Ingabe uvame ukuzizwa ukhathele noma uphelelwe amandla ngaphandle kwesizathu esicacile? Naphezu kokulawula ukudla kwakho nokuhlala umatasa, ingabe uyaqaphela ukukhuluphala okungachazeki? Noma, ngokuphambene nalokho, uzithola uzizwa ucasuka kalula, ukhathazekile, noma uzwa inhliziyo igijima ngokushesha ? Nakuba kungaba nezizathu eziningi zalezi zimpawu, zingase zikhombe isitho esincane kodwa esibaluleke kakhulu emzimbeni wakho: indlala yegilo .
Iyini i-thyroid gland futhi itholakala kuphi?
Kalula nje, i-thyroid gland iyi-gland encane, efana novemvane etholakala ngaphambili kwentamo yakho, ngaphansi nje kwebhokisi lezwi (i-larynx). Iyingxenye ebalulekile yesistimu ye-endocrine yomzimba wakho. Lolu hlelo lunesibopho sokukhiqiza izithunywa zamakhemikhali ezaziwa ngokuthi ama-hormone, alawula imisebenzi eyahlukahlukene yomzimba.
Cabanga ngomzimba wakho njengemoto. Indlala yegilo isebenza njengesisheshisi senjini, ilawula isivinini umzimba wakho osebenza ngaso. Ilawula imetabolism yakho—inqubo yokuguqula ukudla kube amandla. Uma lesi “sisheshisi” singasebenzi kahle, ibhalansi yomzimba wakho wonke ingaphazamiseka.
I-thyroid iwuthinta kanjani umzimba wakho?
Indlala yegilo ikhipha amahomoni amabili egazini lakho, aziwa ngokuthi i-T3 kanye ne-T4. Lawa mahomoni ahamba ohlelweni lwakho futhi adlala indima ebalulekile ekuphatheni imisebenzi eminingana ebalulekile.
Nansi indlela ezikuthinta ngayo:
- Isilinganiso senhliziyo: Lawa ma-hormone asiza ekunqumeni ukuthi inhliziyo yakho ishaya ngokushesha noma kancane kangakanani.
- Ukulawula isisindo: Zinethonya eliqondile endleleni umzimba wakho oshisa ngayo amandla futhi ulondoloze isisindo.
- Ukuphefumula : Kuthinta ukujula nokusebenza kahle kwamaphethini akho okuphefumula.
- Izinga lokushisa lomzimba: Zisiza umzimba wakho ukulawula indlela ozizwa ngayo ukushisa nokubanda.
- Amazinga e-cholesterol : Lawa ma-hormone abalulekile ekugcineni amazinga e-cholesterol anempilo egazini lakho.
- Imijikelezo yokuya esikhathini: Kwabesifazane, ama-hormone e-thyroid abalulekile ukuze kube nomjikelezo wokuya esikhathini ojwayelekile nonempilo.
- Inhlalakahle yengqondo: Lawa ma-hormone adlala indima ebalulekile ekulawuleni imizwa, okuhlanganisa imizwa yenjabulo, ukucasuka, noma ukudabuka.
Manje usuyabona ukuthi le ndlala encane, efana novemvane ibaluleke kangakanani empilweni yakho. Ungacabanga ngayo njengeSikhulu Esiphezulu (i-CEO) sezinqubo zangaphakathi zomzimba wakho.
Ngaphezu kwalokho, kukhona "igunya eliphakeme" ebuchosheni bakho elibizwa ngokuthi i -pituitary gland , esebenza njengomphathi, eqapha ukusebenza kwe-thyroid futhi ibonise ukuthi mangaki ama-hormone okudingeka iwakhiqize.
Kwenzekani uma umsebenzi we-thyroid uphazamiseka?
Ngezinye izikhathi, indlala yegilo ingaba nezinkinga. Ingase iqale ukukhiqiza amahomoni amaningi kakhulu, noma ingase ingakhiqizi ngokwanele. Ngezinye izikhathi, indlala ingavuvukala (ikhule) noma ikhule amaqhubu amancane abizwa ngokuthi amaqhubu.
Lezi zimo zivame kakhulu kwabesifazane kunakwabesilisa. Kodwa-ke, asikho isidingo sokwesaba. Ngokuthola ukuxilongwa okufanele kanye nokwelashwa okufanele, lezi zimo zingaphathwa ngempumelelo.
Ake sibheke izinkinga ezivame kakhulu ze-thyroid:
| Isimo se-thyroid | Ngamagama Alula... | Izimpawu Ezihambisanayo |
|---|---|---|
| I-Hypothyroidism | I-thyroid engasebenzi kahle . I-gland ayikhiqizi ama-hormone anele. | Ukukhuluphala okungachazeki, ukukhathala okukhulu, ukuvilapha, ukuqunjelwa, ukucindezeleka, ukungabekezeleli ukubanda, kanye nesikhumba esomile. |
| I-Hyperthyroidism | I-thyroid esebenza ngokweqile . I-gland ikhiqiza ama-hormone amaningi kakhulu. | Ukwehla kwesisindo okungachazeki naphezu kwesifiso sokudla esihle, ukushaya kwenhliziyo okusheshayo, ukujuluka ngokweqile, ukucasuka, ukuthuthumela, kanye nokungalali. |
| I-Goiter | Ukuvuvukala noma ukwanda kwendlala yegilo. | Isigaxa esibonakalayo ngaphambili kwentamo, ukusha, ubunzima bokugwinya, noma ukukhwehlela okuqhubekayo. |
| Amaqhubu e-thyroid | Ukukhula (izigaxa) endlaleni ye-thyroid. | Ngokuvamile azibonakali. Ezinye zingase zikhiqize ama-hormone amaningi. Akuvamile ukuthi zibe nomdlavuza. |
Kungani lezi zimo zenzeka?
Kokubili i-Hypothyroidism kanye ne-Hyperthyroidism, imbangela eyinhloko ivame ukuba yinkinga ngaphakathi kwesimiso somzimba sokuzivikela . Kalula nje, amangqamuzana akho omzimba (ama-antibodies) aqala ukuhlasela i-thyroid gland ngephutha. Lokhu kwaziwa ngokuthi izifo ezizimele . Isibonelo, 'isifo sikaHashimoto' sibangela i-Hypothyroidism, kanti isifo 'sikaGraves' sibangela i-Hyperthyroidism.
I-Goiter ngezinye izikhathi ingabangelwa ukuntuleka kwe-iodine, yize lokhu sekuye kwaba yinto encane kakhulu emazweni amaningi ngenxa yokutholakala kabanzi kosawoti one-iodine.
Yini okufanele ngiyenze uma nginalezi zimpawu?
Lena yingxenye ebaluleke kakhulu. Uma usola ukuthi unesinye noma ngaphezulu salezi zimpawu, sicela ungaqageli noma uzame ukuzelapha ngokusekelwe kwiseluleko esivela kubangani noma emndenini. Isinyathelo esingcono kakhulu nesiwukuphela kwaso okufanele usithathe ukubonisana nodokotela wakho .
Uma ubona umhlinzeki wakho wezempilo, bazoxoxa nawe ngezimpawu zakho futhi bahlole intamo yakho. Bangase bacele ukuhlolwa kwegazi okulula (njenge-TSH kanye ne-Free T4) ukuze balinganise ngokunembile amazinga akho e-thyroid hormone ukuze banqume ukuthi unesifo se-thyroid.
Khumbula, lezi yizimo ezivame kakhulu. Ngokwelashwa okufanele, zingaphathwa ngempumelelo, okukuvumela ukuthi uphile impilo evamile nesebenzayo. Asikho isizathu sokwesaba noma sokuba namahloni.
Umlayezo Wokuya Nawe Ekhaya
- I-thyroid iyisitho esincane, esibalulekile entanyeni yakho esilawula amandla akho, isisindo, kanye nokusebenza kwenhliziyo.
- Ukushintsha kwesisindo okungachazeki, ukukhathala, ukukhathazeka, kanye nokushaya kwenhliziyo okungachazeki konke kungaba izimpawu zenkinga ye-thyroid.
- Lezi zinkinga zivame kakhulu, ikakhulukazi kwabesifazane, ngakho-ke ukuhlala unolwazi kubalulekile.
- Ungalokothi uzishaye indiva lezi zimpawu; hlala uthintana nodokotela wakho ukuze uthole iseluleko sochwepheshe kanye nokuxilongwa.
- Izinkinga eziningi ze-thyroid zilawuleka kalula ngokwelashwa kwezokwelapha, okukuvumela ukuthi uphile impilo enempilo neNirogi Lanka.
i-thyroid, i-hypothyroidism, i-hyperthyroidism, i-goiter, ama-hormone, i-metabolism, izimpawu ze-thyroid, ukukhuluphala, ukwehla kwesisindo
