Koj puas tau raug kuaj pom tias muaj tus mob Attention-Deficit/Hyperactivity Disorder (ADHD) los ntawm kws kho mob? Los yog puas muaj ib tug neeg koj paub muaj tus mob no? Yog tias muaj, tej zaum koj yuav paub txog cov tsos mob ntawm kev poob kev tswj hwm txawm tias yog tej yam me me, chim siab yooj yim, thiab muaj teeb meem dhau qhov xwm txheej phem. Muaj ntau tus neeg xav tias ADHD tsuas yog ib qho teeb meem uas tsis tuaj yeem tsom mus rau ib qho chaw. Tab sis qhov tseeb yog qhov nyuaj dua. Niaj hnub no peb tab tom tham txog qhov kev tsis sib npaug ntawm kev xav no uas feem ntau cuam tshuam nrog ADHD, tab sis tsis muaj leej twg tham txog.
DESR no yog dab tsi?
Cov kws kho mob hu qhov mob no ua Deficient Emotional Self-Regulation, lossis luv luv DESR . Yog hais yooj yim xwb, qhov no txhais tau tias nyuaj rau kev tswj, kev nplij siab, thiab kev coj cwj pwm zoo thaum ib tug neeg muaj kev xav ntau heev (piv txwv li, kev npau taws, kev tu siab, lossis kev ntxhov siab).
Xav txog qhov no. Koj nyob hauv ib kab, thiab muaj ib tug neeg txiav koj tawm thiab txav mus tom ntej. Ib tug neeg ib txwm muaj peev xwm tswj lawv txoj kev npau taws, txawm tias nws me ntsis los xij. Tab sis ib tug neeg uas muaj DESR yuav tsis muaj peev xwm tswj lawv txoj kev npau taws thaum ntawd, thiab tej zaum yuav qw lossis foom phem rau tus neeg ntawd. Qhov no txhais tau tias lawv txoj kev xav teb ntau dua li qhov xwm txheej.
Qhov xav tsis thoob yog, phau ntawv qhia kev kuaj mob (DSM-5) tsis teev DESR ua ib qho tsos mob. Txawm li cas los xij, cov kws tshaj lij zoo li Russell Barkley, tus kws tshaj lij hauv daim teb no, hais tias nws yog ib qho ntawm cov tsos mob tseem ceeb thiab tseem ceeb ntawm ADHD.
Cov yam ntxwv tseem ceeb ntawm DESRs yog dab tsi?
Peb muaj plaub txoj kev tseem ceeb uas qhia tau tias tus neeg uas muaj ADHD tsis tswj tau nws tus kheej. Thaum ntau tus neeg uas muaj ADHD pom tej no, lawv xav tias, "Auj... kuv kuj muaj qhov no thiab."
| Yam ntxwv | Piav qhia yooj yim xwb |
|---|---|
| Kev Xav Tsis Thoob | Kev ua siab ntev tsis tshua muaj. Ib tug neeg yooj yim npau taws txawm tias yog tej yam me me xwb los xij. Qhov no pom tau los ntawm kev ntxhov siab, kev tsis muaj siab ntev, thiab kev qhia tawm kev xav muaj zog heev. |
| Tsis Muaj Peev Xwm Ua Kom Tus Kheej So | Thaum muaj kev xav ntau heev, piv txwv li kev npau taws, nws nyuaj rau txo nws qhov hnyav thiab rov qab mus rau qhov qub, uas txhais tau tias koj tsis tuaj yeem so kom txaus. Koj xav tias koj raug kaw hauv qhov kev xav ntawd. |
| Nyuaj siab rau kev tsom ntsoov | Yog tias muaj ib tug neeg hais lus ua rau koj mob siab, koj pheej xav txog nws, thiab nws nyuaj rau koj tsis xav txog qhov xwm txheej thiab ua lwm yam. Koj lub siab tsuas xav txog qhov xwm txheej ntawd xwb. |
| Nyuaj xaiv ib qho lus teb zoo | Thaum lawv chim, es tsis txhob qw, lawv paub tias lawv yuav tsum tham thiab daws qhov teeb meem, tab sis lawv tsis muaj peev xwm tswj tau lub sijhawm ntawd thiab thaum kawg lawv qw thiab ua rau tej yam phem dua. Yog li ntawd, lawv cia lawv txoj kev xav tswj lub sijhawm ntawd es tsis yog qhov zoo rau yav tom ntej. |
Kev sib txuas ntawm ADHD thiab kev xav hauv lub hlwb yog dab tsi?
Qhov no tsis yog ib qho teeb meem ntawm tus cwj pwm xwb. Nws muaj lub hauv paus ntawm lub paj hlwb meej. Muaj ib feem ntawm lub hlwb uas tswj peb txoj kev xav. Peb hu cov no ua lub cev limbic . Ib feem hauv qhov no hu ua amygdala, uas yog lub hauv paus tseem ceeb ntawm kev xav. Thiab ib feem nyob rau pem hauv ntej ntawm lub hlwb uas tswj kev xav, kev txiav txim siab, thiab tus cwj pwm hu ua prefrontal cortex .
Kev tshawb fawb tau pom tias cov neeg uas muaj ADHD muaj qee qhov sib txawv hauv kev ua haujlwm ntawm cov khoom no thiab kev sib txuas lus ntawm lawv. Cov txheej txheem siab dua hauv peb lub hlwb, xws li kev npaj, kev teeb tsa, kev tswj lub sijhawm, thiab kev tswj hwm kev xav, hu ua kev ua haujlwm ntawm tus thawj coj . Yog li kev tswj hwm kev xav no yog lub luag haujlwm tseem ceeb uas ADHD raug cuam tshuam.
Vim li cas qhov no thiaj li nkag siab yuam kev?
Qhov no yog qhov teeb meem loj tshaj plaws. Vim tias qhov teeb meem kev tswj hwm kev xav hauv ADHD tsis raug lees paub tias yog ib qho tsos mob raug cai, txawm tias cov kws kho mob qee zaum tuaj yeem yuam kev nws rau lwm yam kab mob.
Qhov no feem ntau tshwm sim rau cov poj niam. Xav txog ib tug poj niam uas pheej ntxhov siab, tu siab yooj yim, thiab npau taws. Thaum nws mus ntsib kws kho mob, yog tias nws tsis xav txog ADHD kom zoo, nws yuav muaj kev nyuaj siab.Muaj feem ntau uas yuav raug kuaj mob tsis raug nrog kev puas siab puas ntsws bipolar , thiab cov tshuaj uas muab rau yuav tsis daws qhov teeb meem tiag tiag, uas yog ADHD.
Raws li cov kws tshaj lij tau hais tias, " Cov teeb meem tswj kev xav ntawm ib tus neeg uas muaj ADHD, tshwj xeeb tshaj yog qhov tsis tswj tau kev tso tawm ntawm kev xav thiab tsis muaj peev xwm daws thiab tswj tau lawv thaum lawv tshwm sim, yog ib feem ntawm ADHD nws tus kheej. Tsis tas yuav nrhiav lwm yam kab mob hlwb kom nrhiav tau qhov ua rau. Nws yog qhov tsis muaj zog hauv kev ua haujlwm ntawm tus thawj coj hauv ADHD nws tus kheej."
Yog li koj yuav paub qhov no txawv ntawm lwm yam kab mob hlwb li cas?
Qhov no nyuaj me ntsis, tab sis cia peb sim ua kom yooj yim. Muaj qee qhov sib txawv tseem ceeb ntawm ADHD thiab mob xws li bipolar disorder. Tab sis nco ntsoov, tsuas yog koj tus kws kho mob thiaj li kuaj tau zoo.
| Tus cwj pwm | DESR hauv ADHD | Piv txwv li: kev puas siab puas ntsws bipolar |
|---|---|---|
| Qhov laj thawj rau kev hloov pauv ntawm kev xav | Feem ntau nws tshwm sim los ua ib qho kev teb rau qee yam uas tshwm sim rau lub sijhawm ntawd (ua rau muaj kev cuam tshuam) (piv txwv li, ib tug neeg thuam koj). | Kev hloov pauv ntawm tus cwj pwm uas kav ntev li ntau hnub lossis ntau lub lis piam, feem ntau tsis muaj qhov ua rau pom tseeb. |
| Lub sijhawm ntawm kev xav | Lub sijhawm luv luv. Nws tuaj yeem ploj mus li ob peb teev lossis ib hnub tom qab qhov xwm txheej. | Ntev mus ntev. Kev nyuaj siab lossis kev xav tsis thoob yuav kav ntev li ntau lub lis piam. |
| Cov ntsiab lus | Qhov muaj zog ntawm cov kev xav, txawm tias 'siab dua' piv rau qhov uas tau tshwm sim thaum lub sijhawm ntawd, muaj feem cuam tshuam nrog nws. | Qhov xwm txheej ntawm kev xav yuav tsis muaj feem cuam tshuam nrog yam uas tshwm sim rau lub sijhawm ntawd. |
Zoo li koj pom, muaj qhov txawv ntawm ob qho no. Tab sis cov tsos mob no tuaj yeem sib tshooj. Yog li ntawd, yog tias koj lossis ib tus neeg ze koj muaj qhov teeb meem no, mus ntsib kws kho mob hlwb thiab tham txog nws. Nws yog ib qho tseem ceeb heev kom tsis txhob kuaj mob koj tus kheej thiab nrhiav kev kho mob kom zoo.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- ADHD tsis yog tsuas yog teeb meem ntawm kev mloog xwb. Kev cuam tshuam kev tswj hwm kev xav (DESR) kuj yog ib feem tseem ceeb thiab tseem ceeb ntawm nws.
- Yog tias koj lossis ib tus neeg koj paub muaj cov tsos mob ntawm ADHD xws li npau taws yooj yim, tu siab, thiab tsis muaj siab ntev rau tej yam me me, nws yuav yog DESR.
- Qhov teeb meem no nrog kev tswj hwm kev xav qee zaum tuaj yeem ua rau kuaj mob tsis raug xws li kev nyuaj siab lossis kev puas siab puas ntsws bipolar.
- Yog koj muaj kev txhawj xeeb txog koj txoj kev xav, tham nrog koj tus kws kho mob txog lawv. Nws yog ib qho tseem ceeb heev uas yuav tsum tau kuaj mob thiab kho kom raug.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus