We yu dɔktɔ tɛl yu se yu pikin gɛt ADHD, di nɛks tin we yu fɔ du na fɔ bigin fɔ tek mɛrɛsin. Bɔt yu kin wɔnda wetin mek yu dɔktɔ nɔ kin jɔs gi yu di sem doz fɔ mɛrɛsin, bɔt i kin chenj am smɔl smɔl, ɔ sɔntɛnde i kin chenj di mɛrɛsin ɔltogɛda. Na di prɔses we wi go tɔk bɔt tide. Dis rili impɔtant.
Wetin na taytreshɔn? Aw dɛn kin du am?
Taytreshɔn kin tan lɛk big wɔd, bɔt fɔ tɔk am simpul wan, i min fɔ wok wit yu dɔktɔ fɔ ajɔst di doz fɔ di mɛrɛsin we dɛn gi yu pikin so dat i go fayn fɔ dɛn.
Di men gol fɔ dis na fɔ fɛn di doz fɔ mɛrɛsin we go kɔntrol di pikin in ADHD simptom dɛm, lɛk di atɛnshɔn dɛfisit haypa aktiviti disɔda, ɛn we gɛt di smɔl sayd ɛfɛkt dɛm. Mɛmba se nɔto ɔl pikin na di sem. So, di sem mɛrɛsin ɛn di sem doz nɔ go wok fɔ ɔlman.
Bɔku tɛm, di dɔktɔ kin du dis:
1. Start wit di doz we smɔl pas ɔl: Start wit di mɛrɛsin we rili smɔl.
2. Inkris smɔl smɔl: Ɛvri wik ɔ tri wik, yu fɔ inkrisayz di mɛrɛsin smɔl, lɛk aw yu dɔktɔ tɛl yu.
3. Fɔ wach: Na ɛni wan pan dɛn step ya, yu ɛn di dɔktɔ go de wach gud gud wan fɔ si if di pikin in sik de go bifo ɔ if i de gɛt ɛni bad bad tin .
Dɛn kin kɔntinyu fɔ du dis te dɛn kɔntrol di pikin in sik dɛn fayn fayn wan, ɔ te di pikin gɛt sayd ɛfɛkt dɛn we i nɔ go ebul fɔ bia. Di dɔktɔ kin mek dis plan afta i dɔn tink bɔt bɔku tin dɛn, lɛk di pikin in ayt, in wet, di kayn sik we i gɛt, ɛn di tin dɛn we i kin du ɛvride (skul tɛm, tɛm fɔ du homwok).
Di tin we impɔtant pas ɔl na dat, dis tan lɛk wan tim ɛfɔt. Di dɔktɔ, yu ɛn yu pikin, una ɔl tri, fɔ go tru dis joyn togɛda.
Aw lɔng dis go tek?
Dis kin tek sɔm wiks, sɔm tɛm dɛn kin ivin tek sɔm mɔnt. So nɔ panik. Nɔ wɔri if di fɔs mɛrɛsin we yu gi nɔ wok. Na nɔmal tin fɔ mek sɔm pikin dɛn gɛt fɔ tray tu ɔ tri difrɛn mɛrɛsin fɔ fɛn di rayt mɛrɛsin ɛn di rayt doz. I rili impɔtant fɔ peshɛnt.
Aw wi go no if di mɛrɛsin de wok?
Di men sayn dɛm wae de sho se yu gɛt ADHD na wae yu de du tin pasmak, yu nɔr de du tin kwik kwik wan, ɛn yu nɔr de pe atɛnshɔn. If yu tek di rayt mɛrɛsin, yu go si se yu pikin in sik dɛn de bɛtɛ smɔl smɔl.
- Di nɔ ebul fɔ de na wan ples ɛn fidget lɛk bifo go stɔp.
- A tink se fɔ wok we yu nɔ tink go ridyus di wok we yu de du.
- Di tɛm we dɛn kin spɛn fɔ pe atɛnshɔn pan stɔdi ɛn asaynmɛnt dɛn kin bɔku.
- Ticha dɛn na skul bak se dɛn kin si difrɛns pan di pikin.
Wetin fɔ du bɔt di bad tin dɛn we kin apin to pɔsin?
Lɛk ɛni mɛrɛsin, ADHD mɛrɛsin kin gɛt sayd ɛfɛkt. Dɛn tin ya kin difrɛn difrɛn wan bay di kayn mɛrɛsin we dɛn gi yu pikin. Na sɔm kɔmɔn sayd ɛfɛkt dɛm wae kin apin wit di mɛrɛsin dɛm wae dɛn kin gi pɔrsin wae de mek pɔrsin fil fayn.
| Di Kɔmɔn Sayd Ɛfɛkt dɛn |
|---|
| Fil fɔ it |
| We yu de lɔs yu wet |
| I nɔ kin izi fɔ mek yu slip |
| Bɛlɛ de at |
| Ed de at |
| Fɔ spin |
| Di chenj wae de kam pan aw pɔrsin de biev (sɔri, wae pɔrsin kin vɛks, nɔr kin ebul fɔ de wit ɔda pipul dɛm) . |
Di bɛst pat na dat bɔku pan dɛn sayd ɛfɛkt ya kin go fɔ dɛnsɛf insay sɔm wiks. So yu dɔktɔ go tɛl yu fɔ wet fɔ sɔm dez mɔ.
Bɔt if yu de wɔri bad bad wan ɔ yu gɛt ɛni dawt bɔt ɛni bad bad tin we go apin to yu, mɔ if i tan lɛk se dɛn de wɔs de go bifo, tɔk to yu dɔktɔ wantɛm wantɛm.Fɔ ɛgzampul, if yu pikin gɛt muvmɛnt dɛn we de ripit (tik) lɛk fɔ blink ɔ fɔ kray, yu fɔ rili tɛl yu dɔktɔ. Nɔ ɛva tray fɔ stɔp fɔ tek mɛrɛsin fɔ yusɛf we yu nɔ go to yu dɔktɔ. If yu stɔp am wantɛm wantɛm, dat kin mek bad tin apin to yu.
If yu gɛt ɛni wan pan di sayd ɛfɛkt dɛm we nɔ kin bɔku bɔt we kin rili siriɔs (at prɔblɛm, yu liva prɔblɛm, yu si/yɛri tin dɛm we nɔ de, yu kin tink bɔt fɔ kil yusɛf), go na di ɔspitul imejensi rum (ETU) we de nia yu wantɛm wantɛm ɛn tɛl yu dɔktɔ. Mɛmba se dɛn tin ya nɔ kin apin so ɔltɛm.
Wetin na yu wok as mama ɔ papa?
Yu gɛt big rispɔnsibiliti na dis taytreshɔn prɔses.
- Aks kwɛstyɔn: Aks yu dɔktɔ ɛni kwɛstyɔn ɔ tin we de mɔna yu bɔt di mɛrɛsin ɔ di we aw dɛn de du am.
- Monitor gud gud wan: Pe atɛnshɔn gud wan to di chenj dɛn we de apin na yu pikin in bihayvya, aw di sik dɛn de bɛtɛ, ɛn ɛni nyu sayd ɛfɛkt.
- Kip not dɛn: Rayt dɛn tin ya, lɛk na dayari. Di dɔktɔ kin gi yu ɛn yu pikin in ticha dɛn spɛshal fɔm dɛn bak (rɛytin skel) fɔ fil. I rili impɔtant fɔ ful-ɔp dɛn tin ya kɔrɛkt wan.
- Kɔntakt ɔltɛm: If no prɔblɛm nɔ de afta di fɔs mɔnt, go to yu dɔktɔ bak. Afta dat, yu fɔ go to yu dɔktɔ lɛk ɛvri 3 mɔnt fɔ mek shɔ se di mɛrɛsin plan stil de wok fɔ yu pikin. As yu pikin de gro ɛn wetin dɛn nid de chenj, yu kin nid fɔ chenj di doz.
Men kayn mɛrɛsin fɔ ADHD
Dɛn kin sheb di mɛrɛsin fɔ ADHD to sɔm men kategori dɛm. Na yu dɔktɔ nɔmɔ go ebul fɔ disayd bɔt dɛn tin ya.
| Kategori fɔ drɔgs | Ɛgzampul dɛn |
|---|---|
| Di tin dɛn we de mek pɔsin want fɔ du sɔntin Di kayn we dɛn kin yuz mɔ. I de mek di dopamine, we na wan kemikal na di bren we de afɛkt di atɛnshɔn ɛn di we aw pɔsin de fil, bɔku. | Methylphenidate (Concerta, Ritalin), Dɛksmɛtilfenidat (Fokalin), Dɛkstroampɛtamin (Adderall) . |
| Nɔn-stimulant dɛn Dɛn tin ya kin tek sɔm wiks fɔ wok. Dɛn kin afɛkt di bren kemikal we dɛn kɔl norepinephrine. | Atomɔksɛtin (Strattera), Klɔnidin (Kapvay), Guanfasin (Intuniv) |
| Ɔda mɛrɛsin dɛn Sɔmtɛm dɛn kin yuse ɔda kayn mɛrɛsin (antidipreshan, ay blɔd prɛshɔn mɛrɛsin) bak fɔ mek dɛn pe atɛnshɔn mɔ. | Bupropion (Wɛlbɔrin), Venlafaksin (Ɛfɛksɔ) . |
כlsay, ADHD mεdikeshכn nכto "wan saiz fit כl" we. I tan lɛk we dɛn de tay klos, ɛn ɛnibɔdi in bɔdi nid fɔ tayla wan wan. If yu woke wit peshɛnt tru dis taytreshɔn prɔses, ɛn kip gud rilayshɔn wit yu dɔktɔ, yu kin bɛtɛ sɔpɔt yu pikin fɔ rich in ful pɔtnɛshɛl.
Mɛsej we dɛn kin kɛr go na os
- Taytreshɔn na wan prɔses we nid fɔ peshɛnt. I kin tek sɔm wik ɔ mɔnt fɔ fɛn di rayt doz fɔ yu pikin.
- Tɔk to yu dɔktɔ ɔltɛm. Sheb ɔl yu kwɛstyɔn ɛn fred wit am.
- Monitor yu pikin gud gud wan. Kip not dɛn bɔt di fayn tin dɛn we di mɛrɛsin kin du ɛn bak ɛni bad tin we kin apin to yu.
- Nɔ ɛva stɔp fɔ tek mɛrɛsin ɔ chenj di doz if yu dɔktɔ nɔ advays yu.
- As yu pikin de gro, wetin i nid kin chenj. So, go to yu dɔktɔ at le ɛvri 3 mɔnt fɔ ɔpdet yu mɛrɛsin plan.
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