Uyakhumbula ukuthi amagama athi 'Ukuhlukaniswa' kanye 'nokuhlukaniswa' ayekhona yonke indawo ngesikhathi sobhubhane lwe-COVID-19 ? Abanye abantu bahlukaniswa, kanti abanye bahlukaniswa. Abaningi babekholelwa ukuthi la magama ayengashintshaniswa, kodwa empeleni amelela amasu amabili ahlukene ezokwelapha. Nakuba womabili ehlose ukunqanda ukusabalala kwezifo ezithathelwanayo, asetshenziswa ezimweni ezahlukene. Ake sihlukanise lokhu kalula ukuze uqonde ngokucacile ukuthi la magama asho ukuthini empilweni yakho.
Okokuqala, kuyini ukuHlelwa yedwa?
Kalula nje, ukuhlukaniswa kwabantu kuyindlela yokuvimbela ukuhamba kwabantu abavezwe esifweni esithathelwanayo, noma ngabe abakabonisi zimpawu, ukuze kubonakale ukuthi bayagula yini.
Cabanga ngalesi simo: Uthola ukuthi umuntu osebenza naye ochithe usuku lonke naye izolo utholakale enesifo se-measles. Nihlanganyele ehhovisi, naxoxa, naze naphuza nekhofi ndawonye. Njengamanje nizizwa niphilile kahle futhi aninazo izimpawu. Kodwa-ke, ngenxa yokuthi ubusondelene nomuntu onegciwane, kunengozi yokuthi ngabe uthole igciwane.
Esimweni esinjalo, ubekwa 'ekuvaleni'. Lesi sikhathi sivumela izikhulu zezempilo ukuthi zikuqaphe ukuze zibone ukuthi izimpawu ziqala kanjani futhi sikuvimbele ekudluliseleni ukutheleleka kwabanye ngaphambi kokuthi wazi nokuthi uyagula.
Phakathi nalesi sikhathi, ngokuvamile uzokwaziswa ukuthi uhlale ekhaya. Kwezinye izimo, ungase uqondiswe esikhungweni esikhethekile. Uma uhlala ekhaya, izikhulu zezempilo zomphakathi zasendaweni (njengomnyango wezempilo yomphakathi wangakini) zizokunikeza imiyalelo ethile:
- Qapha izinga lokushisa lakho nsuku zonke bese ubhala phansi.
- Qaphela ngokucophelela izimpawu ezifana nokukhwehlela, izimpawu ezifana nomkhuhlane , noma ubuhlungu bomzimba .
- Hlala ekamelweni elihlukile futhi ugweme ukuxhumana eduze nabanye abantu basekhaya lakho.
- Izikhulu zezempilo zingase zihlole impilo yakho ngezikhathi ezithile ukuze zihlole impilo yakho.
Uma isikhathi sokuhlukaniswa siphela futhi ungakabi nezimpawu, ngokuvamile kusho ukuthi awuzange utheleleke, futhi ungaqhubeka nemisebenzi yakho evamile yansuku zonke.
Kuthiwani ngokuzihlukanisa?
Ukuzihlukanisa kuwumkhuba wokuhlukanisa abantu abaqinisekiswe ochwepheshe bezokwelapha ukuthi banesifo esithathelwanayo kulabo abaphilile.
Ake sibuyele esibonelweni sethu sangaphambilini. Ake sithi ngemva kokuqala kwesikhathi sakho sokuvalelwa, waqala ukuzizwa ushisa futhi waba nokuqubuka. Ubonana nodokotela, futhi ngemva kokuhlolwa noma ukuhlolwa, baqinisekisa ukuthi une-measles.
Ngaleso sikhathi, ubekwa 'ekuhlukanisweni.' Ngenxa yokuthi manje sekuqinisekisiwe ukuthi unama -germs athelelanayo, ukuhlukaniswa kuyadingeka ukuze uvikele umndeni wakho, abangani, kanye nomphakathi wonke ekutholeni lesi sifo kuwe.
Lokhu kungenzeka ewadini lesibhedlela elikhethekile noma, uma isimo sakho singesihle, ekhaya ngokusebenzisa ikamelo elihlukile kanye nendlu yokugezela. Phakathi nalesi sikhathi:
- Abahlinzeki bezempilo bagqoka imishini yokuzivikela ekhethekile njengemaski namagilavu .
- Izinto zomuntu siqu njengezitsha, izinkomishi, nezingubo ziphathwa ngokwehlukana ukuze kugwenywe ukungcoliswa okuhlukahlukene.
- Ukufinyelela ekamelweni lokuzihlukanisa kunqunyelwe kakhulu.
Isikhathi sakho sokuzihlukanisa siphela kuphela uma usululame ngokugcwele futhi udokotela eqinisekisa ukuthi awusatheleli abanye.
Ukuqhathanisa Okubili Ngokubuka Nje
Ukuze umehluko ucace, nansi ithebula lokuqhathanisa elisheshayo:
| Isici | Ukuzivalela | Ukuzihlukanisa |
|---|---|---|
| Iqembu Eliqondiwe | Abantu abaphilile abachayeke kulesi sifo, kodwa ababonisi zimpawu . | Abantu abaqinisekisiwe ukuthi banegciwane . |
| Umgomo Oyinhloko | Qaphela ukuthi izimpawu ziqala nini futhi uvimbele ukusabalala okwengeziwe. | Vimbela ukusabalala kwesifo kumuntu osevele ethelelekile. |
| Indawo | Ngokuvamile ekhaya noma endaweni ethile. | Isibhedlela, isikhungo esikhethekile, noma indawo yokuhlala ehlukanisiwe. |
| Ubude besikhathi | Kuze kudlule isikhathi sokufukamela (isib., izinsuku ezingu-14). | Kuze kube yilapho imvume yezokwelapha iqinisekisa ukuthi awusathelelani. |
Ingabe lezi zinyathelo ziyadingeka ngempela?
Yebo. Zombili ziyizinyathelo ezibalulekile ekuvikeleni impilo yomphakathi . Iningi labantu liyabambisana ngokuzithandela ngoba akekho ofuna ukudlulisela ukugula kubathandekayo bakhe noma komakhelwane.
Kodwa-ke, ngesikhathi sokuqubuka okukhulu nokusabalala ngokushesha, iziphathimandla zezempilo zomphakathi zinegunya elisemthethweni lokuphoqelela lezi zinyathelo ukuvikela umphakathi. Ukulandela lezi zinqubo kungumthwalo wakho njengesakhamuzi. Ngokulandela lezi zinyathelo, sisiza ekuvimbeleni ukutheleleka okulula ukuthi kungakhuli kube ukuqubuka okukhulu, ekugcineni sivikele imindeni yethu kanye nezwe lethu lonke.
Umlayezo Wokuya Nawe Ekhaya
- Ukuvalelwa yedwa kwabantu abaphilile abaye bavezwa yisifo.
- Ukuhlukaniswa kwenzelwa iziguli eziqinisekisiwe esezigula kakade.
- Zombili ziyizindlela ezibalulekile zokuvimbela ukusabalala kwezifo ezithelelanayo.
- Uma uyalelwe ukuthi uhlukanise noma uhlukanise, sicela ulandele isiqondiso sikadokotela wakho kanye nezikhulu zezempilo zomphakathi.Kubaluleke kakhulu ekuphepheni kwakho nasekuphepheni kwabo bonke abakuzungezile.
Ukuvalelwa Kodwa, Ukuhlukaniswa, izifo ezithelelanayo, ukulawulwa kwezifo, impilo yomphakathi, iNirogi Lanka
