Ingabe nawe unayo le nkinga? Ngemva kokugeza izinwele zakho ngeshampu, ukuzigeza, nokuzilungisa kahle ekuseni, ntambama izinwele zakho ziba nzima, zinamathele, bese ziwela ebusweni bakho. Le nkinga yezinwele ezinamafutha iyacasula ngempela. Ngezinye izikhathi ingabangela ukulunywa nokungakhululeki. Ngakho-ke, uma nawe ungumuntu onenkinga yokuba nesikhumba esinamafutha kanye nezinwele, namuhla sizokhuluma ngezinto ezilula ongazama ngazo ukunciphisa inani lamafutha akhiqizwa yisikhumba sakho.
Kungani izinwele zethu ziba namafutha kangaka?
Okokuqala, ake siqonde lokhu. Izinwele zakho azinawo umthwalo wemfanelo wokuba izinwele zakho zibe namafutha. Izinwele azikwazi ukukhiqiza amafutha zodwa. Kunalokho, la mafutha avela ezinhlayiyeni ezincane ngaphansi kwesikhumba sekhanda lakho.
Kalula nje, isikhumba sethu sigcwele izikhala ezincane emzimbeni wethu. Sibiza lezi zimbobo zezinwele. Izinwele zakho ngazinye ziqala kwenye yalezi zimbobo zezinwele. Ezixhunywe kweziningi zalezi zimbobo zezinwele kukhona uhlobo lwendlala olubizwa ngokuthi izimbobo ze-sebaceous . Umsebenzi oyinhloko walezi zimbobo ukukhiqiza uwoyela, noma i-sebum, yesikhumba nezinwele zethu. Lo mafutha ugcina isikhumba nezinwele zethu ziphilile futhi zimanzi. Uphinde usize ekuvimbeleni izifo zesikhumba.
Kodwa-ke, ngezinye izikhathi lezi zindlala ziqala ukukhiqiza uwoyela omningi kunalokho okufanele. Yilapho isikhumba nezinwele kuba uwoyela. Kunezizathu eziningana zokuthi kungani lokhu kukhiqizwa kwamafutha ngokweqile kungenzeka.
| Isizathu | Incazelo |
|---|---|
| Izinguquko ze-Hormonal | Izindlala zethu ze-sebaceous zilawulwa ama-hormone. Uma la mazinga ama-hormone eshintsha, izindlala zingakhiqiza uwoyela owengeziwe. Lesi simo sivame kakhulu ngesikhathi sokuthomba nakubantu abaphuza imithi yama-hormone, njengamaphilisi okulawula ukuzalwa. |
| Izakhi zofuzo | Abanye abantu bazalwa benezindlala ezikhiqiza uwoyela owengeziwe. Njengoba nje abanye abantu benesikhumba nezinwele ezomile, lokhu kungaba yifa. |
| Isimo sezulu esinomswakama (Umswakama) | Isimo sezulu sithinta nezinwele zakho. Ezindaweni ezinomswakama, umswakama omncane uyanyamalala esikhumbeni sethu. Lokhu kungenza izinwele zizizwe zinzima futhi zinamafutha. |
| Ukucindezeleka | Njengasesikhathini sobusha, ukucindezeleka kungathinta amazinga akho ama-hormone. Ngesikhathi sokuhlolwa, ukucindezeleka okuvela ezinkingeni zomsebenzi kungabangela ukuthi izinwele zakho zikhiqize uwoyela owengeziwe. |
Izimpawu eziyinhloko zezinwele ezinamafutha ukushintsha kokubukeka nokuthungwa kwezinwele. Izinwele ziyacwebezela ngenxa yokuba namafutha, zizizwe zinamathela uma zithintwa, futhi zizizwe zisinda. Ngezinye izikhathi, isikhumba sekhanda singase silume futhi singakhululeki.
Ingabe ukuba nezinwele ezinamafutha kuhle empilweni yakho? Ingabe kubi?
Izinwele ezinamafutha azinampilo noma azinampilo ngempela. Umuntu onesikhumba sekhanda esinamafutha angaba nezinwele ezinempilo, noma angaba nezinwele ezomile neziqhekeka kalula. Izinwele ezinempilo empeleni zidinga inani elithile lamafutha. Kodwa uma unamafutha amaningi kakhulu, lawo mafutha nokungcola kungaqala ukwakheka ezinweleni nasekhanda lakho.
Lokhu kunamafutha amaningi kungaholela esimweni sesikhumba esibizwa ngokuthi i-Seborrheic Dermatitis . Lokhu kubonakala ngokuvuvukala, ukulunywa, kanye nokuqhekeka kwesikhumba. I-Dandruff, esiyaziyo sonke, uhlobo lwe-Seborrheic Dermatitis.
I-Dandruff ingabangelwa futhi yi-fungus efana nemvubelo ebizwa ngokuthi i-Malassezia , ekhula kahle kumafutha asekhanda. Le fungus ikhula kahle uma isikhumba sekhanda sinamafutha. Ngaphezu kwalokho, isimo esijwayelekile se-dandruff singabangela nokwanda kwamafutha ekhanda, okungabangela ukucasuka kwesikhumba, okubangela ukulunywa, ukuvuvukala, kanye nokuqhekeka kwesikhumba.
Yimaphi amakhambi angasetshenziswa ezinweleni ezinamafutha?
Uma unezinwele ezinamafutha amaningi, kunezinto ezimbalwa ongazenza ukuze unciphise ukukhiqizwa kwamafutha ngokweqile. Lokhu kuhlanganisa ukukhetha imikhiqizo efanele, ukuyisebenzisa ngendlela efanele, nokunakekela isikhumba sakho sekhanda.
Ugeza kanjani i-shampoo kahle?
Into engcono kakhulu ongayenza ngezinwele ezinamafutha ukugeza izinwele zakho kahle. Zama lawa macebiso:
- Khulisa ukuvama kokuwashwa kwezinwele: Izinwele ezinamafutha zingadinga ukugezwa nsuku zonke noma ngisho njalo ngemva kosuku olulodwa.
- Khetha i-shampoo efanele: Sebenzisa i-shampoo enhle eyenzelwe izinwele ezinamafutha. Lokhu kuzosiza ukususa amafutha amaningi ekhanda nasezinweleni.
- Hlanza kahle: Hlanza izinwele zakho kahle ngamanzi ukuze ususe noma yikuphi ukusalela kwe-shampoo noma i-conditioner. Uma kushiywa ezinweleni zakho, kunganqwabelana ekhanda lakho futhi kubangele ukungcola namafutha amaningi.
- Sebenzisa i-Dry Shampoo: I -Dry shampoo iwumkhiqizo omunca uwoyela nokungcola ngaphandle kokushiya izinwele zakho. Kuyindlela enhle yokulawula ukuba namafutha ezinweleni zakho emini, ngemva kokujima, noma ngosuku olunomswakama. Kodwa khumbula, ungasebenzisi i-dry shampoo izinsuku eziningi. Ingakha ekhanda lakho futhi ibangele izinkinga. Shaya izinwele zakho nge-shampoo ngokuvamile okungenani njalo ngemva kosuku olulodwa.
Qaphela uma usebenzisa i-conditioner.
Izinwele ezinamafutha nazo zidinga umswakama, ngakho khumbula lezi zinto:
- Faka i-conditioner emnene kuphela ekugcineni kwezinwele zakho, hhayi ekhanda lakho .
- Uma usebenzisa noma yisiphi imaski esithambisa isikhumba , sihlanze kahle.
- Gwema ukwelashwa ngamafutha ebusuku.
- Uma izinwele zakho zinamafutha, ikakhulukazi uma unezinwele ezinhle, gwema imikhiqizo enezela ukukhanya ezinweleni zakho. Lokhu kungenza izinwele zakho zibukeke zinamafutha futhi zinzima kakhulu.
Cabanga nangogebhezi.
Njengoba izindlala ezikhiqiza uwoyela zitholakala ekhanda lakho, abantu abanezinwele ezinamafutha badinga ukunakekela ngokukhethekile isikhumba sabo sekhanda. Uma isikhumba sekhanda sishukunyiswa kakhulu, ama-follicle ezinwele angakhiqiza uwoyela owengeziwe.
- Ungakami izinwele zakho kaningi: Kamule izinwele zakho kuphela uma kudingeka. Ukukamulela izinwele ngokweqile kungavuselela ama-follicle ezinwele futhi kwandise ukukhiqizwa kwamafutha.
- Uma usomisa izinwele zakho ngethawula, ungahlikihli isikhumba sakho sekhanda ngamandla. Sithinte kancane.
- Qaphela uma usebenzisa ukushisa:Ukomisa izinwele zakho ngomshini wokomisa izinwele kungasiza ekunciphiseni amafutha amaningi. Kodwa-ke, ukusebenzisa ukushisa okuningi kungalimaza isikhumba sekhanda futhi kwandise ukukhiqizwa kwamafutha.
- Khuhla ugebhezi ngezinzipho zakho, ungaluklwebhi.
- Qaphela imikhiqizo oyisebenzisayo ezinweleni zakho. Ezinye izithako zinganqwabelana ekhanda lakho noma zibangele ukungezwani komzimba, okwenza kube namafutha amaningi.
Uma inkinga yakho yezinwele ezinamafutha iqhubeka naphezu kwakho konke lokhu, bheka udokotela wesikhumba. Uzokwazi ukuthola imbangela yenkinga yakho futhi akunikeze ukwelashwa okufanele. Ngakho ungabi namahloni noma wesabe ukukhuluma nodokotela wakho ngalokhu.
Umlayezo Wokuya Nawe Ekhaya
- Imbangela yezinwele ezinamafutha akuyona ingxenye yezinwele, kodwa izindlala ze-sebaceous ezingaphansi kwesikhumba sekhanda ezikhiqiza uwoyela omningi.
- Izinguquko zama-hormone, amathonya ezakhi zofuzo, isimo sezulu esinomswakama, kanye nokucindezeleka konke kungadlala indima enkulu kulokhu.
- Sebenzisa i-shampoo efanela uhlobo lwezinwele zakho bese ugeza izinwele zakho nsuku zonke noma njalo ngemva kosuku.
- Faka i-conditioner kuphela emaphethelweni ezinwele zakho, hhayi ekhanda.
- Gwema ukuhlikihla isikhumba sakho sekhanda ngamandla, ukusikama njalo, nokusebenzisa ukushisa okukhulu.
- Uma ungakwazi ukuyilawula ngemithi yasekhaya, funa iseluleko kudokotela wesikhumba.
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