Koj tus menyuam puas yeej tsis zaum twj ywm li? Nws puas nyuaj siab tsis mloog koj hais? Los yog tus xib fwb puas pheej yws tias nws tsis mloog lus hauv chav kawm? Txawm hais tias cov no zoo li yog tus cwj pwm ib txwm muaj rau cov menyuam yaus, qee zaum yuav muaj ib qho mob hu ua ADHD tom qab qhov no. Ua ib tug niam txiv, nws yog ib qho tseem ceeb heev uas yuav tsum paub txog qhov no. Yog li, cia peb tham txog qhov no yooj yim hnub no.
Cov tsos mob tseem ceeb ntawm ADHD yog dab tsi?
Cov tsos mob ntawm ADHD, lossis Attention Deficit Hyperactivity Disorder, feem ntau yuav pom tseeb thaum ib tug me nyuam pib kawm ntawv. Txawm li cas los xij, qee zaum cov tsos mob no tuaj yeem pom ntxov dua, thaum muaj hnub nyoog ob lossis peb xyoos.
Cov tsos mob no muaj peb pawg tseem ceeb:
1. Tsis tsom ntsoov : Nyuaj rau kev tsom ntsoov rau ib zaj lus qhia lossis ib txoj haujlwm.
2. Ua ub ua no ntau dhau : Zaum tsis tau twj ywm, tsis txav mus los tas li, tsis so.
3. Ua tej yam sai sai yam tsis xav ua ntej: Ua tej yam raws li lub sijhawm xav tau yam tsis xav txog.
Tej tus menyuam yuav muaj cov tsos mob ntawm ib hom xwb. Lwm tus yuav muaj ob lossis tag nrho peb hom ua ke. Qhov no hu ua ADHD ua ke.
Tam sim no cia peb saib txhua yam ntawm cov yam ntxwv no sib cais. Lub rooj hauv qab no yuav ua rau qhov no meej dua rau koj.
| Hom tsos mob | Koj yuav pom dab tsi |
|---|---|
| Kev tsis sib haum xeeb | Nws nyuaj rau kev ua kom muaj kev teeb tsa zoo thiab ua tej yam kom huv si. Kuv nco tej yam xws li kev ua haujlwm hauv tsev thiab kev kawm hauv chav kawm. |
| Tej yam yuam kev me me | Txawm tias yog tej yam me me los kuj raug saib tsis taus, thiab muaj ntau yam ua yuam kev thaum ua haujlwm. Txoj haujlwm no tsis ruaj khov. |
| Tsis mloog lus | Txawm hais tias koj zoo li mloog thaum koj tham los, koj lub siab tseem nyob rau lwm qhov chaw. Koj tab tom npau suav thaum nruab hnub. |
| Kev hnov qab | Tsis nco qab tej hauj lwm niaj hnub (piv txwv li mus kawm ntawv, nqa pluas su). |
| Tsis muaj peev xwm nyob hauv ib qho chaw | Txawm tias thaum nws zaum hauv lub rooj zaum los, nws tsis yog tsuas zaum ntawd xwb, nws ntswj thiab co ntawm no thiab qhov ntawd. |
| Taug kev/khiav tsis tu ncua | Lawv sawv tsees thiab taug kev ncig txawm tias lawv yuav tsum zaum los xij. Lawv khiav thaum tsis tsim nyog thiab nce rau saum tej yam. |
| Tsis muaj peev xwm ua haujlwm ntsiag to | Nws nyuaj heev rau ua tej yam xws li ua si ntsiag to lossis nyeem phau ntawv. |
| Kev tsis muaj siab ntev | Lawv tos tsis tau lawv lub sijhawm. Lawv sim teb ib lo lus nug ua ntej lawv teb tiav. |
| Kev cuam tshuam lwm tus | Lawv cia li dhia los thaum lwm tus tab tom tham lossis ua si. Qhov no ua rau cov phooj ywg npau taws. |
| Ua haujlwm yam tsis xav | Ua tej yam txaus ntshai yam tsis xav txog qhov tshwm sim (piv txwv li, nce toj txaus ntshai). Muaj feem ntau yuav muaj xwm txheej. |
Lub hlwb ntawm ib tug me nyuam uas muaj ADHD puas txawv?
Yog, muaj qhov sib txawv rau qee qhov. Peb hu qhov no ua qhov txawv ntawm lo lus 'Neurotypical.' Neurotypical txhais tau tias lub hlwb ua haujlwm ib txwm tsis muaj kev cuam tshuam ntawm lub paj hlwb zoo li ADHD.
Qhov loj thiab kev ua haujlwm ntawm qee qhov ntawm lub hlwb uas tswj kev mloog, kev npaj , thiab kev xav hauv ib tug menyuam uas muaj ADHD yuav txawv me ntsis ntawm ib tug menyuam ib txwm. Kuj tseem muaj qhov sib txawv ntawm txoj kev uas cov tshuaj ( neurotransmitters ) uas nqa cov lus ntawm cov hlwb hlwb ua haujlwm.
Hais yooj yim xwb, qhov no tsis yog tus menyuam qhov txhaum, thiab tsis yog nws tus cwj pwm tsis zoo, thiab tsis yog nws txoj kev loj hlob tsis zoo ntawm niam txiv. Qhov no yog kev hloov pauv ntawm lub hlwb ua haujlwm.
Thaum twg peb yuav tsum mus ntsib kws kho mob?
Qee cov tsos mob no feem ntau tshwm sim, tshwj xeeb tshaj yog rau cov menyuam yaus. Tsis yog txhua tus menyuam uas muaj teeb meem thiab muaj teeb meem mloog zoo muaj ADHD.
Txawm li cas los xij, yog tias koj xav tias cov cwj pwm no cuam tshuam rau koj tus menyuam txoj kev kawm ntawv, kev sib raug zoo nrog cov phooj ywg, lossis lub neej hauv tsev , thiab yog tias koj xav tias lawv txawv ntawm qhov ib txwm muaj, mus ntsib koj tus kws kho mob hauv tsev neeg.
Tej zaum koj tus kws kho mob yuav xav nrhiav lwm yam ua rau muaj cov tsos mob no (piv txwv li, kev kawm tsis tau zoo, kev hais lus qeeb). Yog tias tsim nyog, nws yuav xa koj mus rau ib tus kws tshwj xeeb, xws li kws kho mob hlwb menyuam yaus lossis kws kho mob hlwb.
Cov kws kho mob kuaj mob ADHD li cas thiaj li raug?
Tsis muaj kev kuaj ntshav lossis kev ntsuas los kuaj mob ADHD. Yuav kuaj tau los ntawm kev saib tus menyuam tus cwj pwm ntev.
Tus kws kho mob yuav xav txog cov no:
- Tus me nyuam tus cwj pwm puas tsis haum rau nws lub hnub nyoog ?
- Puas muaj cov cwj pwm no tsawg kawg yog 6 lub hlis ?
- Cov cwj pwm no puas tau tshwm sim hauv tsawg kawg yog ob qhov chaw (piv txwv li, hauv tsev thiab hauv tsev kawm ntawv)?
- Tus me nyuam puas muaj tsawg kawg yog 6 yam tsos mob uas peb tau tham ua ntej?
Yuav ua li no, tus kws kho mob yuav tau txais cov ntaub ntawv los ntawm koj, koj tus menyuam cov xib fwb, thiab tej zaum txawm los ntawm lwm tus zoo li koj tus menyuam cov kws qhia. Lawv yuav kom lawv sau cov lus nug tshwj xeeb los sim nkag siab txog koj tus menyuam tus cwj pwm.
Koj puas qhia tau tias tus xib fwb muaj ADHD?
Feem ntau, tus thawj uas xav tias ib tug me nyuam muaj ADHD yog tus xib fwb hauv chav kawm. Qhov no yog vim lawv siv sijhawm feem ntau ntawm ib hnub nrog tus me nyuam thiab ua haujlwm nrog ntau tus me nyuam uas muaj hnub nyoog zoo ib yam, yog li lawv tuaj yeem txheeb xyuas tus me nyuam uas txawv ntawm tus cwj pwm ib txwm muaj.
Tiam sis nco ntsoov, txawm tias tus xib fwb yuav xav tias tus menyuam muaj ADHD los xij, tsuas yog tus kws tshwj xeeb thiaj li paub tseeb tias tus menyuam muaj ADHD. Tus xib fwb qhov kev soj ntsuam yog qhov tseem ceeb heev hauv cov txheej txheem kuaj mob no.
Koj yuav ua haujlwm nrog lub tsev kawm ntawv li cas los pab koj tus menyuam?
Thaum koj tus menyuam raug kuaj pom tias muaj ADHD lawm, nws yog ib qho tseem ceeb rau koj ua niam txiv kom muaj kev sib raug zoo nrog lub tsev kawm ntawv. Koj yuav tsum qhia rau tus xib fwb txog cov tshuaj uas muab rau ua ib feem ntawm txoj kev npaj kho mob thiab lawv cov teebmeem.
Tsis tas li ntawd xwb, tus me nyuam yuav tsum ua raws li txoj kev qhuab ntuas thiab kev txhawb zog tib yam hauv tsev thiab hauv tsev kawm ntawv. Piv txwv li:
- Tus xib fwb muaj peev xwm muab lub ntsej muag luag ntxhi lossis lub hnub qub tso rau hauv phau ntawv thaum tus menyuam ua haujlwm zoo.
- Koj tuaj yeem muab cov hnub qub lossis lub ntsej muag luag ntxhi rau lawv ib qho khoom plig me me hauv tsev (piv txwv li, ib qho khoom noj uas lawv nyiam, saib yeeb yaj kiab ua ke).
Tej yam zoo li no yog ib qho kev pab zoo heev rau kev tswj tus cwj pwm ntawm tus menyuam.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- ADHD tsis yog ib yam phem lossis ib qho kev coj cwj pwm tsis zoo hauv ib tug me nyuam. Nws yog ib qho mob uas kho tau, uas muaj feem cuam tshuam nrog lub hlwb.
- Yog koj muaj kev txhawj xeeb lossis ntshai txog koj tus menyuam tus cwj pwm, tsis txhob khaws cia rau koj tus kheej thiab txhawj. Nco ntsoov mus ntsib kws kho mob.
- Yuav tsum tau kev pab los ntawm ib tug kws tshwj xeeb kom paub tseeb tias mob li cas. Kev soj ntsuam ntawm cov xib fwb yog ib qho tseem ceeb heev rau qhov no.
- Yog tias muaj kev kho mob zoo (tshuaj thiab kev kho tus cwj pwm), kev txhawb nqa los ntawm niam txiv thiab tsev kawm ntawv, tus menyuam uas muaj ADHD tuaj yeem ua neej zoo thiab zoo siab ib yam li lwm tus menyuam.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus