Kubalulekile ukuthi wazise udokotela wakho nganoma yimiphi imithi oyiphuzayo ngaphambi kokuhlolwa.
- Ungesabi ngemva kokubona imiphumela yombiko wokuhlolwa. Bona udokotela wakho ukuze uthole incazelo enembile kakhulu kanye neseluleko esidingekayo.
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