Koj puas tau pom koj cov hniav mob thaum koj noj ib yam dab tsi txias, haus ib lub scoop ntawm ice cream , lossis haus ib khob tshuaj yej kub ? Los yog tej zaum koj tau pom koj cov hniav hloov xim, zoo li daj me ntsis, lossis txawm tias zoo li cov chips me me tawg? Cov no yuav yog cov cim qhia thaum ntxov uas koj cov hniav maj mam lwj. Hnub no, peb yuav tham txog qhov mob no, hu ua Tooth Erosion .
Kev puas tsuaj ntawm cov hniav yog dab tsi tiag?
Hais yooj yim xwb, cov hniav lwj yog qhov uas cov hniav enamel lwj tag, uas yog cov txheej sab nraud uas tawv thiab tiv thaiv. Xav txog koj cov hniav zoo li cov chaw tiv thaiv me me; cov enamel yog phab ntsa sab nraud uas muaj zog uas tiv thaiv cov qhov rhiab heev sab hauv. Raws li lub sijhawm dhau mus, cov enamel no tuaj yeem lwj tag vim yog cov tshuaj lom neeg (xws li cov kua qaub hauv cov khoom noj thiab dej haus uas peb noj) lossis cov yam ntxwv kho tshuab (xws li txhuam koj cov hniav hnyav dhau).
Thaum cov enamel nyias zuj zus, koj cov hniav yuav qaug zog zuj zus. Qhov no yog vim li cas koj thiaj pib muaj kev hnov mob hniav, muaj kev cuam tshuam ntau dua rau cov xim , thiab muaj kev pheej hmoo ntau dua ntawm kev muaj cov kab noj hniav . Ib txhia neeg kuj hu qhov no ua enamel erosion lossis cov hniav erosion.
Qhov xov xwm zoo yog tias cov hniav lwj feem ntau tshwm sim qeeb qeeb. Txawm tias koj twb muaj qee qhov kev poob ntawm cov enamel, muaj ntau txoj hauv kev los tiv thaiv nws kom tsis txhob hnyav zuj zus. Txawm li cas los xij, yog tias tsis kho, qhov kev lwj tuaj yeem txuas ntxiv mus, ua rau puas rau txheej tom ntej, dentin , thiab thaum kawg mus txog rau ntawm cov pulp , qhov chaw uas cov hlab ntsha ntawm cov hniav nyob.
Qhov no feem ntau tshwm sim li cas?
Qhov hniav lwj yog qhov tshwm sim ntau dua li koj xav thiab tuaj yeem cuam tshuam rau cov neeg txhua lub hnub nyoog. Cov kev tshawb fawb tau qhia tias yuav luag 50% ntawm cov hniav menyuam (hauv cov menyuam yaus ) thiab kwv yees li 45% ntawm cov hniav tas mus li (cov neeg laus) qhia cov cim ntawm kev lwj. Qhov no txhais tau tias nws yog ib qho mob uas peb txhua tus yuav tsum paub txog.
Cov tsos mob ntawm kev lwj hniav yog dab tsi?
Cov tsos mob yuav txawv ntawm ib tus neeg mus rau ib tus neeg. Txawm li cas los xij, thaum pib ntawm kev puas tsuaj ntawm cov hniav, koj yuav pom cov hauv qab no:
- Cov hniav rhiab : Koj yuav hnov tsis xis nyob, tshwj xeeb tshaj yog thaum noj lossis haus cov khoom txias, kub, qab zib, lossis kua qaub.
- Cov hniav tsis ci: Koj cov hniav yuav zoo li daj dua vim tias thaum cov enamel dawb ploj mus, cov dentin daj hauv qab yuav pom tseeb dua.
- Cov hniav tawg: Tej zaum koj yuav pom cov hniav me me lossis cov npoo ntxhib ntawm koj cov hniav.
- Kev puas tsuaj los yog qhov chaw tsis sib xws: Qhov chaw ntawm koj cov hniav yuav poob nws qhov du, qhia me me, qhov tsis tob.
Thaum qhov kev puas tsuaj zuj zus mus tob rau hauv cov hniav, koj yuav pib hnov qhov mob tiag tiag , vim tias qhov kev puas tsuaj ze rau cov hlab ntsha rhiab heev.
Vim li cas cov hniav thiaj li lwj?
Muaj ntau yam ua rau cov hniav lwj. Cia peb saib cov yam tseem ceeb uas ua rau muaj kev pheej hmoo :
- Noj cov khoom noj thiab dej haus uas muaj suab thaj ntau, hmoov txhuv nplej siab, lossis kua qaub ntau zaus: Yog tias koj haus dej qab zib lossis dej haus qab zib, lossis noj khoom qab zib thiab ncuav qab zib ntau zaus, nws tuaj yeem ua rau koj cov hniav puas. Tsis tas li ntawd, kev noj cov khoom noj uas muaj kua qaub xws li txiv lws suav, txiv qaub, thiab txiv hmab txiv ntoo qaub ntau zaus tuaj yeem yaj koj cov hniav enamel.
- Txhuam hniav hnyav dhau:Muaj ib txhia neeg ntseeg tias kev txhuam hniav hnyav yuav ntxuav tau cov hniav zoo dua, tiam sis qhov ntawd tsuas yog lus dab neeg xwb. Tshwj xeeb tshaj yog rau cov neeg uas twb muaj teeb meem hniav poob lawm , kev txhuam hniav hnyav yuav ua rau cov hniav puas sai dua.
- Bruxism (Kev Sib Tsoo Hniav): Ib txhia neeg sib tsoo lawv cov hniav thaum lawv pw tsaug zog lossis zawm lawv lub puab tsaig yam tsis paub thaum nruab hnub, uas tuaj yeem ua rau cov hniav puas.
- Kab mob Gastroesophageal Reflux (GERD): Yog tias cov kua qaub hauv plab mus rau hauv qhov ncauj ntau zaus, nws tuaj yeem ua rau cov enamel lwj.
- Qhov ncauj qhuav (Xerostomia): Cov qaub ncaug yog lub ntuj tiv thaiv koj lub qhov ncauj—nws ua rau cov kua qaub tsis muaj zog thiab muab cov zaub mov tseem ceeb. Qhov tsis muaj cov qaub ncaug (ua los ntawm qee yam tshuaj lossis tej yam mob) ua rau cov hniav muaj kev pheej hmoo.
- Kev siv tshuaj ntev ntev: Piv txwv li, cov tshuaj antihistamines tuaj yeem txo cov qaub ncaug tsim tawm.
- Cov mob caj ces: Cov mob tsis tshua muaj xws li enamel hypoplasia tuaj yeem ua rau cov hniav yug los nrog cov enamel nyias dua lossis ploj lawm.
- Kev noj zaub mov tsis zoo (xws li Bulimia Nervosa): Kev ntuav ntau zaus ua rau cov hniav raug cov kua qaub hauv plab hnyav.
Yog tias tsis kho ces yuav muaj teeb meem dab tsi?
Feem ntau cov hniav lwj yog ib qho txheej txheem qeeb, tab sis yog tias tsis quav ntsej, nws tuaj yeem ua rau:
- Kev hloov pauv ntawm daim tawv nqaij los yog qhov chaw mos heev.
- Cov hniav lwj thiab cov kab noj hniav ntau ntxiv.
- Cov npoo hniav ntse los yog jagged.
- Cov hniav tawg los yog tawg.
Lus Cim: Kev lwj ntawm cov hniav tsis zoo ib yam li kev lwj ntawm cov hniav (kab noj hniav). Kev lwj yog tshwm sim los ntawm cov kab mob thiab cov quav hniav, tab sis thaum cov enamel tsis muaj zog los ntawm kev lwj, koj yuav muaj feem ntau dua rau kev lwj.
Tus kws kho hniav kuaj qhov no li cas?
Feem ntau koj tus kws kho hniav tuaj yeem pom cov cim qhia tias cov hniav lwj thaum lub sijhawm kuaj xyuas hniav tas li. Lawv yuav kuaj koj cov hniav seb puas muaj qhov nyias nyias, qhov hloov pauv ntawm qhov chaw, lossis qhov puas. Qee zaum, koj tus kws kho hniav yuav siv cov duab X-ray los txiav txim siab qhov loj ntawm qhov puas tsuaj.
Cov kev kho mob rau kev puas tsuaj ntawm cov hniav yog dab tsi?
Kev kho mob nyob ntawm seb qhov kev poob ntawm cov hniav puas hnyav npaum li cas.
- Cov theem thaum ntxov: Kev kho mob feem ntau yog siv tshuaj fluoride rau ntawm daim tawv nqaij . Fluoride pab ua kom cov hniav enamel muaj zog thiab qeeb qeeb kom cov hniav lwj ntxiv. Txawm li cas los xij, thov nco ntsoov tias fluoride tsis tuaj yeem rov qab ua kom cov hniav enamel uas ploj lawm rov qab loj hlob tuaj.
- Kev puas tsuaj ntau dhau: Koj tus kws kho hniav yuav qhia tias:
- Kev Sib Txuas Hniav: Siv cov roj hmab xim zoo li hniav los npog thiab tiv thaiv cov chaw uas hnav.
- Cov hniav veneers: Cov ntaub npog nyias nyias muab tso rau saum xub ntiag ntawm cov hniav kom zoo nkauj thiab tiv thaiv.
- Cov Hniav Yas: Yog tias ib tug hniav qaug zog heev, yuav muab ib lub yas tso rau saum tag nrho cov hniav kom kho nws thiab muab kev tiv thaiv tag nrho.
Puas yog qhov hniav lwj loj heev?
Yog tias tsis kho, yog, nws tuaj yeem ua rau muaj teeb meem loj heev:
- Kev rhiab heev heev (Hypersensitivity) rau qhov kub thiab qab zib.
- Kev raug ntawm cov txheej dentin, ua rau muaj kev pheej hmoo ntawm cov kab noj hniav ntau heev.
- Thaum kawg, nws tuaj yeem ua rau poob hniav.
Qhov xov xwm zoo yog tias cov hniav lwj tsis tshwm sim ib hmos ib hmos. Los ntawm kev txheeb xyuas thiab daws qhov teeb meem thaum ntxov, koj tuaj yeem tiv thaiv nws kom tsis txhob loj zuj zus.
Kuv yuav ua li cas thiaj tiv thaiv tau qhov lwj ntawm cov hniav cuav?
Thaum nws los txog rau qhov hniav lwj, kev tiv thaiv yog qhov tseem ceeb. Vim tias cov hniav cuav uas ploj lawm tsis tuaj yeem hloov pauv tau, txoj hauv kev zoo tshaj plaws yog tiv thaiv yam koj muaj.
Yuav kom txo tau koj qhov kev pheej hmoo, ua raws li cov kauj ruam no:
- Siv cov tshuaj txhuam hniav uas muaj fluoride.
- Txhuam koj cov hniav tsawg kawg yog ob zaug hauv ib hnub siv cov txhuam mos mos thiab cov txheej txheem kom raug.
- Siv xov tsawg kawg ib zaug ib hnub.
- Txo cov khoom noj thiab dej haus uas muaj suab thaj ntau thiab kua qaub (tsis txhob haus dej qab zib, khoom qab zib, thiab txiv hmab txiv ntoo qaub ntau zaus).
- Yaug koj lub qhov ncauj nrog dej tom qab noj khoom txom ncauj thiab noj mov.
- Tos tsawg kawg yog 30 feeb tom qab noj mov ua ntej txhuam hniav. Kev txhuam hniav tam sim ntawd tom qab noj cov khoom noj uas muaj kua qaub tuaj yeem ua rau cov hniav enamel uas mos mos puas tsuaj. Muab sijhawm rau koj cov qaub ncaug kom tshem tawm cov kua qaub.
- Tsis txhob noj mov tsawg kawg yog peb teev ua ntej yuav mus pw (tshwj xeeb tshaj yog rau cov neeg uas muaj GERD).
- Txo koj cov dej haus cawv.
- Tom qab noj mov tas, zom cov pos hniav uas tsis muaj piam thaj kom txhawb nqa cov qaub ncaug.
- Teem sijhawm mus ntsib kws kho hniav tsis tu ncua kom ntxuav thiab kuaj xyuas koj cov hniav.
Thaum twg koj yuav tsum mus ntsib kws kho hniav?
Yuav kom koj lub qhov ncauj noj qab nyob zoo, koj yuav tsum mus ntsib koj tus kws kho hniav tsis tu ncua. Txawm hais tias rau lub hlis yog tus qauv, cov neeg uas feem ntau yuav lwj, lwj, lossis muaj kab mob ntawm cov pos hniav yuav tsum tau mus ntsib ntau zaus dua. Koj tus kws kho hniav yuav pom zoo rau lub sijhawm zoo tshaj plaws rau koj.
Tsis tas li ntawd xwb, yog tias koj pom cov hniav rhiab lossis hloov pauv ntawm koj cov hniav (cov hniav tawg, cov qhov, lossis cov hniav daj), teem sijhawm tam sim ntawd. Kev kho mob thaum ntxov yog txoj hauv kev zoo tshaj plaws los tiv thaiv qhov teeb meem kom tsis txhob hnyav zuj zus.
Kuv yuav paub li cas yog tias nws yog kev yaig lossis kev lwj?
Txawm hais tias ob qho tib si kev lwj thiab kev lwj yog cov teeb meem sib cais, ob qho tib si tuaj yeem ua rau koj txoj kev noj qab haus huv hauv qhov ncauj mus sij hawm ntev puas tsuaj. Kev lwj ntawm cov hniav yog tshwm sim los ntawm cov kab mob uas tso rau ntawm cov hniav, thaum kev lwj ntawm cov hniav yog tshwm sim los ntawm kev siv tshuab, kev raug kua qaub, lossis kev sib tsoo. Kev tu cev huv ntawm qhov ncauj zoo thiab kev kuaj xyuas tsis tu ncua pab tiv thaiv ob qho tib si.
Xaus lus
Tam sim no koj nkag siab txog qhov hniav lwj yog dab tsi, dab tsi ua rau nws lwj, thiab yuav ua li cas tswj nws, koj tau npaj zoo dua los tiv thaiv koj lub luag nyav.
Nco ntsoov tias, cov hniav lwj feem ntau yog ib qho txheej txheem qeeb qeeb thiab maj mam. Tej zaum koj yuav tsis pom cov tsos mob kom txog thaum qhov kev puas tsuaj twb loj heev lawm, yog vim li cas kev kuaj xyuas hniav tsis tu ncua yog qhov tseem ceeb heev. Yog tias tus kws kho hniav ntes tau thaum ntxov, lawv tuaj yeem tiv thaiv qhov xav tau kev kho mob nyuaj dua xws li kev txhaws lossis cov yas hniav.
Nug koj tus kws kho hniav txog qhov koj yuav tsum mus kuaj hniav ntau zaus. Kev tiv thaiv kab mob yog qhov kev nqis peev zoo tshaj plaws rau koj lub sijhawm, nyiaj txiag, thiab kev noj qab haus huv tag nrho. Saib xyuas koj lub luag nyav zoo nkauj!
Cov Lus Tseem Ceeb: Kev Puas Tsuaj Hniav, Enamel, Kev Kho Mob Hniav, Kev Rhiab Hniav, Kev Noj Qab Haus Huv Hniav, Kab Mob, Kws Kho Hniav
