Kanye nenjabulo yokwazi ukuthi uzoba umama , kubuya imibuzo eminingi engqondweni, njengokuthi, 'Kwenzekani ngempela emzimbeni wami manje?', 'Ingane ikhula kanjani usuku nosuku?' Awucabangi? Njengoba konke lokhu kuyinto entsha, ungase uzizwe unelukuluku, futhi mhlawumbe wesaba kancane. Lokho kuvamile kakhulu. Ikakhulukazi amasonto ambalwa okuqala okukhulelwa akhethekile kakhulu. Lesi yisikhathi lapho kwenzeka izinto eziningi ezimangalisayo emzimbeni wakho. Ngakho-ke namuhla, ake sixoxe ngalokho okwenzekayo kuwe nakumntwana wakho osesiswini sakho phakathi nalesi sikhathi, okungukuthi, kusukela ngesonto lesi-5 kuya kwelesi-8.
Isonto lesi-5: Isimangaliso esincane siyaqala!
Okwamanje, ukuya kwakho nyanga zonke sekuphelile futhi kungenzeka ukuthi ususola ukuthi uzoba ngumama. Mhlawumbe usuqinisekisile nokuthi kunjalo. Yilapho abantu abaningi beqala khona ukuzwa izimpawu zokuqala zokukhulelwa.
Yini inkinga ngengane?
Ingane yakho isencane kakhulu. Icishe ibe nkulu njengembewu yesesame, uma ngiyisho ngqo. Kodwa inhliziyo yayo, ubuchopho, umgogodla, imisipha, namathambo sekuvele kukhula. I-placenta, enikeza umntwana ukudla okunempilo, kanye nesikhwama se-amniotic, esinikeza indawo efudumele nephephile yokuthi umntwana ahambe kuyo, kusakhula. Intambo yesisu, ethwala izakhamzimba ezivela egazini lakho eziya enganeni, nayo iyakhula ngalesi sikhathi. Ngokumangalisayo, ama-chromosome anquma umbala wezinwele zengane, umbala wamehlo, ngisho nobulili bayo asevele enqunyiwe.
Izinguquko umama azizwayo
- Isicanucanu: Abantu abaningi bakubiza lokhu ngokuthi ' Ukugula Kwasekuseni '. Kodwa akuyona nje into eyenzeka ekuseni. Ungazizwa unesicanucanu futhi ufune ukuhlanza nganoma yisiphi isikhathi sosuku.
- Ukushintsha kwamabele: Amabele akho angase azizwe emakhulu kancane futhi angase abe mnene uma uwathinta. Isikhumba esizungeze izingono zakho singase sibe mnyama.
- Ukudinga njalo ukuchama: Kungase kudingeke uye endlini yangasese kaningi kunokujwayelekile.
- Ukukhathala ngokweqile: Kuvamile kakhulu kulezi zinsuku ukuzizwa ukhathele kakhulu kunokujwayelekile, ngaphandle kwesizathu esibonakalayo.
- Ukuqunjelwa: Ungase uzizwe sengathi isisu sakho sigcwele igesi noma siqunjelwe.
Icebiso laleli sonto: Uma nje usola ukuthi ukhulelwe, into engcono kakhulu ongayenza ukubonana nodokotela wakho ngokushesha okukhulu. Ukufuna iseluleko sezokwelapha kusukela ekuqaleni nokuya emitholampilo ngesikhathi kubalulekile ekukhulelweni okunempilo kanye nomntwana onempilo.
Isonto 6: Ukushaya kwenhliziyo okuncane
Esinye isinyathelo esibalulekile ekukhuleni komntwana wakho senzeka kuleli sonto.
Yini inkinga ngengane?
Ingane yakho manje ibukeka njenge-tadpole encane. Icishe ibe usayizi we-BB pellet. Amehlo nemilenze kuqala ukuvela njengezimpande ezincane. I-neural tube, ezoba ubuchopho bomntwana wakho, umgogodla, kanye nohlaka lwamathambo, nayo iyakhiwa kuleli sonto. Udokotela wakho angase akwazi ukuzwa ukushaya kwenhliziyo yengane yakho uma wenza i-ultrasound scan. Bangakunikeza nombono wosuku lwakho lokuzalwa. Khumbula, isikhathi esiphakathi kwezinsuku ezingu-17 no-56 yisikhathi esibucayi kakhulu sezinto ezingaphazamisa ukukhula kwengane yakho.
Izinguquko umama azizwayo
Okwamanje, kungenzeka ukuthi usuthole amakhilogremu ambalwa. Kodwa uma une-"Morning Sickness" enzima, kungenzeka ukuthi usunciphile isisindo. Lokho kuvamile, ungakhathazeki. Uzoqala ukuqaphela izinguquko emzimbeni wakho. Izingubo zakho zingase zizwakale ziqinile okhalweni lwakho, futhi imilenze namabele akho kungazizwa kugcwele. Ngesikhathi sokuhlolwa kwe-pelvic, udokotela wakho uzobona ukuthi isibeletho sakho sikhule kangakanani ngobukhulu.
Ingozi yokuthola ukutheleleka komgudu womchamo (UTI) iphezulu ngalesi sikhathi, ngakho-ke kubalulekile ukubuza udokotela wakho ngezimpawu. Uma ukhulelwe amawele, cishe uzothola kuleli sonto.
Isonto 7: Izitho ziyavela
Ingane iyaqhubeka nokukhula ngokushesha.
Yini inkinga ngengane?
Ingane yakho manje icishe ibe usayizi wembewu yepomegranate. Icishe ibe ngu-0.3 amayintshi ubude. Izimpande ezincane (amahlumela ezitho) ezizoba izingalo nemilenze sezibonakala ngokucacile manje. Izitho eziningi zomzimba ziyaqhubeka nokukhula, okuhlanganisa inhliziyo, amaphaphu, amathumbu, i-appendix, ubuchopho, umgogodla, ikhala, umlomo, namehlo.
Izinguquko umama azizwayo
Ngisho noma ungase ungabonakali esiswini, cishe uzozizwa izinguquko ngaphakathi. Ungase ube nokucasuka kwasekuseni kanye nokuzwela kwamabele. Kuvamile ukuzizwa ukhathele kakhulu ngalesi sikhathi. Ngakho-ke phumula noma nini lapho ukwazi.
Icebiso kuwe kuleli sonto: Ungadli ungenalutho esiswini. Ukwenza kanjalo kungandisa isicanucanu. Ngakho-ke hlala ugcina ukudla okulula eduze. Kungcono ukudla ukudla okuncane kaningana ngosuku kunokudla kathathu okukhulu. Ukuze uvimbele ushukela wegazi lakho ukuthi wehle kakhulu, yidla okuthile okunamaprotheni. Isibonelo, ama-crackers kanye noshizi.
Isonto 8: Ingqwele encane yokubhukuda!
Manje ususontweni lesithupha lokukhula komntwana wakho. Leli futhi yisonto elimatasa kakhulu.
Yini inkinga ngengane?
Ubhontshisi wakho omncane manje usulingana nobhontshisi wekhofi (cishe amasentimitha angu-0.5). Amashiya nezindlebe kuyakheka. Izandla nezinyawo sezikhekile, ngeminwe enezintambo. Into emangalisa kakhulu ukuthi, ingane yakho isingakwazi ukubhukuda ngaphakathi esibelethweni sakho! Inhliziyo yakhe encane ishaya ngokushesha okukhulu, phakathi kwezikhathi ezingu-80 nezingu-180 ngomzuzu.
Izinguquko umama azizwayo
Umthamo wegazi lakho ukhuphukile. Lokhu kungenxa yokuthi inhliziyo yakho kufanele ipompe igazi elingaphezu kuka-50% kunokujwayelekile ukuze inikeze ingane izakhamzimba ezidingayo. Ukuzizwa ujabule kanye nokuzwela amaphunga athile kuvamile kuleli sonto.
Icebiso laleli sonto: Kubaluleke kakhulu ukugqoka i-bra esekelayo phakathi nalesi sikhathi. Ngeke nje kunciphise ukungakhululeki kwakho, kodwa futhi kuzosiza ekuvimbeleni ukugoba kwamabele esikhathini esizayo.
Ngamafuphi: Kwenzekani emzimbeni wakho kula masonto ambalwa edlule
Ake sibheke izinguquko ezinkulu ezenzeka phakathi kwala masonto okuqala angu-5-8.
| Ingxenye | Izinguquko ezinkulu ezenzekayo |
|---|---|
| Ukukhula komntwana |
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| Izinguquko emzimbeni kamama |
Umlayezo Wokuya Nawe Ekhaya
- Uma nje usuqinisekisile ukuthi ukhulelwe, bona udokotela wakho ngokushesha bese uqala iseluleko nokwelashwa okudingekayo (ukunakekelwa kwangaphambi kokubeletha).
- Izimpawu zokuqala ezifana nokucanuzela kwenhliziyo, ukukhathala, kanye nobuhlungu bebele zivame kakhulu. Ungesabi lokhu, kodwa khuluma nodokotela wakho mayelana nendlela yokukulawula.
- Qala ukuphila impilo enempilo njengamanje. Kubalulekile ukudla ukudla okunempilo, uphuze amavithamini njengoba uyalelwe udokotela wakho, futhi ugweme ngokuphelele ukubhema notshwala.
- Ukukhulelwa ngakunye kuhlukile. Ungaqhathanisi okuhlangenwe nakho kwakho nokwabanye abantu. Uma unemibuzo noma ukungabaza, hlala uthintana nodokotela wakho, kunokuthembela ku-inthanethi noma kwabanye ukuze benze izinqumo.
- Umzimba wakho wenza umsebenzi omningi phakathi nala masonto ambalwa okuqala, ngakho-ke kubalulekile ukuphumula ngangokunokwenzeka .
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