Wake wazizwa sengathi izinzwane zakho zigobile ngaphakathi, njengozipho? Ingabe uzizwa ungakhululekile noma ubuhlungu kancane uma umi noma uhamba? Mhlawumbe kunzima ngisho nokugqoka izicathulo zakho. Lokhu yilokho esikubiza ngokwezokwelapha ngokuthi unyawo lwezipho (ngezinye izikhathi okubizwa ngokuthi uzipho noma uzwane lwezinzwane ). Ungesabi uma uzwa lokhu. Akuyona ingozi, kodwa kubalulekile ukukuqaphela nokwenza okudingekayo enhlalakahleni yakho.
Kalula nje, i-Claw Foot yisimo lapho izinzwane zakho zigoba zibe sesimweni se-claw. Kwabanye abantu, lokhu kungaba yinto abazalwa nayo. Kwabanye, kungakhula kamuva ekuphileni. Ngakho ake sibheke ukuthi yini ebangela lokhu, ukuthi kuthinta kanjani impilo yethu, nokuthi yini engenziwa ngakho.
Ziyini izimbangela zonyawo lwezinzipho?
Esikhathini esiningi, lesi simo sihlobene ngqo nohlobo oluthile lomonakalo ezinyaweni zakho. Cabanga, uma kukhona umonakalo othile ezinzwa noma emisipheni ezinyaweni zakho, umzimba wakho uzama ukubuyisela nokugcina ibhalansi . Kulo mzamo, izinzwane zakho ziqala ukugoba kancane ngaphakathi. Ngokuhamba kwesikhathi, lokhu kugoba kungaba unomphela.
Ngaphandle kwalesi sizathu esiyinhloko, kunezinye izimbangela eziningana ze-Claw Foot. Ake sizihlolisise.
| Imbangela | Incazelo elula |
|---|---|
| Ukulimala kwezinyawo nokuhlinzwa | Noma yikuphi ukuhlinzwa noma ingozi enkulu onyaweni noma eqakaleni kungalimaza imizwa nemisipha kuleyo ndawo. |
| Isifo sikashukela | Uma unesifo sikashukela esingalawuleki, amazinga aphezulu kashukela egazini angalimaza imizwa ezinyaweni zakho. Lokhu kungaholela ekubeni ndikindiki ezinyaweni zakho kanye nokuqaqamba kwezinzwane zakho. |
| Isifo samathambo esibizwa ngokuthi i-rheumatoid arthritis | Lesi yisifo esithinta amasosha omzimba. Kulesi simo, amangqamuzana omzimba ahlasela amalunga. Ngokuhamba kwesikhathi, lokhu kungenza buthaka imisipha futhi kukhubaze amalunga eminwe. |
| Ukukhubazeka kobuchopho | Lesi simo sibangela ukusebenza kwemisipha ukuthi kungajwayelekile. Eminye imisipha iyaqina kakhulu noma ikhululeke kakhulu. Lokhu kungabangela nokunyakazisa iminwe. |
| Isifo sohlangothi | Ngemva kokuhlaselwa yisifo sohlangothi, kungaba nzima ukulawula imisipha yomzimba. Iminwe ingase inyakaze ukuze kusizwe ukugcina ibhalansi. |
| Isifo sikaCharcot-Marie-Tooth | Lesi yisifo esithinta izakhi zofuzo esithinta uhlelo lwezinzwa. Esinye sezimpawu zokuqala ubuthakathaka emilenzeni kanye nokukhubazeka okufana nezinyawo zezinzipho. |
Lesi simo siyithinta kanjani impilo yakho?
Unyawo lwezinzipho aluyona inkinga esongela impilo, kodwa kungaba buhlungu futhi kungakhululeki ukuhamba uma izinzwane zakho zigobile zaba uzipho. Kungaba yinselele futhi ukuthola izicathulo ezikulingana kahle.
Into ebaluleke kakhulu ukuhlonza lesi simo kusenesikhathi bese uqala ukwelashwa .
Ungavimbela lesi simo ukuthi singabi sibi kakhulu ngenkathi iminwe yakho isaguquguquka. Uma ingelashwa, ngokuhamba kwesikhathi, iminwe yakho ingase iqine futhi "inamathele" unomphela kuleyo simo esigobile.
Ngakho-ke, uma ubona noma yiluphi ushintsho eminweni yakho, kungcono ukukhuluma nodokotela wakho ngakho ukuze bakwazi ukugcina iminwe yakho iguquguquka futhi belapha noma yiziphi izimo ezingase zibangele lokhu.
Yiziphi izindlela zokwelapha unyawo lwezinzipho?
Uma ubona ukuthi uqala ukuba nonyawo lwezinzipho, udokotela wakho angase akuncomele izindlela eziningana zokwelapha. Umgomo oyinhloko wazo zonke lezi zindlela zokwelapha ukuthuthukisa unyawo lwakho.Kukusiza ukuthi uhambe futhi usebenze kalula, kukugcina uguquguqukayo.
Lezi izindlela zokwelapha ezivame ukunconywa:
- Ukuthepha iminwe yakho: Lesi yisisombululo esilula kakhulu. Uma iminwe yakho iqala ukushukuma, ungayisonga ngeteyipu ukuze iqonde. Lokhu kuzosiza ukugcina iminwe yakho isendaweni efanele.
- Ukugqoka i-splint: Uma iminwe yakho iklwebhekile kodwa isaguquguquka, ungasebenzisa i-splint. Lezi ziqine kancane kune-tape, ngakho-ke zisebenza kahle ekuqondiseni iminwe eklwebhekile kancane.
- Ukwelapha izimo ezingaphansi: Uma unesifo esifana nesifo sikashukela noma i-rheumatoid arthritis , udokotela wakho uzokwelapha lezo zimo. Ukulawula lezo zimo kungasiza ekuvimbeleni ukuthi unyawo lwezinzipho lungabi lubi kakhulu.
- Ukuhlinzwa: Uma isimo sakho sibi kakhulu, okusho ukuthi iminwe yakho igobile kakhulu futhi iqinile, ungase udinge ukuhlinzwa. Lokhu kuhilela ukwelula imisipha yeminwe yakho noma ukufinyeza amathambo eminwe yakho ukuze kusize ukuyiqondisa futhi.
Ungakuvimbela kanjani ukuthuthukiswa konyawo lwezinzipho?
Kwabaningi, kulula ukuvimbela lesi simo kunokuselapha. Uma ukhathazekile kancane ngaso, kunezinto ezimbalwa ongazenza ukuze uvikele izinyawo zakho.
Lawula isifo sikashukela
Uma unesifo sikashukela, into engcono kakhulu ongayenza ukulawula amazinga kashukela egazini lakho . Lokhu kungasiza ekuvimbeleni ukulimala kwemizwa ezinyaweni zakho, okungasiza kakhulu ekuvimbeleni ukudikiza kwezinzwa zakho.
Gqoka izicathulo ezikhululekile.
Ukugqoka izithende eziphakeme nezicathulo eziqinile kungenza lesi simo sibe sibi kakhulu. Ngakho-ke, jwayela ukugqoka izicathulo ezinesikhala esanele sezinzwane zakho futhi ungacindezeli kakhulu ibhola lonyawo.
Sebenzisa amadivayisi akhethekile (ama-Orthotics)
Udokotela wakho angase akuncome ukuthi ugqoke ama-gel pad akhethekile noma amanye ama-orthotics afakwa ngaphakathi kwezicathulo zakho. Lokhu kusiza ekunciphiseni ingcindezi ezinzwaneni zakho nangaphambili konyawo lwakho, okungasiza ekunciphiseni ingcindezi ezinyaweni zakho. Lokhu kungasiza ekuvimbeleni noma ekunciphiseni ingozi yokuba nezinyawo ze-claw.
Zivocavoce iminwe yakho.
Ukuqinisa izinzwane zakho nokwenza izivivinyo zokuzelula kungasiza ekuzigcineni ziguquguquka.
- Bamba iminwe yakho ndawonye bese uyivula iqonde.
- Zama ukucosha into phansi, njengethawula elincane noma imabula, ngeminwe yakho.
Ukuzivocavoca okulula okufana nalokhu kunganciphisa imiphumela yokulimala kwemizwa.
Umlayezo Wokuya Nawe Ekhaya
- Unyawo lwezinzipho yisimo lapho izinzwane zonyawo zihlanganiswa ndawonye njengozipho. Lokhu ngokuvamile akulona ingozi, kodwa kungenza ukuhamba kube nzima.
- Izimo ezifana nesifo sikashukela, isifo samathambo, kanye nezinkinga zezinzwa zingaba yizimbangela ezinkulu zalokhu.
- Bona udokotela wakho ngokushesha okukhulu ukuze uthole iseluleko. Ukwelashwa kusebenza kahle kakhulu uma iminwe isaguquguquka.
- Ukugqoka izicathulo ezifanela kahle nezikhululekile, ukujima izinzwane zakho, nokulawula izifo ezifana nesifo sikashukela kwenza lukhulu ekuvimbeleni lesi simo.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho