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Acupuncture ye mun ye tigitigi? An ka kuma o kan.

Acupuncture ye mun ye tigitigi? An ka kuma o kan.

Yala aw delila ka akupunkɔrɔ ko mɛn wa ? N’a sɔrɔ i terikɛ walima i somɔgɔ dɔ y’a kɛ k’a lajɛ kɔdimi basigilen walima gɛnɛgɛnɛdimi kama. Nka mɔgɔ caman bɛ siran dɔɔni a ɲɛ, barisa a bɛ kɛ cogo la ka siran dɔɔni ani ka siran dɔɔni ni i ye "pinɛ ni pikirijikɛlan" daɲɛ mɛn i fari la. Nka bi an bɛna kuma a ye min ye tigitigi, a bɛ min kɛ, ani n’a farati tɛ walima ni a bɛ dimi.

Acupuncture ye mun ye nɔgɔya la?

N’an y’a fɔ cogo nɔgɔman na, akupunkɔrɔ ye furakɛli sugu dɔ ye min bɛ bɔ Sinuwaw ka laadala furakɛli la. O ye ka yɔrɔ kɛrɛnkɛrɛnnenw lawuli nɔgɔya la i farikolo la (i n’a fɔ i kɔ, i kɔ, i kunkolo ani i ɲɛda) ni nɛgɛdaga finmanw ye minnu ka fin kosɛbɛ . Laɲini kunba ye ka lafiya di kɛnɛyako walima a taamasiɲɛ dɔ ma, i n’a fɔ dimi.

Min nafa ka bon kosɛbɛ, o ye ko dɔnniya ka sɛgɛsɛgɛliw y’a jira ko nin fɛɛrɛ in nafa ka bon furakɛli cogoya dɔw la. Nka aw hakili to a la ko akupunkɔrɔ ka teli ka kɛ fura wɛrɛ ye, min bɛ kɛ ka fara aw ka furakɛli kunba kan . O kɔrɔ ye ko a bɛ se ka kɛ ko aw ka kan ka tubabukan furakɛli kɛ walasa ka kɛnɛya pewu aw ka bana in na.

Bana jumɛnw bɛ se ka furakɛ ni nin furakɛli in ye?

Akupunkɔrɔ bɛ se ka dɛmɛ don ka kɛnɛya gɛlɛya suguya caman lajɔ. Kɛrɛnkɛrɛnnenya la, mɔgɔw bɛ a kɛ ka dimi kuntaalajan (kɔrɔlen) lajɔ. An k’a lajɛ o fɛnw ye fɛn minnu ye.

Dimi basigilen minnu bɛ furakɛ ka caya Kɛnɛyako wɛrɛ minnu bɛ se ka dɛmɛ don
  • Kansɛri ni kansɛri furakɛli kɔlɔlɔw
  • Banakisɛfagalanw ka gɛlɛyaw
  • Bangekɔlɔsi
  • Banakɔtaa jugumanba (IBS) .
  • Musoya dabila ani a ɲɔgɔnna funu farikolo la
  • Kɔnɔmaya kɔnɔnafiliw
  • Degun minnu bɛ segin-ka-bɔ

Yala akupunkɔrɔ kɛcogo tɛ kelen ye wa?

Ɔwɔ, fɛɛrɛ damadɔ bɛ yen. Baarakɛla dɔw bɛ baara Kɛ Sinuwaw ka laadalacogo la. U bɛ u sinsin fanga bolicogo balansi kan, walima `qi` (a fɔcogo “chi”), farikolo la.

Dɔ wɛrɛw bɛ baara kɛ ni bi tilebin yanfan furakɛli fɛɛrɛ ye o furakɛli la. U bɛ pikirijikɛlanw kɛ ka farikolo yɔrɔw lawuli, i n’a fɔ farikolo yɔrɔw. Nka baarakɛla ŋana caman bɛ baara kɛ ni o fɛɛrɛ fila bɛɛ faralen ye ɲɔgɔn kan.

Trigger Point Therapy ye mun ye?

Nin fana ye akupunkɔrɔ suguya kɛrɛnkɛrɛnnen ye. Miyɔfasi dimi ye dimi ye min bɛ kɛ farikolo yɔrɔw la ani farikolo yɔrɔw la minnu bɛ u siri ɲɔgɔn na. Ni farikolo yɔrɔw degunna, ni u bɛ jɔrɔ, walima ni u jogin na, u bɛ “yɔrɔ minnu bɛ u bila ka wuli” olu bɛ sɔrɔ, olu ye kurukuru sirilenw ye minnu bɛ dimi. Kabako don, ni kuru dɔ bɛ yɔrɔ kelen na, o bɛ se ka dimi bila mɔgɔ la farikolo yɔrɔ wɛrɛ la pewu. Akupunkɔrɔkɛlaw bɛ se ka baara kɛ ni pikirijikɛlanw ye walasa ka dɛmɛ don ka o kurukuruw “bɔ”.

Aw ye Auricular Acupuncture ko fɔ an ye.

O ye ka pikirijikɛlanw don yɔrɔ kɛrɛnkɛrɛnnenw na i tulo la. Nin fɛɛrɛ in bɛ kɛ kɛrɛnkɛrɛnnenya la ka kɔdimi basigilen ni kansɛri dimi mada.

O bɛ baara kɛ cogo di tiɲɛ na?

Sinuwaw ka furakɛli ka fɔ la, fanga min bɛ tɛmɛ an farikolo la, o bɛ wele ko `qi`. U dalen b'a la ko ni nin `qi` in bolicogo tiɲɛna, farikolo fanga balansi bɛ tiɲɛ ani bana bɛ sɔrɔ. O la, akupunkɔrɔ laɲini dɔ ye ka o fanga bolicogo in balansi kokura ni i magara yɔrɔ kɛrɛnkɛrɛnnenw na (acupoints) farikolo la ni pikirijikɛlanw ye.

Bi dɔnniya ɲɛfɔli bɛ danfara dɔɔnin Bɔ o la. O hukumu kɔnɔ, pikirijikɛlanw bɛ farikolo cɛmancɛlafanga ni farikolo tangalanw lawuli. Ola,

  • Fura minnu bɛ i n’a fɔ endorphines, olu ye farikolo dimimadafura ye, olu bɛ bɔ.
  • Fura minnu bɛ i n’a fɔ `neurotransmetteurs’ minnu bɛ nɛrɛmuguma wulicogo kɔlɔsi, olu bɛ bɔ.
  • Farikolo bɛ taamasiɲɛw sɔrɔ walasa ka bana walima taamasiɲɛ dɔ jaabi.
  • Farikolo balansi bɛ segin a cogo kɔrɔ la.

Mun bɛ kɛ ni ne taara furakɛli la? Yala a bɛna dimi wa?

Aw ka lajɛ fɔlɔ senfɛ, dɔgɔtɔrɔ bɛna kuma aw fɛ aw ka bana kan, o kɔfɛ a bɛna aw farikolo sɛgɛsɛgɛ walasa ka yɔrɔw dɔn minnu bɛ se ka furakɛli jaabi.

Pikirijikɛlan minnu bɛ kɛ , olu tɛ ster, u bɛ se ka kɛ siɲɛ kelen, wa u ka fin i n’a fɔ hadamaden kunsigi . Dɔgɔtɔrɔ bɛ o pikirijikɛlanw don fo u jugumanba tɛ kelen ye (laala k’a ta santimɛtɛrɛ kelen na ka se santimɛtɛrɛ caman ma). Pikirijikɛlanw bɛ se ka to u nɔ na miniti damadɔ fo miniti 20.

Ɲininkaliba min bɛ mɔgɔ caman na, o ye ko: “Yala nin bɛna dimi wa?” Tiɲɛ na, aw bɛ kirinni dɔɔni dɔrɔn de sɔrɔ ni pikirijikɛlan donna fari la. O dimi ka dɔgɔn kosɛbɛ ka tɛmɛ ni aw ye pikiri kɛ walima ni aw ye joli ta. O bɛ kɛ barisa furakisɛ ninnu ka fin kosɛbɛ.

Tuma dɔw la, pikirijikɛlanw bɛ se ka kɛ sababu ye ka fasaw girinya dɔɔni, ka u sɔgɔsɔgɔ, walima ka u sɔgɔsɔgɔ dɔɔni. Aw ka dɔgɔtɔrɔ bɛna aw ɲininka o dusukunnataw la, barisa o dusukunnataw b’a jira ko furakɛli bɛ baara kɛ ka ɲɛ.

Yala farati dɔw bɛ nin furakɛli in na wa?

Ni akupunkɔrɔ kɛra dɔgɔtɔrɔ ŋana fɛ, min bɛ se kosɛbɛ, a bɛ fɔ ko gɛlɛya walima kɔlɔlɔ si tɛ a la.

Pikirijikɛlan minnu bɛ kɛ yan, olu ka kan ka kɛ siɲɛ kelen, ka u fili. Nka, ka furakɛli sɔrɔ mɔgɔ fɛ min tɛ se walima min bɛ pikirijikɛlan sterilize kɛ, o bɛ se ka kɛ faratiba ye. A bɛ se ka kɛ sababu ye ka bana jugumanba dɔw lase mɔgɔ ma i n’a fɔ banakisɛ, kɔnɔnatumu dɔ tiɲɛni, ani farikolo yɔrɔw tiɲɛni. O la, a nafa ka bon kosɛbɛ ka mɔgɔ dɔ ka sekow sɛgɛsɛgɛ koɲuman ni aw bɛ furakɛli sugandi.

Yala Acupuncture ni Dry Needling ye fɛn fila ye minnu tɛ kelen ye wa?

Hali ni mɔgɔ caman bɛ o fila ɲagami, u tɛ fɛn kelen ye. Hali ni u fila bɛɛ bɛ baara kɛ ni pikirijikɛlanw ye, u fila sariyakolow ni u kuntilenna tɛ kelen ye fewu.

Suguya Acupuncture (Akupunkɔrɔ) (Acupuncture) (Acupuncture). Pikirijikɛlan jalen
Basi A sinsinnen bɛ kɔrɔnfɛla (Sini) furakɛli kan. A sinsinnen bɛ tubabukan furakɛli kan.
Jɔn de bɛ ka ɲɛnajɛ kɛ? (A kɛra) Akupunkɔrɔw minnu ka lakɔliso sɛbɛn bɛ u bolo. Tuma caman na kɛnɛyabaarakɛlaw i n’a fɔ farikoloɲɛnajɛlamɔgɔw.
Kun Farikolodimi dɔrɔn tɛ, nka a bɛ balansi don farikolo yɔrɔ wɛrɛw la fana. Kɛrɛnkɛrɛnnenya la walasa ka dimi kuruw (point de trigger) lajɔ farikolo yɔrɔw la.

Min nafa ka bon kosɛbɛ: Ni aw ye akupunkɔrɔ daminɛ ka ban, aw kana fura si tali dabila dɔgɔtɔrɔ ye min fɔ aw ye k’a sɔrɔ aw ma kuma a fɛ fɔlɔ. Akupunkɔrɔ mana dɛmɛ cogo o cogo, aw ye aw jija ka taa a fɛ ka furakɛli fɔlɔ kɛ. Aw kana akupunkɔrɔ kɛ sababu ye ka dɔgɔtɔrɔso lajɛ bila kɔfɛ kɛnɛyako gɛlɛya si la.

Take-Home cikan

  • Akupunkɔrɔ ye laadala furakɛli fɛɛrɛ ye min bɛ kɛ dimi ni bana wɛrɛw la, tuma caman na ka fara tubabukan furakɛli kan.
  • O tɛ kojugu ye kosɛbɛ ni a kɛra baarakɛla ŋana dɔ fɛ, min bɛ se kosɛbɛ. Aw ye aw jija ka u ka sekow lajɛ sani aw ka furakɛli kɛ.
  • Nin aw ka dɔgɔtɔrɔ ka laadilikan walima furakɛli sɛbɛnnen nɔnabila ye. Aw bɛ kuma aw ka dɔgɔtɔrɔ fɛ fɛn o fɛn kan.
  • Aw kana siran pikirijikɛlanw ɲɛ. A ka ca a la, i bɛna kirinni dɔɔni dɔrɔn de ye. A dimi ka dɔgɔn ka tɛmɛ pikiri kan.
  • Ni aw b’a fɛ ka akupunkɔrɔ kɛcogo kɛ fura ye, a ka fisa aw ka kuma aw ka dɔgɔtɔrɔ fɛ walasa ka a dɔn ni a bɛnnen don aw ma.
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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