Imajin se yu slip ɛn fɔdɔm we yu de ple kriket, rɔn rawnd di os, ɔ go dɔŋ di stej. Di bad bad pen wae yu kin fil na yu an ɔr yu leg da tɛm de... Sɔntɛm i nɔr kin jɔs bi brus, i kin bi bak we yu bon brok . So tide, lɛ wi tɔk bɔt wetin na di sayn dɛn we pɔsin kin gɛt we in bon brok, ɔ as wi kin kɔl am, bon we brok ( Fracture ), ɛn wetin fɔ du da tɛm de. Dis na sɔntin we wi ɔl nid fɔ no, bikɔs aksidɛnt nɔ kin apin wan nɛt.
Wetin na di men sayn dɛm wae de sho se pɔrsin frayd?
We bon brok, ɛnibɔdi kin gɛt difrɛn sayn dɛn. I dipen pan di kayn aksidɛnt, di kayn bon we brok, ɛn di kayn we aw di bon brok. Bɔt in jɔnal, sɔm men sayn dɛn de we wi kin si. Lɛ wi tek wan luk pan wetin dɛn bi.
| Di sayn we de sho se di sik de | Na jɔs wan ɛksplen |
|---|---|
| I kin fil pen bad bad wan | Dis na di men ɛn di sayn we kin apin wantɛm wantɛm. Di pen kin go ɔp we yu prɛs tranga wan pan di say we yu wund ɔ muv di say we yu wund. Sɔntɛnde, di pen kin mek pɔsin nɔ ebul fɔ bia. |
| Swel ɛn brus | We bon brok, di blɔd vesel dɛn we de rawnd am kin pwɛl. Dis kin mek blɔd lik insay ɛn di say kin swel. Afta sɔm tɛm, di skin we de na di say kin tan lɛk blu ɔ pepul. |
| Difɔmiti we nɔ fayn | If i tan lɛk se an ɔ leg nɔ bɛn, strɛch, ɔ shɔt, dat na klia sayn fɔ se i brok. dis difrεns de mכst notis we yu kכmpεr am wit hεlty an/leg. |
| Lɔs fɔ wok | Yu nɔ go ebul fɔ yuz di an/leg we dɔn wund. Fɔ ɛgzampul, if yu brok yu leg , yu nɔ go ebul fɔ tinap wit yu wet pan am. If yu brok wan an, yu nɔ go ebul fɔ es ɔ muv ɛnitin wit am. |
| Bɔn dɛn we de kɔmɔt na do | Dis na siriɔs kɔndishɔn. Sɔntɛnde, wan pat pan di bon we dɔn brok kin kɔmɔt na di skin. Dɛn kɔl dis wan opin fraktrɔs. Dis na rili siriɔs imejensi. |
| Wan sawnd we bon dɛn de krach togɛda. | we di tu bon dεm we brok kכlכp, i kin bi se "krak krak" sawnd כ di sem kayn sεns de. Dis nɔ kin apin to ɔlman, bɔt sɔm pipul dɛn kin gɛt dis. |
De tin wae impɔtant pas ɔl na, if yu gɛt wan ɔr tu pan dɛn sik ya, nɔr jɔs tink se, "I go mɔs bi se na jɔs wan sprain." Fɔ tru, go to dɔktɔ fɔ advays yu.
Wetin mek bon dɛn kin brok lɛk dis? Yu tink se na fɔdɔm ɔltɛm we kin mek i fɔdɔm?
Bɔku tɛm, wi kin tink bɔt brok bon dɛn bikɔs ɔf sɔntin we kin mek wi fil bad, lɛk we pɔsin fɔdɔm, motoka aksidɛnt, ɔ spɔt aksidɛnt. Yɛs, na dat na di men rizin. Bɔt sɔntɛnde, bon dɛn kin brok we dɛn nɔ gɛt da kayn big aksidɛnt de. Mek wi tek wan luk pan dat tu.
1. Patɔlɔjik Fraktrɔs
Fɔ tɔk am simpul wan, dis min se ɔda sik kin mek di bon dɛn wik ɛn dɛn kin brok ivin if dɛn gɛt smɔl pawa . Tink bɔt am lɛk wud we tɛmti dɔn it ɛn i kin brok wit ivin smɔl krak. Bɔku sik dɛn de we kin mek pɔsin gɛt dis.
- Ɔstioporosis : Dis na di tin we kin mek pɔsin gɛt dis sik. As wi de ol, mɔ pan uman dɛn afta we dɛn dɔn lɛf fɔ gɛt bɛlɛ, wi bon dɛn nɔ kin tan, dɛn kin tan lɛk tin, ɛn dɛn nɔ kin strɔng. Ivin if yu sniz lawd wan ɔ yu slip smɔl we yu de kɔmɔt na bed, dat kin mek yu brok bon na yu hip , yu spayna, ɔ yu an .
- Kansa : Sɔm kayn kansaI kin skata to di bon dɛn. We dat apin, di bon kin wik ɛn brok. Sɔm kayn kansa de bak we kin bigin na di bon dɛnsɛf.
- כda mεdikal kכndyushכn dεm: sכm infεkshכn dεm εn jεnεtik sik dεm we de afekt di bon dεm kin wik bak di bon dεm εn mek ‘pathologic fracture’.
2. Strɛs Fraktrɔs
Bɔku tɛm, dɛn kin si dis pan pipul dɛn we de du di sem kayn muvmɛnt fɔ lɔng tɛm, lɛk atlet ɛn sojaman dɛn. We di sem bon strɛs bɔku tɛm fɔ lɔng tɛm, smɔl smɔl krak krak dɛn we gɛt ia kin kam na da bon de. I nɔ kin izi fɔ no dɛn tin ya wit ɛkstrem rayt ɔltɛm.
Wetin a fɔ du if a sɔprayz se bon dɔn brok?
Dis na di pat we impɔtant pas ɔl. If yu ivin tink se yu ɔ pɔsin we yu sabi gɛt bon we brok, trit am lɛk se na mɛdikal imejensi. Nɔ ɛva lɛf am na os ɛn rɔb am wit ɔyl, ɔ go to di vilej dɔktɔ fɔ mek dɛn fiks am. If yu du dat, i go jɔs mek di damej wɔs.
Wetin fɔ du wantɛm wantɛm:
1. Calm down: No point fo panik. Kɔl di pɔsin we sik.
2. Nɔ muv di pat we wund: Kip di an ɔ leg we brok stil as yu ebul. Nɔ tray fɔ stret am ɔ strɛch am. If yu du dat, dat kin mek di blɔd vesel dɛn, di nerv dɛn, ɔ di mɔsul dɛn we de na di bon ɛnd dɛn we dɔn brok, pwɛl bad bad wan.
3. Wantɛm wantɛm na ɔspitul: Tek di pɔsin go na di ɔspitul we de nia yu in Imejɛnsi Tritmɛnt Yunit (ETU) kwik kwik wan. I rili impɔtant fɔ mek di pat we wund nɔ muv we yu de travul.
Na di ɔspitul, di dɔktɔ dɛn go du di tɛst dɛn we dɛn nid (bɔku tɛm na ɛkstrem rayt) fɔ no if di bɔdi brok ɛn wetin i bi, dɔn dɛn go bigin di tritmɛnt we dɛn nid. Dis kin kɔmɔt frɔm we dɛn put plasta we dɛn kin yuz fɔ mek dɛn du ɔpreshɔn if nid de. So, i go fayn fɔ mek yu go to dɔktɔ kwik kwik wan.
Mɛsej we dɛn kin kɛr go na os
- Bɔrku pen, swel, deformity, ɛn nɔr ebul fɔ yuz di pat we afɛkt na di men sayn dɛm fɔ frakt.
- sכmtεm, di bon dεm kin brok we nכ gεt nכ big injuri, bikoz fכ כda mεdikal kכndyushכn dεm (e.g. כstioporosis).
- If yu ivin tink se yu bon brok, na imejensi. Go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
- Nɔ tray fɔ yuz mɛrɛsin na os lɛk fɔ strɛch di pat we dɔn brok ɔ fɔ put ɔyl pan am. Dat go jɔs mek di tin wɔs.
- Tɔk to yu dɔktɔ ɔltɛm bɔt ɛnitin we de mɔna yu fɔ gɛt wɛlbɔdi.
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