I lungngai thut a, i hlim thut mai em? Hei hi Cyclothymic Disorder a ni thei

I rilru natna chu roller coaster-ah a awm ang maiin i inhriat fo thin em? Ni khat chu chakna leh hlimna nasa tak nen hna i thawk a, ngaihtuahna thar a lo luang chhuak ta a ni. Mahse, a kar leh lamah chuan engmah tih duh lo ang maiin i inhria a, khawvel hi i bo ta em? Hetianga i rilru natna a sang leh hniam fo thin hi i ngaihtuah angin ‘moody’ mai a ni lo mai thei. Vawiin hian cyclothymia tih hming pu condition kan sawi dawn a ni.

A awlsam zawngin Cyclothymia hi eng nge ni?

Cyclothymia, a nih loh leh `Cyclothymic Disorder` hi rilru natna (mood disorder) na lo tak a ni a, hun rei lote chhunga lungngaihna na lo leh hlimna nasa tak i neih laiin i rilru a inthlak leh a, chu chu `hypomania.` an ti a ni

Tunah chuan hypomania hi eng nge ni tih i ngaihtuah tawh mai thei. A awlsam zawngin, hlimna pangngai aia tam, chakna tam lutuk, chakna leh ngaihtuahna tam tak nei, leh phurna tam tak awmna rilru dinhmun a ni.

A pawimawh ber chu cyclothymia-ah hian heng mood swings, hniam leh sang te hian bipolar disorder tia kan hriat vek angin a nasat dan a thleng ngai lo. Chu chu, mood hniam tak takte chu major depression-ah an chang lo va, mood sang tak takte chu thunun theih loh mania-ah an chang lo tihna a ni. Hei hi chutiang pahnih zinga pakhat aiin a nem zawk hle.

Hetiang natna lan chhuah dan dik tak hi engte nge ni?

Cyclothymia-ah chuan mood swing hi a mumal lo fo thin a, chu chu engtikah nge a inthlak dawn tih sawi a harsa tihna a ni. A châng chuan ni tam tak emaw, kar tam tak emaw chhûng chu i lungngai thei a ni. Hun dangah chuan chutiang bawk chuan i rilru a hahdam thei bawk.

Heng sang leh hniam hun pahnih inkar hian thla khat aia rei i mood chu a normal reng thei a ni. Mahse, mi ṭhenkhat tân chuan chutiang hun pangngai chu a awm lo thei a, hniam leh hniam an inthlâk chhunzawm thei bawk.

A hnuaia table hian heng dinhmun pahnih a i tawn theih tur symptoms te hi chiang zawkin a hrethiam thei che a ni.

Engvangin nge hetiang hi a lo awm?

Hei hi a chhan dik tak hriat a la ni lo a, mahse mithiam tam tak chuan cyclothymia hi bipolar disorder chi khat, a na zawk niin an ngai. Genetics hi a chhan ber nia ngaih a ni .

A awlsam zawngin, i chhungkuaa mi pakhatin bipolar disorder a neih chuan cyclothymia i vei theihna a sang zawk. Chutiang bawkin cyclothymia vei chuan chhungte bipolar disorder nei an neih chuan bipolar disorder an nei tam zawk. An pahnih inkarah hian inzawmna a awm a.

Hei hi enkawl dan tur a awm em?

Cyclothymia hi hmuhchhuah loh leh enkawl lohvin a awm fo thin. Symptoms a nasat em avangin mi tam tak chuan, "Hetiang chiah hian ka awm dan chu a ni," tiin an ngaihtuah thin. Chuvangin damdawi lam thurawn an zawng lo . Mi thenkhat chuan an "up" period chu an "up" period aiin an duh zawk mai thei a, a reh mai dawn nia an ngaih avangin enkawlna an zawng duh lo mai thei.

A tlangpuiin mi pakhat chuan `hypomanic` phase ai chuan, depressive phase a tuar theih loh hunah tanpuina a zawng thin.

Enkawl dan tur

Cyclothymia damdawi bik phalna pek a awm lo. Mahse, i doctor chuan i rilru natna sang leh hniam control turin damdawi `mood stabilizers`, `(Lamotrigine)` emaw `(Lithium)` emaw a pe thei a ni.

Damdawi bakah hian talk therapy (or psychotherapy) hi enkawlna atana pawimawh tak a ni . Hei hian i rilru put hmang hriat theihna tur te, chu chu thunun dan tur zir te, leh in inlaichinna leh hnathawhna lama harsatna awmte enkawl dan tur te, professional support pek che a huam a ni.

Cyclothymia hian nunna a nghawng theih dan

Hetianga rilru dinhmun nghet lo hian mimal nunah harsatna tam tak a thlen thei a ni.

• Inlaichînna: Hriatthiamna inthlâk danglam reng chuan inneihna te, inlaichînna te, leh ṭhian nihna te vawng reng chu a ti harsa thei a ni .
• Hnathawh: Hnathawh hmuna hnathawh mumal thei lo leh i thinlung duh zawnga hnathawh ang chi thil avang hian harsatna a awm thei.
• Hmanhmawh taka Thutlukna siam: I rilru hah lutuk hian, hmanhmawh taka thil ti tûra thlêmna i nei thei a, a rah chhuah tûr ngaihtuah lovin. Hei hian dan lam emaw, sum leh pai lama harsatna a thlen thei a ni.
• Ruihhlo hmansual: Hei hi a hlauhawm ber a ni. Zirna hrang hrangah chuan cyclothymia vei zinga 50% vel, a nih loh leh mi pahnih zinga pakhat vel chu ruihhlo emaw zu emaw addict an nih theihna chance a sang hle tih a tarlang .
• Bipolar Disorder vei theihna hlauhawm: 1.1.Hun a kal zel a, enkawl loh chuan he natna na lo tak hi Bipolar Disorder na zawkah a lo chang thei a ni.