Cia peb kawm paub meej tias fluoride yog dab tsi los tiv thaiv koj tus menyuam cov hniav thiab luag nyav.

Kuv paub tias nws tseem ceeb npaum li cas rau koj kom koj tus menyuam cov hniav noj qab haus huv thiab zoo nkauj. Kev lwj hniav , lossis kev lwj hniav, tsis yog ib qho teeb meem rau cov menyuam yaus xwb, nws yog ib qho teeb meem rau peb txhua tus. Yog li hnub no peb yuav tham txog ib yam dab tsi tshwj xeeb uas pab peb tiv thaiv kev lwj hniav thiab ua kom cov hniav muaj zog. Ntawd yog '( Fluoride )'. Tej zaum koj yuav tau hnov ​​lub npe no ua ntej. Cia peb saib seb '(Fluoride)' yog dab tsi thiab nws muaj txiaj ntsig dab tsi rau peb cov menyuam cov hniav .

`(Fluoride)` yog dab tsi? Cia peb nrhiav seb yooj yim li cas!

Hais yooj yim xwb, '(Fluoride)' yog ib yam mineral uas muaj nyob hauv peb ib puag ncig. Ib yam li calcium thiab hlau . Nws pom muaj nyob hauv av, thiab qee qhov chaw dej. Koj puas paub tias ntau lub tebchaws hauv ntiaj teb, piv txwv li, cov tebchaws zoo li Tebchaws Meskas, ntxiv qee yam '(Fluoride)' rau hauv lawv cov dej tseem ceeb los tiv thaiv kev noj qab haus huv ntawm cov hniav. Hauv qee thaj chaw ntawm Sri Lanka, dej yuav muaj '(Fluoride)'. Tsis tas li ntawd, qee cov tshuaj txhuam hniav ('(tshuaj txhuam hniav)'), cov tshuaj yaug qhov ncauj ('(tshuaj yaug qhov ncauj)'), thiab qee cov vitamins ('( vitamin supplements )') uas peb siv kuj muaj '(Fluoride)'.

Cov tshuaj fluoride ua li cas rau cov hniav ntawm menyuam yaus?

Tam sim no tej zaum koj yuav xav paub tias qhov "(Fluoride)" no ua dab tsi rau peb cov menyuam cov hniav. Qhov tseem ceeb yog tias "(Fluoride)" ua rau lub plhaub tawv ntawm cov hniav, uas yog, "(Enamel)", uas zoo li lub tsho tiv thaiv ntawm cov hniav. Xav txog nws, qhov "(Enamel)" no zoo li lub tsho tiv thaiv ntawm peb cov hniav. Txij li thaum "(Fluoride)" ua rau lub tsho tiv no muaj zog dua, nws pab tau ntau yam hauv kev tiv thaiv kev lwj hniav, uas yog, kev tsim cov qhov me me ("cavities)") hauv cov hniav.

"(Fluoride)" ua haujlwm li cas? Cia peb saib ze dua.

Zoo, tam sim no cia peb saib seb qhov '(Fluoride)' no tiv thaiv cov hniav li cas.

Muaj ntau hom kab mob ("Bacteria)") lossis cov kab mob me me hauv peb lub qhov ncauj. Cov kab mob no siv cov suab thaj hauv cov khoom noj uas peb noj los tsim cov kua qaub ("acid)". Cov kua qaub no yog qhov maj mam yaj cov "Enamel" ntawm cov hniav uas kuv tau hais ua ntej, thiab cov hniav pib lwj.

Nov yog qhov uas '(Fluoride)' los pab peb:

1. Fluoride tiv thaiv cov enamel ntawm cov kua qaub. Qhov no txhais tau tias cov kua qaub uas cov kab mob tsim tawm yuav tsis ua rau cov enamel puas tsuaj.

2. Cov tshuaj fluoride kuj pab kho cov hniav uas raug puas los ntawm cov kua qaub.Tiam sis nco ntsoov tias, fluoride tsis tuaj yeem kho cov qhov hniav loj. Txawm li cas los xij, fluoride tuaj yeem kho cov hniav lwj thaum ntxov thiab tiv thaiv cov qhov hniav tshiab kom tsis txhob muaj.

Xav txog seb, yog koj pom ib qho tawg me me hauv phab ntsa ntawm koj lub tsev, qhov no zoo li muab cov cement ntim rau hauv ua ntej nws loj dua.

Koj paub li cas tias koj cov dej haus muaj fluoride?

Qhov no yog ib qho teeb meem tseem ceeb heev, vim tias kev paub txog qhov ntau npaum li cas ntawm cov tshuaj fluoride uas peb cov menyuam tau txais muaj feem cuam tshuam loj heev rau lawv txoj kev noj qab haus huv ntawm cov hniav.

• Yog koj siv dej los ntawm cov chaw muab dej rau pej xeem (piv txwv li, lub rooj tsav dej):
• Koj tuaj yeem nug koj tus kws kho hniav lossis tus kws kho mob hauv tsev neeg.
• Koj tuaj yeem nug ntawm lub chaw ua haujlwm ntawm pawg neeg muab dej hauv koj cheeb tsam.
• Cov ntsiab lus tuaj yeem tau txais los ntawm Tus Neeg Saib Xyuas Kev Noj Qab Haus Huv Hauv Zos (PHI).
• Qee zaum, yog tias koj tab tom nrhiav cov ntaub ntawv thoob ntiaj teb, tej zaum yuav muaj cov ntaub ntawv muaj nyob rau ntawm cov chaw xws li lub vev xaib US Centers for Disease Control and Prevention (CDC), tab sis hauv peb lub tebchaws, cov txheej txheem uas tau hais ua ntej no zoo dua.
• Yog koj siv dej qhov dej ntiag tug:
• Yuav tsum kuaj xyuas qib fluoride hauv cov dej ntawd los ntawm chaw kuaj mob lossis los ntawm Lub Chaw Haujlwm Saib Xyuas Kev Noj Qab Haus Huv Pej Xeem.
• Yog tias koj tsev neeg tsuas haus dej hauv lub raj mis xwb:
• Saib daim ntawv lo rau ntawm lub raj mis dej ntawd kom zoo zoo. Qee cov dej haus hauv lub raj mis muaj '(Fluoride),' qee cov tsis muaj.

Kuv tus menyuam puas xav tau cov tshuaj fluoride ntxiv?

Qhov no kuj yog ib qho teeb meem rau ntau tus niam txiv.

Nco ntsoov tias, cov menyuam mos uas muaj hnub nyoog qis dua 6 lub hlis feem ntau tsis xav tau cov tshuaj fluoride ntxiv.

Tom qab 6 lub hlis, koj tus kws kho mob lossis kws kho hniav yuav txiav txim siab seb koj tus menyuam puas xav tau cov tshuaj fluoride ntxiv. Qhov no feem ntau ua raws li nram no:

• Yog tias cov dej nyob hauv thaj chaw uas koj nyob tsis muaj fluoride txaus.
• Yog koj tus menyuam haus dej hauv lub raj mis uas tsis muaj fluoride xwb.

Yog koj tus kws kho mob pom zoo, koj tuaj yeem muab cov tshuaj fluoride ntxiv rau hauv daim ntawv ntawm cov tee dej lossis cov ntsiav tshuaj. Qhov ntau npaum li cas koj yuav tsum muab yuav nyob ntawm qhov ntau npaum li cas ntawm fluoride hauv koj tus menyuam cov dej thiab lawv lub hnub nyoog. Yog li ntawd, tsis txhob muab cov tshuaj fluoride ntxiv rau koj tus menyuam yam tsis tau kev qhia los ntawm kws kho mob.

Puas Muaj Fluoride Tiag Tiag? Koj Yuav Tsum Txhawj Txog Dab Tsi?

Yog, fluoride muaj kev nyab xeeb heev thaum siv rau hauv qhov ntau thiab tsawg. Txawm li cas los xij, zoo li txhua yam, fluoride ntau dhau tuaj yeem ua rau muaj teeb meem.

Qhov tseem ceeb tshaj plaws yog ib qho mob hu ua "Dental Fluorosis" . Qhov no yog thaum cov "Enamel" ntawm cov hniav hloov me ntsis. Cov tsos mob feem ntau yog cov pob dawb lossis cov thaj ua rau ntawm cov hniav.Feem ntau cov menyuam yaus uas siv cov tshuaj fluoride kom raug tsis tshua muaj mob no. Qhov no feem ntau cuam tshuam rau cov menyuam yaus hnub nyoog qis dua 8 xyoo, uas tau txais cov tshuaj fluoride ntau dhau thaum lub sijhawm uas lawv cov hniav tab tom loj hlob. Feem ntau, qhov no tsis ua rau muaj teeb meem loj rau kev noj qab haus huv, tab sis nws cuam tshuam rau qhov tsos ntawm cov hniav.

Cov kws tshaj lij tsis tau pom muaj lwm yam teeb meem kev noj qab haus huv loj vim yog fluoride.

Txawm li cas los xij, tsis tshua muaj, yog tias ib tug me nyuam noj ntau yam tshuaj '(Fluoride)' ib zaug (piv txwv li, yog tias lawv nqos tag nrho cov tshuaj txhuam hniav, lossis yog tias lawv nqos ntau cov tshuaj '(Fluoride)'), ib qho mob hu ua '(Fluoride Lom)' tuaj yeem tshwm sim. Qhov no feem ntau tsis loj heev, tab sis yog tias koj xav tias muaj qee yam tshwm sim, mus ntsib kws kho mob tam sim ntawd lossis hu rau 1990 (Suvaseriya) thaum muaj xwm txheej ceev. Koj tuaj yeem tau txais lus qhia los ntawm Lub Chaw Qhia Txog Tshuaj Lom Hauv Tebchaws ntawm Sri Lanka (0112686143) yog tias tsim nyog.

Yog li ntawd, ceev faj heev txog cov no:

• Khaws cov khoom uas muaj fluoride, xws li tshuaj txhuam hniav, cov tshuaj fluoride ntxiv, thiab cov tshuaj ntxuav qhov ncauj, rau hauv lub txee xauv kom deb ntawm cov menyuam yaus.
• Saib xyuas koj cov menyuam kom zoo thaum lawv txhuam hniav. Ceev faj tsis txhob nqos cov tshuaj txhuam hniav.

Kuv yuav ua li cas thiaj paub tseeb tias kuv tus menyuam tau txais cov tshuaj fluoride txaus?

Qhov no yog qhov tseem ceeb tshaj plaws. Cia peb saib seb peb yuav ua li cas thiaj li ua haujlwm tau kom ntseeg tau tias peb cov menyuam tau txais cov tshuaj '(Fluoride)' kom raug.

• Ua raws li koj tus kws kho mob lossis kws kho hniav cov lus qhia seb koj tus menyuam puas xav tau cov tshuaj fluoride ntxiv.
• Yog koj tus kws kho mob sau ntawv kom noj tshuaj fluoride ntxiv, tsuas yog muab cov tshuaj raws li qhov pom zoo xwb. Tsis txhob nce lossis txo cov tshuaj.
• Yog koj pom tias cov tshuaj fluoride hauv cov dej uas koj siv siab, nug koj tus kws kho mob lossis kws kho hniav kom tau lus qhia txog seb puas tsim nyog muab dej fwj rau koj cov menyuam (tshwj xeeb tshaj yog cov menyuam mos uas noj mis mos) haus.

Nco ntsoov cov no thaum txhuam koj cov hniav:

• Cov menyuam mos uas tseem tsis tau muaj hniav tsis tas yuav siv tshuaj txhuam hniav fluoride.
• Rau cov menyuam yaus hnub nyoog qis dua 3 xyoos: Siv me ntsis tshuaj txhuam hniav uas muaj fluoride, loj li ib lub noob mov , ob zaug hauv ib hnub los pab txhuam lawv cov hniav.
• Rau cov menyuam yaus 3 xyoos thiab laus dua: Pab lawv txhuam lawv cov hniav ob zaug hauv ib hnub siv cov tshuaj txhuam hniav fluoride me me li taum pauv . Xyuas kom lawv txhuam lawv cov hniav kom zoo thiab yaug lawv lub qhov ncauj yam tsis txhob nqos cov tshuaj txhuam hniav.
• Yog koj siv cov tshuaj yaug qhov ncauj uas muaj fluoride, ua raws li koj tus kws kho mob lossis kws kho hniav qhia xwb. Cov tshuaj yaug qhov ncauj uas muaj fluoride tsis haum rau cov menyuam yaus hnub nyoog qis dua 6 xyoo vim lawv nqos tau.

Koj ua tau dab tsi ntxiv los pab kom koj tus menyuam cov hniav noj qab nyob zoo?

Ntxiv rau qhov ua kom koj tus menyuam tau txais cov tshuaj fluoride txaus, muaj ntau yam uas koj tuaj yeem ua tau los ua kom koj tus menyuam cov hniav noj qab haus huv. Koj tus kws kho hniav hauv tsev neeg lossis tus kws kho hniav menyuam yaus (tus kws tshwj xeeb hauv cov hniav menyuam yaus) tuaj yeem muab cov lus qhia zoo tshaj plaws rau koj txog qhov no.

Nov yog qee cov ntsiab lus tseem ceeb ntxiv:

• Mus ntsib kws kho hniav ntawm koj tus menyuam hauv 6 lub hlis txij li thaum lawv cov hniav thawj zaug tawm los, lossis ua ntej lawv muaj ib xyoos (qhov twg los ua ntej). Qhov no tseem ceeb heev.
• Tom qab ntawd , coj koj tus menyuam mus kuaj hniav ob zaug hauv ib xyoos (txhua 6 lub hlis) lossis raws li tus kws kho mob hais.
• Nug koj tus kws kho hniav txog kev siv "Fluoride Varnish" rau koj tus menyuam cov hniav. Qhov no zoo li kev siv ib txheej xim tiv thaiv rau cov hniav. Nws pab tiv thaiv kom cov hniav lwj. Qee lub tsev kho hniav hauv tsev kawm ntawv kuj muaj cov kev pabcuam no.
• Tsis txhob cia koj tus menyuam pw hauv lub txaj menyuam nrog lub raj mis mis lossis mis mos. Qhov no tuaj yeem ua rau muaj mob hu ua "cov hniav lwj thaum siv lub raj mis menyuam."
• Txwv cov kua txiv hmab txiv ntoo. Yog tias koj muab, muab nrog pluas mov hauv ib khob (tsis yog lub raj mis lossis khob haus me me) ntau zaus. Muab ntau tshaj 4-6 ooj (kwv yees li 120-180 ml) ib hnub. Kua txiv hmab txiv ntoo tsis haum rau cov menyuam yaus hnub nyoog qis dua ib xyoos. Txhuam koj cov hniav tom qab muab kua txiv hmab txiv ntoo.
• Thaum koj tus menyuam muaj ib xyoos, maj mam tshem nws tawm ntawm lub raj mis thiab pib siv lub khob hloov.
• Txawm yog thaum nruab nrab ntawm cov pluas noj, haus me me thoob plaws hnub, lossis muab dej rau koj tus menyuam thaum hmo ntuj, tsuas yog muab dej rau nws yog tias nws nqhis dej xwb.

Thaum kawg, tej yam yuav tsum nco ntsoov (Cov Lus Coj Mus Tsev)

Yog li ntawd, fluoride zoo li peb tus phooj ywg zoo tshaj plaws hauv kev tiv thaiv peb cov menyuam cov hniav thiab luag nyav.

Qhov tseem ceeb tshaj plaws yog siv cov tshuaj fluoride kom raug, siv kom raug, thiab saib xyuas koj tus menyuam txoj kev noj qab haus huv hauv qhov ncauj tas li.

Tham nrog koj tus kws kho hniav txog qhov no. Lawv yuav muab cov lus qhia zoo tshaj plaws rau koj thiab koj tus menyuam. Yog tias koj qhia koj cov menyuam kom lawv tu cev hniav zoo txij thaum lawv tseem hluas, lawv yuav muaj lub ntsej muag luag ntxhi zoo nkauj thiab muaj cov hniav noj qab nyob zoo mus ib txhis. Nws tsim nyog koj cog lus!

Fluoride, Kev lwj ntawm cov hniav, Kev noj qab haus huv ntawm cov hniav, Cov hniav menyuam yaus, Enamel, Kev puas tsuaj ntawm cov hniav, Tshuaj txhuam hniav