ADHD damdawi hian i fate mizia a tidanglam dawn em? (ADHD) - Hemi chungchang hi han sawi ila

I fa chu ADHD ( Attention-Deficit/Hyperactivity Disorder ) a vei tih hriatchhuah a nih a, damdawi a ei tan dawn chuan nu leh pa tam tak rilruah zawhna leh hlauhna lian ber chu, "Aw, he damdawi hian ka fa duhthusam leh sualna chu a la bo ang em, a danglamna a siam ang em?".. tih hi a ni. Hei hi a takah chuan hlauhthawnna awmze nei tak a ni. Kan fate zinga chûng mize danglam tak takte chu kan hmangaih vek vâng a ni. Chuvangin vawiin hian he thu hi chiang tak leh i hlauhthawnna tiziaawm thei tur zawngin i sawi dawn nia.

Nungchang leh mize - an pahnih inthlauhna dik tak hi i hrethiam ang u

Kan hriatthiam hmasak tur chu naupang mizia leh ADHD symptoms avanga nungchang awm dan hi thil hrang pahnih a ni. ADHD hi naupang nungchang tidanglamtu a ni. Entirnan, fidgeting, ngaihtuahna seng thei lo, leh rilru na tak leh ngaihtuah lo taka thil tih te hi ADHD chhinchhiahna a ni. Chûngte chu naupang mizia pêng a ni lo.

A awlsam zawngin ADHD damdawi hian naupang mizia a tidanglam thei lo va, a tidanglam dawn lo bawk. A mamawh chu damdawi dik tak, a dose dik taka pek , naupang a chunga kan sawi tak nungchang lama harsatnate control turin a ni . Hei hian naupang chu a ngaihtuahna a tichak zawk ang a, hna a ruahman ang a, a thil tih tan tawh chu a ti zo ang a, a rilru a buai em em a, a rilru a buai lutuk bawk ang. Chumi avang chuan naupangin sikul hnathawhnaah leh \hiante nena an inlaichinnaah an hlawhtlin poh leh mahni inrintawkna leh a hlutna a pung chho zel a ni.

‘Zombie Effect’ hi eng nge ni tak tak?

ADHD damdawi hian naupang chakna, thil hriat duhna leh hlimna a la bo thei ngai lo. Naupangte chu naupang an ni reng tur a ni. Mahse a chang chuan nu leh pate chuan damdawi an ei tan hnuah naupang chu nunna nei lo, ‘zombie’ ang maiin a awm mai mai niin an sawi thin.

Hei hi a theih tak zet a ni. Mahse hei hi damdawi kalphung pangngai a ni lo . Hei hi naupang hnena damdawi pek dose a san lutuk chuan a thleng fo thin . Hei hian naupang chu thil pakhat (hyperfocus)-ah a rilru a pe lutuk a, a chhehvel atanga hla takah a awm ang. Hetiang ang inthlak danglamna hi i fate i hmuh chuan i doctor hnenah i hrilh nghal tur a ni.Tichuan, naupang tana a zat tur dik tak zawng turin damdawi dose chu a tihhniam zauh zauh thei a ni. Hetiang kalphung hi damdawi lamah chuan ``titration'' an ti a.

Damdawi nghawng a reh deuh deuh chuan inthlak danglamna a awm dawn em?

Ni e, naupang ṭhenkhat chuan ni tâwpah damdawiin a nghawng chu a reh vek avângin an thinrim, an chau, a nih loh leh an thinrim leh ta thut mai thei. Hei hi ``stimulant rebound'' an ti a, hei pawh hi thil pangngai a ni. Hemi chungchang hi i doctor hnenah i hrilh chuan damdawi i ei hun chu a thlak danglam thei a, a nih loh leh nitin hnathawk thei damdawi rei zawkah a thlak thei che a ni.

Damdawi ei hian side effect a nei tih pawh kan hre chiang hle.

ADHD damdawi tiharhtu damdawi hi naupang tam zawk tan chuan a hlawk viau nachungin, side effect engemaw zat a nei thei a ni. Heng zinga tam zawk hi chu a dose thlak a nih chuan a bo vek a ni. Mahse nu leh pa angin hengte hi kan hriat chian a pawimawh.

Damdawi chauh hi a chinfelna a ni lo!

Kan hriat reng tur pakhat chu ADHD damdawi hi symptom management hmanrua a ni a, natna damdawi ‘magic’ a ni lo . Naupangin damdawi a ei tawh loh chuan a natna lan chhuah dan chu a lo let leh thei a ni.

Chuvangin ADHD enkawl dan tur ruahmanna felfai tak siam a ngai a ni.

• Behavioral Therapy: Naupangin an nungchang a thunun theih nan, an ngaihtuahna an ngaihtuah a, an khawtlang nun thiamna an neih theih nan behavioral therapy hi a pawimawh hle.
• Nu leh Pate tana thurawn: Nu leh pate pawhin an fate nungchang tha fuih dan tur leh an fate tana inchhung boruak nuam tak siam dan tur zirtirna leh thurawn an dawng thei bawk.
• I chanvo: I fate tan lehkha zir theihna hmun reh tak siam te, chaw tha tak tak pek te, mut tlem te, leh nitin taksa tihchakna (chawhnu lama inkhelh ang chi) tih te hmangin tanpuitu ropui tak i ni thei ang.

Hun kal zelah ka damdawi hi thlak danglam a ngai em?

Awle. I fa chu a san zawng, a rih zawng, leh a kum a lo lian chhoh zel chuan, damdawi mamawh zat chu a danglam thei a ni. Chuvangin, i fain damdawi inang chu rei tak a ei tawh a nih pawhin, i doctor hnenah checkup neih reng a pawimawh hle . I fate nungchang leh a natna lan chhuah dan hi ngaihven fo ang che.

A tawpah chuan ADHD damdawi dik taka pek tum chu naupang mizia tihdanglam a ni lo. Chu ai chuan naupang chu ADHD symptoms-te tihkhawtlai a\anga chhuah zalen a, an nihna dik tak, mawi tak anga an rawn chhuah theihna tura \anpui a ni.