Mina míasrɔ̃ nusi tututu fluoride nye be wòakpɔ viwò suea ƒe aɖuwo ta ahako alɔgbɔnu.

Menya alesi gbegbe wòle vevie na wò be nàna viwò sue ƒe aɖuwo nanɔ lãmesẽ me ahanya kpɔ. Tooth decay , alo aɖu ƒe gbegblẽ, menye kuxi na ɖevi suewo ko o, ke enye kuxi na mí katã. Eyata egbea míele nu ƒom tso nu tɔxɛ aɖe si kpena ɖe mía ŋu míexea mɔ na aɖuwo ƒe gbegblẽ eye wòdoa ŋusẽ aɖuwo ŋu. Emae nye `( Fluoride )`. Ðewohĩ èse ŋkɔ sia kpɔ. Mina míakpɔ nusi `( Fluoride )` nye kple viɖe siwo wòhena vɛ na mía viwo ƒe aɖuwo ɖa .

Nukae nye `(Fluoride)`? Mina míakpɔe ɖa kpuie!

Kpuie ko la, `(Fluoride)` nye tomenu si le míaƒe nutoa me le dzɔdzɔme nu. Abe alesi ko calcium kple iron ene . Enɔa anyigba me, kpakple tsidzɔƒe aɖewo hã. Ènya be dukɔ geɖewo le xexeame, le kpɔɖeŋu me, dukɔwo abe United States ene, tsɔa `(Fluoride)` ƒe agbɔsɔsɔ aɖe kpena ɖe woƒe tsi vevitɔ ŋu be woatsɔ akpɔ amewo ƒe aɖu ƒe lãmesẽ ta. Le Sri Lanka ƒe nuto aɖewo me la, le dzɔdzɔme nu la, `(Fluoride)` ate ŋu anɔ tsi me. Tsɔ kpe ɖe eŋu la, aɖuɖɔtoe aɖewo (`(aɖuɖɔ)`), nu me tsiklɔ (`(nu me tsilele)`), kple vitamin aɖewo (`( vitamin kpeɖeŋutɔ )`) siwo míezãna hã me `(Fluoride)` le.

Nukae fluoride wɔna ɖe ɖeviwo ƒe aɖuwo ŋu?

Fifia àte ŋu anɔ eŋu bum be nukae `(Fluoride)` sia wɔna ɖe mía viwo ƒe aɖuwo ŋu hã. Nu vevitɔ enye be `(Fluoride)` doa ŋusẽ aɖuawo ƒe gotagome nutsyɔnu sesẽ , si nye `(Enamel)`, si le abe akpoxɔnu si kpɔa aɖuawo ta ene. Bu eŋu kpɔ, `(Enamel)` sia le abe ametakpɔnu si le míaƒe aɖuwo ŋu ene. Esi wònye be `(Fluoride)` doa ŋusẽ awu sia wu ta la, ekpena ɖe ame ŋu ŋutɔ le mɔxexe ɖe aɖu ƒe gbegblẽ nu, si fia be do suesuesuewo (`(dowo)`) wɔwɔ le aɖuawo me.

Aleke `(Fluoride)` wɔa dɔe? Na míalé ŋku ɖe eŋu nyuie.

Enyo, azɔ mina míakpɔ alesi `(Fluoride)` sia kpɔa aɖuwo ta le mɔ sia nu.

Dɔlékui (`(Bacteria)`) alo nugbagbe ƒomevi vovovowo le míaƒe nu me. Dɔlékui siawo zãa sukli siwo le nuɖuɖu si míeɖuna me tsɔ wɔa acid (`(acid)`). Acid siae nye nusi lɔ̃a aɖu siwo megblɔ va yi ƒe `(Enamel)` vivivi, eye aɖuwo dzea gbegblẽ gɔme.

Afi siae `(Fluoride)` va kpena ɖe mía ŋu le:

1. Fluoride kpɔa enamel ta tso acid ƒe amedzidzedze me. Esia fia be aɖi si dɔlékuiwo wɔna la megblẽa nu le lãkusia ŋu boo o.

2. Fluoride hã kpena ɖe aɖu siwo acid gblẽ ŋu la gaɖoa wo me.Gake ɖo ŋku edzi be fluoride mate ŋu ada do gãwo o. Gake fluoride ate ŋu atrɔ aɖu ƒe gbegblẽ le eƒe gɔmedzedze eye wòaxe mɔ na do yeyewo be woagadzɔ o.

Bu eŋu kpɔ, ne èkpɔ gbagbãƒe sue aɖe le wò aƒea ƒe gli ŋu la, esia le abe esi nètsɔ siminti aɖe yɔe hafi wòlolo ene.

Aleke nàwɔ anya ne fluoride le wò tsinono me?

Esia nye nya vevi aɖe ŋutɔ, elabena fluoride agbɔsɔsɔme si mía viwo xɔna nyanya kpɔa ŋusẽ gã aɖe ɖe woƒe aɖuwo ƒe lãmesẽ dzi.

• Ne èzãa tsi si tso dutoƒo tsidzɔƒe (e.g., tsidzɔƒe):
• Àte ŋu abia wò aɖudɔdala alo ƒomea ƒe ɖɔkta.
• Àte ŋu abia nya le tsidzɔƒewo ƒe dɔwɔƒe si le mia gbɔ.
• Woate ŋu axɔ nyatakaka tsitotsito tso Dukɔa ƒe Lãmesẽnyawo Gbɔkpɔla (PHI) si le nutoa me gbɔ.
• Ɣeaɖewoɣi la, ne èle dukɔwo dome nyatakakawo dim la, nyatakakawo ate ŋu anɔ teƒewo abe United States ƒe Dɔlélenutsitsi Kple Mɔxexe Ðe Enu Dɔwɔƒe (CDC) ƒe nyatakakadzraɖoƒe ene, gake le míaƒe dukɔa me la, mɔnu siwo míeyɔ va yi la sɔ wu.
• Ne èzãa ame ŋutɔ ƒe vudo me tsi:
• Ele be woado fluoride ƒe agbɔsɔsɔ si le tsi ma me kpɔ le nudokpɔƒe alo to Dukɔa ƒe Lãmesẽnyawo Gbɔkpɔƒe dzi.
• Ne tsigoe me tsi koe wò ƒomea noa:
• Lé ŋku ɖe nusi woŋlɔ ɖe tsigo ma dzi ŋu nyuie. `(Fluoride) le tsigoe aɖewo me,' mele ɖewo me o.

Ðe vinyea hiã fluoride ƒe kpeɖeŋutɔa?

Esia nye kuxi na dzila geɖe hã.

Ðo ŋku edzi be zi geɖe la, vidzĩ siwo mexɔ ɣleti 6 haɖe o mehiãa fluoride kpeɖeŋutɔ o.

Le ɣleti 6 megbe la, wò ɖɔkta alo aɖudɔdala atso nya me nenye be viwòa hiã fluoride kpeɖeŋutɔ. Zi geɖe la, wowɔa esia ale:

• Ne fluoride mesɔ gbɔ ɖe tsi si le nuto si me nèle me o.
• Ne tsigoe me tsi si me fluoride mele o koe viwòa noa.

Ne wò ɖɔkta kafui la, àte ŋu ana fluoride kpeɖeŋutɔ le atikekuiwo alo atikekuiwo ƒe nɔnɔme me. Agbɔsɔsɔ si wòle be nàna la anɔ te ɖe fluoride agbɔsɔsɔme si le viwòa ƒe tsi me kple ƒe si wòxɔ dzi. Eyata mègana fluoride-tike viwò gbeɖe ɖɔktawo ƒe aɖaŋuɖoɖo manɔmee o.

Ðe Fluoride Le Dedie Nyateƒea? Nuka Ŋue Wòle Be Nàtsi Dzi Le?

Ẽ, fluoride mele dedie ŋutɔ ne wozãe le agbɔsɔsɔ si sɔ me. Gake abe nusianu ene la, fluoride si sɔ gbɔ akpa ate ŋu ahe kuxi aɖewo vɛ.

Nu vevitɔe nye nɔnɔme aɖe si woyɔna be ``Dental Fluorosis'' . Esia nye ne aɖuawo ƒe ``Enamel'' ƒe dzedzeme trɔ vie. Dzesi si bɔ wue nye teƒe ɣiwo alo teƒeteƒewo ƒe dzedzeme le aɖuawo ŋu.Zi geɖe la, nɔnɔme sia medzɔna ɖe ɖevi siwo zãa fluoride nyuie dzi o. Esia gblẽa nu le ɖevi siwo mexɔ ƒe 8 haɖe o ŋu wu, amesiwo xɔ fluoride fũ akpa le ɣeyiɣi si me woƒe aɖuwo le tsitsim. Zi geɖe la, esia mehea lãmesẽkuxi gã aɖeke vɛ o, gake egblẽa nu le aɖuawo ƒe dzedzeme ŋu.

Eŋutinunyalawo mekpɔ lãmesẽkuxi gã bubu aɖeke le fluoride ta o.

Gake ƒã ŋutɔ be ne ɖevi ɖu `(Fluoride)` gbogbo aɖe zi ɖeka (le kpɔɖeŋu me, ne womi aɖuɖɔtoe blibo, alo ne womi `(Fluoride)` ƒe atikekui geɖe), nɔnɔme aɖe si woyɔna be `(Fluoride Poisoning)` ate ŋu ado mo ɖa. Zi geɖe la, esia mesẽna boo o, gake ne èsusu be nane dzɔ la, yi ɖɔkta gbɔ enumake alo nàƒo ka na 1990 (Suvaseriya) le nɔnɔme kpata aɖe me. Àte ŋu axɔ aɖaŋuɖoɖo tso Sri Lanka Dukɔa ƒe Aɖi Ŋuti Nyatakaka Dɔwɔƒe (0112686143) hã ne ehiã.

Eyata kpɔ nyuie le nu siawo ŋu ŋutɔ:

• Dzra nusiwo me fluoride le, abe aɖuɖɔ, fluoride kpeɖeŋutɔ, kple nu me tsi ene, ɖe nudzraɖoƒe si wotu ɖe nudzraɖoƒe si ɖeviwo mate ŋu akpɔ o.
• Lé ŋku ɖe viwòwo ŋu nyuie esime wole woƒe aɖuwo klɔm. Kpɔ nyuie be màgami aɖuɖɔ o.

Aleke mawɔ akpɔ egbɔ be fluoride si sɔ le vinyea xɔm?

Esiae nye nu vevitɔ kekeake. Mina míakpɔ alesi míawɔ dɔ akpɔ egbɔ be mía viwo xɔ `(Fluoride)` ƒe agbɔsɔsɔ si sɔ.

• Wɔ ɖe wò ɖɔkta alo aɖudɔdala ƒe aɖaŋuɖoɖo dzi le nenye be viwòa hiã fluoride kpeɖeŋutɔ hã.
• Ne wò ɖɔkta ŋlɔ fluoride kpeɖeŋutɔ na wò la, ke na agbɔsɔsɔme si tututu wokafu na wò ko. Mègadzi atikeawo ƒe agbɔsɔsɔ ɖe edzi alo aɖe edzi akpɔtɔ o.
• Ne èkpɔe be fluoride ƒe agbɔsɔsɔ si le tsi si nèzãna me sɔ gbɔ la, bia wò ɖɔkta alo aɖudɔdala be wòaɖo aɖaŋu na wò le nenye be esɔ be nàna tsi si le atukpa me viwòwo (vevietɔ vidzĩ siwo wona notsi notsi) hã.

Nu siawo nenɔ susu me na wò ne èle wò aɖuwo klɔm:

• Vidzĩ siwo mexɔ aɖu haɖe o mehiã aɖuɖɔtoe si me fluoride le o.
• Le ɖevi siwo mexɔ ƒe 3 haɖe o gome la: Zã aɖuɖɔtike sue aɖe si me fluoride le, si lolo abe bliku ene , zi eve gbesiagbe be wòakpe ɖe wo ŋu woatutu aɖuwo.
• Le ɖevi siwo xɔ ƒe 3 kple edzivɔ gome la: Kpe ɖe wo ŋu woatutu aɖu zi eve gbesiagbe to aɖuɖɔ si me fluoride le si lolo abe pea ene zazã me. Kpɔ egbɔ be yewoklɔ aɖuwo nyuie eye woklɔ nu me aɖuɖɔtoea mimi o.
• Ne èzãa nu me tsi si me fluoride le la, ke wɔe abe alesi wò ɖɔkta alo aɖudɔdala gblɔe ene ko. Nu me tsiklɔ siwo me fluoride le mesɔ na ɖevi siwo mexɔ ƒe 6 haɖe o elabena woate ŋu amie.

Nukae nàte ŋu awɔ be viwòa ƒe aɖuwo nanɔ lãmesẽ me?

Tsɔ kpe ɖe egbɔkpɔkpɔ be viwòa xɔ fluoride si sɔ ŋu la, nu bubu geɖewo li nàte ŋu awɔ be viwòa ƒe aɖuwo nanɔ lãmesẽ me. Wò ƒomea ƒe aɖudɔdala alo ɖeviwo ƒe aɖudɔdala (si nye ɖeviwo ƒe aɖuŋutinunyala bibi) ate ŋu aɖo aɖaŋu nyuitɔ kekeake na wò le esia ŋu.

Nya vevi bubu aɖewoe nye esi:

• Kpɔ viwòa ƒe aɖudɔdala le ɣleti 6 me tso esime woƒe aɖu gbãtɔ dze, alo hafi wòaxɔ ƒe ɖeka (eɖanye esi va gbã). Esia le vevie ŋutɔ.
• Emegbe , kplɔ viwòa yi ɖado aɖu kpɔ zi eve le ƒea me (ɣleti 6 ɖesiaɖe) alo abe alesi ɖɔkta kafui ene.
• Bia wò aɖudɔdala tso ``Fluoride Varnish'' sisi ɖe viwò ƒe aɖuwo ŋu ŋu. Esia le abe amadede si kpɔa ame ta sisi ɖe aɖuawo ŋu ene. Ekpena ɖe ame ŋu be aɖuwo nagagblẽ o. Sukuwo ƒe aɖudɔdaƒe aɖewo hã wɔa dɔ sia.
• Mègagblẽ viwòa ɖe aba dzi be wòamlɔ anyi kple notsi alo notsi kplu ɖeka o. Esia ateŋu ahe nɔnɔme aɖe si woyɔna be "vidzĩ ƒe aŋetu ƒe aɖu ƒe gbegblẽ" vɛ.
• Seɖoƒe li na atikutsetse me tsiwo. Ne ènae la, tsɔe kpe ɖe nuɖuɖu ŋu le kplu me (menye aŋetu alo sippy kplu me o) enuenu. Na ounces 4-6 (anɔ abe mililita 120-180 ene) si sɔ gbɔ wu gbesiagbe. Atikutsetse me tsi mesɔ na vidzĩ siwo mexɔ ƒe ɖeka haɖe o. Klɔ aɖuwo ne èna atikutsetse me tsi vɔ.
• Kaka viwòa naxɔ ƒe ɖeka la, ɖee le no me vivivi le aŋetu la me eye nàdze kplu zazã gɔme ɖe eteƒe.
• Eɖanye le nuɖuɖu dome, tsi nono sue aɖe le ŋkekea me katã, alo tsi nana viwò le zã me o, ne tsikɔ ​​wui ko hafi nàna tsie.

Mlɔeba la, nusiwo dzi wòle be woaɖo ŋkui (Take-Home Message) .

Eyata fluoride le abe mía xɔlɔ̃ vevitɔ ene le mía viwo ƒe aɖuwo kple alɔgbɔnukoko takpɔkpɔ me.

Nu vevitɔe nye be nàzã fluoride nyuie, le agbɔsɔsɔ si sɔ me, eye nàlé be na viwòa ƒe nu me ƒe lãmesẽ ɣesiaɣi.

Ðo dze kple wò aɖudɔdala tso esia ŋu. Woaɖo aɖaŋu nyuitɔ kekeake na wò kple viwòa. Ne èƒã aɖuɖɔɖɔɖɔ ƒe nɔnɔme nyuiwo ɖe viwòwo me tso woƒe ɖevime ke la, woate ŋu atsɔ aɖu nyui siwo le lãmesẽ me anɔ alɔgbɔnu kom nyuie le woƒe agbemeŋkekewo katã me. Edze na wò ɖokuitsɔtsɔna!

Fluoride, Aɖu ƒe Gbegblẽ, Aɖu ƒe Lãmesẽ, Ðeviwo ƒe Aɖu, Enamel, Aɖu ƒe Fluorosis, Aɖuɖɔ